{"id":101,"date":"2021-09-09T10:54:34","date_gmt":"2021-09-09T10:54:34","guid":{"rendered":"https:\/\/www.in.yoga\/?page_id=101"},"modified":"2025-10-29T10:52:46","modified_gmt":"2025-10-29T10:52:46","slug":"slovar-yogi","status":"publish","type":"page","link":"https:\/\/www.in.yoga\/ru\/slovar-yogi\/","title":{"rendered":"\u0421\u043b\u043e\u0432\u0430\u0440\u044c \u0439\u043e\u0433\u0438"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"101\" class=\"elementor elementor-101\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62adf778 home_icon_box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62adf778\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6bef6bc9\" data-id=\"6bef6bc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adf837f elementor-widget elementor-widget-image\" data-id=\"adf837f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/dictionary-e1680677392902-300x300-1.png\" class=\"attachment-large size-large wp-image-40013\" alt=\"\u0441\u043b\u043e\u0432\u0430\u0440\u044c \u0439\u043e\u0433\u0438 \u0441\u043b\u043e\u0432\u0430\u0440\u044c \u0430\u0441\u0430\u043d \u0439\u043e\u0433\u0438 \u0441\u043b\u043e\u0432\u043d\u0438\u043a \u0430\u0441\u0430\u043d\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/dictionary-e1680677392902-300x300-1.png 300w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/elementor\/thumbs\/dictionary-e1680677392902-300x300-1-q7ptyvewwls680yhkqfciyuklo94utzwxwdje50eos.png 150w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/elementor\/thumbs\/dictionary-e1680677392902-300x300-1-q7ptyvewjg58qmid925zw572agzn9b176czzjpv8og.png 120w\" sizes=\"(max-width: 300px) 100vw, 300px\" style=\"width:100%;height:100%;max-width:300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f43d892\" data-id=\"4f43d892\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e2060b elementor-widget elementor-widget-heading\" data-id=\"2e2060b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0421\u043b\u043e\u0432\u0430\u0440\u044c \u0442\u0435\u0440\u043c\u0438\u043d\u043e\u0432 \u0439\u043e\u0433\u0438<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b20bd56 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b20bd56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0419\u043e\u0433\u0430 \u2014 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0443\u0436\u0435 \u0431\u043e\u043b\u0435\u0435 20 \u0432\u0435\u043a\u043e\u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0437\u043d\u0430\u043d\u0438\u044f \u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043b\u043e\u0432\u0430\u0440\u044c \u0439\u043e\u0433\u0438 \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u0435\u0435 \u0438 \u0442\u043e\u0447\u043d\u0435\u0435 \u043d\u0430\u0448\u0435\u0433\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0441\u043b\u043e\u0432\u0430\u0440\u044f. \u041d\u0430 \u044d\u0442\u043e\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u043c\u044b \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0435\u043c \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f  \u0441\u043b\u043e\u0432 \u0442\u0435\u0445 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0445 \u043f\u043e\u043d\u044f\u0442\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0439\u043e\u0433\u0438. \n<br>\n\u041d\u043e \u043d\u0435 \u0432\u0441\u0435 \u0441\u043b\u043e\u0432\u0430 \u0432 \u044d\u0442\u043e\u043c \u0441\u043b\u043e\u0432\u0430\u0440\u0435 \u2014 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0432\u0441\u0435\u043c\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0443.\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66b5470 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66b5470\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c531fdc\" data-id=\"c531fdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d046ac8 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"d046ac8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h2 class=\"elementskit-info-box-title\">\n\n                        \u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \n                        \n                    <\/h2>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a012fbe\" data-id=\"a012fbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cce713c elementor-widget elementor-widget-spacer\" data-id=\"cce713c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f1351 elementor-widget elementor-widget-heading\" data-id=\"68f1351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0421\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0435 \u0442\u0435\u0440\u043c\u0438\u043d\u044b \u0439\u043e\u0433\u0438<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fa298c elementor-widget elementor-widget-spacer\" data-id=\"9fa298c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0363b elementor-widget elementor-widget-text-editor\" data-id=\"6d0363b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"CDt4Ke zfr3Q\" dir=\"ltr\"><a class=\"waffle-rich-text-link\" href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#om\">\u0950<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00c2d24 elementor-widget elementor-widget-text-editor\" data-id=\"00c2d24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\"><a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#abhyasa\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0430\u0431\u0445\u044c\u044f\u0441\u0430&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:301187,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;10&quot;:2,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1709848},&quot;15&quot;:&quot;Arial&quot;,&quot;18&quot;:1,&quot;21&quot;:1}\">\u0430\u0431\u0445\u044c\u044f\u0441\u0430<\/span><\/a>,\u00a0 <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#abhimana\">\u0430\u0431\u0445\u0438\u043c\u0430\u043d\u0430<\/a>, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#avadhuta\">\u0430\u0432\u0430\u0434\u0445\u0443\u0442\u0430<\/a>, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#avidya\">\u0430\u0432\u0438\u0434\u044c\u044f<\/a>, \u0430\u0434\u0432\u0430\u0439\u0442\u0430, \u0430\u0434\u0436\u043d\u0430, <a href=\"https:\/\/t.me\/classicyog\/247\">\u0430\u043d\u0430\u043d\u0434\u0430<\/a>, <a href=\"https:\/\/t.me\/classicyog\/199\">\u0430\u043d\u0430\u0445\u0430\u0442\u0430<\/a>, <a href=\"https:\/\/in.yoga\/ru\/yoga-anga\/\">\u0430\u043d\u0433\u0430<\/a>, \u0430\u043f\u0430\u043d\u0430, \u0430\u043f\u0430\u0440\u0438\u0433\u0440\u0430\u0445\u0430, <a href=\"https:\/\/t.me\/classicyog\/366\">\u0430\u043f\u043e\u0445\u0430<\/a>, \u0430\u0440\u0442\u0445\u0430, <a href=\"https:\/\/in.yoga\/ru\/asanas\/\">\u0430\u0441\u0430\u043d\u0430<\/a>, \u0430\u0441\u0442\u0435\u044f, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#atman\">\u0430\u0442\u043c\u0430\u043d<\/a>, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#ahamkara\">\u0430\u0445\u0430\u043d\u043a\u0430\u0440\u0430<\/a>, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#ahimsa\">\u0430\u0445\u0438\u043c\u0441\u0430<\/a>, \u0430\u044e\u0441<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b66f8 