Yoga in Times of War
Danilov Dmytro
December 24, 2024
A series of articles by instructors of the Ukrainian Federation of Yoga, created at the request of The European Union Of Yoga: about personal experience of
Articles by the instructors of UFY
The texts of this blog reflect the phrase «yoga as a way of life» — our perspective on everyday and stressful life situations, on love and friendship, on emotions and feelings.
Kharkiv: The Warrior-Yogi
Blog UFY
December 24, 2024
A series of articles by instructors of the Ukrainian Federation of Yoga, created at the request of The European Union Of Yoga: about personal experience of
A Shelter in War
Mogolivets Natalia
December 24, 2024
A series of articles by instructors of the Ukrainian Federation of Yoga, created at the request of The European Union Of Yoga: about personal experience of
To Survive a War
Nadiv Elaine
December 24, 2024
A series of articles by instructors of the Ukrainian Federation of Yoga, created at the request of The European Union Of Yoga: about personal experience
Bhastrika. The Effects and Mechanisms of Health Improvement
Akhramieieva Olena
December 11, 2023
Part 1. Bhastrika and Musculoskeletal System When practicing Yoga long enough one starts to understand the profoundness of the practices offered. Thus, the articles become
Slow and cursory reading
Tanya Prykhodko
September 15, 2023
A person who has read the first sentence in a new language feels like overcoming a mountain. A person scrolling through Instagram feels the ease
War and Yoga: The Need of the Hour!
Yuliya Yaroshenko
August 7, 2023
In times of emergency and critical situations, I felt a true reliance on the practice and teachings of yoga that I’ve been studying for almost
Life or a road trip?
Ievgeniia Merzhuievska
August 7, 2023
When we set out on a journey, we choose a direction. Guided by our deep desires, we fuel up with energy to fulfill them. Then
Here and Now: Myths and Reality
Darya Antonenko
August 7, 2023
The phrase ‘being here and now’ used to remind us of mindfulness, but today it is increasingly becoming a slogan for escaping reality. This practice
Pre-natal Yoga: Questions and Answers
Blog UFY
August 2, 2023
Prasu Yoga is pregnancy yoga aimed at supporting the mental and physical well-being of expectant mothers. In this post, we have gathered the most common questions
Words are the boundaries of the own world
Tanya Prykhodko
July 13, 2023
A word signifies an object only conditionally. Greek philosophers invented paradoxes to emphasize relativity of the meanings of words. “Will you be able to recognize
Vegetarianism: Some Fundamental Misconceptions on its Traditional Indian Roots
Danilov Dmytro
July 24, 2018
Many years ago, still being a student, I decided to try a vegetarian diet. I was curious how my body would respond to potential challenges