{"id":26845,"date":"2021-12-27T21:26:02","date_gmt":"2021-12-27T21:26:02","guid":{"rendered":"https:\/\/www.in.yoga\/?page_id=26845"},"modified":"2023-10-22T17:42:24","modified_gmt":"2023-10-22T17:42:24","slug":"08-birch-hargreave-extending_the_breath_to_defeat_death","status":"publish","type":"page","link":"https:\/\/www.in.yoga\/ru\/yoga-science\/08-birch-hargreave-extending_the_breath_to_defeat_death\/","title":{"rendered":"08 Birch Hargreave Extending_the_breath_to_defeat_death"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"26845\" class=\"elementor elementor-26845\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f917142 banner_breadcrumb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f917142\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e17bf7b\" data-id=\"e17bf7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc8999c page_title elementor-widget elementor-widget-elementskit-heading\" data-id=\"fc8999c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h1 class=\"ekit-heading--title elementskit-section-title \">\u0424\u0440\u0438\u0434\u0430\u0439\u0432 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dir=\"ltr\">\u0423\u0434\u043b\u0438\u043d\u0438\u0442\u044c \u0434\u044b\u0445\u0430\u043d\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c \u0441\u043c\u0435\u0440\u0442\u044c. \u0424\u0440\u0438\u0434\u0430\u0439\u0432 \u0432 \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0443<\/p><p id=\"h.p_C7e1kyPGgs47\" class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0414\u0436\u0435\u0439\u0441\u043e\u043d \u0411\u0435\u0440\u0447, \u0416\u0430\u043a\u043b\u0438\u043d \u0425\u0430\u0440\u0433\u0440\u0438\u0432\u0437<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63ba388b elementor-widget elementor-widget-text-editor\" data-id=\"63ba388b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"h.p_5DMLHr_C9ZW6\" 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\u043f\u0440\u043e\u0444\u0435\u0441\u0441\u043e\u0440\u043e\u043c \u0414\u043e\u043c\u0438\u043d\u0438\u043a\u043e\u043c \u0413\u0443\u0434\u043e\u043b\u043b\u043e\u043c (Dominic Goodall) \u0440\u0435\u0434\u0430\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u0441\u0440\u0435\u0434\u043d\u0435\u0432\u0435\u043a\u043e\u0432\u044b\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u043e \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0440\u0438\u0442\u0443\u0430\u043b\u0430\u043c \u0448\u0430\u0439\u0432\u043e\u0432, \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0435 \u041f\u0430\u0434\u0434\u0445\u0430\u0442\u0438\u0441 (<em>Paddhatis<\/em>).<\/p><p id=\"h.p_fLUyLtYSg0c3\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041d\u0430\u043c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u043b\u0441\u044f \u0443\u0434\u0430\u0447\u043d\u044b\u0439 \u0441\u043b\u0443\u0447\u0430\u0439 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c \u043e\u0434\u0438\u043d \u0438\u0437 \u0440\u0430\u0437\u0434\u0435\u043b\u043e\u0432 \u0439\u043e\u0433\u0438 \u0438\u0437 \u044d\u0442\u0438\u0445 \u041f\u0430\u0434\u0434\u0445\u0430\u0442\u0438\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0431\u0430\u0437\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043d\u0430 \u0421\u0430\u043f\u0442\u0430\u043d\u0433\u0430\u0439\u043e\u0433\u0435 (<em>Sapt\u0101\u1e45gayoga<\/em>) \u2013 \u0439\u043e\u0433\u0435 \u0441\u0435\u043c\u0438 \u0447\u0430\u0441\u0442\u0435\u0439 \u2013 \u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u043d\u043d\u0435\u0439 \u0422\u0430\u043d\u0442\u0440\u0435, \u043a\u043e\u0442\u043e\u0440\u0430\u044f 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\u0432\u044b\u0434\u043e\u0445, \u0432\u0434\u043e\u0445 \u0438 \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0443. \u0415\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u043a\u0430\u043a\u0438\u0445-\u043b\u0438\u0431\u043e \u0434\u0435\u0444\u0435\u043a\u0442\u043e\u0432 \u0432 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u0445 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430\u00bb.