elementor-widget elementor-widget-text-editor\" data-id=\"60b66f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">\u0431\u0430\u043d\u0434\u0445\u0430, \u0431\u0430\u0441\u0442\u0438, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F231&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNHjbmdTS5LsYUTUGuZmpVm9b2Etqg\" target=\"_blank\" rel=\"noopener\">\u0431\u0440\u0430\u0445\u043c\u0430\u043d<\/a><\/span>, \u0431\u0440\u0430\u0445\u043c\u0430\u0447\u0430\u0440\u044c\u044f, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F19&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNGTQ__tIXyA36WMpLhU_ctJQC9mCw\" target=\"_blank\" rel=\"noopener\">\u0411\u0443\u0434\u0434\u0430<\/a><\/span>, \u0431\u0443\u0434\u0434\u0445\u0438, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#bhavana\">\u0431\u0445\u0430\u0432\u0430\u043d\u0430<\/a>, <span class=\" aw5Odc gBYvFf\"><a class=\"XqQF9c\" href=\"http:\/\/www.google.com\/url?q=http%3A%2F%2Fwww.yoga-sutra.org%2F2013%2F10%2Fblog-post_21.html&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNHphXKeOaqwmuZ_e2FTUef9qeE9Hw\" target=\"_blank\" rel=\"noopener\">\u0431\u0445\u0430\u043a\u0442\u0438-\u0439\u043e\u0433\u0430<\/a><\/span>, \u0431\u0445\u0438\u043a\u0448\u0443<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30db051 elementor-widget elementor-widget-text-editor\" data-id=\"30db051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a style=\"background-color: #ffffff;\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F72&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNF1JcSszq5wIGe99tISn9UaUl2FJQ\" target=\"_blank\" rel=\"noopener\">\u0432\u0430\u0434\u0430<\/a>,\u00a0<a href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F279&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNGtLMGgGjAi8VKkrPcdBchpZSMuhA\" target=\"_blank\" rel=\"noopener\">\u0432\u0430\u0439\u0440\u0430\u0433\u044c\u044f<\/a>, <span class=\" gBYvFf\"><a href=\"https:\/\/in.yoga\/ru\/varny-kasty\/\">\u0432\u0430\u0440\u043d\u044b (\u043a\u0430\u0441\u0442\u044b)<\/a><\/span>, \u0432\u0430\u0441\u0430\u043d\u0430, \u0432\u044c\u044f\u043a\u0442\u0430, <span class=\" gBYvFf\"><span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F87&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNG4hERFniTD8rTzqr3E9KhZkDXZPA\" target=\"_blank\" rel=\"noopener\">\u0412\u0435\u0434\u044b<\/a><\/span><\/span>, \u0432\u0438\u0432\u0435\u043a\u0430, \u0432\u0438\u0434\u0436\u043d\u0430\u043d\u0430, \u0432\u0438\u043a\u0430\u043b\u044c\u043f\u0430, \u0432\u0438\u043a\u0448\u0438\u043f\u0442\u0430, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F78&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNHKW5Y0X4Tyj7PI6miKvZafi5Ua1Q\" target=\"_blank\" rel=\"noopener\">\u0432\u0438\u0447\u0430\u0440\u0430, <\/a><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F78&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNHKW5Y0X4Tyj7PI6miKvZafi5Ua1Q\" target=\"_blank\" rel=\"noopener\">\u0432\u0438\u0442\u0430\u0440\u043a\u0430<\/a><span style=\"text-decoration: underline;\">,<\/span> <\/span>\u0432\u0438\u0448\u0443\u0434\u0434\u0445\u0430, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#vnimanie\">\u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/a>, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#vritti\" target=\"_blank\" rel=\"noopener\">\u0432\u0440\u0438\u0442\u0442\u0438<\/a>, \u0432\u044c\u044f\u043a\u0442\u0430, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F18&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNE6J_0XZ3pa6oCJ414sSvZ4tJmspg\" target=\"_blank\" rel=\"noopener\">\u0432\u044c\u044f\u043d\u0430<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7a40f elementor-widget elementor-widget-text-editor\" data-id=\"7e7a40f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0434\u0430\u044f, <span class=\" gBYvFf\"><span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F85&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNEzDPYw3dI-4d7f4ikz_eWgaqa9ww\" target=\"_blank\" rel=\"noopener\">\u0434\u0430\u0440\u0448\u0430\u043d\u0430<\/a><\/span><\/span>, \u0434\u0432\u0430\u043d\u0434\u0432\u0430\u0442\u0430, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F25&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNF6etkGWUEMQfeawsfDwgaBiJhP9A\" target=\"_blank\" rel=\"noopener\">\u0434\u0435\u0432\u0430<\/a><\/span>, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F72&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNF1JcSszq5wIGe99tISn9UaUl2FJQ\" target=\"_blank\" rel=\"noopener\">\u0434\u0436\u0430\u043b\u043f\u0430<\/a><\/span>, \u0434\u0436\u0430\u043f\u0430, \u0434\u0436\u0438\u0432\u0430, \u0434\u0436\u0438\u0432\u0430\u043d-\u043c\u0443\u043a\u0442\u0430, \u0434\u0436\u043d\u0430\u043d\u0430-\u0439\u043e\u0433\u0430, \u0434\u0437\u0435\u043d, \u0434\u0440\u0438\u0448\u0442\u0438, \u0434\u0443\u043a\u0445\u0430, <span class=\" gBYvFf\"><a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#dharana\">\u0434\u0445\u0430\u0440\u0430\u043d\u0430<\/a><\/span>, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"\/dharma\/\" target=\"_blank\" rel=\"noopener\">\u0434\u0445\u0430\u0440\u043c\u0430<\/a><\/span>, <span class=\" gBYvFf\"><a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#dhyana\">\u0434\u0445\u044c\u044f\u043d\u0430.<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e39ed7 elementor-widget elementor-widget-text-editor\" data-id=\"3e39ed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0438\u043d\u0434\u0440\u0438\u0438, \u0438\u0448\u0432\u0430\u0440\u0430\u043f\u0440\u0430\u043d\u0438\u0434\u0445\u0430\u043d\u0430, \u0439\u0430\u0442\u0438, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"\/yoga-discriptions\/\" target=\"_blank\" rel=\"noopener\">\u0439\u043e\u0433\u0430<\/a><\/span>, <span class=\" gBYvFf\"><span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F106&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNE_r7d3_2FloOnJbHd0cEL8Koa3bA\" target=\"_blank\" rel=\"noopener\">\u0439\u043e\u0433\u0430-\u043d\u0438\u0434\u0440\u0430<\/a><\/span><\/span>, \u0439\u0443\u043a\u0442\u0430<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f1e762 elementor-widget elementor-widget-text-editor\" data-id=\"8f1e762\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u043a\u0430\u0439\u0432\u0430\u043b\u044c\u044f, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#kama\" target=\"_blank\" rel=\"noopener\">\u043a\u0430\u043c\u0430<\/a><\/span>, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F246&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNFqk69BC_zNTgaIxMFW2gM7OI0XhA\" target=\"_blank\" rel=\"noopener\">\u043a\u0430\u0440\u043c\u0430<\/a><\/span>, <span class=\" aw5Odc gBYvFf\"><a