{"id":35563,"date":"2022-12-02T09:34:13","date_gmt":"2022-12-02T09:34:13","guid":{"rendered":"https:\/\/www.in.yoga\/?page_id=35563"},"modified":"2026-03-19T11:47:37","modified_gmt":"2026-03-19T11:47:37","slug":"shkola-yogi-ufy","status":"publish","type":"page","link":"https:\/\/www.in.yoga\/ru\/","title":{"rendered":"\u0428\u043a\u043e\u043b\u0430 \u0439\u043e\u0433\u0438 \u0423\u0424\u0419"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"35563\" class=\"elementor elementor-35563\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27d2948 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27d2948\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5b6c33\" data-id=\"a5b6c33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f7a9f3 elementor-widget elementor-widget-spacer\" data-id=\"1f7a9f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8372e27 elementor-widget elementor-widget-spacer\" data-id=\"8372e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdcc5ec elementor-widget elementor-widget-heading\" data-id=\"fdcc5ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0423\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0430\u044f <br> \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0439\u043e\u0433\u0438<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ac3328 elementor-widget elementor-widget-spacer\" data-id=\"3ac3328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d2885f elementor-widget elementor-widget-elementskit-heading\" data-id=\"3d2885f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u041e\u0431\u0443\u0447\u0430\u0435\u043c \u0439\u043e\u0433\u0435 \u0442\u044b\u0441\u044f\u0447\u0438 \u043b\u044e\u0434\u0435\u0439 \u0432\u043e \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-096fb68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"096fb68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3dd8cb8\" data-id=\"3dd8cb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fb468f elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"4fb468f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/branches\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\t\u0419\u043e\u0433\u0430 \u0432 \u0423\u043a\u0440\u0430\u0438\u043d\u0435\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ebd1433\" data-id=\"ebd1433\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5aa342 elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"b5aa342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/branches\/#world\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\t\u0419\u043e\u0433\u0430 \u0432 \u043c\u0438\u0440\u0435\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-58718a0\" data-id=\"58718a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-580b136 elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"580b136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/yoga-online\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\t\u0419\u043e\u0433\u0430 \u043e\u043d\u043b\u0430\u0439\u043d\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-68247ed elementor-widget elementor-widget-spacer\" data-id=\"68247ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e09f86\" data-id=\"5e09f86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24bdd52 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"24bdd52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/branches\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"560\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2025\/09\/Yoga_Map_2025_light-768x573.webp\" class=\"attachment-medium_large size-medium_large wp-image-155030\" alt=\"\u0428\u043a\u043e\u043b\u0430 \u0439\u043e\u0433\u0438 \u0423\u0424\u0419\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2025\/09\/Yoga_Map_2025_light-768x573.webp 768w, https:\/\/www.in.yoga\/wp-content\/uploads\/2025\/09\/Yoga_Map_2025_light-300x224.webp 300w, https:\/\/www.in.yoga\/wp-content\/uploads\/2025\/09\/Yoga_Map_2025_light-1024x764.webp 1024w, https:\/\/www.in.yoga\/wp-content\/uploads\/2025\/09\/Yoga_Map_2025_light-1536x1145.webp 1536w, https:\/\/www.in.yoga\/wp-content\/uploads\/2025\/09\/Yoga_Map_2025_light-2048x1527.webp 2048w, https:\/\/www.in.yoga\/wp-content\/uploads\/2025\/09\/Yoga_Map_2025_light-360x268.webp 360w, https:\/\/www.in.yoga\/wp-content\/uploads\/2025\/09\/Yoga_Map_2025_light-1568x1169.webp 1568w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:74.57%;max-width:2560px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce8760d b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce8760d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d825e04\" data-id=\"d825e04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a524756 elementor-widget elementor-widget-spacer\" data-id=\"a524756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ef142e elementor-widget elementor-widget-elementskit-heading\" data-id=\"0ef142e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u041d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0432 \u0428\u043a\u043e\u043b\u0435<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b6722b home_icon_box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b6722b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8547350\" data-id=\"8547350\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-580aa1a elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"580aa1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/branches\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/elementor\/thumbs\/dmytro-danylov-dmitriy-danilov-qhs15ygslqcre3em5ml3fu1avx30kkacgqtn3g8fy0.webp\" title=\"dmytro danylov dmitriy danilov\" alt=\"\u0406\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0439\u043e\u0433\u0438 \u0414\u043c\u0438\u0442\u0440\u043e \u0414\u0430\u043d\u0438\u043b\u043e\u0432\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf57bec elementor-widget elementor-widget-heading\" data-id=\"bf57bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/in.yoga\/ru\/branches\/\">\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0439\u043e\u0433\u0430<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3edd48 elementor-widget elementor-widget-text-editor\" data-id=\"a3edd48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0426\u0435\u043b\u044c \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0439\u043e\u0433\u0438 \u2014 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0435\u0433\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u043c\u0438, \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c\u0438, \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435\u043c, \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435\u043c, \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u043c \u0438 \u0442\u0435\u043b\u043e\u043c.