{"id":27894,"date":"2021-10-23T16:19:19","date_gmt":"2021-10-23T16:19:19","guid":{"rendered":"https:\/\/www.in.yoga\/?page_id=27894"},"modified":"2025-10-24T11:56:46","modified_gmt":"2025-10-24T11:56:46","slug":"surya-namaskara","status":"publish","type":"page","link":"https:\/\/www.in.yoga\/ru\/surya-namaskara\/","title":{"rendered":"\u0421\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440"},"content":{"rendered":"\t\t
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\u041f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0430\u0441\u0430\u043d \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 C\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440<\/h1>
<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u0443\u0435\u0442 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \n <\/div>\n \n
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\n\n \u041f\u0440\u0430\u043d\u0430\u043c\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u044f <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n \"\u0441\u0443\u0440\u044c\u044f\n <\/div>\n \n
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\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \u0425\u0430\u0441\u0442\u0430-\u0443\u0442\u0442\u0430\u043d\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0440\u0443\u043a \u0432\u0432\u0435\u0440\u0445 <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n \"\u0445\u0430\u0441\u0442\u043e\u0442\u0442\u0430\u043d\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\"\n <\/div>\n \n
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\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \u041f\u0430\u0434\u0430\u0445\u0430\u0441\u0442\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u0440\u0443\u043a\u0438 \u043a \u043d\u043e\u0433\u0430\u043c <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n \"\u0441\u0443\u0440\u044c\u044f\n <\/div>\n \n
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\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \u042d\u043a\u0430 \u043f\u0430\u0434\u0430 \u043f\u0440\u0430\u0441\u0430\u0440\u0430\u043d\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u043e\u0434\u043d\u043e\u0439 \u043d\u043e\u0433\u0438. \u0418\u043d\u043e\u0433\u0434\u0430 \u044d\u0442\u0443 \u0430\u0441\u0430\u043d\u0443 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0430\u0448\u0432\u0430-\u0441\u0430\u043d\u0447\u0430\u043b\u0430-\u0430\u0441\u0430\u043d\u0430. <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n \"\u044d\u043a\u0430_\u043f\u0430\u0434\u0430_\u043f\u0440\u0430\u0441\u0430\u0440\u0430\u043d\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\"\n <\/div>\n \n
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\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \u041f\u0430\u0440\u0432\u0430\u0442\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u0433\u043e\u0440\u044b <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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6<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \u0410\u0448\u0442\u0430\u043d\u0433\u0430-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u044f \u043d\u0430 \u0432\u043e\u0441\u044c\u043c\u0438 \u0442\u043e\u0447\u043a\u0430\u0445 <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n \"\u0430\u0448\u0442\u0430\u043d\u0433\u0430_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440_\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\"\n <\/div>\n \n
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\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \u0423\u0440\u0434\u0445\u0432\u0430-\u043c\u0443\u043a\u0445\u0430-\u0448\u0432\u0430\u043d\u0430-\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u0441\u043e\u0431\u0430\u043a\u0438 \u043b\u0438\u0446\u043e\u043c \u0432\u0432\u0435\u0440\u0445 (\u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0437\u0430 \u0441\u043e\u0431\u0430\u043a\u0438) <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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8<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \u0410\u0434\u0445\u043e-\u043c\u0443\u043a\u0445\u0430-\u0448\u0432\u0430\u043d\u0430-\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u0441\u043e\u0431\u0430\u043a\u0438 \u043b\u0438\u0446\u043e\u043c \u0432\u043d\u0438\u0437 (\u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0437\u0430 \u043a\u043e\u0448\u043a\u0438) <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n \"\u0430\u0434\u0445\u043e_\u043c\u0443\u043a\u0445\u0430_\u0448\u0432\u0430\u043d\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\"\n <\/div>\n \n
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\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \u0412\u0438\u0440\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u043e\u0434\u043d\u043e\u0439 \u043d\u043e\u0433\u0438. \u0418\u043d\u043e\u0433\u0434\u0430 \u044d\u0442\u0443 \u0430\u0441\u0430\u043d\u0443 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0430\u0448\u0432\u0430-\u0441\u0430\u043d\u0447\u0430\u043b\u0430-\u0430\u0441\u0430\u043d\u0430. <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
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\n
\n\n \n
\n\n \"\u0432\u0438\u0440\u0430\u0441\u0430\u043d\u0430\n <\/div>\n \n
\n
\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
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10<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \n <\/div>\n \n
\n
\n

