{"id":36930,"date":"2023-01-19T11:11:09","date_gmt":"2023-01-19T11:11:09","guid":{"rendered":"https:\/\/www.in.yoga\/?page_id=36930"},"modified":"2025-10-23T12:45:16","modified_gmt":"2025-10-23T12:45:16","slug":"mantry-surya-namaskar","status":"publish","type":"page","link":"https:\/\/www.in.yoga\/ru\/mantry-surya-namaskar\/","title":{"rendered":"\u041c\u0430\u043d\u0442\u0440\u044b \u0441\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"36930\" class=\"elementor elementor-36930\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30af9d96 banner_breadcrumb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30af9d96\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6066ec7d\" data-id=\"6066ec7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16e42553 page_title elementor-widget elementor-widget-elementskit-heading\" data-id=\"16e42553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h1 class=\"ekit-heading--title elementskit-section-title \">\u041c\u0430\u043d\u0442\u0440\u044b \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440<\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-692246b9 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"692246b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e1ffd5e\" data-id=\"7e1ffd5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7f6ba2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7f6ba2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f80e3cf\" data-id=\"f80e3cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b3d289c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3d289c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-584e268\" data-id=\"584e268\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e5d8171\" data-id=\"e5d8171\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76e8e1b elementor-widget elementor-widget-heading\" data-id=\"76e8e1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u041f\u0435\u0440\u0432\u044b\u0435 \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-463e0df elementor-widget elementor-widget-text-editor\" data-id=\"463e0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab\u041d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u043d\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e, \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432\u0438\u043d\u044c\u044f\u0441\u044b \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0442 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u0432\u0435\u043a\u043e\u0432\u044b\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u0439\u043e\u0433\u0438&#8230;\u00a0<br \/><br \/>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u00ab\u043f\u0440\u043e\u0441\u0442\u0438\u0440\u0430\u044e\u0449\u0438\u0445\u0441\u044f\u00bb \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442\u044c \u043e\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043f\u043e\u043a\u043b\u043e\u043d\u0435\u043d\u0438\u044f \u0441\u043e\u043b\u043d\u0446\u0443, \u043d\u043e \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u0435\u0433\u043e \u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u0439\u043e\u0433\u0438 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u0434\u043e XX \u0432\u0435\u043a\u0430. \u0415\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0444\u0430\u043a\u0442 \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u0442\u0435\u0440\u043c\u0438\u043d\u0430 &#171;\u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440&#187; \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u0432\u0435\u043a\u043e\u0432\u044b\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043d\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0435\u0433\u043e \u043d\u0430 \u0437\u0435\u043c\u043b\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u043f\u0440\u0438 \u043c\u043d\u043e\u0433\u043e\u043a\u0440\u0430\u0442\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f\u043c \u0442\u0435\u043b\u0430. \u0418\u0437 \u044d\u0442\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442, \u0447\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0431\u044b\u043b \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u0434\u043e XX \u0432\u0435\u043a\u0430\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5526595 elementor-widget elementor-widget-text-editor\" data-id=\"5526595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0 <a href=\"https:\/\/www.vandenhoeck-ruprecht-verlage.com\/downloads\/productPreviewFiles\/LP_978-3-8471-0862-7.pdf\">\u00ab\u0420\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0430\u0441\u0430\u043d \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u0432\u0435\u043a\u043e\u0432\u044b\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u0439\u043e\u0433\u0438\u00bb<\/a>, \u0414\u0436\u0435\u0439\u0441\u043e\u043d \u0411\u0435\u0440\u0447.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c8b98f1\" data-id=\"c8b98f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da4ac24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da4ac24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec23d06\" data-id=\"ec23d06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5406d2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5406d2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b0d8fa1\" data-id=\"b0d8fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-64e79f0\" data-id=\"64e79f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a152c elementor-widget elementor-widget-text-editor\" data-id=\"26a152c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0412 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c \u0432\u0438\u0434\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 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\u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430\u0445 \u0439\u043e\u0433\u0438.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-400b070 elementor-widget elementor-widget-text-editor\" data-id=\"400b070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00ab\u0422\u043e, \u0447\u0442\u043e \u0437\u0434\u0435\u0441\u044c \u0432 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0435, \u0438 \u0442\u043e, \u0447\u0442\u043e \u0442\u0430\u043c \u0432 \u0441\u043e\u043b\u043d\u0446\u0435, \u2013 \u043e\u0434\u043d\u043e.