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0604ec3 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"0604ec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/ru\/branches\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51e455e elementor-mobile-align-left elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"51e455e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/vriddhi-yoga\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0412\u0440\u0438\u0434\u0434\u0445\u0438-\u0439\u043e\u0433\u0430<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e94fa17\" data-id=\"e94fa17\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8f3ae8 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"f8f3ae8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/hatha-yoga\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/elementor\/thumbs\/ira-sikorska-qhs1569mwpa5psjkqaead15h2cy05n6ecv92p5e94o.webp\" title=\"ira sikorska\" alt=\"\u0456\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0439\u043e\u0433\u0438 \u0406\u0440\u0438\u043d\u0430 \u0421\u0456\u043a\u043e\u0440\u0441\u044c\u043a\u0430\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5243008 elementor-widget elementor-widget-heading\" data-id=\"5243008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/hatha-yoga\/\">\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0491\u0430<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-835c085 elementor-widget elementor-widget-text-editor\" data-id=\"835c085\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0426\u0435\u043b\u044c \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u2013 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0442\u0435\u043b\u0430 \u0438 \u043b\u0438\u0448\u0435\u043d\u0438\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439.<br \/><br \/>\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0441\u0442\u0438\u043b\u0438 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438 \u2013 \u041a\u0430\u0439\u044f-\u0439\u043e\u0433\u0430, <a href=\"https:\/\/www.in.yoga\/ru\/sandhaana-yoga\/\">\u0421\u0430\u043d\u0434\u0445\u0430\u0430\u043d\u0430-\u0439\u043e\u0433\u0430<\/a>, \u0422\u0430\u043d\u0434\u0430\u0432\u0430-\u0439\u043e\u0433\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b28b2 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"40b28b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/ru\/hatha-yoga\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1ff4e4 elementor-mobile-align-left elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"e1ff4e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/ru\/yoga-for-beginners\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0412\u0438\u0434\u0435\u043e<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-45ae85c\" data-id=\"45ae85c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db5718f elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"db5718f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/prasu-yoga\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/elementor\/thumbs\/prasu-yoga-dlya-vagytnyh-qhx63iqkt22166x9nw8sabkmwosw7vcngmffmazz5k.webp\" title=\"prasu yoga dlya vagytnyh\" alt=\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0432\u0430\u0433\u0438\u0442\u043d\u0438\u0445 \u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0423\u0424\u0419\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3bff6 elementor-widget elementor-widget-heading\" data-id=\"2c3bff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/prasu-yoga\/\">\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e278c62 elementor-widget elementor-widget-text-editor\" data-id=\"e278c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u044b \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438 \u0438 \u043c\u0435\u0442\u043e\u0434\u044b \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0439\u043e\u0433\u0438, \u043e\u0442\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u0435 \u0434\u043b\u044f \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0440\u043e\u0434\u043e\u0432, \u043f\u0435\u0440\u0432\u044b\u0445 \u043b\u0435\u0442 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0440\u0435\u0431\u0435\u043d\u043a\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de58e42 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"de58e42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/prasu-yoga\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7308bb elementor-mobile-align-left elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"e7308bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/ru\/prasu-yoga\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0412\u0438\u0434\u0435\u043e<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8503297\" data-id=\"8503297\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d1d26b elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"3d1d26b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sanskrit.com.ua\/sanskrit-education\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/elementor\/thumbs\/sarasvati-goddes-qhs7pkodqow9n95qbh2ggdkvgzra17o4uxv9sevs8o.webp\" title=\"sarasvati goddes\" alt=\"\u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79ace98 elementor-widget elementor-widget-heading\" data-id=\"79ace98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.sanskrit.com.ua\/sanskrit-education\">\u0421\u0430\u043d\u0441\u043a\u0440\u0438\u0442<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337a1a elementor-widget elementor-widget-text-editor\" data-id=\"9337a1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u043d\u0438\u044f \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430 \u043e\u0442 \u0447\u0442\u0435\u043d\u0438\u044f \u0434\u043e \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0430 \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u0432. \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0432 \u0433\u0440\u0443\u043f\u043f\u0430\u0445 \u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd36eea elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"bd36eea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/sanskrit\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041a\u043d\u0438\u0433\u0438<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba99d12 elementor-mobile-align-left elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"ba99d12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/sanskrit\/#video\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0412\u0438\u0434\u0435\u043e<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5128a4 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5128a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-428ac1e\" data-id=\"428ac1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-904d460 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"904d460\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-10ea418\" data-id=\"10ea418\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-57d551a\" data-id=\"57d551a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3f2748f\" data-id=\"3f2748f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-e3b0a31\" data-id=\"e3b0a31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-236581f elementor-widget-mobile__width-initial elementor-widget elementor-widget-elementskit-heading\" data-id=\"236581f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_right   ekit_heading_tablet-   ekit_heading_mobile-text_right\"><a href=\"https:\/\/www.in.yoga\/pro-shkolu\/#branches\/\"><h5 class=\"ekit-heading--title elementskit-section-title \">\u0432\u0441\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u2192<\/h5><\/a><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3f95a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3f95a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-82983ce\" data-id=\"82983ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09211ab elementor-widget elementor-widget-spacer\" data-id=\"09211ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-796ee9e\" data-id=\"796ee9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f451ede elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f451ede\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5348a9\" data-id=\"d5348a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-129e41b elementor-widget elementor-widget-spacer\" data-id=\"129e41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a543f9f b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a543f9f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed07ae8\" data-id=\"ed07ae8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf02894 elementor-widget elementor-widget-elementskit-heading\" data-id=\"cf02894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><a href=\"https:\/\/www.in.yoga\/ru\/teoriya-yogi\/\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0439\u043e\u0433\u0438<\/h2><\/a><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84bb159 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"84bb159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0441\u0442\u0430\u0442\u044c\u0438 \u0438 \u043b\u0435\u043a\u0446\u0438\u0438 \u043f\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c \u0439\u043e\u0433\u0438 \u2014 \u043e\u0431 \u0430\u0441\u0430\u043d\u0430\u0445, \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0442\u0435\u043b\u043e, \u043e \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430\u0445, \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0445 \u0434\u044b\u0445\u0430\u043d\u0438\u0435\u043c \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u043c \u0434\u0443\u0445\u043e\u043c, \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0442\u0430\u0432\u044f\u0442 \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-52547a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52547a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-038eafa\" data-id=\"038eafa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be5a9dd elementor-widget elementor-widget-image\" data-id=\"be5a9dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/asanas\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2024\/01\/savenko.webp\" class=\"attachment-full size-full wp-image-100025\" alt=\"savenko yoga home\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2024\/01\/savenko.webp 400w, https:\/\/www.in.yoga\/wp-content\/uploads\/2024\/01\/savenko-300x300.webp 300w, https:\/\/www.in.yoga\/wp-content\/uploads\/2024\/01\/savenko-150x150.webp 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" style=\"width:100%;height:100%;max-width:400px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c498d elementor-widget elementor-widget-heading\" data-id=\"d0c498d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/ru\/asanas\/\">\u0410\u0441\u0430\u043d\u044b<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7dfd6a2\" data-id=\"7dfd6a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0f1fad elementor-widget elementor-widget-image\" data-id=\"c0f1fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/pranayama\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2024\/02\/daria-antonenko-2.jpeg\" title=\"daria antonenko (2)\" alt=\"\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0439\u043e\u0433\u0438 \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a93252 elementor-widget elementor-widget-heading\" data-id=\"2a93252\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/ru\/pranayama\/\">\u041f\u0440\u0430\u043d\u0430\u044f\u043c\u044b<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-d492887\" data-id=\"d492887\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4350937 elementor-widget elementor-widget-image\" data-id=\"4350937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/mantry\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2024\/03\/mudra.webp\" class=\"attachment-full