<\/p><p id=\"h.p_sOOVrNa-g0c6\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap; text-align: center;\"><em>\u00ab\u041c\u0440\u0438\u0433\u0435\u043d\u0434\u0440\u0430\u0442\u0430\u043d\u0442\u0440\u0430\u00bb, \u0439\u043e\u0433\u0430\u043f\u0430\u0434\u0430 4. \u041f\u0435\u0440\u0435\u0432\u043e\u0434: \u0410\u043b\u0435\u043a\u0441\u0438\u0441 \u0421\u0430\u043d\u0434\u0435\u0440\u0441\u043e\u043d, 1999 \u0433.<\/em><\/p><p id=\"h.p_voLp1SIpg0c8\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430 \u0435\u0441\u0442\u044c \u043e\u0434\u0438\u043d \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0446\u0438\u043a\u043b, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0438\u0437 \u0432\u0434\u043e\u0445\u0430, \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0438 \u0438 \u0432\u044b\u0434\u043e\u0445\u0430.<\/p><p id=\"h.p_6jNeRPtEg0c9\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u00ab\u041c\u0440\u0438\u0433\u0435\u043d\u0434\u0440\u0430\u0442\u0430\u043d\u0442\u0440\u0430\u00bb \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u0435\u0442, \u0447\u0442\u043e \u0435\u0441\u0442\u044c \u0442\u0440\u0438 \u043a\u043b\u0430\u0441\u0441\u0430 \u043f\u0440\u0430\u043d\u0430\u044f\u043c: \u043d\u0438\u0437\u0448\u0438\u0435, \u0441\u0440\u0435\u0434\u043d\u0438\u0435 \u0438 \u0432\u044b\u0441\u0448\u0438\u0435. \u041a\u043b\u0430\u0441\u0441 \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u044b \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0434\u043b\u0438\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u0437\u043c\u0435\u0440\u044f\u0435\u0442\u0441\u044f \u0432 \u0435\u0434\u0438\u043d\u0438\u0446\u0430\u0445 \u00ab\u0442\u0430\u043b\u0430\u00bb. \u041f\u043e\u0441\u043b\u0435\u0434\u043d\u044f\u044f \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u043a\u0430\u043a 12 \u043e\u0431\u0445\u043e\u0434\u043e\u0432 \u043a\u043e\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430:<\/p><p id=\"h.p_Is9r7s81g0c-\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u00ab\u041f\u0440\u043e\u043c\u0435\u0436\u0443\u0442\u043a\u043e\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0442\u0430\u043b\u0430 \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0442\u043e\u0442, \u0437\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043b\u0430\u0434\u043e\u043d\u044c \u043e\u0431\u0445\u043e\u0434\u0438\u0442 \u043a\u043e\u043b\u0435\u043d\u043d\u0443\u044e \u0447\u0430\u0448\u0435\u0447\u043a\u0443 12 \u0440\u0430\u0437\u00bb.<\/p><p id=\"h.p_siFFbddjg0c_\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap; text-align: center;\"><em>\u00ab\u041c\u0440\u0438\u0433\u0435\u043d\u0434\u0440\u0430\u0442\u0430\u043d\u0442\u0440\u0430\u00bb, \u0439\u043e\u0433\u0430\u043f\u0430\u0434\u0430 28 \u0430\u0431. \u041f\u0435\u0440\u0435\u0432\u043e\u0434: \u0410\u043b\u0435\u043a\u0441\u0438\u0441 \u0421\u0430\u043d\u0434\u0435\u0440\u0441\u043e\u043d, 1999:5<\/em><\/p><p id=\"h.p_grZ5DDMfg0dB\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0438 \u041d\u0430\u0440\u0430\u0439\u044f\u043d\u0430\u043a\u0430\u043d\u0442\u0445\u0430 (<em>N\u0101r\u0101ya\u1e47aka\u1e47tha<\/em>) \u0438 \u043f\u043e\u0437\u0434\u043d\u0435\u0439\u0448\u0438\u0435 \u041f\u0430\u0434\u0434\u0445\u0430\u0442\u0438\u0441 (<em>Paddhatis<\/em>) \u043f\u0440\u043e\u044f\u0441\u043d\u044f\u044e\u0442, \u0447\u0442\u043e \u044d\u0442\u0438 \u0442\u0440\u0438 \u043a\u043b\u0430\u0441\u0441\u0430 \u043f\u0440\u0430\u043d\u0430\u044f\u043c \u0438\u043c\u0435\u044e\u0442 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0434\u043b\u0438\u043d\u044b:<\/p><p id=\"h.p_qVlaDa8-g0dC\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041d\u0438\u0437\u0448\u0438\u0439 = 12 \u0442\u0430\u043b\u0430 = 144 \u043e\u0431\u0445\u043e\u0434\u043e\u0432<\/p><p