{"id":26013,"date":"2021-10-03T19:46:09","date_gmt":"2021-10-03T19:46:09","guid":{"rendered":"https:\/\/www.in.yoga\/?page_id=26013"},"modified":"2024-07-14T14:40:03","modified_gmt":"2024-07-14T14:40:03","slug":"video-asan-yogi","status":"publish","type":"page","link":"https:\/\/www.in.yoga\/ru\/video-asan-yogi\/","title":{"rendered":"\u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26013\" class=\"elementor elementor-26013\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13b46203 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13b46203\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f55db74\" data-id=\"1f55db74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0040cd elementor-widget elementor-widget-spacer\" data-id=\"b0040cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab8710c elementor-widget elementor-widget-elementskit-heading\" data-id=\"ab8710c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h1 class=\"ekit-heading--title elementskit-section-title \">\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0430\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438<\/h1><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee800d8 elementor-widget elementor-widget-text-editor\" data-id=\"ee800d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-803e6ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"803e6ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0869f54\" data-id=\"0869f54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e18018 elementor-widget elementor-widget-video\" data-id=\"4e18018\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/O8Lo8McskdY&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/bhujangasana.webp&quot;,&quot;id&quot;:42695,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u0432\\u044b\\u043f\\u043e\\u043b\\u043d\\u0435\\u043d\\u0438\\u0435 \\u0431\\u0445\\u0443\\u0434\\u0436\\u0430\\u043d\\u0433\\u0430\\u0441\\u0430\\u043d\\u0430 \\u0432\\u0438\\u043a\\u043e\\u043d\\u0430\\u043d\\u043d\\u044f \\u0431\\u0445\\u0443\\u0434\\u0436\\u0430\\u043d\\u0433\\u0430\\u0441\\u0430\\u043d\\u0438\\\/ bhujangasana video&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/bhujangasana.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0431\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u0430 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f \u0431\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u0438\/ bhujangasana video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56f6bc2 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"56f6bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/O8Lo8McskdY\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0411\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                         \u041d\u0430 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435 \u092d\u0941\u091c\u0919\u094d\u0917\u093e\u0938\u0928\nbhuja\u1e45g\u0101sana,\n\u092d\u0941\u091c\u0919\u094d\u0917 bhuja\u1e45ga \u2014 \u0437\u043c\u0435\u044f,\n\u0906\u0938\u0928 \u0101sana \u2014 \u043f\u043e\u0437\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a8781e9\" data-id=\"a8781e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d1a7fe elementor-widget elementor-widget-video\" data-id=\"51d1a7fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/TVmagAyLnOM&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/padahastasana.webp&quot;,&quot;id&quot;:80591,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u0441\\u0443\\u0440\\u044c\\u044f \\u043d\\u0430\\u043c\\u0430\\u0441\\u043a\\u0430\\u0440 \\u043f\\u0430\\u0434\\u0430\\u0445\\u0430\\u0441\\u0442\\u0430\\u0441\\u0430\\u043d\\u0430&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/11\/padahastasana-e1719608399441.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u0441\u0443\u0440\u044c\u044f \u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u043f\u0430\u0434\u0430\u0445\u0430\u0441\u0442\u0430\u0441\u0430\u043d\u0430\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a1334d3 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"2a1334d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/TVmagAyLnOM\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u041f\u0430\u0434\u0430\u0445\u0430\u0441\u0442\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u041f\u043e\u0437\u0430 \u0441\u0442\u043e\u043f \u043a \u043a\u0438\u0441\u0442\u044f\u043c\n\u092a\u093e\u0926\u0939\u0938\u094d\u0924\u093e\u0938\u0928 |\n\u092a\u093e\u0926 p\u0101da \u2014 \u0441\u0442\u043e\u043f\u0430,\n\u0939\u0938\u094d\u0924 hasta \u2014 \u0440\u0443\u043a\u0430, \u043a\u0438\u0441\u0442\u044c,\n\u0906\u0938\u0928 \u0101sana \u2014 \u043f\u043e\u0437\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-31bca45\" data-id=\"31bca45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56d8c4e elementor-widget elementor-widget-video\" data-id=\"56d8c4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/HsQDD6w7Phk&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/pashcimattonasana.webp&quot;,&quot;id&quot;:80619,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u043f\\u0430\\u0448\\u0447\\u0438\\u043c\\u043e\\u0442\\u0442\\u0430\\u043d\\u0430\\u0441\\u0430\\u043d\\u0430\\n&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/11\/pashcimattonasana.