\u00a0<\/em><\/p><p><em>\u041a\u0442\u043e, \u0437\u043d\u0430\u044f \u0442\u0430\u043a, \u0443\u0445\u043e\u0434\u0438\u0442 \u0438\u0437 \u044d\u0442\u043e\u0433\u043e \u043c\u0438\u0440\u0430,\u00a0<\/em><\/p><p><em>\u0422\u043e\u0442 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 \u044d\u0442\u043e\u0433\u043e \u0410\u0442\u043c\u0430\u043d\u0430, \u0441\u043e\u0441\u0442\u043e\u044f\u0449\u0435\u0433\u043e \u0438\u0437 \u043f\u0438\u0449\u0438,\u00a0<\/em><\/p><p><em>\u0414\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 \u044d\u0442\u043e\u0433\u043e \u0410\u0442\u043c\u0430\u043d\u0430, \u0441\u043e\u0441\u0442\u043e\u044f\u0449\u0435\u0433\u043e \u0438\u0437 \u0434\u044b\u0445\u0430\u043d\u0438\u044f,\u00a0<\/em><\/p><p><em>\u0414\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 \u044d\u0442\u043e\u0433\u043e \u0410\u0442\u043c\u0430\u043d\u0430, \u0441\u043e\u0441\u0442\u043e\u044f\u0449\u0435\u0433\u043e \u0438\u0437 \u0440\u0430\u0437\u0443\u043c\u0430,\u00a0<\/em><\/p><p><em>\u0414\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 \u044d\u0442\u043e\u0433\u043e \u0410\u0442\u043c\u0430\u043d\u0430, \u0441\u043e\u0441\u0442\u043e\u044f\u0449\u0435\u0433\u043e \u0438\u0437 \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u044f,\u00a0<\/em><\/p><p><em>\u0414\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 \u044d\u0442\u043e\u0433\u043e \u0410\u0442\u043c\u0430\u043d\u0430, \u0441\u043e\u0441\u0442\u043e\u044f\u0449\u0435\u0433\u043e \u0438\u0437 \u0431\u043b\u0430\u0436\u0435\u043d\u0441\u0442\u0432\u0430\u00bb.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd1a11 elementor-widget elementor-widget-text-editor\" data-id=\"ebd1a11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\">\u0422\u0430\u0439\u0442\u0442\u0438\u0440\u0438\u044f-\u0443\u043f\u0430\u043d\u0438\u0448\u0430\u0434\u0430 \u0432 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0435 \u0410. \u042f. \u0421\u044b\u0440\u043a\u0438\u043d\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4a7c50a\" data-id=\"4a7c50a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dce5423 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dce5423\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20fb26c5\" data-id=\"20fb26c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28d9432c elementor-widget elementor-widget-spacer\" data-id=\"28d9432c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a5ad698 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5ad698\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-29577e0\" data-id=\"29577e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cd9bfa8\" data-id=\"cd9bfa8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fa6293 elementor-widget elementor-widget-heading\" data-id=\"7fa6293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u041c\u0430\u043d\u0442\u0440\u0430 \u043a\u0430\u043a \u0442\u0435\u0445\u043d\u0438\u043a\u0430<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9074d64 elementor-widget elementor-widget-text-editor\" data-id=\"9074d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">\u0421\u043b\u043e\u0432\u043e \u00ab\u043c\u0430\u043d\u0442\u0440\u0430\u00bb \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043e\u0442 \u043a\u043e\u0440\u043d\u044f \u00ab\u043c\u0430\u043d\u00bb \u2014 \u00ab\u043c\u044b\u0441\u043b\u0438\u0442\u044c\u00bb \u0438\u00a0 \u0441\u0443\u0444\u0444\u0438\u043a\u0441\u0430 \u00ab\u0442\u0440\u0430\u00bb, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0430 \u0438\u043b\u0438 \u043c\u0435\u0441\u0442\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043a\u043e\u0440\u043d\u044f. \u041c\u0430\u043d\u0442\u0440\u0430 \u2014 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u00ab\u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f\u00bb.\u00a0<\/p><p dir=\"ltr\">\u0417\u0430\u0434\u0430\u0447\u0430 \u043c\u0430\u043d\u0442\u0440\u044b \u2014 \u043f\u0440\u043e\u0431\u0443\u0434\u0438\u0442\u044c \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0435\u043c \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u043e\u0435\u00a0 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u0435, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0435 \u0441 \u043c\u0430\u043d\u0442\u0440\u043e\u0439.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f3b93b elementor-widget elementor-widget-text-editor\" data-id=\"1f3b93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\"><em>\u041e\u0434\u043d\u043e\u0439 \u0438\u0437 \u0434\u0440\u0435\u0432\u043d\u0435\u0439\u0448\u0438\u0445 \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0442\u0440, \u0442\u043e \u0435\u0441\u0442\u044c \u043d\u0430\u0431\u043e\u0440\u043e\u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0445 \u0437\u0432\u0443\u043a\u043e\u0432, \u0440\u0435\u0437\u043e\u043d\u0430\u043d\u0441\u043d\u043e \u0432\u043b\u0438\u044f\u044e\u0449\u0438\u0445 \u043d\u0430 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u0443\u0447\u0430\u0441\u0442\u043a\u0438 \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u043c\u043e\u0437\u0433\u0430 \u0438\u043b\u0438 \u0442\u0435\u043b\u0430. \u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u043c \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u043d\u0435\u0439\u0440\u043e\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u0432, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043f\u0440\u043e\u0432\u043e\u0437\u0433\u043b\u0430\u0448\u0435\u043d\u0438\u044f \u043c\u0430\u043d\u0442\u0440 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0438\u0437\u043c\u0435\u043d\u044f\u0435\u0442 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0430\u043c\u043f\u043b\u0438\u0442\u0443\u0434\u044b \u0440\u0438\u0442\u043c\u043e\u0432 \u043c\u043e\u0437\u0433\u0430, \u0447\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044e \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u043d\u044b\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f. \u041c\u0430\u043d\u0442\u0440\u044b \u043d\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u0443\u0442\u0430\u0442\u044c \u0441 \u043c\u043e\u043b\u0438\u0442\u0432\u0430\u043c\u0438 \u0438 \u0444\u043e\u0440\u043c\u0430\u043c\u0438, \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044b\u043c\u0438 \u0434\u043b\u044f \u0441\u043b\u043e\u0432\u0435\u0441\u043d\u043e\u0433\u043e \u0441\u0430\u043c\u043e\u0432\u043d\u0443\u0448\u0435\u043d\u0438\u044f, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u043d\u0435 \u0438\u043c\u0435\u0442\u044c \u0441\u043c\u044b\u0441\u043b\u043e\u0432\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 (\u0445\u043e\u0442\u044f \u043c\u043e\u0433\u0443\u0442 \u0438 \u0438\u043c\u0435\u0442\u044c).