id=\"h.p_C-ypfSVBg0dD\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u0421\u0440\u0435\u0434\u043d\u0438\u0439 = 24 \u0442\u0430\u043b\u0430 = 288 \u043e\u0431\u0445\u043e\u0434\u043e\u0432<\/p><p id=\"h.p_eI7yb4AXg0dF\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u0412\u044b\u0441\u0448\u0438\u0439 = 48 \u0442\u0430\u043b\u0430 = 576 \u043e\u0431\u0445\u043e\u0434\u043e\u0432<\/p><p id=\"h.p_u-Nq6s_Qg0dH\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u042d\u0442\u043e \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043c\u043d\u043e\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u0440\u0443\u043a\u0430\u043c\u0438 \u0434\u043b\u044f \u043e\u0434\u043d\u043e\u0433\u043e \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430! \u041f\u0440\u0435\u0434\u043f\u043e\u043b\u043e\u0436\u0438\u043c, \u0447\u0442\u043e \u043e\u0434\u0438\u043d \u043e\u0431\u0445\u043e\u0434 \u043b\u0430\u0434\u043e\u043d\u044c\u044e \u043a\u043e\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0434\u043d\u0443 \u0441\u0435\u043a\u0443\u043d\u0434\u0443. \u042d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0430\u0434\u0445\u0430\u043a\u0430 (<em>s\u0101dhaka<\/em>) (\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0439 \u0442\u0430\u043d\u0442\u0440\u0443) \u0443\u0434\u043b\u0438\u043d\u044f\u0435\u0442 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0434\u043e 2 \u043c\u0438\u043d\u0443\u0442 24 \u0441\u0435\u043a\u0443\u043d\u0434\u044b, 4 \u043c\u0438\u043d\u0443\u0442\u044b 48 \u0441\u0435\u043a\u0443\u043d\u0434 \u0438 9 \u043c\u0438\u043d\u0443\u0442 36 \u0441\u0435\u043a\u0443\u043d\u0434 \u043d\u0430 \u043e\u0434\u0438\u043d \u0446\u0438\u043a\u043b \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e.<\/p><p id=\"h.p_83rxzvLIg0dI\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041d\u0438\u0437\u0448\u0438\u0439 = 12 \u0442\u0430\u043b\u0430 = 2 \u043c\u0438\u043d\u0443\u0442\u044b 24 \u0441\u0435\u043a\u0443\u043d\u0434\u044b<\/p><p id=\"h.p_bYMvb1EDg0dJ\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u0421\u0440\u0435\u0434\u043d\u0438\u0439 = 24 \u0442\u0430\u043b\u0430 = 4 \u043c\u0438\u043d\u0443\u0442\u044b 48 \u0441\u0435\u043a\u0443\u043d\u0434<\/p><p id=\"h.p_eJB43ovkg0dK\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u0412\u044b\u0441\u0448\u0438\u0439 = 48 \u0442\u0430\u043b\u0430 = 9 \u043c\u0438\u043d\u0443\u0442 36 \u0441\u0435\u043a\u0443\u043d\u0434<\/p><p id=\"h.p_CdarrJOOg0dL\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0443\u0434\u043b\u0438\u043d\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0434\u043e 9 \u043c\u0438\u043d\u0443\u0442 36 \u0441\u0435\u043a\u0443\u043d\u0434 \u0437\u0430 \u043e\u0434\u0438\u043d \u0446\u0438\u043a\u043b?<\/p><p id=\"h.p_ky9DBxdTg0dM\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041a\u0430\u043a \u043c\u044b \u0432\u0438\u0434\u0438\u043c, \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432 \u044d\u0442\u043e \u043f\u043e\u0434 \u0441\u0438\u043b\u0443. \u0412 2001 \u0433\u043e\u0434\u0443 \u043c\u0438\u0440\u043e\u0432\u043e\u0439 \u0440\u0435\u043a\u043e\u0440\u0434 \u043f\u043e \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u044f (Static Apnea) \u0431\u044b\u043b 8 \u043c\u0438\u043d\u0443\u0442 6 \u0441\u0435\u043a\u0443\u043d\u0434 (\u041c\u0430\u0440\u0442\u0438\u043d \u0428\u0442\u0435\u043f\u0430\u043d\u0435\u043a, 3 \u0438\u044e\u043b\u044f 2001 \u0433\u043e\u0434\u0430), \u0438 \u0441 \u0442\u0435\u0445 \u043f\u043e\u0440 \u044d\u0442\u043e\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u0440\u0430\u0441\u0442\u0435\u0442 \u0434\u043e \u0442\u0435\u043a\u0443\u0449\u0435\u0433\u043e \u0440\u0435\u043a\u043e\u0440\u0434\u0430, \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u0432 2014 \u0433\u043e\u0434\u0443.