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u043f\u0430\u0448\u0447\u0438\u043c\u043e\u0442\u0442\u0430\u043d\u0430\u0441\u0430\u043d\u0430\n\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644ccf3 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"644ccf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/TVmagAyLnOM\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u041f\u0430\u0448\u0447\u0438\u043c\u043e\u0442\u0442\u0430\u043d\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u041d\u0430 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435 \u092a\u0936\u094d\u091a\u093f\u092e\u094b\u0924\u094d\u0924\u0928\u093e\u0938\u0928 | pa\u015bcimottan\u0101sana | \u092a\u0936\u094d\u091a\u093f\u092e pa\u015bcima \u2014 \u0441\u043f\u0438\u043d\u0430 | \u0909\u0924\u094d\u0924\u0928 uttana \u0432\u044b\u0442\u044f\u0436\u0435\u043d\u0438\u0435 | \u0906\u0938\u0928  \u0101sana \u2014 \u043f\u043e\u0437\u0430\n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-583bb0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"583bb0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f43db93\" data-id=\"f43db93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2ede6bb\" data-id=\"2ede6bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8c34982 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c34982\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ab49596\" data-id=\"ab49596\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57fdce5 elementor-widget elementor-widget-video\" data-id=\"57fdce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/PkUI1h2Ita8&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/dhanurasana.webp&quot;,&quot;id&quot;:75052,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u0434\\u0445\\u0430\\u043d\\u0443\\u0440\\u0430\\u0441\\u0430\\u043d\\u0430 \\u0414\\u0430\\u0440\\u044c\\u044f \\u0410\\u043d\\u0442\\u043e\\u043d\\u0435\\u043d\\u043a\\u043e&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/10\/dhanurasana.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf215b6 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"cf215b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/PkUI1h2Ita8\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0414\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u043f\u043e\u0437\u0430 \u043b\u0443\u043a\u0430,\n\n\u0927\u0928\u0941\u0930\u094d dhanur \u2014 \u0432 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0435 \u0441 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430, \u043b\u0443\u043a                      <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bce2270\" data-id=\"bce2270\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39a8abc0 elementor-widget elementor-widget-video\" data-id=\"39a8abc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/G1PzRxyuShA&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/ushtrasana.webp&quot;,&quot;id&quot;:80647,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u0443\\u0448\\u0442\\u0440\\u0430\\u0441\\u0430\\u043d\\u0430\\n&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/11\/ushtrasana.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u0443\u0448\u0442\u0440\u0430\u0441\u0430\u043d\u0430\n\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f18c4f7 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"4f18c4f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/G1PzRxyuShA\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0423\u0448\u0442\u0440\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u041f\u043e\u0437\u0430 \u0432\u0435\u0440\u0431\u043b\u044e\u0434\u0430 |\n\u0909\u0937\u094d\u091f\u094d\u0930\u093e\u0938\u0928 u\u1e63\u1e6dr\u0101sana, \n\u0909\u0937\u094d\u091f\u094d\u0930 u\u1e63\u1e6dra \u2014 \u0432\u0435\u0440\u0431\u043b\u044e\u0434, \n\u0906\u0938\u0928 \u0101sana \u2014 \u043f\u043e\u0437\u0430                     <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d793d1c\" data-id=\"d793d1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1efdac elementor-widget elementor-widget-video\" data-id=\"d1efdac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/qTyt3ayDsxs&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/halasana-1.webp&quot;,&quot;id&quot;:80634,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u0445\\u0430\\u043b\\u0430\\u0441\\u0430\\u043d\\u0430&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/11\/halasana-1.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u0445\u0430\u043b\u0430\u0441\u0430\u043d\u0430\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d20acf ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"7d20acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/qTyt3ayDsxs\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0425\u0430\u043b\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0939\u0932\u093e\u0938\u0928\u092e\u094d \u2014 \u043f\u043e\u0437\u0430 \u043f\u043b\u0443\u0433\u0430, \n\u0939\u0932 hala \u2014 \u043f\u043b\u0443\u0433                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-da5cf5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da5cf5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bc51c65\" data-id=\"bc51c65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5de0127 elementor-widget elementor-widget-video\" data-id=\"5de0127\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/QwflOjR8ulk&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/matsyasana.webp&quot;,&quot;id&quot;:80640,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u043c\\u0430\\u0442\\u0441\\u0456\\u0430\\u0441\\u0430\\u043d\\u0430&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/11\/matsyasana.