\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba8712 elementor-widget elementor-widget-text-editor\" data-id=\"aba8712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\">\u0410\u043d\u0434\u0440\u0435\u0439 \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432 \u00ab\u0419\u043e\u0433\u0430: \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u043c\u0430\u0442\u0438\u043a\u0430, \u0431\u0438\u043e\u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u0430\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bbaabea\" data-id=\"bbaabea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-446e946 elementor-widget elementor-widget-spacer\" data-id=\"446e946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-826e88b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"826e88b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4702879\" data-id=\"4702879\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-64e3154 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64e3154\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cfe7c1d\" data-id=\"cfe7c1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6161c99\" data-id=\"6161c99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6090e99 elementor-widget elementor-widget-text-editor\" data-id=\"6090e99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">\u0422\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u0433\u0440\u0430\u043c\u043c\u0430\u0442\u0438\u043a\u0443 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442 \u0441\u0432\u044f\u0437\u044c \u043c\u0435\u0436\u0434\u0443 \u0437\u0432\u0443\u043a\u0430\u043c\u0438 \u0438 \u0447\u0430\u043a\u0440\u0430\u043c\u0438 \u2014 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0446\u0435\u043d\u0442\u0440\u0430\u043c\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043a\u0430\u0436\u0434\u0430\u044f \u0431\u0443\u043a\u0432\u0430 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430 \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0430 \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0435 \u0443\u0447\u0430\u0441\u0442\u043a\u0438 \u0447\u0430\u043a\u0440 (\u0441\u043e\u043e\u0442\u043d\u043e\u0441\u0438\u043c\u043e \u0441 \u0440\u0430\u0437\u043d\u044b\u043c\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u043c\u0438).\u00a0 \u0422\u0430\u043a\u0430\u044f \u0441\u0432\u044f\u0437\u044c \u043e\u043f\u0438\u0441\u0430\u043d\u0430 \u0438 \u0432\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430\u0445, \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u0447\u0430\u043a\u0440\u044b (\u0427\u0430\u043a\u0440\u0430-\u043a\u0430\u0443\u043c\u0443\u0434\u0438, \u0419\u043e\u0433\u0430-\u0432\u0438\u0448\u0430\u044f, \u0428\u0430\u0442-\u0447\u0430\u043a\u0440\u0430-\u043d\u0438\u0440\u0443\u043f\u0430\u043d\u0430 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435). \u0422\u043e \u0435\u0441\u0442\u044c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u043e\u0438\u0437\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u0441\u043b\u043e\u0432\u0430 \u0442\u0435\u0441\u043d\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c \u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c, \u043d\u043e \u0438 \u043f\u0440\u043e\u0438\u0437\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u0437\u0432\u0443\u043a\u0430 \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u0442\u0435\u043c \u0438\u043b\u0438 \u0438\u043d\u044b\u043c \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u043c.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7abb8b9\" data-id=\"7abb8b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cf78bc elementor-widget elementor-widget-image\" data-id=\"8cf78bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2022\/02\/\u0441\u0438\u043c\u0432\u043e\u043b\u044b-\u0438\u0306\u043e\u0433\u0438-2.png\" class=\"attachment-large size-large wp-image-29328\" alt=\"\u0441\u0432\u0430\u0434\u0445\u0438\u0448\u0442\u0445\u0430\u043d\u0430 \u0447\u0430\u043a\u0440\u0430\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2022\/02\/\u0441\u0438\u043c\u0432\u043e\u043b\u044b-\u0438\u0306\u043e\u0433\u0438-2.png 200w, https:\/\/www.in.yoga\/wp-content\/uploads\/2022\/02\/\u0441\u0438\u043c\u0432\u043e\u043b\u044b-\u0438\u0306\u043e\u0433\u0438-2-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" style=\"width:100%;height:100%;max-width:200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5303a88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5303a88\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac958ab\" data-id=\"ac958ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b61b2ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b61b2ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb6672d\" data-id=\"fb6672d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2c60f7e\" data-id=\"2c60f7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bbe41b elementor-widget elementor-widget-heading\" data-id=\"7bbe41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u041c\u0430\u043d\u0442\u0440\u044b \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2815ec8 elementor-widget elementor-widget-text-editor\" data-id=\"2815ec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0421\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u043a\u0430\u0436\u0434\u043e\u0439 \u0438\u0437 12 \u043c\u0430\u043d\u0442\u0440 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u043e \u2014 \u0441\u043b\u043e\u0433 \u00ab\u041e\u043c\u00bb, \u043f\u043e\u0441\u043b\u0435 \u2014 \u043e\u0434\u043d\u043e \u0438\u0437 \u0438\u043c\u0435\u043d \u0441\u043e\u043b\u043d\u0446\u0430 \u0432 \u0434\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u043f\u0430\u0434\u0435\u0436\u0435 \u0438 \u0441\u043b\u043e\u0432\u043e \u00ab\u043d\u0430\u043c\u0430\u0445\u0430\u00bb \u2014 \u00ab\u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b705d49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b705d49\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2f25a41\" data-id=\"2f25a41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-28afce6\" data-id=\"28afce6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-301860e elementor-widget elementor-widget-heading\" data-id=\"301860e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u0422\u0440\u0430\u043d\u0441\u043b\u0438\u0442\u0435\u0440\u0430\u0446\u0438\u044f \u043a\u0438\u0440\u0438\u043b\u043b\u0438\u0446\u0435\u0439<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fce5c8 elementor-widget elementor-widget-text-editor\" data-id=\"9fce5c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u043c\u0438\u0442\u0440<strong>\u0430\u0430<\/strong>\u0439\u0430 \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u0440\u0430\u0432\u0430<strong>\u0439\u0435<\/strong> \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u0441\u0443\u0443\u0440\u044c<strong>\u044f\u0430<\/strong>\u0439\u0430 \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u0431\u0445<strong>\u0430\u0430<\/strong>\u043d\u0430\u0432\u0435 \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u0431\u0445\u0430\u0433<strong>\u0430\u0430<\/strong>\u0439\u0430 \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u043f\u0443\u0448\u043d<strong>\u0435<\/strong> \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u0445\u0438\u0440\u0430\u043d\u0439\u0430\u0433\u0430\u0440\u0431\u0445<strong>\u0430\u0430<\/strong>\u0439\u0430 \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u043c\u0430\u0440\u0438\u0438\u0447\u0430\u0439<strong>\u0435<\/strong> \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u0430\u0430\u0434\u0438\u0442\u044c<strong>\u044f\u0430<\/strong>\u0439\u0430 \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u0441\u0430\u0430\u0432\u0438\u0442\u0440<strong>\u0435<\/strong> \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u0430\u0440\u043a<strong>\u0430\u0430<\/strong>\u0439\u0430 \u043d\u0430\u043c\u0430\u0445\u0430<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u041e\u043c \u0431\u0445\u0430\u0430\u0441\u043a\u0430\u0440<strong>\u0430\u0430<\/strong>\u0439\u0430 \u043d\u0430\u043c\u0430\u0445\u0430<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-9552721\" data-id=\"9552721\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-534a202 elementor-widget elementor-widget-heading\" data-id=\"534a202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u0422\u0440\u0430\u043d\u0441\u043b\u0438\u0442\u0435\u0440\u0430\u0446\u0438\u044f IAST<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8014705 elementor-widget elementor-widget-text-editor\" data-id=\"8014705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 mitr\u0101ya nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 ravaye nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 s\u016bry\u0101ya nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 bh\u0101nave nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 bhag\u0101ya nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 pu\u1e63\u1e47e nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 hira\u1e47yagarbh\u0101ya nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 mar\u012bcaye nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 \u0101dity\u0101ya nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 s\u0101vitre nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 ark\u0101ya nama\u1e25<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">O\u1e43 bh\u0101skar\u0101ya nama\u1e25<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-dfd4999\" data-id=\"dfd4999\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dea022 elementor-widget elementor-widget-heading\" data-id=\"3dea022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0432 \u0434\u0435\u0432\u0430\u043d\u0430\u0433\u0430\u0440\u0438<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-facffea elementor-widget elementor-widget-text-editor\" data-id=\"facffea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u092e\u093f\u0924\u094d\u0930\u093e\u092f \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u0930\u0935\u092f\u0947 \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u0938\u0942\u0930\u094d\u092f\u093e\u092f \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u092d\u093e\u0928\u0935\u0947 \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u092d\u0917\u093e\u092f \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u092a\u0941\u0937\u094d\u0923\u0947 \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u0939\u093f\u0930\u0923\u094d\u092f\u0917\u0930\u094d\u092d\u093e\u092f \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u092e\u0930\u0940\u091a\u092f\u0947 \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u0906\u0926\u093f\u0924\u094d\u092f\u093e\u092f \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u0938\u093e\u0935\u093f\u0924\u094d\u0930\u0947 \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u0906\u0930\u094d\u0915\u093e\u092f \u0928\u092e\u0903<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0950 \u092d\u093e\u0938\u094d\u0915\u0930\u093e\u092f \u0928\u092e\u0903<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7a30d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7a30d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4957aa3\" data-id=\"4957aa3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc98f6 elementor-widget elementor-widget-spacer\" data-id=\"4bc98f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-127bfa2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"127bfa2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-36facad\" data-id=\"36facad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2be5da1\" data-id=\"2be5da1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9a3dfa elementor-widget elementor-widget-heading\" data-id=\"c9a3dfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u0417\u043d\u0430\u0447\u0435\u043d\u0438\u044f \u0438 \u043c\u043e\u0440\u0444\u043e\u043b\u043e\u0433\u0438\u044f \u0438\u043c\u0435\u043d \u0441\u043e\u043b\u043d\u0446\u0430<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-378f9fa