<\/p><p id=\"h.p_hlpCe47hg0dN\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u00ab\u041d\u043e\u0432\u044b\u0439 \u043c\u0438\u0440\u043e\u0432\u043e\u0439 \u0440\u0435\u043a\u043e\u0440\u0434 \u0413\u0438\u043d\u043d\u0435\u0441\u0441\u0430 \u043f\u043e \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u044f, \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u0411\u0440\u0430\u043d\u043a\u043e \u041f\u0435\u0442\u0440\u043e\u0432\u0438\u0447\u0435\u043c 7 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2014 \u0433. \u043f\u043e\u0434 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u043c \u043a\u043e\u043c\u0438\u0441\u0441\u0438\u0438 \u0413\u0438\u043d\u043d\u0435\u0441\u0441\u0430, \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 11 \u043c\u0438\u043d\u0443\u0442 54 \u0441\u0435\u043a\u0443\u043d\u0434\u044b\u00bb.<\/p><p id=\"h.p_cZvx9siBg0dO\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap; text-align: center;\"><em>\u00abThe National\u00bb, 11 \u043e\u043a\u0442\u044f\u0431\u0440\u044f, 2014 \u0433.<\/em><\/p><p id=\"h.p_1P3TpWODg0dP\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0439\u043e\u0433\u0438\u043d\u044b X \u0432\u0435\u043a\u0430 \u043e\u043f\u0435\u0440\u0435\u0434\u0438\u043b\u0438 \u0441\u0432\u043e\u0435 \u0432\u0440\u0435\u043c\u044f. \u042d\u0442\u043e \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0437\u0430\u0434\u0443\u043c\u0430\u0442\u044c\u0441\u044f: \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u043e\u043d\u0438 \u0443\u043c\u0435\u043b\u0438 \u043e\u0447\u0435\u043d\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u0434\u0432\u0438\u0433\u0430\u0442\u044c \u0440\u0443\u043a\u0430\u043c\u0438, \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u044f \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u0438\u043d\u0438\u0446\u044b \u0442\u0430\u043b\u0430, \u043b\u0438\u0431\u043e \u0436\u0435 \u0432\u044b\u0441\u0448\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u0430\u043d\u0430\u044f\u043c \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0433 \u0431\u044b\u0442\u044c \u043f\u0440\u0435\u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435\u043c.<\/p><p id=\"h.p_9PAXM95Rg0dQ\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041a\u0430\u043a\u043e\u0432\u0430 \u0436\u0435 \u0431\u044b\u043b\u0430 \u0446\u0435\u043b\u044c \u044d\u0442\u043e\u0439 \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u044b?<\/p><p id=\"h.p_5PHEsSW3g0dR\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041e\u043d\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 (<em>pusti<\/em>) \u0438 \u043f\u043e\u0431\u0435\u0436\u0434\u0430\u0435\u0442 \u0441\u043c\u0435\u0440\u0442\u044c (<em>m\u1e5btyujaya<\/em>). \u0418 \u043f\u0440\u0438 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u043c \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u0438\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0441\u0436\u0438\u0433\u0430\u0442\u044c \u0432\u0435\u0449\u0438 \u0431\u0435\u0437 \u043e\u0433\u043d\u044f, \u0432\u044b\u0441\u0443\u0448\u0438\u0432\u0430\u0442\u044c \u0434\u0435\u0440\u0435\u0432\u044c\u044f, \u0443\u043d\u0438\u0447\u0442\u043e\u0436\u0430\u0442\u044c \u0441\u0435\u043c\u0435\u043d\u0430, \u043f\u0430\u0440\u0430\u043b\u0438\u0437\u043e\u0432\u044b\u0432\u0430\u0442\u044c \u0436\u0438\u0432\u044b\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0430, \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0441\u0443\u043c\u0430\u0441\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u0438 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0442\u044c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u044f\u0434\u0430 \u0432 \u0434\u0440\u0443\u0433\u0438\u0445. \u0415\u0435 \u0441\u043e\u0442\u0435\u0440\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0446\u0435\u043b\u044c \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0448\u0438\u0432\u0430\u0438\u0442\u0441\u043a\u0438\u0435 \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438, \u043f\u043e\u043a\u043b\u043e\u043d\u0435\u043d\u0438\u044f, \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u044f \u043c\u0430\u043d\u0442\u0440 \u0438 \u0439\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0440\u0438\u0442\u0443\u0430\u043b\u0430 \u0443\u0445\u043e\u0434\u0430 \u0438\u0437 \u0442\u0435\u043b\u0430 (\u0442.