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u043c\u0430\u0442\u0441\u0456\u0430\u0441\u0430\u043d\u0430\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ece28f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"9ece28f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/QwflOjR8ulk\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u041c\u0430\u0442\u0441\u0438\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u041c\u0430\u0442\u0441\u044c\u044f\u0430\u0441\u0430\u043d\u0430 \u0438\u043b\u0438 \u043c\u0430\u0442\u0441\u0438\u0430\u0441\u0430\u043d\u0430 (\u092e\u0924\u094d\u0938\u094d\u092f\u093e\u0938\u0928\u092e\u094d) \u2014 \u043f\u043e\u0437\u0430 \u0440\u044b\u0431\u0438 |\n\u092e\u0924\u094d\u0938\u094d\u092f matsya \u2014 \u0440\u044b\u0431\u0430,\n\u0906\u0938\u0928 \u0101sana \u2014 \u043f\u043e\u0437\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-522d23e\" data-id=\"522d23e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0466123 elementor-widget elementor-widget-video\" data-id=\"0466123\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=UbnF3tli0f0&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/chakrasana.webp&quot;,&quot;id&quot;:75062,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u0447\\u0430\\u043a\\u0440\\u0430\\u0441\\u0430\\u043d\\u0430 \\u0414\\u0430\\u0440\\u044c\\u044f \\u0410\\u043d\\u0442\\u043e\\u043d\\u0435\\u043d\\u043a\\u043e&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/10\/chakrasana.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430 \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d9fdd ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"72d9fdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/www.youtube.com\/watch?v=UbnF3tli0f0\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0427\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u091a\u0915\u094d\u0930\u093e\u0938\u0928 \u043f\u043e\u0437\u0430 \u043a\u043e\u043b\u0435\u0441\u0430 \u0964 \n\u091a\u0915\u094d\u0930 chakra \u2014 \u043a\u043e\u043b\u0435\u0441\u043e.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9c78ceb\" data-id=\"9c78ceb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c1ce87 elementor-widget elementor-widget-video\" data-id=\"3c1ce87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/r39BMbcnTVo&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/ashtanga-namaskara.webp&quot;,&quot;id&quot;:80597,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u0441\\u0443\\u0440\\u044c\\u044f \\u043d\\u0430\\u043c\\u0430\\u0441\\u043a\\u0430\\u0440 \\u0430\\u0448\\u0442\\u0430\\u043d\\u0433\\u0430-\\u043d\\u0430\\u043c\\u0430\\u0441\\u043a\\u0430\\u0440- \\u0414\\u0430\\u0440\\u044c\\u044f \\u0410\\u043d\\u0442\\u043e\\u043d\\u0435\\u043d\\u043a\\u043e&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/11\/ashtanga-namaskara-e1719608457709.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u0441\u0443\u0440\u044c\u044f \u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u0430\u0448\u0442\u0430\u043d\u0433\u0430-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440- \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3434e8 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"e3434e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/r39BMbcnTVo\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0410\u0448\u0442\u0430\u043d\u0433\u0430-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440-\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0905\u0937\u094d\u091f\u093e\u0919\u094d\u0917\u0928\u092e\u0938\u094d\u0915\u093e\u0930\u093e\u0938\u0928\u092e\u094d ast\u0101\u1e47ganamask\u0101r\u0101sanam \u2014 \u043f\u043e\u043a\u043b\u043e\u043d\u0435\u043d\u0438\u0435 \u0432\u043e\u0441\u0435\u043c\u044c\u044e \u0442\u043e\u0447\u043a\u0430\u043c\u0438 |\n\u0905\u0937\u094d\u091f a\u1e63ta \u2014 \u0432\u043e\u0441\u0435\u043c\u044c,\n\u0905\u0919\u094d\u0917 a\u1e45ga \u2014 \u0447\u0430\u0441\u0442\u044c,\n\u0928\u092e\u0938\u094d namas \u2014 \u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435, \u043f\u043e\u043a\u043b\u043e\u043d\n\u0906\u0938\u0928 \u0101sana\u2014 \u043f\u043e\u0437\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e7dbe16 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e7dbe16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12459c39\" data-id=\"12459c39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8030c3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8030c3f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9c74f10\" data-id=\"9c74f10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3e783e9\" data-id=\"3e783e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-634b5d68 elementor-widget elementor-widget-spacer\" data-id=\"634b5d68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1951fc88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1951fc88\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1df8c210\" data-id=\"1df8c210\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-581640c4 elementor-widget elementor-widget-video\" data-id=\"581640c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Cu5rGZ7OqIM&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/parvatasana-e1699222383321.webp&quot;,&quot;id&quot;:80603,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u043f\\u0430\\u0440\\u0432\\u0430\\u0442\\u0430\\u0441\\u0430\\u043d\\u0430_\\u0441\\u0443\\u0440\\u044c\\u044f_\\u043d\\u0430\\u043c\\u0430\\u0441\\u043a\\u0430\\u0440&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/11\/parvatasana-e1719608473334.