elementor-widget elementor-widget-text-editor\" data-id=\"378f9fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">\u0412 \u043c\u0430\u043d\u0442\u0440\u0430\u0445 \u0432\u0441\u0435 \u0438\u043c\u0435\u043d\u0430 \u0441\u043e\u043b\u043d\u0446\u0430 \u0434\u0430\u043d\u044b \u0432 \u0434\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u043f\u0430\u0434\u0435\u0436\u0435, \u043d\u0438\u0436\u0435 \u043e\u043d\u0438 \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u044b \u0432 \u0438\u043c\u0435\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u043f\u0430\u0434\u0435\u0436\u0435 (\u0432 \u0442\u0430\u043a\u043e\u043c \u0432\u0438\u0434\u0435 \u0438\u0445 \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u0432 \u0441\u043b\u043e\u0432\u0430\u0440\u044f\u0445)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da4ae04 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"da4ae04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        1 \n<br>\n\u041c\u0438\u0442\u0440\u0430 \u2014 \u0434\u0440\u0443\u0433.\n<br>\n\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0434\u0438\u0441\u043a\u0443\u0441\u0441\u0438\u044f \u043e \u0442\u043e\u043c, \u043e\u0442 \u043a\u0430\u043a\u043e\u0433\u043e \u0438\u0437 \u0434\u0432\u0443\u0445 \u043a\u043e\u0440\u043d\u0435\u0439 \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u043e \u044d\u0442\u043e \u0441\u043b\u043e\u0432\u043e:\n<br>\n\u221a \u092e\u093f mi \u2022 \u0440\u0430\u0437\u043b\u0438\u0432\u0430\u0442\u044c, \u0440\u0430\u0437\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u0442\u044c, \u0443\u0447\u0440\u0435\u0436\u0434\u0430\u0442\u044c.\n<br>\n\u221a \u092e\u093f\u0926\u094d mid \u2022 \u0431\u044b\u0442\u044c \u043c\u0430\u0441\u043b\u044f\u043d\u044b\u043c, \u0431\u044b\u0442\u044c \u043d\u0435\u0436\u043d\u044b\u043c, \u043b\u044e\u0431\u0438\u0442\u044c.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8692a7 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f8692a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        2 \n<br>\n\u0420\u0430\u0432\u0438  \u2014 \u0440\u0435\u0432\u0443\u0449\u0438\u0439.\n<br>\n\u221a \u0930\u0941 [ru] \u2022 \u043f\u043b\u0430\u043a\u0430\u0442\u044c, \u0432\u043e\u043f\u0438\u0442\u044c, \u043a\u0440\u0438\u0447\u0430\u0442\u044c, \u0440\u0435\u0432\u0435\u0442\u044c, \u0437\u0432\u0443\u0447\u0430\u0442\u044c.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f945e ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f4f945e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        3 \n<br>\n\u0421\u0443\u0440\u044c\u044f \u2014 \u0441\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044c.\n<br>\n\u221a \u0938\u0942 s\u016b \u2022 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442\u044c \u0432 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u0434\u0430\u0432\u0430\u0442\u044c \u0438\u043c\u043f\u0443\u043b\u044c\u0441, \u043f\u043e\u0431\u0443\u0436\u0434\u0430\u0442\u044c, \u043e\u0436\u0438\u0432\u043b\u044f\u0442\u044c, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c.\n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eab95a9 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"eab95a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        4 \n<br>\n\u0411\u0445\u0430\u0430\u043d\u0443 \u2014 \u0441\u0432\u0435\u0442\u044f\u0449\u0438\u0439\u0441\u044f, \u0431\u043b\u0435\u0441\u0442\u044f\u0449\u0438\u0439.\n<br>\n\u221a \u092d\u093e bh\u0101 \u2022 \u0441\u0438\u044f\u0442\u044c, \u043f\u043e\u044f\u0432\u043b\u044f\u0442\u044c\u0441\u044f, \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0438\u0434\u0438\u043c\u044b\u043c.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c57c04 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"3c57c04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        5 \n<br>\n\u0411\u0445\u0430\u0433\u0430  \u2014 \u043d\u0430\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0434\u043e\u043b\u0435\u0439, \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0439.\n<br>\n\u221a \u092d\u091c\u094d bhaj \u2022 \u0441\u043b\u0443\u0436\u0438\u0442\u044c, \u0434\u0430\u0432\u0430\u0442\u044c.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe712de ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"fe712de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        6 \n<br>\n\u041f\u0443\u0443\u0448\u0430\u043d  \u2014 \u043a\u043e\u0440\u043c\u0438\u043b\u0435\u0446.\n<br>\n\u221a \u092a\u0941\u0937\u094d pu\u1e63 \u2022 \u043f\u043e\u0434\u043f\u0438\u0442\u044b\u0432\u0430\u0442\u044c, \u0432\u043e\u0441\u043f\u0438\u0442\u044b\u0432\u0430\u0442\u044c, \u0432\u0437\u0440\u0430\u0449\u0438\u0432\u0430\u0442\u044c, \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u0442\u044c.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f55206f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f55206f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        7 \n<br>\n\u0425\u0438\u0440\u0430\u043d\u044c\u044f-\u0433\u0430\u0440\u0431\u0445\u0430 \u2014 \u0437\u043e\u043b\u043e\u0442\u043e\u0439 \u0437\u0430\u0440\u043e\u0434\u044b\u0448.\n<br>\n\u0939\u093f\u0930\u0923\u094d\u092f \u2022 \u0437\u043e\u043b\u043e\u0442\u043e\u0439, \u0917\u0930\u094d\u092d \u2022 \u0437\u0430\u0440\u043e\u0434\u044b\u0448\n<br>\n\u221a \u0917\u0944 \u2022 \u0437\u0432\u0443\u0447\u0430\u0442\u044c, \u043f\u0440\u0438\u0437\u044b\u0432\u0430\u0442\u044c.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87da0b3 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"87da0b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        8 \n<br>\n\u041c\u0430\u0440\u0438\u0438\u0447\u0438 \u2014 \u0438\u0441\u043a\u0440\u0430, \u043b\u0443\u0447.\n<br>\n\u221a \u092e\u0943 m\u1e5b \u2022  \u0443\u043c\u0438\u0440\u0430\u0442\u044c.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-904e026 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"904e026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        9 \n<br>\n\u0410\u0430\u0434\u0438\u0442\u044c\u044f \u2014 \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u0430\u0449\u0438\u0439 \u0431\u0435\u0437\u0433\u0440\u0430\u043d\u0438\u0447\u043d\u043e\u0441\u0442\u0438.