\u0435. \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0435 \u043f\u043e\u043a\u0438\u0434\u0430\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0432 \u043a\u043e\u043d\u0446\u0435 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438). \u041e\u043d\u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0430\u043b\u0430\u0441\u044c \u0434\u043b\u044f \u043e\u0431\u0440\u044f\u0434\u043e\u0432 \u0438\u043d\u0438\u0446\u0438\u0430\u0446\u0438\u0438 \u0438 \u0440\u0438\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u044f \u0431\u043e\u0436\u0435\u0441\u0442\u0432 (\u00ab\u041c\u0440\u0438\u0433\u0435\u043d\u0434\u0440\u0430\u0442\u0430\u043d\u0442\u0440\u0430\u00bb, \u0439\u043e\u0433\u0430\u043f\u0430\u0434\u0430 25-27 \u0430\u0431.).<\/p><p id=\"h.p_G5da0fsLg0dU\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u0416\u0435\u043b\u0430\u0435\u043c\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0437\u0430\u0432\u0438\u0441\u044f\u0442 \u043e\u0442 \u043f\u0440\u0435\u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0449\u0435\u0439 \u043d\u043e\u0437\u0434\u0440\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438; \u0442\u043e \u0435\u0441\u0442\u044c \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0434\u0432\u0438\u0436\u0435\u0442\u0441\u044f \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0447\u0435\u0440\u0435\u0437 \u043b\u0435\u0432\u0443\u044e \u043b\u0438\u0431\u043e \u043f\u0440\u0430\u0432\u0443\u044e \u043d\u043e\u0437\u0434\u0440\u044e, \u0438\u043b\u0438 \u0447\u0435\u0440\u0435\u0437 \u043e\u0431\u0435 \u043d\u043e\u0437\u0434\u0440\u0438 \u0440\u0430\u0432\u043d\u043e\u0446\u0435\u043d\u043d\u043e (\u0442.\u0435. \u043f\u043e \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u043a\u0430\u043d\u0430\u043b\u0443).<\/p><p id=\"h.p_XAmZzDRqg0dW\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041f\u0440\u0430\u043d\u0430\u044f\u043c\u044b \u0438\u0437 \u00ab\u041c\u0440\u0438\u0433\u0435\u043d\u0434\u0440\u0430\u0442\u0430\u043d\u0442\u0440\u0430\u00bb \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b \u043e\u0442 \u043f\u0440\u0430\u043d\u0430\u044f\u043c \u0432 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u043f\u043e \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0430\u0447\u0430\u043b\u0438 \u043f\u043e\u044f\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0442\u043e\u043b\u0435\u0442\u0438\u0439 \u0441\u043f\u0443\u0441\u0442\u044f. \u041d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u044b \u043a\u0430\u043a \u0443\u0434\u043b\u0438\u043d\u0435\u043d\u0438\u044f \u0434\u044b\u0445\u0430\u043d\u0438\u044f \u0432 \u00ab\u041c\u0440\u0438\u0433\u0435\u043d\u0434\u0440\u0430\u0442\u0430\u043d\u0442\u0440\u0430\u00bb \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043e\u0442 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0439\u043e\u0433\u043e\u0432\u0441\u043a\u043e\u0433\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f, \u0433\u0434\u0435 \u0446\u0435\u043b\u044c\u044e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0430 \u0434\u044b\u0445\u0430\u043d\u0438\u044f, \u043e\u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u043d\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f \u043d\u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u0437\u0430\u043c\u043a\u0438, \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0435 \u0431\u0430\u043d\u0434\u0445\u0430\u043c\u0438, \u043d\u0438 \u043b\u044e\u0431\u044b\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0438\u0437 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0442\u0435\u0445\u043d\u0438\u043a \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u0434\u044b\u0445\u0430\u043d\u0438\u0435\u043c, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0447\u0435\u0440\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u043e\u0437\u0434\u0440\u0435\u0439.