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u043f\u0430\u0440\u0432\u0430\u0442\u0430\u0441\u0430\u043d\u0430_\u0441\u0443\u0440\u044c\u044f_\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2839d50f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"2839d50f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/Cu5rGZ7OqIM\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u041f\u0430\u0440\u0432\u0430\u0442\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u092a\u0930\u094d\u0935\u0924\u093e\u0938\u0928 Parvat\u0101sana  \u043f\u043e\u0437\u0430 \u0433\u043e\u0440\u044b |\n\u0412 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0435 \u0441 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430: \u092a\u0930\u094d\u0935\u0924 parva \u2014 \u0433\u043e\u0440\u0430, \n\u0906\u0938\u0928 \u0101sana \u2014 \u043f\u043e\u0437\u0430.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1286270d\" data-id=\"1286270d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60a45df9 elementor-widget elementor-widget-video\" data-id=\"60a45df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Uj8jF0VbO1w&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/virasana-e1699222367991.webp&quot;,&quot;id&quot;:80608,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u0432\\u0438\\u0440\\u0430\\u0441\\u0430\\u043d\\u0430 \\u0414\\u0430\\u0440\\u044c\\u044f \\u0410\\u043d\\u0442\\u043e\\u043d\\u0435\\u043d\\u043a\\u043e&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/11\/virasana-e1719608413380.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u0432\u0438\u0440\u0430\u0441\u0430\u043d\u0430 \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17790c05 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"17790c05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/Uj8jF0VbO1w\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0412\u0438\u0440\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0935\u0940\u0930\u093e\u0938\u0928  \u041f\u043e\u0437\u0430 \u0433\u0435\u0440\u043e\u044f |\n\u0935\u0940\u0930 v\u012bra \u2014 \u0433\u0435\u0440\u043e\u0439\n\u0906\u0938\u0928 \u0101sana \u2014 \u043f\u043e\u0437\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-444f721\" data-id=\"444f721\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2faa5cc elementor-widget elementor-widget-video\" data-id=\"2faa5cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=WOrTuoseWy0&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.in.yoga\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/urdhvamukhoshvanasana.webp&quot;,&quot;id&quot;:80614,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;\\u0432\\u0438\\u0440\\u0430\\u0441\\u0430\\u043d\\u0430 \\u0414\\u0430\\u0440\\u044c\\u044f \\u0410\\u043d\\u0442\\u043e\\u043d\\u0435\\u043d\\u043a\\u043e&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/11\/urdhvamukhoshvanasana-e1719608428908.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u0412\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u0438\u0434\u0435\u043e \u043e \u0432\u0438\u0440\u0430\u0441\u0430\u043d\u0430 \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dacc1f9 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"dacc1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/www.youtube.com\/watch?v=WOrTuoseWy0\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u041f\u043e\u0437\u0430 \u0441\u043e\u0431\u0430\u043a\u0438 \u043c\u043e\u0440\u0434\u043e\u0439 \u0432\u0432\u0435\u0440\u0445 \u2014 \u0423\u0440\u0434\u0445\u0432\u0430-\u043c\u0443\u043a\u0445\u0430-\u0448\u0432\u0430\u043d\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0423\u0440\u0434\u0445\u0432\u0430\u043c\u0443\u043a\u0445\u0430\u0448\u0432\u0430\u043d\u0430\u0441\u0430\u043d\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df5c580 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df5c580\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c3a37ca\" data-id=\"c3a37ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b433e4 elementor-widget elementor-widget-video\" data-id=\"3b433e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/hT_GWIc81SI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-867960f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"867960f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/hT_GWIc81SI\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0422\u0440\u0438\u043a\u043e\u043d\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0924\u094d\u0930\u093f\u0915\u094b\u0928\u093e\u0938\u0928 Trikon\u0101sana \u043f\u043e\u0437\u0430 \u0442\u0440\u0435\u0443\u0433\u043e\u043b\u044c\u043d\u0438\u043a\u0430 |\n\u0412 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0435 \u0441 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430: \u0924\u094d\u0930\u093f\u0915\u094b\u0928 trikona \u2014 \u0442\u0440\u0435\u0443\u0433\u043e\u043b\u044c\u043d\u0438\u043a,\n\u0906\u0938\u0928 \u0101sana - \u043f\u043e\u0437\u0430.