{"id":341816,"date":"2019-10-24T13:00:43","date_gmt":"2019-10-24T13:00:43","guid":{"rendered":"https:\/\/www.in.yoga\/?p=341816"},"modified":"2025-10-31T11:59:26","modified_gmt":"2025-10-31T11:59:26","slug":"chakralna-sistema-i-yogasutra","status":"publish","type":"post","link":"https:\/\/www.in.yoga\/ru\/chakralna-sistema-i-yogasutra\/","title":{"rendered":"\u0427\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0438 \u0419\u043e\u0433\u0430\u0441\u0443\u0442\u0440\u0430"},"content":{"rendered":"<p class=\"p1\">\u0411\u044b\u0442\u0443\u0435\u0442 \u043c\u043d\u0435\u043d\u0438\u0435, \u0447\u0442\u043e \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044f <b>\u0447\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b <\/b>\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0441 \u043d\u0435\u0439 \u2014 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0441\u0440\u0435\u0434\u043d\u0435\u0432\u0435\u043a\u043e\u0432\u043e\u0439 \u0439\u043e\u0433\u0438. \u041e\u0434\u043d\u0430\u043a\u043e \u044d\u0442\u043e \u043d\u0435 \u0442\u0430\u043a. \u0422\u0435\u0440\u043c\u0438\u043d \u00ab\u0447\u0430\u043a\u0440\u0430\u00bb \u0432 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0443\u044e\u0449\u0435\u043c \u043d\u0430\u0441 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0443\u0436\u0435 \u0432 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0435<\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><i> N\u0101bhi-cakre k\u0101yavy\u016bhaj\u00f1\u0101nam \u0965 3.29\u0965<\/i><\/p>\n<p class=\"p1\"><i><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 \u00a0 \u00a0 <\/span>3.29<span class=\"Apple-converted-space\">\u00a0 <\/span>[\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0441\u0430\u043d\u044a\u044f\u043c\u0435] \u043d\u0430 \u043d\u0430\u0431\u0445\u0438 (\u043f\u0443\u043f)-\u0447\u0430\u043a\u0440\u0435 [\u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f] \u0437\u043d\u0430\u043d\u0438\u0435 \u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430. <\/i><\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\">\u00a0 \u00a0 <\/span>\u0415\u0449\u0435 \u044f\u0441\u043d\u0435\u0435 \u043e\u0431 \u044d\u0442\u043e\u043c \u043f\u0438\u0441\u0430\u043b\u0438 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0442\u043e\u0440\u044b, \u0442\u0430\u043a \u0412\u044c\u044f\u0441\u0430 (6 \u0432.), \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u044f \u041f\u0430\u0442\u0430\u043d\u0434\u0436\u0430\u043b\u0438\u0435\u0432\u0441\u043a\u043e\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 <strong>\u0434\u0445\u0430\u0440\u0430\u043d\u044b<\/strong>, \u0433\u043e\u0432\u043e\u0440\u0438\u0442:<\/p>\n<p class=\"p1\"><i>\u09653.1\u0965 n\u0101bhicakre h\u1e5bdayapu\u1e47\u1e0dar\u012bke m\u016bdhrni jyoti\u1e63i n\u0101sik\u0101gre jihv\u0101gra ityevam\u0101di\u1e63u de\u015be\u1e63u b\u0101hye v\u0101 vi\u1e63aye cittasya v\u1e5bttim\u0101tre\u1e47a bandha iti <strong>dh\u0101ra\u1e47\u0101<\/strong>\u0964<\/i><\/p>\n<p class=\"p1\"><i>\u0414\u0445\u0430\u0440\u0430\u043d\u0430 \u0435\u0441\u0442\u044c \u0444\u0438\u043a\u0441\u0430\u0446\u0438\u044f \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f (\u0447\u0438\u0442\u0442\u044b), \u043a\u0430\u043a \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438<span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 \u043d\u0430 <\/i>\u043f\u0443\u043f\u043e\u0447\u043d\u043e\u0439 \u0447\u0430\u043a\u0440\u0435, \u043d\u0430 \u043b\u043e\u0442\u043e\u0441\u0435 \u0441\u0435\u0440\u0434\u0446\u0430, \u043d\u0430 \u043b\u0443\u0447\u0435\u0437\u0430\u0440\u043d\u043e\u043c [\u0446\u0435\u043d\u0442\u0440\u0435] \u0432 \u0433\u043e\u043b\u043e\u0432\u0435, \u043d\u0430 \u043a\u043e\u043d\u0447\u0438\u043a\u0435 \u043d\u043e\u0441\u0430 <i>\u0438 \u043d\u0430 \u043f\u0440\u043e\u0447\u0438\u0445 \u043f\u043e\u0434\u043e\u0431\u043d\u044b\u0445 \u043c\u0435\u0441\u0442\u0430\u0445 [\u043d\u0430 \u0442\u0435\u043b\u0435] \u0438\u043b\u0438 \u0436\u0435 \u043d\u0430 \u0432\u043d\u0435\u0448\u043d\u0438\u0445 \u043e\u0431\u044a\u0435\u043a\u0442\u0430\u0445.