class=\"XqQF9c\" href=\"http:\/\/www.google.com\/url?q=http%3A%2F%2Fwww.yoga-sutra.org%2F2013%2F10%2Fblog-post_21.html&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNHphXKeOaqwmuZ_e2FTUef9qeE9Hw\" target=\"_blank\" rel=\"noopener\">\u043a\u0430\u0440\u043c\u0430-\u0439\u043e\u0433\u0430<\/a><\/span>, \u043a\u0430\u0440\u043c\u0430\u043f\u0445\u0430\u043b\u0430, \u043a\u0430\u0440\u0443\u043d\u0430, \u043a\u043b\u0435\u0448\u0430, \u043a\u043e\u0448\u0430, \u043a\u0440\u0438\u044f, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#kundalini\"><span class=\" gBYvFf\">\u043a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438<\/span><\/a>, \u043a\u0448\u0430\u043c\u0430, \u043a\u0448\u0438\u043f\u0442\u0430,<\/p><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u043b\u0430\u0439\u044f-\u0439\u043e\u0433\u0430&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1049089,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;23&quot;:1}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}}}\uee10{&quot;1&quot;:4}\" data-sheets-hyperlinkruns=\"{&quot;1&quot;:0,&quot;2&quot;:&quot;https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F168&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNFWpXlrj7vts6qFM15Md5S4ezA1qQ&quot;}\uee10{&quot;1&quot;:4}\"><a class=\"in-cell-link\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F168&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNFWpXlrj7vts6qFM15Md5S4ezA1qQ\" target=\"_blank\" rel=\"noopener\">\u043b\u0430\u0439\u044f<\/a><a href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F168&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNFWpXlrj7vts6qFM15Md5S4ezA1qQ\">-\u0439\u043e\u0433\u0430<\/a><span class=\" gBYvFf\">, <\/span><span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F25&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNF6etkGWUEMQfeawsfDwgaBiJhP9A\" target=\"_blank\" rel=\"noopener\">\u043b\u0438\u043b\u0430<\/a><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98c1358 elementor-widget elementor-widget-text-editor\" data-id=\"98c1358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u043c\u0430\u0439\u0442\u0440\u0438, \u043c\u0430\u0439\u0442\u0445\u0443\u043d\u0430, <span class=\" aw5Odc gBYvFf\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F20&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNFTcruTWL-8F6DL8EBopFhQ-zbPrA\" target=\"_blank\" rel=\"noopener\">\u043c\u0430\u0439\u044f<\/a><\/span>, \u043c\u0430\u043d\u0430\u0441, \u043c\u0430\u043d\u0434\u0430\u043b\u0430, \u043c\u0430\u043d\u0438\u043f\u0443\u0440\u0430, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#mantra\">\u043c\u0430\u043d\u0442\u0440\u0430<\/a>, <span class=\" gBYvFf\"><span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F161&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNHNP5RSp_NuaAA3L5xe9iWPOo87yg\" target=\"_blank\" rel=\"noopener\">\u043c\u0430\u043d\u0442\u0440\u0430-\u0439\u043e\u0433\u0430<\/a><\/span><\/span>, \u043c\u0430\u0443\u043d\u0430, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#meditation\">\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f<\/a>, \u043c\u043e\u043a\u0448\u0430, \u043c\u0443\u0434\u0438\u0442\u0430, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#mudra\">\u043c\u0443\u0434\u0440\u0430<\/a>, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#mudha\">\u043c\u0443\u0434\u0445\u0430<\/a>, \u043c\u0443\u043b\u0430\u0434\u0445\u0430\u0440\u0430, \u043c\u0443\u043d\u0438<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27a86f2 elementor-widget elementor-widget-text-editor\" data-id=\"27a86f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\" gBYvFf\"><span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F92&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNELO0-DxVBucTZKl4kr2zLTzqxpXg\" target=\"_blank\" rel=\"noopener\">\u043d\u0430\u043c\u0430\u0441\u0442\u0435<\/a><\/span><\/span>, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F65&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNFFH_FXbG2Pqm0-iW6Lcj2SBDk8rw\" target=\"_blank\" rel=\"noopener\">\u043d\u0438\u0440\u0432\u0430\u043d\u0430<\/a><\/span>, \u043d\u0438\u0440\u043e\u0434\u0445\u0430, <span class=\" gBYvFf\"><span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#nirukti\" target=\"_blank\" rel=\"noopener\">\u043d\u0438\u0440\u0443\u043a\u0442\u0438<\/a><\/span><\/span>, <span class=\" gBYvFf\"><a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#niyama\">\u043d\u0438\u044f\u043c\u0430<\/a><\/span>, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F73&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNECcsyVG5cA6k_FWF8HExpFUiZLYw\" target=\"_blank\" rel=\"noopener\">\u043d\u044c\u044f\u044f<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d8a69 elementor-widget elementor-widget-text-editor\" data-id=\"e4d8a69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u043e\u0434\u0436\u0430\u0441,<\/p><p>\u043f\u0430\u0448\u0443, \u043f\u0440\u0430\u043a\u0430\u0440\u0430\u043d\u0430, \u043f\u0440\u0430\u043a\u0440\u0438\u0442\u0438, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F14&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNGjKcAhevUSzCx866sRDtSCx-A1-A\" target=\"_blank\" rel=\"noopener\">\u043f\u0440\u0430\u043d\u0430<\/a><\/span>, <a href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#pranayama\"><span class=\" aw5Odc gBYvFf\">\u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430<\/span><\/a>, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#pratyahara\" target=\"_blank\" rel=\"noopener\">\u043f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u0430<\/a><\/span>, \u043f\u0443\u043d\u044c\u044f, \u043f\u0443\u0440\u0443\u0448\u0430,<\/p><p>\u0440\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0430, \u0440\u0430\u0434\u0436\u0430\u0441<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f49ac elementor-widget elementor-widget-text-editor\" data-id=\"47f49ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0441\u0430\u0434\u0445\u0430\u043a\u0430, \u0441\u0430\u0434\u0445\u0430\u043d\u0430, <span class=\" gBYvFf\"> <a href=\"https:\/\/t.me\/classicyog\/212\">\u0441\u0430\u043c\u0430\u0434\u0445\u0438<\/a>, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F18&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNE6J_0XZ3pa6oCJ414sSvZ4tJmspg\" target=\"_blank\" rel=\"noopener\">\u0441\u0430\u043c\u0430\u043d\u0430<\/a><\/span><\/span>, <span class=\" aw5Odc gBYvFf\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F132&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNGEZP6dbPZp2NQIjcwvxMNS1260pg\" target=\"_blank\" rel=\"noopener\">\u0441\u0430\u043c\u0430\u0440\u0430\u0441\u044c\u044f<\/a><\/span>, \u0441\u0430\u043c\u044c\u044f\u043c\u0430, \u0441\u0430\u043d\u0441\u0430\u0440\u0430, <span class=\" gBYvFf\"><a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#samskara\">\u0441\u0430\u043d\u0441\u043a\u0430\u0440\u0430 (\u0441\u0430\u043c\u0441\u043a\u0430\u0440\u0430)<\/a><\/span>, \u0441\u0430\u043d\u0442\u043e\u0448\u0430, \u0441\u0430\u043d\u044c\u044f\u0441\u0438\u043d, \u0441\u0430\u0442\u0442\u0432\u0430, \u0441\u0430\u0442\u044c\u044f, <span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F122&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNE2t-ZMU9POJuYvSkD792izdSRiPQ\" target=\"_blank\" rel=\"noopener\">\u0441\u0430\u0445\u0430\u0434\u0436\u0430<\/a><\/span>, \u0441\u0430\u0445\u0430\u0441\u0440\u0430\u0440\u0430, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#svadhishthana\">\u0441\u0432\u0430\u0434\u0445\u0438\u0448\u0442\u0445\u0430\u043d\u0430<\/a>, \u0441\u0432\u0430\u0434\u0445\u044c\u044f\u044f, \u0441\u0432\u0430\u0440\u0443\u043f\u0430, <a href=\"https:\/\/t.me\/classicyog\/1301\">\u0441\u0438\u0434\u0434\u0445\u0438<\/a>,<span class=\" gBYvFf\"><span class=\" aw5Odc gBYvFf\"> <a class=\"XqQF9c\" href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#smarana\" target=\"_blank\" rel=\"noopener\" data-wplink-edit=\"true\">\u0441\u043c\u0430\u0440\u0430\u043d\u0430<\/a>,<\/span><\/span> <span class=\" gBYvFf\"><span class=\" aw5Odc gBYvFf\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F304&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNEn8vBQJ46Isafg2CgV7fRPhsywVg\" target=\"_blank\" rel=\"noopener\">\u0441\u043e-\u0445\u0430\u043c<\/a>,<\/span><\/span>\u00a0\u0441\u0443\u043a\u0445\u0430, <a href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#sutra\">\u0441\u0443\u0442\u0440\u0430<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02310c7 elementor-widget elementor-widget-text-editor\" data-id=\"02310c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0442\u0430\u043c\u0430\u0441, \u0442\u0430\u043f\u0430\u0441, \u0442\u0430\u0442\u0442\u0432\u0430, \u0442\u0435\u0434\u0436\u0430\u0441, \u0442\u044c\u044f\u0433\u0438\u043d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2541ce elementor-widget elementor-widget-text-editor\" data-id=\"e2541ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\" gBYvFf aw5Odc\"><a class=\"XqQF9c\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Ft.me%2Fclassicyog%2F18&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNE6J_0XZ3pa6oCJ414sSvZ4tJmspg\" target=\"_blank\" rel=\"noopener\">\u0443\u0434\u0430\u043d\u0430,<\/a><\/span> \u0443\u043f\u0435\u043a\u0448\u0430, \u0443\u043d\u043c\u0435\u0448\u0430,\u00a0<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\">\u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430, <\/span><span class=\" aw5Odc gBYvFf\"><a class=\"XqQF9c\" href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#chakra\" target=\"_blank\" rel=\"noopener\">\u0447\u0430\u043a\u0440\u0430<\/a>, \u0447\u0438\u0442\u0442\u0430,\u00a0 <\/span>\u0448\u0430\u043a\u0442\u0438, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#shaucha\">\u0448\u0430\u0443\u0447\u0430<\/a>, \u0448\u0443\u043d\u044c\u044f, <a href=\"https:\/\/in.yoga\/ru\/slovar-yogi\/#yama\">\u044f\u043c\u0430<\/a>, \u044f\u0442\u043d\u0430, \u044d\u043a\u0430\u0433\u0440\u0430\u0442\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14c0dc8 elementor-widget elementor-widget-heading\" data-id=\"14c0dc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u041d\u0435\u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0435 \u0442\u0435\u0440\u043c\u0438\u043d\u044b \u0439\u043e\u0433\u0438<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4dfb38 elementor-widget elementor-widget-spacer\" data-id=\"b4dfb38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63439d7 elementor-widget elementor-widget-text-editor\" data-id=\"63439d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0430\u0441\u0442\u0440\u0430\u043b, <a href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#attention\">\u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/a>, <a href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#meditation\">\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98a99c9 elementor-widget elementor-widget-spacer\" data-id=\"98a99c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9ec9ef b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9ec9ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4976d6b\" data-id=\"4976d6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f9abfaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9abfaf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45a94c6\" data-id=\"45a94c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-44b7cff\" data-id=\"44b7cff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f8e9f40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8e9f40\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9acccdc\" data-id=\"9acccdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83f3494 elementor-widget elementor-widget-menu-anchor\" data-id=\"83f3494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"om\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc9e22 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"2bc9e22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/t.me\/classicyog\/43\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                         \u0441\u043b\u043e\u0433 \u041e\u043c \u0950 o\u1e43\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-af82c75\" data-id=\"af82c75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e06fb7f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"e06fb7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                         \u0421 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u0433\u0440\u0430\u043c\u043c\u0430\u0442\u0438\u043a\u0438 \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0441\u043b\u043e\u0433 \u041e\u043c \u0950, \u043a\u0430\u043a \u0438 \u0432\u0441\u0435 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0435 \u0441\u043b\u043e\u0432\u0430, \u0438\u043c\u0435\u0435\u0442 \u043c\u043e\u0440\u0444\u043e\u043b\u043e\u0433\u0438\u044e.\n<br>\n<br>\n\u041e\u043d \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d \u043e\u0442 \u043a\u043e\u0440\u043d\u044f av - \"\u0437\u0430\u0449\u0438\u0449\u0430\u0442\u044c\" [\u0905\u0935\u094d]{\u0905} \u092a\u093e\u0932\u0928\u0947 \u0438 \u0441\u0443\u0444\u0444\u0438\u043a\u0441\u0430 -m. \u042f\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u0441\u0430\u043c\u043f\u0440\u0430\u0441\u0430\u0440\u0430\u043d\u044b (\u0440\u0435\u0434\u0443\u043a\u0446\u0438\u0438 \u0441\u043e\u0433\u043b\u0430\u0441\u043d\u043e\u0439 \u0434\u043e \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0439 \u0433\u043b\u0430\u0441\u043d\u043e\u0439), \u0437\u0432\u0443\u043a \u00ab\u0432\u00bb \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u043b\u0441\u044f \u0432 \u0437\u0432\u0443\u043a \u00ab\u0443\u00bb.