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0d27a56\" data-id=\"0d27a56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-61bec3d\" data-id=\"61bec3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4bee913 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bee913\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d345773\" data-id=\"d345773\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8bb2f5 elementor-widget elementor-widget-spacer\" data-id=\"c8bb2f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6306374 elementor-widget elementor-widget-text-editor\" data-id=\"6306374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u00ab\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u0430\u044f \u0430\u0441\u0430\u043d\u0430\u00bb? \u042d\u0442\u043e \u0430\u0441\u0430\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0436\u0435\u043b\u0430\u043d\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442. \u042d\u0444\u0444\u0435\u043a\u0442\u043e\u043c \u0430\u0441\u0430\u043d\u044b \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c:<\/p><ul><li class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u220e\u00a0 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u043a\u0430\u043d\u0430\u043b\u0430 (\u043c\u044b\u0448\u0446\u044b \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442\u0441\u044f \u0432 \u0435\u0434\u0438\u043d\u0443\u044e \u0446\u0435\u043f\u044c),<\/li><li class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u220e\u00a0 \u00a0 \u0430\u0441\u0430\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u0432\u0441\u0435\u0433\u043e \u043e\u0434\u043d\u0443 \u043c\u044b\u0448\u0446\u0443,<\/li><li class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u220e\u00a0 \u00a0 \u0434\u0430\u0432\u0430\u0442\u044c \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0441\u0442\u0438 \u0432 \u0433\u0440\u0443\u0434\u0438,<\/li><li dir=\"ltr\">\u220e\u00a0 \u00a0 \u0431\u043e\u0434\u0440\u0438\u0442\u044c \u0438\u043b\u0438 \u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u043d,<\/li><li dir=\"ltr\">\u220e\u00a0 \u00a0 \u043a\u0443\u043b\u044c\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0436\u0435\u043b\u0430\u043d\u043d\u043e\u0435 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0447\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u0435,<\/li><li dir=\"ltr\">\u220e\u00a0 \u00a0 \u0441\u043d\u0438\u043c\u0430\u0442\u044c \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0439 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2672399 elementor-widget elementor-widget-spacer\" data-id=\"2672399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b7b0dc\" data-id=\"4b7b0dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecbcf7a elementor-widget elementor-widget-spacer\" data-id=\"ecbcf7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7218cef elementor-widget elementor-widget-text-editor\" data-id=\"7218cef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u0414\u043b\u044f \u043b\u044e\u0431\u043e\u0439 \u0446\u0435\u043b\u0438 \u0430\u0441\u0430\u043d\u044b,\u00a0 \u0432\u0430\u0436\u043d\u0430 \u0431\u0443\u0434\u0435\u0442 \u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0432\u0445\u043e\u0434\u0430 \u0438 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0438 \u0442\u043e, \u043a\u0430\u043a\u0438\u0435 \u0438\u043c\u0435\u043d\u043d\u043e \u043c\u044b\u0448\u0446\u044b \u0434\u0435\u0440\u0436\u0430\u0442 \u0442\u0435\u043b\u043e \u0432 \u0430\u0441\u0430\u043d\u0435. \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u0430\u044f \u0430\u0441\u0430\u043d\u0430 \u2014 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u043c\u043d\u043e\u0433\u0438\u0445 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0439 \u0438 \u043f\u0440\u0430\u0432\u043a\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c.<\/p><p class=\"CDt4Ke zfr3Q\" dir=\"ltr\">\u042d\u0442\u0430 \u0441\u0435\u0440\u0438\u044f \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0445 \u0432\u0438\u0434\u0435\u043e \u043e \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u0430\u0441\u0430\u043d \u0439\u043e\u0433\u0438 \u0441\u043e\u0437\u0434\u0430\u043d\u0430 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0436\u0435\u043b\u0430\u0435\u0442 \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u043d\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0430\u0441\u0430\u043d\u044b, \u043d\u0435 \u043e\u0431\u043b\u0430\u0434\u0430\u044f \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0442\u0435\u0445\u043d\u0438\u043a\u0443 \u0441 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a7f2db elementor-widget elementor-widget-elementskit-heading\" data-id=\"11a7f2db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u0421\u0438\u043b\u043e\u0432\u044b\u0435 \u0430\u0441\u0430\u043d\u044b<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4a366958 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a366958\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f0e976a\" data-id=\"f0e976a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50d60bab elementor-widget elementor-widget-video\" data-id=\"50d60bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/U6u-xfcoyoI&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2065d8ec ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"2065d8ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/U6u-xfcoyoI\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0428\u0438\u0440\u0448\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0412\u0438\u0434\u0435\u043e-\u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043f\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044e \u0441\u0442\u043e\u0439\u043a\u0438 \u043d\u0430 \u0433\u043e\u043b\u043e\u0432\u0435 (\u0448\u0438\u0440\u0448\u0430\u0441\u0430\u043d\u0430) \u0441 \u043f\u0440\u043e\u043c\u0435\u0436\u0443\u0442\u043e\u0447\u043d\u044b\u043c\u0438 \u044d\u0442\u0430\u043f\u0430\u043c\u0438 \u0432\u0445\u043e\u0434\u0430 \u0438 \u0432\u044b\u0445\u043e\u0434\u0430, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0421\u0430\u0432\u0435\u043d\u043a\u043e. \n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0c4d169\" data-id=\"0c4d169\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d889480 elementor-widget elementor-widget-video\" data-id=\"d889480\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/q_8LyrAelaE&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6ab3f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"3b6ab3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/q_8LyrAelaE\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u041c\u0430\u044e\u0440\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u0414\u0430\u043d\u0438\u043b\u043e\u0432\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2e876cef\" data-id=\"2e876cef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3270eeca elementor-widget elementor-widget-video\" data-id=\"3270eeca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/cJDf30sR2FM&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626c5c05 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"626c5c05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/cJDf30sR2FM\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0410\u0448\u0442\u0430\u0432\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430 \n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u0414\u0430\u043d\u0438\u043b\u043e\u0432\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6511827e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6511827e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-349d8aac\" data-id=\"349d8aac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-198918f5 elementor-widget elementor-widget-video\" data-id=\"198918f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/lkDDjMMya3A&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e82e7a5 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"2e82e7a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/lkDDjMMya3A\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0421\u0442\u043e\u0439\u043a\u0430 \u043d\u0430 \u0440\u0443\u043a\u0430\u0445 \/ \u0410\u0434\u0445\u043e \u043c\u0443\u043a\u0445\u0430 \u0432\u0440\u0438\u043a\u0448\u0430\u0441\u0430\u043d\u0430\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u0414\u0430\u043d\u0438\u043b\u043e\u0432\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5db11315\" data-id=\"5db11315\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55ecbcba elementor-widget elementor-widget-video\" data-id=\"55ecbcba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/SSHms7jIjmg&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe505c2 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"3fe505c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/SSHms7jIjmg\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0414\u0432\u0438-\u043f\u0430\u0434\u0430-\u043a\u0430\u0443\u043d\u0434\u0438\u043d\u0438\u0430\u0441\u0430\u043d\u0430 \n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u0414\u0430\u043d\u0438\u043b\u043e\u0432\u0430                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32305ae4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32305ae4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-17ef4ebd\" data-id=\"17ef4ebd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6aeaf083\" data-id=\"6aeaf083\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-578a68a elementor-widget elementor-widget-spacer\" data-id=\"578a68a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a891df0 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a891df0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b9a1f6\" data-id=\"5b9a1f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-00c6388 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00c6388\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1479474\" data-id=\"1479474\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b798f1c elementor-widget elementor-widget-elementskit-heading\" data-id=\"b798f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">C\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0435 \u043a\u043e\u0440\u043d\u0438 \u0430\u0441\u0430\u043d<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-911d090 elementor-widget elementor-widget-video\" data-id=\"911d090\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=l8hs4ahtKnI&amp;t=8s&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d5ef21 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"8d5ef21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/youtu.be\/U6u-xfcoyoI\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u041d\u0430\u0437\u0432\u0430\u043d\u0438\u044f \u0430\u0441\u0430\u043d\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u0418\u0432\u0430\u043d \u0423\u043b\u0438\u0442\u043a\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e \u043e \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0445 \u043a\u043e\u0440\u043d\u044f\u0445 \u0432 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0430\u0441\u0430\u043d \u0439\u043e\u0433\u0438\n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a8662f6\" data-id=\"a8662f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-673299d elementor-widget elementor-widget-elementskit-heading\" data-id=\"673299d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><a href=\"https:\/\/in.yoga\/ru\/asana-dictionary\/\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u0421\u043b\u043e\u0432\u0430\u0440\u044c \u0430\u0441\u0430\u043d \u0439\u043e\u0433\u0438 <\/h2><\/a><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab7f687 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"ab7f687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/in.yoga\/ru\/asana-dictionary\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0446\u0435\u043b\u044b\u0439 \u0440\u0430\u0437\u0434\u0435\u043b \u044d\u0442\u043e\u0433\u043e \u0441\u0430\u0439\u0442\u0430 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u043c \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f\u043c \u0430\u0441\u0430\u043d:\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u2022 \u0432\u0438\u0434\u0435\u043e \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0443\u0447\u0438\u0442\u044c \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f \u0430\u0441\u0430\u043d, \n<br>\n\u2022 \u0441\u043b\u043e\u0432\u0430\u0440\u044c \u0442\u0435\u0445 \u0441\u043b\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u044b \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u043c \u0432 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f\u0445 \u0430\u0441\u0430\u043d,\n<br>\n\u2022 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u043b\u043e\u0433\u0438\u043a\u0438 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0439 \u0430\u0441\u0430\u043d,\n<br>\n\u2022 \u043d\u0430\u0437\u0430\u043d\u0438\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430 \u0441\u0443\u0440\u044c\u044f-\u043d\u0430\u043c\u0430\u0441\u043a\u0430\u0440.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e1be72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e1be72\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52f0a4bc\" data-id=\"52f0a4bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb53c1a elementor-widget elementor-widget-spacer\" data-id=\"eb53c1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-968f966 home_t_testi elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"968f966\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72417e19\" data-id=\"72417e19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20c7cfa3 elementor-widget elementor-widget-elementskit-testimonial\" data-id=\"20c7cfa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"elementskit-testimonial-slider arrow_inside slider-dotted\" data-config=\"{&quot;rtl&quot;:false,&quot;arrows&quot;:false,&quot;dots&quot;:true,&quot;pauseOnHover&quot;:true,&quot;autoplay&quot;:true,&quot;speed&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;slidesPerView&quot;:1,&quot;loop&quot;:false,&quot;spaceBetween&quot;:1,&quot;breakpoints&quot;:{&quot;320&quot;:{&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:10},&quot;1024&quot;:{&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:1}}}\">\n\t<div class=\"ekit-main-swiper swiper\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t<div class=\"swiper-slide-inner\">\n\t\t\t\t\t<div class=\"elementskit-testimonial-inner\" >\n\t\t\t\t\t\t<div class=\"elementskit-single-testimonial-slider  ekit_testimonial_style_2\">\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\u0421\u0442\u0440\u0430\u0441\u0442\u044c\u044e \u043c\u0438\u0440 \u0441\u0432\u044f\u0437\u0430\u043d, \n\u0421\u0442\u0440\u0430\u0441\u0442\u044c\u044e \u0436\u0435 \u043e\u043d \u0438 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0430\u0435\u0442\u0441\u044f<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-border-hr\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-profile-info\">\n\t\t\t\t\t\t\t\t\t<strong class=\"elementskit-author-name\">\u0425\u0435\u0432\u0430\u0434\u0436\u0440\u0430-\u0442\u0430\u043d\u0442\u0440\u0430<\/strong>\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-author-des\"> <\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-watermark-icon \">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t<div class=\"swiper-slide-inner\">\n\t\t\t\t\t<div class=\"elementskit-testimonial-inner\" >\n\t\t\t\t\t\t<div class=\"elementskit-single-testimonial-slider  ekit_testimonial_style_2\">\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\u0412 \u044d\u0442\u043e\u043c \u043c\u0438\u0440\u0435 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0443\u0432\u0438\u0434\u0438\u0448\u044c \u0447\u0442\u043e-\u043b\u0438\u0431\u043e, \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u043e\u0435 \u043f\u0440\u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u044f.