size-full wp-image-117412\" alt=\"shiva mudra\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2024\/03\/mudra.webp 400w, https:\/\/www.in.yoga\/wp-content\/uploads\/2024\/03\/mudra-300x300.webp 300w, https:\/\/www.in.yoga\/wp-content\/uploads\/2024\/03\/mudra-150x150.webp 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" style=\"width:100%;height:100%;max-width:400px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db631c9 elementor-widget elementor-widget-heading\" data-id=\"db631c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/mudri\/\">\u041c\u0443\u0434\u0440\u044b<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-59d3f68\" data-id=\"59d3f68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df9e653 elementor-widget elementor-widget-image\" data-id=\"df9e653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/meditation\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/elementor\/thumbs\/yaroshenko-yoga-1-e1710239613683-ql3khyrw5u60kzg745it9t5hym2wc4zdnlf32wskhk.webp\" title=\"yaroshenko-yoga\" alt=\"yaroshenko yoga home\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce07bf elementor-widget elementor-widget-heading\" data-id=\"7ce07bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/ru\/meditation\/\">\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6264918 elementor-widget elementor-widget-spacer\" data-id=\"6264918\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e079eb7 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e079eb7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fce78f\" data-id=\"3fce78f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c2982a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2982a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-733e691\" data-id=\"733e691\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6ce0bfb\" data-id=\"6ce0bfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-85abfb3\" data-id=\"85abfb3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-17600bf\" data-id=\"17600bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-265e4b6 elementor-widget-mobile__width-initial elementor-widget elementor-widget-elementskit-heading\" data-id=\"265e4b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_right   ekit_heading_tablet-   ekit_heading_mobile-text_right\"><a href=\"https:\/\/www.in.yoga\/ru\/teoriya-yogi\/\"><h5 class=\"ekit-heading--title elementskit-section-title \">\u0432\u0441\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u2192<\/h5><\/a><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-652798a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"652798a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b8bea3\" data-id=\"5b8bea3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e1bbe2 elementor-widget elementor-widget-spacer\" data-id=\"2e1bbe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-96bfe36\" data-id=\"96bfe36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f0a94e b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f0a94e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-065aa3d\" data-id=\"065aa3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e51303 elementor-widget elementor-widget-spacer\" data-id=\"8e51303\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f66320 elementor-widget elementor-widget-elementskit-heading\" data-id=\"1f66320\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><a href=\"https:\/\/www.in.yoga\/ru\/library\/\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u0411\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0430 \u0439\u043e\u0433\u0438<\/h2><\/a><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5e32b elementor-widget elementor-widget-text-editor\" data-id=\"ce5e32b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u043a\u043d\u0438\u0433\u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0435\u0439 \u0439\u043e\u0433\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043c\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0439<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9760068 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9760068\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-25b5ecf\" data-id=\"25b5ecf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5532392 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"5532392\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                <a href=\"https:\/\/www.in.yoga\/ru\/books-about-yoga\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/elementor\/thumbs\/\u0441\u0443\u0447\u0430\u0441\u043d\u0456-\u043a\u043d\u0438\u0433\u0438-\u0437-\u0439\u043e\u0433\u0438-qik8t2g82o95v12v5ikddz5kbt09v4y0xp6dm3uao0.webp\" title=\"\u0441\u0443\u0447\u0430\u0441\u043d\u0456-\u043a\u043d\u0438\u0433\u0438-\u0437-\u0439\u043e\u0433\u0438\" alt=\"\u0441\u0443\u0447\u0430\u0441\u043d\u0456-\u043a\u043d\u0438\u0433\u0438-\u0437-\u0439\u043e\u0433\u0438\" loading=\"lazy\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                            <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec604df elementor-widget elementor-widget-heading\" data-id=\"ec604df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/ru\/books-about-yoga\/\">\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043a\u043d\u0438\u0433\u0438 \u043e \u0439\u043e\u0433\u0435<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-8e2eadd\" data-id=\"8e2eadd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-928198b ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"928198b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                <a href=\"https:\/\/www.in.yoga\/ru\/source-texts-of-yoga\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/elementor\/thumbs\/\u043f\u0435\u0440\u0448\u043e\u0434\u0436\u0435\u0440\u0435\u043b\u0430-\u0439\u043e\u0433\u0438-qik8ehya54b5wm8q87ujqnicustgk13sxl5ftpfz40.webp\" title=\"\u043f\u0435\u0440\u0448\u043e\u0434\u0436\u0435\u0440\u0435\u043b\u0430-\u0439\u043e\u0433\u0438\" alt=\"\u043f\u0435\u0440\u0448\u043e\u0434\u0436\u0435\u0440\u0435\u043b\u0430 \u0439\u043e\u0433\u0438\" loading=\"lazy\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                            <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83af542 elementor-widget elementor-widget-heading\" data-id=\"83af542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/ru\/source-texts-of-yoga\/\">\u041f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0439\u043e\u0433\u0438<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-d594ebf\" data-id=\"d594ebf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cfece9 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"4cfece9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                <a href=\"https:\/\/www.in.yoga\/ru\/nashi-perevody-s-sanskrita\/\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/elementor\/thumbs\/\u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0438-\u0437-\u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0443-qik8eiw4bycg887d2q96b59tg6otrq7j9psxazekxs.webp\" title=\"\u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0438-\u0437-\u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0443\" alt=\"\u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0438 \u0437 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0443\" loading=\"lazy\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                            <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c4839 elementor-widget elementor-widget-heading\" data-id=\"63c4839\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/ru\/nashi-perevody-s-sanskrita\/\">\u041d\u0430\u0448\u0438 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u044b \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u0432 \u0439\u043e\u0433\u0438<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-31096d3\" data-id=\"31096d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-405c99c ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"405c99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                <a href=\"https:\/\/www.in.yoga\/ru\/buddism\/\">\n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/elementor\/thumbs\/\u043a\u043d\u0438\u0433\u0438-\u0431\u0443\u0434\u0434\u0438\u0437\u043c-qik8elpmwggb7239m9h20mk78caxetiqa3rdqtaef4.webp\" title=\"\u043a\u043d\u0438\u0433\u0438-\u0431\u0443\u0434\u0434\u0438\u0437\u043c\" alt=\"\u043a\u043d\u0438\u0433\u0438 \u0431\u0443\u0434\u0434\u0438\u0437\u043c\" loading=\"lazy\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                            <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c6168 elementor-widget elementor-widget-heading\" data-id=\"16c6168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/ru\/buddism\/\">\u0411\u0443\u0434\u0434\u0438\u0437\u043c<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c0f3a3 elementor-widget elementor-widget-spacer\" data-id=\"5c0f3a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f74267 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f74267\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4eeb6c\" data-id=\"a4eeb6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4117a0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4117a0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3bfbedb\" data-id=\"3bfbedb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-f09aa51\" data-id=\"f09aa51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-a77eacd\" data-id=\"a77eacd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-0ec126b\" data-id=\"0ec126b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11ea95d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11ea95d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-415e90b\" data-id=\"415e90b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-ceba433\" data-id=\"ceba433\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-33f2fb7\" data-id=\"33f2fb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3d57a38\" data-id=\"3d57a38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77be08f elementor-widget-mobile__width-initial elementor-widget elementor-widget-elementskit-heading\" data-id=\"77be08f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_right   ekit_heading_tablet-   ekit_heading_mobile-text_right\"><a href=\"https:\/\/www.in.yoga\/ru\/library\/\"><h5 class=\"ekit-heading--title elementskit-section-title \">\u0432\u0441\u0435 \u043a\u043d\u0438\u0433\u0438 \u2192<\/h5><\/a><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1e03bf elementor-widget elementor-widget-spacer\" data-id=\"b1e03bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c94a341 elementor-widget elementor-widget-spacer\" data-id=\"c94a341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3606b69 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3606b69\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df2e730\" data-id=\"df2e730\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d9b043 elementor-widget elementor-widget-spacer\" data-id=\"7d9b043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-170dcdf elementor-widget elementor-widget-elementskit-heading\" data-id=\"170dcdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><a href=\"https:\/\/in.yoga\/telegram-kanali\/\"><h3 class=\"ekit-heading--title elementskit-section-title \">\u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u0438\u0439 \u0441\u043e\u044e\u0437 \u0439\u043e\u0433\u0438<\/h3><\/a><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d6e536 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d6e536\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2a437a8\" data-id=\"2a437a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-404a682 elementor-widget elementor-widget-text-editor\" data-id=\"404a682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0414\u0432\u0430\u0434\u0446\u0430\u0442\u044c \u043b\u0435\u0442 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u0435.<br \/>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u043c \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u0432 \u0437\u0430 \u043e\u0431\u0449\u0438\u0435 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b \u0438 \u043a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u0438.