<\/p><p id=\"h.p_MWlwYpWWg0dX\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u041c\u044b \u043d\u0430\u0434\u0435\u0435\u043c\u0441\u044f \u0432 \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043f\u043e\u0441\u0442\u0430\u0445 \u043e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u0435\u0449\u0435 \u0431\u043e\u043b\u044c\u0448\u0435\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0442\u0430\u043a\u0438\u0445 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0439.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60a937c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60a937c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1acf235\" data-id=\"1acf235\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a3e5c5 elementor-widget elementor-widget-heading\" data-id=\"2a3e5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u0411\u0438\u0431\u043b\u0438\u043e\u0433\u0440\u0430\u0444\u0438\u044f\n\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc9e57f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc9e57f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b26c913\" data-id=\"b26c913\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f0a98a elementor-widget elementor-widget-text-editor\" data-id=\"9f0a98a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"h.p_D09PV6cLhOfw\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: rgb(33, 33, 33); font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">Alexis Sanderson, 1999: Yoga in \u015aaivism: The Yoga Section of the M\u1e5bgendratantra, An Annotated translation with the Commentary of Bha\u1e6d\u1e6da N\u0101r\u0101y\u0101\u1e47aka\u1e47\u1e6dha.<\/p><p id=\"h.p_p64cob9XhOfz\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: rgb(33, 33, 33); font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">(Available on academia.edu).<\/p><p id=\"h.p_p4n92n_6hOf2\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: rgb(33, 33, 33); font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">Franck Andr\u00e9 Jamme, Andr\u00e9 Padoux, Lawrence Rinder, 2011: Tantra Song: Tantric Painting from Rajasthan.<\/p><p id=\"h.p_cW6T-dGJhOf3\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-top: 14px; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: rgb(33, 33, 33); font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">(Available on Amazon).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bf0ddb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bf0ddb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0228fc\" data-id=\"c0228fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d50cb05 elementor-widget elementor-widget-text-editor\" data-id=\"d50cb05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"h.p_sPhKdGmuB09c\" class=\"CDt4Ke zfr3Q\" style=\"font-variant-ligatures: none; margin-bottom: 0px; outline: none; position: relative; text-decoration-line: inherit; color: #212121; font-size: 13pt; font-family: Roboto; line-height: 1.55; letter-spacing: normal; white-space: pre-wrap;\">\u0411\u0435\u0440\u0447 \u0414., \u0425\u0430\u0440\u0433\u0440\u0438\u0432\u0441 \u0416. \u0423\u0434\u043b\u0438\u043d\u0438\u0442\u044c \u0434\u044b\u0445\u0430\u043d\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c \u0441\u043c\u0435\u0440\u0442\u044c. \u0424\u0440\u0438\u0434\u0430\u0439\u0432 \u0432 \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0443 [\u042d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u044b\u0439 \u0440\u0435\u0441\u0443\u0440\u0441] \/ \u0414. \u0411\u0435\u0440\u0447, \u0416. \u0425\u0430\u0440\u0433\u0440\u0438\u0432\u0441. \u2013 <a style=\"background-color: #ffffff; font-family: 'EB Garamond', sans-serif; font-size: 1rem; letter-spacing: 0.5px;\" href=\"http:\/\/theluminescent.blogspot.com.br\/2015\/12\/extending-breath-to-defeat-death.html\" target=\"_blank\" rel=\"noopener\">\u0420\u0435\u0436\u0438\u043c \u0434\u043e\u0441\u0442\u0443\u043f\u0430:<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b3cee5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b3cee5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc7b5aa\" data-id=\"bc7b5aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-59ede39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59ede39\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-539a856\" data-id=\"539a856\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-144f1bb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"144f1bb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e215279\" data-id=\"6e215279\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1183f2ea elementor-widget elementor-widget-spacer\" data-id=\"1183f2ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0424\u0440\u0438\u0434\u0430\u0439\u0432 \u0432 \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0443 \u041f\u0435\u0440\u0435\u0432\u0435\u0434\u0435\u043d\u043e \u043d\u0430 \u0434\u043e\u0431\u0440\u043e\u0432\u043e\u043b\u044c\u043d\u044b\u0445 \u043d\u0430\u0447\u0430\u043b\u0430\u0445 \u0434\u043b\u044f \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u00abYogaScience\u00bb\u0415\u043b\u0435\u043d\u043e\u0439 \u0422\u043a\u0430\u0447\u0435\u043d\u043a\u043e.\u0413\u043b\u0430\u0432\u043d\u044b\u0439 \u0440\u0435\u0434\u0430\u043a\u0442\u043e\u0440: \u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0414\u0430\u043d\u0438\u043b\u043e\u0432.\u041a\u043e\u0440\u0440\u0435\u043a\u0442\u043e\u0440: \u0420\u0443\u0441\u043b\u0430\u043d \u041a\u0443\u043b\u0435\u0448\u043e\u0432. \u0414\u0438\u0437\u0430\u0439\u043d: \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0411\u043e\u0440\u043a\u043e, \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u041a\u043e\u0442\u0435\u043b\u044c\u043d\u0438\u043a\u043e\u0432.\u0412\u044b\u043f\u0443\u0441\u043a\u0430\u044e\u0449\u0438\u0439 \u0440\u0435\u0434\u0430\u043a\u0442\u043e\u0440: \u0410\u043d\u043d\u0430 \u0414\u0435\u0432\u044f\u0442\u0430\u044f. \u0423\u0434\u043b\u0438\u043d\u0438\u0442\u044c \u0434\u044b\u0445\u0430\u043d\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c \u0441\u043c\u0435\u0440\u0442\u044c. \u0424\u0440\u0438\u0434\u0430\u0439\u0432 \u0432 \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0443 \u0414\u0436\u0435\u0439\u0441\u043e\u043d \u0411\u0435\u0440\u0447, \u0416\u0430\u043a\u043b\u0438\u043d \u0425\u0430\u0440\u0433\u0440\u0438\u0432\u0437 \u041d\u0430\u0445\u043e\u0434\u044f\u0441\u044c \u0432 \u041f\u043e\u043d\u0434\u0438\u0447\u0435\u0440\u0440\u0438, \u043c\u044b \u0438\u043c\u0435\u043b\u0438 \u0447\u0435\u0441\u0442\u044c \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u044c \u0437\u0430\u0441\u0435\u0434\u0430\u043d\u0438\u044f \u0424\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u043e\u0433\u043e \u0438\u043d\u0441\u0442\u0438\u0442\u0443\u0442\u0430 \u0414\u0430\u043b\u044c\u043d\u0435\u0433\u043e \u0412\u043e\u0441\u0442\u043e\u043a\u0430 (\u00c9cole Fran\u00e7aise d&#8217;Extr\u00eame-Orient), \u0433\u0434\u0435 \u043a\u043e\u043c\u0430\u043d\u0434\u0430&hellip; <a class=\"more-link\" href=\"https:\/\/www.in.yoga\/ru\/yoga-science\/08-birch-hargreave-extending_the_breath_to_defeat_death\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">08 Birch Hargreave Extending_the_breath_to_defeat_death<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":27486,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-26845","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/26845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/comments?post=26845"}],"version-history":[{"count":0,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/26845\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/27486"}],"wp:attachment":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/media?parent=26845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}