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Some of Ujjayi (Snake-breathing) Effects
Ujjayi in Yoga-therapy of Apnea Syndrome
Cleansing Breath in Yoga
Bhastrika. The Effects
Yoga — the Way to the Good Heart
Pranayama: a Pearl in Hatha Yoga Treasure-House
Yoga Dictionary
Definitions of yoga
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History of yoga
Yoga: History of Ideas and Views
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Menu
UFY
Open menu
About the School
Andriy Safronov
Yoga library
Open menu
Contemporary yoga books
Yoga: History of Ideas and Views
Yoga primary sources
Bhagavad Gita
Katha Upanishad
Yoga Sutra Patanjali
Shiva Sutras
Vijñāna Bhairava Tantra
Hatha Yoga Pradipika Jyotsna
Paururava-manasija-sutra
Books on tantra
Nyaya-sutra
Kashmiri Shaivism
Buddhism
Vajrayana and Tibet
Notes on yoga by Andrey Safronov
UFY Instructors’ Blog
Video
Open menu
Lectures and interview
History of Yoga
Sandhaana Yoga
Yoga Theory
Open menu
Asana
Asana dictionary
Asana Sequence Surya Namaskar
Pranayama
Mantras
Meditation
Yogatherapy
Pranayama as Meditation
Some of Ujjayi (Snake-breathing) Effects
Ujjayi in Yoga-therapy of Apnea Syndrome
Cleansing Breath in Yoga
Bhastrika. The Effects
Yoga — the Way to the Good Heart
Pranayama: a Pearl in Hatha Yoga Treasure-House
Yoga Dictionary
Definitions of yoga
Varna (castes)
History of yoga
Yoga: History of Ideas and Views
Partner Events
EN
Open menu
UA
RU
PL
FR