\n\n \u041f\u0430\u0434\u0430\u0445\u0430\u0441\u0442\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u0440\u0443\u043a\u0438 \u043a \u043d\u043e\u0433\u0430\u043c <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \"\u0441\u0443\u0440\u044c\u044f\n <\/div>\n \n
\n
\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
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\n\t\t\t\t\t

11<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \n <\/div>\n \n
\n
\n

\n\n \u0425\u0430\u0441\u0442\u043e\u0442\u0442\u0430\u043d\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0440\u0443\u043a \u0432\u0432\u0435\u0440\u0445 <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \"\u0445\u0430\u0441\u0442\u043e\u0442\u0442\u0430\u043d\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\"\n <\/div>\n \n
\n
\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
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\n\t\t\t\t\t

12<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \n <\/div>\n \n
\n
\n

\n\n \u041f\u0440\u0430\u043d\u0430\u043c\u0430\u0441\u0430\u043d\u0430\n \n <\/h3>\n
\n \u043f\u043e\u0437\u0430 \u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u044f <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \"\u0441\u0443\u0440\u044c\u044f\n <\/div>\n \n
\n
\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
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\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
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\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\u0412\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u0441\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440<\/h2>
<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
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\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \n <\/div>\n <\/a>\n
\n
\n

\n\n \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\n \n <\/h3>\n
\n \u0412\u0438\u0442\u0430\u043b\u0438\u044f \u0413\u0443\u0431\u0435\u043d\u043a\u043e <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \n <\/div>\n <\/a>\n
\n
\n

\n\n \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u0441 \u043c\u0430\u043d\u0442\u0440\u0430\u043c\u0438\n \n <\/h3>\n
\n \u0418\u0432\u0430\u043d \u0423\u043b\u0438\u0442\u043a\u043e <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \n <\/div>\n <\/a>\n
\n
\n

\n\n \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\n \n <\/h3>\n
\n \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t
\n\t\t\t\t
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\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \n <\/div>\n <\/a>\n
\n
\n

\n\n \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445\n \n <\/h3>\n
\n \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u041a\u043e\u0432\u0430\u043b\u0435\u043d\u043a\u043e <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \"\u043c\u0430\u043d\u0442\u0440\u044b\n <\/div>\n <\/a>\n
\n
\n

\n\n \u0421\u0442\u0440\u0430\u043d\u0438\u0446\u0430 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\n \n <\/h3>\n
\n \u043c\u0430\u043d\u0442\u0440\u044b, \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f, \u0433\u0440\u0430\u043c\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043a\u043e\u0440\u043d\u0438 \u043c\u0430\u043d\u0442\u0440, 108 \u0438\u043c\u0435\u043d \u0441\u043e\u043b\u043d\u0446\u0430 \u0438\u0437 \u041c\u0430\u0445\u0430\u0431\u0445\u0430\u0440\u0430\u0442\u044b <\/div>\n <\/div>\n\n
\n
\n
\n \n \n \n \u043f\u0435\u0440\u0435\u0439\u0442\u0438 <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n\n \n <\/div>\n <\/a>\n
\n
\n

\n\n \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u2014 \u0440\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u043d\u044b\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f\n \n <\/h3>\n
\n \u0412\u0438\u0442\u0430\u043b\u0438\u044f \u0413\u0443\u0431\u0435\u043d\u043a\u043e <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
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\n\t
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\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0421\u0442\u0440\u0430\u0441\u0442\u044c\u044e \u043c\u0438\u0440 \u0441\u0432\u044f\u0437\u0430\u043d, \n\u0421\u0442\u0440\u0430\u0441\u0442\u044c\u044e \u0436\u0435 \u043e\u043d \u0438 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0430\u0435\u0442\u0441\u044f<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u0425\u0435\u0432\u0430\u0434\u0436\u0440\u0430-\u0442\u0430\u043d\u0442\u0440\u0430<\/strong>\n\t\t\t\t\t\t\t\t\t <\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t
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\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0412 \u044d\u0442\u043e\u043c \u043c\u0438\u0440\u0435 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0443\u0432\u0438\u0434\u0438\u0448\u044c \u0447\u0442\u043e-\u043b\u0438\u0431\u043e, \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u043e\u0435 \u043f\u0440\u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u044f.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u041c\u0430\u043d\u0443 \u0441\u043c\u0440\u0438\u0442\u0438<\/strong>\n\t\t\t\t\t\t\t\t\t\u092e\u0928\u0941\u0938\u094d\u092e\u0943\u0924\u093f<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

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