<\/i><\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\">\u00a0 \u00a0 <\/span>\u0422\u0430\u043a \u0447\u0442\u043e \u0438 \u0442\u0435\u0440\u043c\u0438\u043d \u00ab\u0447\u0430\u043a\u0440\u0430\u00bb, \u0438 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u0430\u044f <b>\u043b\u043e\u043a\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f<\/b>, \u0438 \u0441\u0438\u043c\u0432\u043e\u043b\u0438\u043a\u0430 <b>\u043b\u043e\u0442\u043e\u0441\u0430<\/b>, \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 <b>\u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438<\/b> \u0431\u044b\u043b\u0438 \u0437\u0430\u0434\u043e\u043b\u0433\u043e \u0434\u043e \u043d\u0430\u0442\u0445\u043e\u0432\u0441\u043a\u0438\u0445 \u0438 \u0434\u0430\u0436\u0435 \u0431\u0443\u0434\u0434\u0438\u0439\u0441\u043a\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u044b\u0442\u0443\u0435\u0442 \u043c\u043d\u0435\u043d\u0438\u0435, \u0447\u0442\u043e \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044f \u0447\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0441 \u043d\u0435\u0439 \u2014 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0441\u0440\u0435\u0434\u043d\u0435\u0432\u0435\u043a\u043e\u0432\u043e\u0439 \u0439\u043e\u0433\u0438. \u041e\u0434\u043d\u0430\u043a\u043e \u044d\u0442\u043e \u043d\u0435 \u0442\u0430\u043a. \u0422\u0435\u0440\u043c\u0438\u043d \u00ab\u0447\u0430\u043a\u0440\u0430\u00bb \u0432 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0443\u044e\u0449\u0435\u043c \u043d\u0430\u0441 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0443\u0436\u0435 \u0432 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0435 \u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 N\u0101bhi-cakre k\u0101yavy\u016bhaj\u00f1\u0101nam \u0965 3.29\u0965 \u00a0\u00a0 \u00a0 \u00a0 \u00a0 3.29\u00a0 [\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0441\u0430\u043d\u044a\u044f\u043c\u0435] \u043d\u0430 \u043d\u0430\u0431\u0445\u0438 (\u043f\u0443\u043f)-\u0447\u0430\u043a\u0440\u0435 [\u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f] \u0437\u043d\u0430\u043d\u0438\u0435 \u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f&hellip; <a class=\"more-link\" href=\"https:\/\/www.in.yoga\/ru\/chakralna-sistema-i-yogasutra\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u0427\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0438 \u0419\u043e\u0433\u0430\u0441\u0443\u0442\u0440\u0430<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[712,102],"tags":[212],"class_list":["post-341816","post","type-post","status-publish","format-standard","hentry","category-svadhishthana","category-chakras","tag-dharana-ru","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/posts\/341816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/comments?post=341816"}],"version-history":[{"count":0,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/posts\/341816\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/media?parent=341816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/categories?post=341816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/tags?post=341816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}