\n<br>\n\u042d\u0442\u043e \u043f\u0440\u0438\u043b\u0430\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0438, \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043e\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u00ab\u0430\u0434\u0438\u0442\u0438\u00bb, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432 \u0441\u0432\u043e\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u043e\u0439  \u0905 a \u2022  \u043e\u0442\u0440\u0438\u0446\u0430\u043d\u0438\u044f \u0438 \u043a\u043e\u0440\u043d\u0435\u043c \u221a \u0926\u094b do \u2022 \u0434\u0435\u043b\u0438\u0442\u044c \u043d\u0430 \u0447\u0430\u0441\u0442\u0438.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad11f2 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"9ad11f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        10 \n<br>\n\u0421\u0430\u0432\u0438\u0442\u0430\u0440 \u2014 \u0441\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044c, \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c.\n<br>\n\u221a \u0938\u0942 s\u016b \u2022 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442\u044c \u0432 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u0434\u0430\u0432\u0430\u0442\u044c \u0438\u043c\u043f\u0443\u043b\u044c\u0441, \u043f\u043e\u0431\u0443\u0436\u0434\u0430\u0442\u044c, \u043e\u0436\u0438\u0432\u043b\u044f\u0442\u044c, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f4cc8 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"37f4cc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        11 \n<br>\n\u0410\u0440\u043a\u0430 \u2014 \u0443\u0432\u0430\u0436\u0430\u0435\u043c\u044b\u0439, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0439 \u043f\u043e\u043a\u043b\u043e\u043d\u0435\u043d\u0438\u0435.\n<br>\n\u221a \u0905\u0930\u094d\u091a\u094d arc \u2022  \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u043f\u0440\u0435\u043a\u043b\u043e\u043d\u044f\u0442\u044c\u0441\u044f, \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b225af ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"3b225af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        12\n<br>\n\u0411\u0445\u0430\u0430-\u0441-\u043a\u0430\u0430\u0440\u0430 \u2014 \u0432\u0435\u0434\u0443\u0449\u0438\u0439 \u043a \u043f\u0440\u043e\u0441\u0432\u0435\u0442\u043b\u0435\u043d\u0438\u044e (\u0437\u043d\u0430\u043d\u0438\u044f\u043c).\n<br>\n\u221a  \u092d\u093e bh\u0101 \u2022 \u0441\u0438\u044f\u0442\u044c, \u043f\u043e\u044f\u0432\u043b\u044f\u0442\u044c\u0441\u044f, \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0438\u0434\u0438\u043c\u044b\u043c.\n<br>\n\u221a \u0915\u0943 k\u1e5b  \u2022 \u0434\u0435\u043b\u0430\u0442\u044c, \u043a\u0430\u0430\u0440\u0430 \u2014 \u0434\u0435\u043b\u0430\u0442\u0435\u043b\u044c.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dde54c0 elementor-widget elementor-widget-spacer\" data-id=\"dde54c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5b1ecb elementor-widget elementor-widget-text-editor\" data-id=\"b5b1ecb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\">\u041e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u043c\u044b\u0441\u043b \u043a\u0430\u0436\u0434\u043e\u0439 \u043c\u0430\u043d\u0442\u0440\u044b \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u0434\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u0443\u0447\u0438\u0442\u0435\u043b\u044f \u043a \u0443\u0447\u0435\u043d\u0438\u043a\u0443 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4111365\" data-id=\"4111365\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b8045d elementor-widget elementor-widget-spacer\" data-id=\"1b8045d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55b8855 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55b8855\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9720e3\" data-id=\"e9720e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a07b8c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a07b8c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-63d140a\" data-id=\"63d140a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0b50479\" data-id=\"0b50479\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b3ba0c elementor-widget elementor-widget-heading\" data-id=\"0b3ba0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u0418\u043c\u0435\u043d\u0430 \u0441\u043e\u043b\u043d\u0446\u0430 \u0432 \u041c\u0430\u0445\u0430\u0431\u0445\u0430\u0440\u0430\u0442\u0435<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f6b45b3\" data-id=\"f6b45b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c84e2c elementor-widget elementor-widget-spacer\" data-id=\"0c84e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-06db611 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06db611\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-be8d7b7\" data-id=\"be8d7b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-8b3b2d9\" data-id=\"8b3b2d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbbb6a3 elementor-widget elementor-widget-image\" data-id=\"dbbb6a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"486\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/surya-namaskar1-768x498-1.png\" class=\"attachment-large size-large wp-image-40974\" alt=\"\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/surya-namaskar1-768x498-1.png 768w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/surya-namaskar1-768x498-1-300x195.png 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:64.84%;max-width:768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-d8cba8c\" data-id=\"d8cba8c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df06996 elementor-widget elementor-widget-image\" data-id=\"df06996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"360\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/surya-namaskar2-768x369-1.png\" class=\"attachment-large size-large wp-image-40978\" alt=\"\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/surya-namaskar2-768x369-1.png 768w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/surya-namaskar2-768x369-1-300x144.png 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:48.05%;max-width:768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4b15073\" data-id=\"4b15073\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-99c226e elementor-widget