\n<br>\n<br>\n\u041e\u0442 \u044d\u0442\u043e\u0433\u043e \u0436\u0435 \u043a\u043e\u0440\u043d\u044f \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u043e\u0435 \u0441\u043b\u043e\u0432\u043e avi \"\u043e\u0432\u0446\u0430\", \u043f\u0440\u0438\u0447\u0435\u043c \u0432 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044d\u0442\u043e\u0442 \u0436\u0435 \u043a\u043e\u0440\u0435\u043d\u044c \u0442\u0430\u043a\u0436\u0435 \u0443\u0433\u0430\u0434\u044b\u0432\u0430\u0435\u0442\u0441\u044f. \u041b\u043e\u0433\u0438\u043a\u0430 \u043f\u0440\u043e\u0441\u0442\u0430 \u2014 \u043e\u0432\u0446\u0430 \u0437\u0430\u0449\u0438\u0449\u0435\u043d\u0430 \u0448\u0435\u0440\u0441\u0442\u044c\u044e. \u041b\u0430\u0442\u0438\u043d\u0441\u043a\u043e\u0435 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u044f\u0439\u0446\u0430 \u2014 ovum \u2014 \u0442\u0430\u043a\u0436\u0435 \u043e\u0442 \u044d\u0442\u043e\u0433\u043e \u043a\u043e\u0440\u043d\u044f.\n<br>\n<br>\n\u042d\u0442\u043e\u043c\u0443 \u0441\u043b\u043e\u0433\u0443 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d \u0442\u0435\u043a\u0441\u0442 \u00ab\u041c\u0430\u043d\u0434\u0443\u043a\u044c\u044f-\u0443\u043f\u0430\u043d\u0438\u0448\u0430\u0434\u0430\u00bb:\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d823174 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"d823174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        e\u1e63a\u1e25 sarve\u015bvara\u1e25 e\u1e63a sarvaj\u00f1a\u1e25 e\u1e63a\u1e25 anta\u1e25 y\u0101mi e\u1e63a\u1e25 yoni\u1e25 sarvasya prabhava\u1e25 api \u0101yau hi bh\u016bt\u0101n\u0101m \u0965 6 \u0965\n<br>\n<br>\n\u042d\u0442\u043e\u0442 [\u0441\u043b\u043e\u0433] \u2014 \u0432\u043b\u0430\u0434\u044b\u043a\u0430 \u0432\u0441\u0435\u0433\u043e, \u043e\u043d \u2014 \u0432\u0441\u0435\u0437\u043d\u0430\u044e\u0449\u0438\u0439, \u043e\u043d \u2014  \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435\u0440, \u043e\u043d \u2014 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0432\u0441\u0435\u0433\u043e, \u043e\u043d \u2014 \u043d\u0430\u0447\u0430\u043b\u043e \u0438 \u043a\u043e\u043d\u0435\u0446 \u0441\u0443\u0449\u0435\u0441\u0442\u0432.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be6a0f elementor-widget elementor-widget-spacer\" data-id=\"1be6a0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-446a4b9 elementor-widget elementor-widget-spacer\" data-id=\"446a4b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eebf8bf b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eebf8bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-98edfa9\" data-id=\"98edfa9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e06cf0 elementor-widget elementor-widget-menu-anchor\" data-id=\"7e06cf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"abhyasa\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c689f6b ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"c689f6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/in.yoga\/ru\/who-is-atman\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0430\u0431\u0445\u044c\u044f\u0441\u0430 \u0905\u092d\u094d\u092f\u093e\u0938 abhy\u0101sa\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8097bc8\" data-id=\"8097bc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9358276 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9358276\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-69c64e7\" data-id=\"69c64e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11f6f9d ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"11f6f9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0421\u043b\u043e\u0432\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043e\u0442 \u043a\u043e\u0440\u043d\u044f \u0101s, \u0443 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0430\u0436 \u0442\u0440\u0438 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f \u2014 \u00ab\u0431\u044b\u0442\u044c\/\u0441\u0438\u0434\u0435\u0442\u044c\/\u0431\u0440\u043e\u0441\u0430\u0442\u044c\u00bb \u0441 \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u043e\u0439 abhi \u2014 \u00ab\u043d\u0430\u0432\u0441\u0442\u0440\u0435\u0447\u0443\u00bb. \n<br>\n\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u0433\u0438\u043f\u043e\u0442\u0435\u0437\u044b \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u0435\u0433\u043e \u044d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u0438: \u043b\u0438\u0431\u043e  \u00ab\u0434\u0435\u043b\u0430\u043d\u0438\u0435 \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u0447\u0442\u043e-\u0442\u043e \u0431\u044b\u043b\u043e\u00bb, \u043b\u0438\u0431\u043e \u00ab\u0441\u0438\u0434\u0435\u043d\u0438\u0435 \u043d\u0430\u043f\u0440\u043e\u0442\u0438\u0432 (\u0442\u043e\u0433\u043e, \u043a\u0442\u043e \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u0443\u0435\u0442)\u00bb. \u0412 \u043b\u0435\u043a\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0438 \u0437\u043d\u0430\u0447\u0438\u0442 \u00ab\u043c\u043d\u043e\u0433\u043e\u043a\u0440\u0430\u0442\u043d\u043e\u0435 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0435\u00bb, \u00ab\u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435\u00bb.\n<br>\n<br>\n\u041e\u0434\u043d\u043e\u0437\u043d\u0430\u0447\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0430 \u0441\u043b\u043e\u0432\u0430 \u043c\u044b \u0434\u0430\u0442\u044c \u043d\u0435 \u043c\u043e\u0436\u0435\u043c, \u0442\u0430\u043a \u043a\u0430\u043a \u0432 \u0440\u0430\u0437\u043d\u044b\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u0441\u043b\u043e\u0432\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0432 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u043c\u044b\u0441\u043b\u0430\u0445.  \n<br>\n<br>\n\u0410\u0431\u0445\u044c\u044f\u0441\u0430 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0430\u0445 \u043a\u0430\u043a \u0441\u043f\u043e\u0441\u043e\u0431 \u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u0438\u0441\u043a\u0430\u0436\u0435\u043d\u0438\u0439 \u043f\u0443\u0442\u0435\u043c \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0438 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f:                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c91ac9 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"5c91ac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        abhy\u0101sa-vair\u0101gy\u0101bhy\u0101\u1e43 tan-nirodha\u1e25\u09651.12\u0965\n<br>\n<br>\n\u041f\u0440\u0435\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0442\u0435\u0445 [\u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u0438\u0441\u043a\u0430\u0436\u0435\u043d\u0438\u0439] [\u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0441\u044f] \u0430\u0431\u0445\u044c\u044f\u0441\u043e\u0439 \u0438 \u0432\u0430\u0439\u0440\u0430\u0433\u044c\u0435\u0439.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e16d7d ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"7e16d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        tatra sthitau yatno\u2019bhy\u0101sa\u1e25 \u09651.13\u0965\n<br>\n<br>\n\u0410\u0431\u0445\u044c\u044f\u0441\u0430 \u2014 \u044d\u0442\u043e \u0443\u0441\u0438\u043b\u0438\u0435 (\u044f\u0442\u043d\u0430) \u0432 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0438 [\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f].                     <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b03ce6d ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b03ce6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u041e\u0431\u0435 \u044d\u0442\u0438 \u0441\u0442\u0440\u043e\u043a\u0438 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u044b \u043a\u043e\u043d\u043d\u043e\u0442\u0438\u0440\u0443\u044e\u0442 \u043a \u0448\u0435\u0441\u0442\u043e\u0439 \u0433\u043b\u0430\u0432\u0435 \u0413\u0438\u0442\u044b:                     <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f35c3e4 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f35c3e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        asa\u1e43\u015baya\u1e43 mah\u0101b\u0101ho mano dur\u1e47igraha\u1e43 calam \u0964 <br>abhy\u0101sena tu kaunteya vair\u0101gye\u1e47a ca g\u1e5bhyate\u09656.35\u0965\n<br>\n<br>\n\u041d\u0435\u0441\u043e\u043c\u043d\u0435\u043d\u043d\u043e, \u0443\u043c \u043f\u043e\u0434\u0432\u0438\u0436\u0435\u043d \u0438 \u0442\u0440\u0443\u0434\u043d\u043e\u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c, \u043e \u0412\u0435\u043b\u0438\u043a\u043e\u0440\u0443\u043a\u0438\u0439, \u043d\u043e \u0435\u0433\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u0430\u0431\u0445\u044c\u044f\u0441\u044b \u0438 \u0432\u0430\u0439\u0440\u0430\u0433\u044c\u0438, \u043e \u041a\u0430\u0443\u043d\u0442\u0435\u044f.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d3c268 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"4d3c268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410. \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432 \u00ab<a href=\"https:\/\/www.in.yoga\/yoga-istoriya-idey-ta-poglyadiv\/\">\u0419\u043e\u0433\u0430: \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432<\/a>\u00bb                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b400771 elementor-widget elementor-widget-spacer\" data-id=\"b400771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-170892d b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"170892d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-54e8f70\" data-id=\"54e8f70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c026d9 elementor-widget elementor-widget-menu-anchor\" data-id=\"7c026d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"abhimana\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3514ca1 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"3514ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0430\u0431\u0445\u0438\u043c\u0430\u043d\u0430 \u0905\u092d\u093f\u092e\u093e\u0928, abhim\u0101na\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf8ba63 elementor-widget elementor-widget-spacer\" data-id=\"cf8ba63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf18d3e\" data-id=\"bf18d3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fd695d ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"9fd695d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0410\u0431\u0445\u0438\u043c\u0430\u043d\u0430 \u2014  \u0442\u0435\u0440\u043c\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u0441\u0438\u043d\u043e\u043d\u0438\u043c \u0441\u043b\u043e\u0432\u0430  <a href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#ahamkara\">\u0430\u0445\u0430\u043d\u043a\u0430\u0440\u0430<\/a>.\n<br>\n<br> \n\u0410\u0431\u0445\u0438\u043c\u0430\u043d\u0430 (\u0905\u092d\u093f\u092e\u093e\u0928, abhim\u0101na) \u043e\u0431\u044b\u0447\u043d\u043e \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u044f\u0442 \u043a\u0430\u043a \u00ab\u0433\u043e\u0440\u0434\u044b\u043d\u044f\u00bb \u0438\u043b\u0438 \u00ab\u0441\u0430\u043c\u043e\u043c\u043d\u0435\u043d\u0438\u0435\u00bb, \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u043a\u043e\u0440\u043d\u044f m\u0101 \u00ab\u043c\u0435\u0440\u044f\u0442\u044c\u00bb \u043f\u0440\u0438 \u043f\u043e\u043c\u043e\u0449\u0438 \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u0438 abhi \u2014 \u00ab\u043a\u00bb, \u00ab\u043d\u0430\u043f\u0440\u043e\u0442\u0438\u0432\u00bb. Abhim\u0101na \u2014 \u044d\u0442\u043e  \u043c\u0435\u0440\u044f\u043d\u0438\u0435 \u0432\u0441\u0435 \u043f\u043e \u0441\u0435\u0431\u0435, \u00ab\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043d\u0430 \u0441\u0432\u043e\u0439 \u0441\u0447\u0435\u0442\u00bb, \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0432\u0437\u0433\u043b\u044f\u0434\u044b \u0438 \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043b\u044e\u0434\u0435\u0439. \u0421\u043e\u0431\u044b\u0442\u0438\u0435 \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0442\u0430\u043a\u0438\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e\u043c \u043b\u0438\u0448\u044c \u043f\u043e \u043d\u0430\u043b\u0438\u0447\u0438\u044e \u043a\u0430\u043a\u043e\u0433\u043e-\u0442\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u0441\u0435\u0431\u0435 \u0441\u0430\u043c\u043e\u043c\u0443. \n<br>\n<br>\n\n\u0410\u0431\u0445\u0438\u043c\u0430\u043d\u0430 \u2014 \u044d\u0442\u043e \u0437\u0430\u0446\u0438\u043a\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043d\u0430 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0438 \u0441\u0435\u0431\u044f \u0432 \u0446\u0435\u043d\u0442\u0440\u0435 \u043c\u0438\u0440\u0430. \n\u0421 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u043f\u0441\u0438\u0445\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u044d\u0442\u043e \u043f\u043e\u0445\u043e\u0436\u0435 \u043d\u0430 \u043d\u0430\u0440\u0446\u0438\u0441\u0441\u0438\u0437\u043c, \u0430 \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0445\u0440\u0438\u0441\u0442\u0438\u0430\u043d\u0441\u0442\u0432\u0430 \u2014 \u043d\u0430 \u0433\u043e\u0440\u0434\u044b\u043d\u044e. \u041d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0435\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u0441\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u044f \u041a\u0430\u0441\u0442\u0430\u043d\u0435\u0434\u044b \u043e \u00ab\u0447\u0443\u0432\u0441\u0442\u0432\u0435 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438\u00bb. \n<br>\n<br>\n\n\u0410\u0431\u0445\u0438\u043c\u0430\u043d\u0430 \u0438\u043c\u0435\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u043a\u043e\u043d\u043d\u043e\u0442\u0430\u0446\u0438\u0438.