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c4293f5\" data-id=\"c4293f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6479ca elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"d6479ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"150\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/EUY-europian-unian-of-yoga-e1699021046225.webp\" class=\"attachment-large size-large wp-image-42737\" alt=\"Europion Union of Yoga EUY\" style=\"width:100%;height:20.27%;max-width:740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-64ff76e\" data-id=\"64ff76e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b264b1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3b264b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"264\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/ZINAL2026-PAGE_EN-2048x720-1-1024x360.webp\" class=\"attachment-large size-large wp-image-16284435\" alt=\"ZINAL2026\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/ZINAL2026-PAGE_EN-2048x720-1-1024x360.webp 1024w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/ZINAL2026-PAGE_EN-2048x720-1-300x105.webp 300w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/ZINAL2026-PAGE_EN-2048x720-1-768x270.webp 768w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/ZINAL2026-PAGE_EN-2048x720-1-1536x540.webp 1536w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/ZINAL2026-PAGE_EN-2048x720-1-360x127.webp 360w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/ZINAL2026-PAGE_EN-2048x720-1-1568x551.webp 1568w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/ZINAL2026-PAGE_EN-2048x720-1.webp 2048w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:35.16%;max-width:2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a14c858 elementor-align-right elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"a14c858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/ru\/european-union-of-yoga\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0421\u0442\u0440\u0430\u043d\u0438\u0446\u0430 EUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b63eb elementor-widget elementor-widget-spacer\" data-id=\"c8b63eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fed1a85 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fed1a85\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6774292\" data-id=\"6774292\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e4cfba elementor-widget elementor-widget-spacer\" data-id=\"4e4cfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-587b3ee elementor-widget elementor-widget-elementskit-heading\" data-id=\"587b3ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u0411\u043b\u043e\u0433\u0438<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4e2b66 home_icon_box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4e2b66\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d6d86bf\" data-id=\"d6d86bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e166c3 elementor-widget elementor-widget-heading\" data-id=\"0e166c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.yoga-sutra.org\/\">\u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0430-\u0447\u0443\u0440\u043d\u0438<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51ecf71 elementor-widget elementor-widget-text-editor\" data-id=\"51ecf71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0432\u043e\u0434 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440 \u0441 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u043c\u0438 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48996b elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b48996b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/ru\/blog\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0427\u0438\u0442\u0430\u0442\u044c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a01e938\" data-id=\"a01e938\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2966377 elementor-widget elementor-widget-heading\" data-id=\"2966377\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/perekladi-proyekta-yoga-science\/\">Yoga Science<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-677c8fd elementor-widget elementor-widget-text-editor\" data-id=\"677c8fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u0435\u0440\u0435\u0432\u043e\u0434 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u043d\u0430\u0443\u0447\u043d\u044b\u0445 \u0441\u0442\u0430\u0442\u0435\u0439 \u043e \u0439\u043e\u0433\u0435 \u0438 \u0441\u043c\u0435\u0436\u043d\u044b\u0445 \u044d\u0437\u043e\u0442\u0435\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0438 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0441\u043a\u0438\u0445 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u044f\u0445.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be1f0c elementor-align-left elementor-widget elementor-widget-button\" data-id=\"4be1f0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/ru\/stati-proekta-yoga-science\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0427\u0438\u0442\u0430\u0442\u044c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-10d43f3\" data-id=\"10d43f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f0d67a elementor-widget elementor-widget-heading\" data-id=\"2f0d67a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.in.yoga\/yogaterapiya\/\">\u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e0e5f elementor-widget elementor-widget-text-editor\" data-id=\"c0e0e5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0421\u0442\u0430\u0442\u044c\u0438 \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u043e\u0432 \u043f\u043e\u044f\u0441\u043d\u044f\u044e\u0442 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0430\u0441\u0430\u043d \u0438 \u043f\u0440\u0430\u043d\u0430\u044f\u043c \u0439\u043e\u0433\u0438 \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d89095 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"8d89095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.in.yoga\/ru\/stati-po-yogaterapii\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0427\u0438\u0442\u0430\u0442\u044c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d157600 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d157600\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d0d3ad\" data-id=\"7d0d3ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e3ca34 