elementor-widget-spacer\" data-id=\"99c226e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7437477 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7437477\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-610344d\" data-id=\"610344d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-635f30e\" data-id=\"635f30e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a254f54 elementor-widget elementor-widget-text-editor\" data-id=\"a254f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0421\u0442\u043e \u0432\u043e\u0441\u0435\u043c\u044c \u0438\u043c\u0435\u043d \u0441\u043e\u043b\u043d\u0446\u0430 \u043f\u0435\u0440\u0435\u0447\u0438\u0441\u043b\u0435\u043d\u044b \u0432 \u0442\u0440\u0435\u0442\u044c\u0435\u0439 \u0433\u043b\u0430\u0432\u0435 \u043a\u043d\u0438\u0433\u0438 \u00ab\u0410\u0440\u0430\u043d\u044c\u044f\u043a\u0430-\u043f\u0430\u0440\u0432\u0430\u00bb \u044d\u043f\u043e\u0441\u0430 \u00ab\u041c\u0430\u0445\u0430\u0431\u0445\u0430\u0440\u0430\u0442\u0430\u00bb, \u043f\u0435\u0440\u0435\u0432\u043e\u0434 \u0441 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430 <a class=\"XqQF9c\" href=\"http:\/\/www.google.com\/url?q=http%3A%2F%2Findosfera.ru%2F%3Fp%3D103-mahabharata-kniga-iii-aranyakaparva-lesnaya-perevod-s-sanskrita-yav-vasilkova-i-sl-nevelevoy&amp;sa=D&amp;sntz=1&amp;usg=AOvVaw2GwVOA1yhLth3IiSbmS_sX\" target=\"_blank\" rel=\"noopener\">\u042f. \u0412. \u0412\u0430\u0441\u0438\u043b\u044c\u043a\u043e\u0432\u0430 \u0438 \u0421. \u041b. \u041d\u0435\u0432\u0435\u043b\u0435\u0432\u043e\u0439<\/a>.<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\"><em>\u00ab<\/em><em>\u0412\u043e\u0442 \u043a\u0430\u043a\u0438\u0435 \u0441\u0442\u043e \u0432\u043e\u0441\u0435\u043c\u044c \u0431\u043b\u0430\u0433\u043e\u0441\u0442\u043d\u044b\u0445 \u0438\u043c\u0435\u043d \u0431\u043e\u0433\u0430 \u0441\u043e\u043e\u0431\u0449\u0438\u043b \u0414\u0445\u0430\u0443\u043c\u044c\u044f \u0432\u0435\u043b\u0438\u0447\u0430\u0439\u0448\u0435\u043c\u0443 \u0434\u0443\u0445\u043e\u043c \u041f\u0430\u0440\u0442\u0445\u0435; \u0443\u0441\u043b\u044b\u0448\u044c \u0438\u0445, \u043e 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\u041f\u0440\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u0439, \u041f\u043e\u0434\u0430\u0442\u0435\u043b\u044c \u0434\u0430\u0440\u043e\u0432, \u0411\u044b\u0441\u0442\u0440\u043e\u0445\u043e\u0434\u044f\u0449\u0438\u0439, \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u0441\u0438\u043b\u044b, \u0414\u0445\u0430\u043d\u0432\u0430\u043d\u0442\u0430\u0440\u0438, \u0414\u044b\u043c\u043e\u0437\u043d\u0430\u043c\u0435\u043d\u043d\u044b\u0439, \u041f\u0435\u0440\u0432\u043e\u0431\u043e\u0436\u0435\u0441\u0442\u0432\u043e, \u0414\u0438\u0442\u044f \u0410\u0434\u0438\u0442\u0438, \u0414\u0432\u0435\u043d\u0430\u0434\u0446\u0430\u0442\u0438\u0441\u0443\u0449\u043d\u044b\u0439, \u041b\u043e\u0442\u043e\u0441\u043e\u043e\u043a\u0438\u0439, \u041e\u0442\u0435\u0446, \u041c\u0430\u0442\u044c, \u041f\u0440\u0430\u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044c, \u0412\u0440\u0430\u0442\u0430 \u043d\u0435\u0431\u0430, \u0412\u0440\u0430\u0442\u0430 \u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f, \u0412\u0440\u0430\u0442\u0430 \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u044f, \u041d\u0435\u0431\u043e \u0431\u043e\u0433\u043e\u0432, \u0421\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044c \u043f\u043b\u043e\u0442\u0438, \u041f\u0440\u043e\u0441\u0432\u0435\u0442\u043b\u0435\u043d\u043d\u044b\u0439 \u0434\u0443\u0445, \u0414\u0443\u0448\u0430 \u0432\u0441\u0435\u0433\u043e, \u0412\u0435\u0437\u0434\u0435\u0441\u0443\u0449\u0438\u0439, \u0414\u0443\u0448\u0430 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0433\u043e \u0438 \u043d\u0435\u0434\u0432\u0438\u0436\u0438\u043c\u043e\u0433\u043e, \u0422\u043e\u043d\u043a\u0430\u044f \u0441\u0443\u0449\u043d\u043e\u0441\u0442\u044c, \u0421\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0438\u0435 \u0434\u0440\u0443\u0436\u0435\u043b\u044e\u0431\u0438\u044f!<\/em><\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\"><em>\u042d\u0442\u0438 \u0441\u0442\u043e \u0432\u043e\u0441\u0435\u043c\u044c \u0441\u0432\u044f\u0442\u044b\u0445 \u0438\u043c\u0435\u043d \u0432\u0435\u043b\u0438\u043a\u043e\u0433\u043e \u0434\u0443\u0445\u043e\u043c, \u0434\u043e\u0441\u0442\u043e\u0441\u043b\u0430\u0432\u043d\u043e\u0433\u043e \u0421\u0443\u0440\u044c\u0438 \u0432\u043e\u0437\u0432\u0435\u0441\u0442\u0438\u043b \u043d\u0435\u043a\u043e\u0433\u0434\u0430 \u0432\u0435\u043b\u0438\u043a\u0438\u0439 \u0434\u0443\u0445\u043e\u043c \u0428\u0430\u043a\u0440\u0430; \u043e\u0442 \u0428\u0430\u043a\u0440\u044b \u0443\u0437\u043d\u0430\u043b \u0438\u0445 \u041d\u0430\u0440\u0430\u0434\u0430, \u043e\u0442 \u043d\u0435\u0433\u043e \u2014 \u0414\u0445\u0430\u0443\u043c\u044c\u044f, \u0430 \u042e\u0434\u0445\u0438\u0448\u0442\u0445\u0438\u0440\u0430, \u043f\u0440\u0438\u043d\u044f\u0432 \u0438\u0445 (\u0437\u043d\u0430\u043d\u0438\u0435) \u043e\u0442 \u0414\u0445\u0430\u0443\u043c\u044c\u0438, \u043e\u0431\u0440\u0435\u043b \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0445 \u0436\u0435\u043b\u0430\u043d\u0438\u0439. \u041f\u043e\u043c\u0435\u0441\u0442\u0438 \u0436\u0435 \u0432 \u0441\u0435\u0440\u0434\u0446\u0435 \u0441\u0432\u043e\u0435\u043c \u0442\u043e\u0433\u043e, \u043a\u0442\u043e \u043f\u043e\u0447\u0438\u0442\u0430\u0435\u043c \u0431\u043e\u0433\u0430\u043c\u0438, \u043f\u0438\u0442\u0430\u0440\u0430\u043c\u0438, \u0433\u0430\u043d\u0430\u043c\u0438 \u0438 \u044f\u043a\u0448\u0430\u043c\u0438, \u0442\u043e\u0433\u043e, \u043a\u0442\u043e \u0432\u043e\u0441\u0445\u0432\u0430\u043b\u044f\u0435\u043c \u043d\u0438\u0448\u0430\u0447\u0430\u0440\u0430\u043c\u0438, \u0441\u0438\u0434\u0434\u0445\u0430\u043c\u0438, \u0430\u0441\u0443\u0440\u0430\u043c\u0438, \u0442\u043e\u0433\u043e, \u043a\u0442\u043e \u0441\u0438\u044f\u0435\u0442, \u043f\u043e\u0434\u043e\u0431\u043d\u043e \u0412\u043a\u0443\u0441\u0438\u0442\u0435\u043b\u044e \u0436\u0435\u0440\u0442\u0432, \u043a\u0430\u043a \u0447\u0438\u0441\u0442\u043e\u0435 \u0437\u043e\u043b\u043e\u0442\u043e\u2014 (\u0431\u043b\u0438\u0441\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e) \u0411\u0445\u0430\u0441\u043a\u0430\u0440\u0443! \u041a\u0430\u0436\u0434\u044b\u0439, \u043a\u0442\u043e \u043f\u0440\u0438 \u0432\u043e\u0441\u0445\u043e\u0434\u0435 \u0441\u043e\u043b\u043d\u0446\u0430, \u043f\u043e\u0433\u0440\u0443\u0437\u0438\u0432\u0448\u0438\u0441\u044c \u0432 \u0441\u043e\u0437\u0435\u0440\u0446\u0430\u043d\u0438\u0435, \u043f\u043e\u0432\u0442\u043e\u0440\u0438\u0442 (\u044d\u0442\u0438 \u0438\u043c\u0435\u043d\u0430), \u0434\u0430 \u043e\u0431\u0440\u0435\u0442\u0435\u0442 \u043c\u0443\u0436\u0441\u043a\u043e\u0435 \u043f\u043e\u0442\u043e\u043c\u0441\u0442\u0432\u043e, \u0433\u0440\u0443\u0434\u044b \u0437\u043e\u043b\u043e\u0442\u0430 \u0438 \u0434\u043e\u0440\u043e\u0433\u0438\u0445 \u043a\u0430\u043c\u043d\u0435\u0439, \u0432\u043e\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u043e \u0432\u0441\u0435\u0445 \u043f\u0440\u0435\u0436\u043d\u0438\u0445 \u0441\u0432\u043e\u0438\u0445 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f\u0445, \u043b\u0435\u0433\u043a\u043e\u0441\u0442\u044c \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u0438 \u0442\u0432\u0435\u0440\u0434\u043e\u0441\u0442\u044c \u043f\u0430\u043c\u044f\u0442\u0438. \u041a\u0430\u0436\u0434\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441 \u0447\u0438\u0441\u0442\u044b\u043c \u0438 \u0434\u043e\u0431\u0440\u044b\u043c \u0441\u0435\u0440\u0434\u0446\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439, \u043f\u0440\u0435\u0434\u0430\u0432\u0448\u0438\u0441\u044c \u0441\u043e\u0437\u0435\u0440\u0446\u0430\u043d\u0438\u044e, \u0432\u043e\u0437\u043d\u0435\u0441\u0435\u0442 \u044d\u0442\u0443 \u0445\u0432\u0430\u043b\u0443 \u043d\u0430\u0438\u043b\u0443\u0447\u0448\u0435\u043c\u0443 \u0438\u0437 \u0431\u043e\u0433\u043e\u0432, \u0434\u0430 \u0441\u043f\u0430\u0441\u0435\u0442\u0441\u044f \u043e\u0442 \u0442\u043e\u0441\u043a\u0438, \u043b\u0435\u0441\u043d\u043e\u0433\u043e \u043f\u043e\u0436\u0430\u0440\u0430 \u0438 \u0432\u043e\u0434\u043d\u043e\u0439 \u043f\u0443\u0447\u0438\u043d\u044b, \u0434\u0430 \u043e\u0431\u0440\u0435\u0442\u0435\u0442 \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0445 \u0437\u0430\u0432\u0435\u0442\u043d\u044b\u0445, \u043b\u0435\u043b\u0435\u0435\u043c\u044b\u0445 \u0432 \u0441\u0435\u0440\u0434\u0446\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u0439!\u00bb<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-971bcca\" data-id=\"971bcca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6948a6f1 home_icon_box elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6948a6f1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1d40e497\" data-id=\"1d40e497\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a34995 elementor-widget elementor-widget-video\" data-id=\"4a34995\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/LBsTjS2GapE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc84f68 elementor-widget elementor-widget-text-editor\" data-id=\"dc84f68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0412\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u0441 \u043c\u0430\u043d\u0442\u0440\u0430\u043c\u0438. \u0418\u0432\u0430\u043d \u0423\u043b\u0438\u0442\u043a\u043e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3ef19be\" data-id=\"3ef19be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7afe38 elementor-widget elementor-widget-image\" data-id=\"e7afe38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/surya-namaskara\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"396\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2021\/10\/\u043f\u0440\u0430\u043d\u0430\u043c\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440-1024x541.jpg\" class=\"attachment-large size-large wp-image-27911\" alt=\"\u0441\u0443\u0440\u044c\u044f \u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u043f\u0440\u0430\u043d\u0430\u043c\u0430\u0441\u0430\u043d\u0430\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2021\/10\/\u043f\u0440\u0430\u043d\u0430\u043c\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440-1024x541.jpg 1024w, https:\/\/www.in.yoga\/wp-content\/uploads\/2021\/10\/\u043f\u0440\u0430\u043d\u0430\u043c\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440-300x159.jpg 300w, https:\/\/www.in.yoga\/wp-content\/uploads\/2021\/10\/\u043f\u0440\u0430\u043d\u0430\u043c\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440-768x406.jpg 768w, https:\/\/www.in.yoga\/wp-content\/uploads\/2021\/10\/\u043f\u0440\u0430\u043d\u0430\u043c\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440.jpg 1192w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:52.85%;max-width:1192px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d23d7a6 elementor-widget elementor-widget-text-editor\" data-id=\"d23d7a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u041f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-22853a46\" data-id=\"22853a46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d1d64f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d1d64f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-486b81a0\" data-id=\"486b81a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29b2cbf5 elementor-widget elementor-widget-spacer\" data-id=\"29b2cbf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u043d\u0442\u0440\u044b \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u041f\u0435\u0440\u0432\u044b\u0435 \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u00ab\u041d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u043d\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e, \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432\u0438\u043d\u044c\u044f\u0441\u044b \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0442 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u0432\u0435\u043a\u043e\u0432\u044b\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u0439\u043e\u0433\u0438&#8230;\u00a0 \u0412\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u00ab\u043f\u0440\u043e\u0441\u0442\u0438\u0440\u0430\u044e\u0449\u0438\u0445\u0441\u044f\u00bb \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442\u044c \u043e\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043f\u043e\u043a\u043b\u043e\u043d\u0435\u043d\u0438\u044f \u0441\u043e\u043b\u043d\u0446\u0443, \u043d\u043e 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