\n\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u0421\u0430\u043d\u043a\u0445\u044c\u0438 \u0442\u0435\u0440\u043c\u0438\u043d\u043e\u043c \u00ab<a href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#ahamkara\">\u0430\u0445\u0430\u043d\u043a\u0430\u0440\u0430<\/a>\u00bb  (\u0441\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044c \u042f), \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u0440\u0430\u0432\u043d\u044b\u0439 \u0430\u0431\u0445\u0438\u043c\u0430\u043d\u0435, \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u0430 \u0438\u0437 \u0442\u0430\u0442\u0442\u0432 (\u0441\u0443\u0442\u044c), \u043e\u043d\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043e\u0441\u043d\u043e\u0432 \u0431\u044b\u0442\u0438\u044f. \n<br>\n<br>\n\n\u0422\u0430\u043a \u0436\u0435, \u0430\u0431\u0445\u0438\u043c\u0430\u043d\u0443 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u044f\u0442 \u043a\u0430\u043a \u201c\u0436\u0435\u043b\u0430\u043d\u0438\u0435\u201d. \u041d\u043e \u0432\u0430\u0436\u043d\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c, \u0447\u0442\u043e \u0432 \u0439\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0438 \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u044f\u0445 \u0432\u044b\u0434\u0435\u043b\u044f\u043b\u0438\u0441\u044c \u0440\u0430\u0437\u043d\u044b\u0435 \u0442\u0438\u043f\u044b \u00ab\u0436\u0435\u043b\u0430\u043d\u0438\u0439\u00bb. \u041a\u0440\u0438\u0442\u0435\u0440\u0438\u0439 \u0440\u0430\u0437\u043b\u0438\u0447\u0435\u043d\u0438\u044f  \u2014 \u0441\u043e\u043e\u0442\u043d\u0435\u0441\u0435\u043d\u0438\u0435 \u0438\u0445 \u0441 \u0440\u0430\u0437\u043d\u044b\u043c\u0438 \u043f\u043e \u00ab\u0433\u043b\u0443\u0431\u0438\u043d\u0435\u00bb \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430\u043c\u0438. \u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0435 (\u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435), \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u044e\u0442 \u043d\u0430\u0448\u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u0443 (\u0441\u0432\u0430\u043f\u0440\u0430\u043a\u0440\u0438\u0442\u0438), \u0434\u0445\u0430\u0440\u043c\u0443 \u2014 \u0441\u043e\u043e\u0442\u043d\u043e\u0441\u0438\u043b\u0438 \u0441 \u0430\u0442\u043c\u0430\u043d\u043e\u043c (\u0438\u0447\u0447\u0445\u0430), \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u043d\u044b\u0435 \u0441 \u043c\u0430\u043d\u0430\u0441\u043e\u043c (\u0441\u0430\u043d\u043a\u0430\u043b\u044c\u043f\u0430, \u0430\u0431\u0445\u0438\u043c\u0430\u043d\u0430), \u0435\u0449\u0435 \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u043d\u044b\u0435 \u0441 \u0438\u043d\u0434\u0440\u0438\u044f\u043c\u0438 (\u043a\u0430\u043c\u0430 (\u0432 \u043f\u043e\u0437\u0434\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434), \u0442\u0440\u0438\u0448\u043d\u0430). \n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d23f89 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"6d23f89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        katham bandhah katham moksah ka vidy\u0101 ka'vidyeti \n<br>\n\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u044c (\u0431\u0430\u043d\u0434\u0445\u0430)?<br>\n\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u0435 (\u043c\u043e\u043a\u0448\u0430)?<br>\n\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043d\u0435\u0432\u0435\u0436\u0435\u0441\u0442\u0432\u043e (\u0430\u0432\u0438\u0434\u044c\u044f)?<br>\n\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0417\u043d\u0430\u043d\u0438\u0435 (\u0432\u0438\u0434\u044c\u044f)...\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4bf5df ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"e4bf5df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \nso'bhinana atmano bandhah | <br>tan-nivrttir moksah |<br>\n\u0427\u0443\u0432\u0441\u0442\u0432\u043e \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438\u00bb (\u0430\u0431\u0445\u0438\u043c\u0430\u043d\u0430) \u2014 \u044d\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u044c (\u0431\u0430\u043d\u0434\u0445\u0430), \u0435\u0433\u043e \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0435 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u0435 (\u043c\u043e\u043a\u0448\u0430). \n<br><br>\n\u0421\u0430\u0440\u0432\u0430-\u0443\u043f\u0430\u043d\u0438\u0448\u0430\u0434\u0430\n\n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0ed49 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"bc0ed49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410. \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432 <a href=\"https:\/\/www.in.yoga\/yoga-istoriya-idey-ta-poglyadiv\/\">\u00ab\u0419\u043e\u0433\u0430: \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432\u00bb\n<\/a> \u0438 <a href=\"https:\/\/t.me\/classicyog\/280\n\/\">\u043a\u0430\u043d\u0430\u043b \u00ab\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u00bb<\/a>.\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dbf1f9 elementor-widget elementor-widget-spacer\" data-id=\"1dbf1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-277a8e3 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"277a8e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60e3301\" data-id=\"60e3301\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2caba6 elementor-widget elementor-widget-menu-anchor\" data-id=\"e2caba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"avadhuta\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3091099 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"3091099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0430\u0432\u0430\u0434\u0445\u0443\u0442\u0430 \u0905\u0935\u0927\u0942\u0924 avadh\u016bta\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f77a6b elementor-widget elementor-widget-spacer\" data-id=\"0f77a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c2ea6cd\" data-id=\"c2ea6cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f948261 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f948261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u042d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u2014 \u043f\u0430\u0441\u0441\u0438\u0432\u043d\u043e\u0435 \u043f\u0440\u0438\u0447\u0430\u0441\u0442\u0438\u0435 \u043e\u0442 \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u0438  ava \u00ab\u0440\u0430\u0437\u044a\u0435-\u00bb \u0438 \u043a\u043e\u0440\u043d\u044f dh\u016b \u00ab\u0442\u0440\u044f\u0441\u0442\u0438\u0441\u044c\u00bb. \u0410\u0432\u0430\u0434\u0445\u0443\u0442\u0430 \u2014\u00a0\u0440\u0430\u0437\u044a\u0435\u0434\u0438\u043d\u0435\u043d\u043d\u044b\u0439 \u0441 \u043f\u043e\u0442\u0440\u044f\u0441\u0435\u043d\u0438\u044f\u043c\u0438. \n<br>\n<br>\n\u041e\u0434\u0438\u043d \u0438\u0437 \u0441\u0438\u043d\u043e\u043d\u0438\u043c\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0435\u0433\u043e \u0439\u043e\u0433\u0430.\n<br>\n<br>\n\u0412 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u043c \u0432 \u0421\u0438\u0434\u0434\u0445\u0430-\u0441\u0438\u0434\u0434\u0445\u0430\u043d\u0442\u0430-\u043f\u0430\u0434\u0434\u0445\u0430\u0442\u0438:\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa40a69 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"aa40a69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        kvacid bhog\u012b kvacit ty\u0101g\u012b kvacin nagna\u1e25 pi\u015b\u0101cavat\u0964 kvacid r\u0101j\u0101 kvac\u0101c\u0101r\u012b so\u2019vadh\u016bto\u2019bhidh\u012byate \u09656.20\u0965\n<br>\n<br>\n\u0418\u043d\u043e\u0433\u0434\u0430 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u044e\u0449\u0438\u0439\u0441\u044f, \u0438\u043d\u043e\u0433\u0434\u0430 \u0439\u043e\u0433\u0438\u043d, \u0438\u043d\u043e\u0433\u0434\u0430 \u043e\u0431\u043d\u0430\u0436\u0435\u043d\u043d\u044b\u0439, \u043f\u043e\u0434\u043e\u0431\u043d\u044b\u0439 \u043f\u0438\u0448\u0430\u0447\u0443, \u0438\u043d\u043e\u0433\u0434\u0430 \u0446\u0430\u0440\u044c, \u0438\u043d\u043e\u0433\u0434\u0430 \u0443\u0447\u0438\u0442\u0435\u043b\u044c \u2014\n\u0442\u0430\u043a\u043e\u0432 \u0430\u0432\u0430\u0434\u0445\u0443\u0442\u0430 (\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0439 \u0439\u043e\u0433).