elementor-widget elementor-widget-spacer\" data-id=\"0e3ca34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a50963 elementor-widget elementor-widget-spacer\" data-id=\"5a50963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4769446 elementor-widget elementor-widget-elementskit-heading\" data-id=\"4769446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u0410\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0441\u0442\u044b \u0438 \u0441\u043e\u0431\u044b\u0442\u0438\u044f <\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-366dea3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"366dea3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16722f8\" data-id=\"16722f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-723fe29 elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"723fe29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17299929 post type-post status-publish format-standard has-post-thumbnail hentry category-471 entry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.in.yoga\/ru\/dharma-delay-chto-dolzhno-ili-otkuda-beretsya-agressiya\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/10687240264_c3438abcc4_z-300x300.jpg\" class=\"attachment-medium size-medium wp-image-17299624\" alt=\"piatenko blog\" style=\"width:100%;height:100%;max-width:400px\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/10687240264_c3438abcc4_z-300x300.jpg 300w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/10687240264_c3438abcc4_z-150x150.jpg 150w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/10687240264_c3438abcc4_z-360x360.jpg 360w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/10687240264_c3438abcc4_z.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/dharma-delay-chto-dolzhno-ili-otkuda-beretsya-agressiya\/\" >\n\t\t\t\t\u0414\u0445\u0430\u0440\u043c\u0430. \u0414\u0435\u043b\u0430\u0439, \u0447\u0442\u043e \u0434\u043e\u043b\u0436\u043d\u043e \u0438\u043b\u0438 \u043e\u0442\u043a\u0443\u0434\u0430 \u0431\u0435\u0440\u0435\u0442\u0441\u044f \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u044f\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28 \u043c\u0430\u0440\u0442\u0430, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432 \u043d\u0435\u0442\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u041d\u0435\u0442 \u0441\u043c\u044b\u0441\u043b\u0430 \u0437\u043b\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0436\u0438\u0437\u043d\u044c. \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u0447\u0442\u043e \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0441\u0443\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0438 \u043a \u043e\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438\u043c\u0435\u0435\u0442 \u0432\u0435\u0441\u044c\u043c\u0430 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0441\u043a\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435, \u0434\u0443\u043c\u0430\u044e, \u0443\u043b\u0435\u0433\u043b\u043e\u0441\u044c \u0432 \u0441\u0432\u0435\u0442\u043b\u044b\u0435 \u0433\u043e\u043b\u043e\u0432\u044b \u0435\u0449\u0435 \u0432<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.in.yoga\/ru\/dharma-delay-chto-dolzhno-ili-otkuda-beretsya-agressiya\/\" aria-label=\"Read more about \u0414\u0445\u0430\u0440\u043c\u0430. \u0414\u0435\u043b\u0430\u0439, \u0447\u0442\u043e \u0434\u043e\u043b\u0436\u043d\u043e \u0438\u043b\u0438 \u043e\u0442\u043a\u0443\u0434\u0430 \u0431\u0435\u0440\u0435\u0442\u0441\u044f \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u044f\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17298703 post type-post status-publish format-standard has-post-thumbnail hentry category-471 entry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.in.yoga\/ru\/v-plenu-stereotipov\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/x1D2R0ba8KI2-300x300.jpg\" class=\"attachment-medium size-medium wp-image-17299802\" alt=\"piatenko blog\" style=\"width:100%;height:100%;max-width:400px\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/x1D2R0ba8KI2-300x300.jpg 300w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/x1D2R0ba8KI2-150x150.jpg 150w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/x1D2R0ba8KI2-360x360.jpg 360w, https:\/\/www.in.yoga\/wp-content\/uploads\/2026\/03\/x1D2R0ba8KI2.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/v-plenu-stereotipov\/\" >\n\t\t\t\t\u0412 \u043f\u043b\u0435\u043d\u0443 \u0441\u0442\u0435\u0440\u0435\u043e\u0442\u0438\u043f\u043e\u0432\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28 \u043c\u0430\u0440\u0442\u0430, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432 \u043d\u0435\u0442\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u041d\u0435\u0434\u0430\u0432\u043d\u043e \u043e\u0434\u0438\u043d \u043e\u0447\u0435\u043d\u044c \u0441\u0438\u043c\u043f\u0430\u0442\u0438\u0447\u043d\u044b\u0439 \u043c\u043d\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u043f\u0440\u043e\u0441\u0438\u043b \u043c\u0435\u043d\u044f: &#187; \u0427\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0442\u0435\u0440\u044f\u0442\u044c \u0446\u0435\u043b\u043e\u0441\u0442\u043d\u043e\u0441\u0442\u044c?&#187;. \u0417\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441. \u041d\u0430 \u044d\u0442\u0443 \u0442\u0435\u043c\u0443 \u044f \u0434\u0443\u043c\u0430\u043b\u0430 \u043c\u043d\u043e\u0433\u043e \u043b\u0435\u0442,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.in.yoga\/ru\/v-plenu-stereotipov\/\" aria-label=\"Read more about \u0412 \u043f\u043b\u0435\u043d\u0443 \u0441\u0442\u0435\u0440\u0435\u043e\u0442\u0438\u043f\u043e\u0432\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-152198 post type-post status-publish format-standard hentry category-471 tag-asana-ru tag-bhujangasana-ru entry\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/k-voprosu-o-zalomah-shei-v-bhudzhangasane\/\" >\n\t\t\t\t\u041a \u0432\u043e\u043f\u0440\u043e\u0441\u0443 \u043e \u00ab\u0437\u0430\u043b\u043e\u043c\u0430\u0445 \u0448\u0435\u0438\u00bb \u0432 \u0431\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u0435\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 \u0430\u0432\u0433\u0443\u0441\u0442\u0430, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432 \u043d\u0435\u0442\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0421\u0442\u043e\u0438\u0442 \u0435\u0449\u0451 \u0440\u0430\u0437 \u0432\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u043a \u0430\u043d\u0430\u0442\u043e\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u044f\u043c \u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0448\u0435\u0439\u043d\u043e\u0433\u043e \u043e\u0442\u0434\u0435\u043b\u0430 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430. \u0423 \u043d\u0430\u0441 7 \u0448\u0435\u0439\u043d\u044b\u0445 \u043f\u043e\u0437\u0432\u043e\u043d\u043a\u043e\u0432. \u041f\u043e\u043f\u0435\u0440\u0435\u0447\u043d\u044b\u0435 \u043e\u0442\u0440\u043e\u0441\u0442\u043a\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u043c\u0435\u044e\u0442 \u0442\u0430\u043a \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u043e\u0435 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u043e-\u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u043e\u0442\u0432\u0435\u0440\u0441\u0442\u0438\u0435. \u0412<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.in.yoga\/ru\/k-voprosu-o-zalomah-shei-v-bhudzhangasane\/\" aria-label=\"Read more about \u041a \u0432\u043e\u043f\u0440\u043e\u0441\u0443 \u043e \u00ab\u0437\u0430\u043b\u043e\u043c\u0430\u0445 \u0448\u0435\u0438\u00bb \u0432 \u0431\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u0435\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-152201 post type-post status-publish format-standard hentry category-471 tag-asana-ru tag-bhujangasana-ru entry\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.in.yoga\/ru\/odin-iz-mehanizmov-deystviya-bhudzhangasany\/\" >\n\t\t\t\t\u041e\u0434\u0438\u043d \u0438\u0437 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u043e\u0432 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0431\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u044b\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t6 \u0430\u0432\u0433\u0443\u0441\u0442\u0430, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432 \u043d\u0435\u0442\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0411\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u0430, \u0438\u043b\u0438 \u043f\u043e\u0437\u0430 \u0437\u043c\u0435\u0438, \u0438 \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0435\u0439 \u0441\u0430\u0440\u043f\u0430\u0441\u0430\u043d\u0430\u00a0 \u043f\u043e\u0437\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e \u0437\u0430\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0442 \u043c\u044b\u0448\u0446\u044b \u0448\u0435\u0439\u043d\u043e-\u0437\u0430\u0442\u044b\u043b\u043e\u0447\u043d\u043e\u0439 \u0438 \u0433\u0440\u0443\u0434\u043d\u043e\u0439 \u0437\u043e\u043d. &nbsp; \u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0432 \u043e\u0431\u0435\u0438\u0445 \u0430\u0441\u0430\u043d\u0430\u0445 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.in.yoga\/ru\/odin-iz-mehanizmov-deystviya-bhudzhangasany\/\" aria-label=\"Read more about \u041e\u0434\u0438\u043d \u0438\u0437 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u043e\u0432 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0431\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u044b\" tabindex=\"-1\" >\n\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0423\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0430\u044f \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0439\u043e\u0433\u0438 \u041e\u0431\u0443\u0447\u0430\u0435\u043c \u0439\u043e\u0433\u0435 \u0442\u044b\u0441\u044f\u0447\u0438 \u043b\u044e\u0434\u0435\u0439 \u0432\u043e \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435 \u0419\u043e\u0433\u0430 \u0432 \u0423\u043a\u0440\u0430\u0438\u043d\u0435 \u0419\u043e\u0433\u0430 \u0432 \u043c\u0438\u0440\u0435 \u0419\u043e\u0433\u0430 \u043e\u043d\u043b\u0430\u0439\u043d \u041d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0432 \u0428\u043a\u043e\u043b\u0435 \u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0439\u043e\u0433\u0430 \u0426\u0435\u043b\u044c \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0439\u043e\u0433\u0438 \u2014 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0435\u0433\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u043c\u0438, \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c\u0438, \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435\u043c, \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435\u043c, \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u043c \u0438 \u0442\u0435\u043b\u043e\u043c. \u00a0 \u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0412\u0440\u0438\u0434\u0434\u0445\u0438-\u0439\u043e\u0433\u0430 \u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0491\u0430 \u0426\u0435\u043b\u044c \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u2013 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0442\u0435\u043b\u0430 \u0438 \u043b\u0438\u0448\u0435\u043d\u0438\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439. \u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0441\u0442\u0438\u043b\u0438 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438&hellip; <a class=\"more-link\" href=\"https:\/\/www.in.yoga\/ru\/odin-iz-mehanizmov-deystviya-bhudzhangasany\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u041e\u0434\u0438\u043d \u0438\u0437 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u043e\u0432 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0431\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u044b<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-35563","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/35563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/comments?post=35563"}],"version-history":[{"count":6,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/35563\/revisions"}],"predecessor-version":[{"id":16299116,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/35563\/revisions\/16299116"}],"wp:attachment":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/media?parent=35563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}