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-border-hr\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-profile-info\">\n\t\t\t\t\t\t\t\t\t<strong class=\"elementskit-author-name\">\u041c\u0430\u043d\u0443 \u0441\u043c\u0440\u0438\u0442\u0438<\/strong>\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-author-des\">\u092e\u0928\u0941\u0938\u094d\u092e\u0943\u0924\u093f<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-watermark-icon \">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t<div class=\"swiper-slide-inner\">\n\t\t\t\t\t<div class=\"elementskit-testimonial-inner\" >\n\t\t\t\t\t\t<div class=\"elementskit-single-testimonial-slider  ekit_testimonial_style_2\">\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\u0427\u0435\u043b\u043e\u0432\u0435\u043a, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0439 \u0440\u0430\u0434\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435, \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044b\u0439 \u0441\u043e\u0431\u043e\u0439, \u043d\u0430\u0448\u0435\u0434\u0448\u0438\u0439 \u043f\u043e\u043a\u043e\u0439 \u0432 \u0441\u0435\u0431\u0435 \u2014 \u0442\u0430\u043a\u043e\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043d\u0435 \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c\u044e \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-border-hr\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-profile-info\">\n\t\t\t\t\t\t\t\t\t<strong class=\"elementskit-author-name\">\u0411\u0445\u0430\u0433\u0430\u0432\u0430\u0434-\u0433\u0438\u0442\u0430<\/strong>\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-author-des\">\u092d\u0917\u0935\u0926\u094d\u0917\u0940\u0924<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-watermark-icon \">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t<div class=\"swiper-slide-inner\">\n\t\t\t\t\t<div class=\"elementskit-testimonial-inner\" >\n\t\t\t\t\t\t<div class=\"elementskit-single-testimonial-slider  ekit_testimonial_style_2\">\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\u0411\u0435\u0437\u0431\u0440\u0435\u0436\u043d\u044b \u0441\u043b\u043e\u0432\u0430 \u0448\u0430\u0441\u0442\u0440, \u0430 \u0436\u0438\u0437\u043d\u044c  \u043a\u043e\u0440\u043e\u0442\u043a\u0430 \u0438 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u0439 \u2014 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e. \n\u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u043e\u0442\u043a\u0430\u0437\u0430\u0432\u0448\u0438\u0441\u044c \u043e\u0442 \u043d\u0435\u0437\u043d\u0430\u0447\u0438\u043c\u043e\u0433\u043e, \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0432\u0437\u044f\u0442\u044c \u0441\u0430\u043c\u043e\u0435 \u0432\u0430\u0436\u043d\u043e\u0435, \u043f\u043e\u0434\u043e\u0431\u043d\u043e \u0442\u043e\u043c\u0443, \u043a\u0430\u043a \u043b\u0435\u0431\u0435\u0434\u044c \u043f\u044c\u0435\u0442 \u043c\u043e\u043b\u043e\u043a\u043e, \u043e\u0442\u0434\u0435\u043b\u044f\u044f \u0435\u0433\u043e \u043e\u0442 \u0432\u043e\u0434\u044b.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-border-hr\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-profile-info\">\n\t\t\t\t\t\t\t\t\t<strong class=\"elementskit-author-name\">\u0425\u0438\u0442\u043e\u043f\u0430\u0434\u0435\u0448\u0430<\/strong>\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-author-des\">\u0939\u093f\u0924\u094b\u092a\u0926\u0947\u0937<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-watermark-icon \">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\n\t\t\t<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0430\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0414\u0430\u0440\u044c\u044f \u0410\u043d\u0442\u043e\u043d\u0435\u043d\u043a\u043e \u0411\u0445\u0443\u0434\u0436\u0430\u043d\u0433\u0430\u0441\u0430\u043d\u0430 \u041d\u0430 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435 \u092d\u0941\u091c\u0919\u094d\u0917\u093e\u0938\u0928 bhuja\u1e45g\u0101sana, \u092d\u0941\u091c\u0919\u094d\u0917 bhuja\u1e45ga \u2014 \u0437\u043c\u0435\u044f, \u0906\u0938\u0928 \u0101sana \u2014 \u043f\u043e\u0437\u0430 \u041f\u0430\u0434\u0430\u0445\u0430\u0441\u0442\u0430\u0441\u0430\u043d\u0430 \u041f\u043e\u0437\u0430 \u0441\u0442\u043e\u043f \u043a \u043a\u0438\u0441\u0442\u044f\u043c \u092a\u093e\u0926\u0939\u0938\u094d\u0924\u093e\u0938\u0928 | \u092a\u093e\u0926 p\u0101da \u2014 \u0441\u0442\u043e\u043f\u0430, \u0939\u0938\u094d\u0924 hasta \u2014 \u0440\u0443\u043a\u0430, \u043a\u0438\u0441\u0442\u044c, \u0906\u0938\u0928 \u0101sana \u2014 \u043f\u043e\u0437\u0430 \u041f\u0430\u0448\u0447\u0438\u043c\u043e\u0442\u0442\u0430\u043d\u0430\u0441\u0430\u043d\u0430 \u041d\u0430 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435 \u092a\u0936\u094d\u091a\u093f\u092e\u094b\u0924\u094d\u0924\u0928\u093e\u0938\u0928 | pa\u015bcimottan\u0101sana | \u092a\u0936\u094d\u091a\u093f\u092e pa\u015bcima \u2014 \u0441\u043f\u0438\u043d\u0430 | \u0909\u0924\u094d\u0924\u0928 uttana \u0432\u044b\u0442\u044f\u0436\u0435\u043d\u0438\u0435&hellip; <a class=\"more-link\" href=\"https:\/\/www.in.yoga\/ru\/video-asan-yogi\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-26013","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/26013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/comments?post=26013"}],"version-history":[{"count":0,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/26013\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/media?parent=26013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}