\n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b5e20 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"c0b5e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0426\u0438\u0442\u0430\u0442\u0430 \u2014 \u0410. \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432 \u00ab<a href=\"https:\/\/www.in.yoga\/yoga-istoriya-idey-ta-poglyadiv\/\">\u0419\u043e\u0433\u0430: \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432<\/a>\u00bb                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d062e5 elementor-widget elementor-widget-spacer\" data-id=\"4d062e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53ab788 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53ab788\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-032bde3\" data-id=\"032bde3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-360cfe2 elementor-widget elementor-widget-menu-anchor\" data-id=\"360cfe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"avidya\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f6a013 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"0f6a013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0430\u0432\u0438\u0434\u044c\u044f \u0905\u0935\u093f\u0926\u094d\u092f\u093e avidy\u0101\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-165ade1 elementor-widget elementor-widget-spacer\" data-id=\"165ade1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-22875b0\" data-id=\"22875b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c62f5bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c62f5bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-09d7a00\" data-id=\"09d7a00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b39f50f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b39f50f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0421\u043b\u043e\u0432\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u043e\u0439 \u043e\u0442\u0440\u0438\u0446\u0430\u043d\u0438\u044f <b>\u0430<\/b>, \u043e\u0442\u0440\u0438\u0446\u0430\u0435\u0442\u0441\u044f \u0436\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 vidy\u0101 (\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043e\u0442 \u043a\u043e\u0440\u043d\u044f <b>vid<\/b> \u00ab\u0437\u043d\u0430\u0442\u044c\u00bb). \u0422\u043e \u0435\u0441\u0442\u044c \u0430\u0432\u0438\u0434\u044c\u044f \u2013 \u044d\u0442\u043e \u043d\u0435\u0437\u043d\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u043d\u0435\u0432\u0435\u0436\u0435\u0441\u0442\u0432\u043e.\n<br>\n<br>\n\u042d\u0442\u043e\u043c\u0443 \u0441\u043b\u043e\u0432\u0443 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d \u0440\u0430\u0437\u0434\u0435\u043b \u043a\u043d\u0438\u0433\u0438 \u00ab\u0419\u043e\u0433\u0430: \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432\u00bb (\u0441\u0442\u0440. 230), \u043e\u0442\u043a\u0443\u0434\u0430 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u043c \u043e\u0442\u0440\u044b\u0432\u043e\u043a \u2014\n<br>\n<br>\n\u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0430\u0432\u0438\u0434\u044c\u0438, \u0434\u0430\u043d\u043d\u043e\u0435 \u041f\u0430\u0442\u0430\u043d\u0434\u0436\u0430\u043b\u0438 \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439  \u0433\u043b\u0430\u0432\u0435 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440:\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f099769 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f099769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        anity\u0101\u015buci-du\u1e25kh\u0101n\u0101tmasu nitya-\u015buci-sukh\u0101tma-khy\u0101tir avidy\u0101 \u09652.5\u0965\n<br>\n<br>\n\u041d\u0435\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0435\u0441\u0442\u044c \u043f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u0432\u0435\u0447\u043d\u043e\u0433\u043e, \u0447\u0438\u0441\u0442\u043e\u0433\u043e, \u0441\u0447\u0430\u0441\u0442\u044c\u044f, \u0430\u0442\u043c\u0430\u043d\u0430 \u0432 \u043d\u0435\u0432\u0435\u0447\u043d\u043e\u043c, \u043d\u0435\u0447\u0438\u0441\u0442\u043e\u043c, \u0441\u0442\u0440\u0430\u0434\u0430\u043d\u0438\u0438, \u043d\u0435-\u0430\u0442\u043c\u0430\u043d\u0435.\n<br>\n<br>\n(\u041f\u0435\u0440\u0435\u0432\u043e\u0434 \u0415. \u041e\u0441\u0442\u0440\u043e\u0432\u0441\u043a\u043e\u0439 \u0438 \u0412. \u0420\u0443\u0434\u043e\u0433\u043e).\n<br>\n<br>\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d26ca3 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"5d26ca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043d\u0435\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0435\u0441\u0442\u044c \u043d\u0435 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u043a\u0430\u043a\u043e\u0439-\u0442\u043e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438, \u0430 \u043e\u0448\u0438\u0431\u043e\u0447\u043d\u043e\u0435 \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0441\u0435\u0431\u044f, \u0438\u0434\u0435\u043d\u0442\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f \u0441\u0435\u0431\u044f \u043d\u0435 \u0441 \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u043c \u042f, \u0430 \u0441 \u0447\u0435\u043c-\u0442\u043e \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u043d\u044b\u043c; \u043f\u0440\u0438\u0434\u0430\u043d\u0438\u0435 \u0438\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u043e\u0439 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u043d\u044b\u043c \u0438 \u0441\u0438\u044e\u043c\u0438\u043d\u0443\u0442\u043d\u044b\u043c \u0432\u0435\u0449\u0430\u043c.\n<br>\n<br>\n\u041d\u0435\u0432\u0435\u0436\u0435\u0441\u0442\u0432\u043e \u043a\u0430\u043a \u043f\u0440\u0438\u0447\u0438\u043d\u0443 \u0434\u0443\u0440\u043d\u044b\u0445 \u043f\u043e\u0441\u0442\u0443\u043f\u043a\u043e\u0432 \u0438 \u0441\u0442\u0440\u0430\u0434\u0430\u043d\u0438\u0439 \u0432 \u043c\u0438\u0440\u0435 \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u044e\u0442 \u0442\u0430\u043a\u0436\u0435 \u0438 \u0441\u0442\u043e\u0438\u043a\u0438 (amathia).\n<br>\n<br>\n\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0438\u0440\u0443\u044f \u0413\u0438\u0442\u0443, \u0410\u0431\u0445\u0438\u043d\u0430\u0432\u0430\u0433\u0443\u043f\u0442\u0430 \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u043d\u0435\u0432\u0435\u0436\u0435\u0441\u0442\u0432\u043e \u043a\u0430\u043a \u043f\u0440\u0438\u0447\u0438\u043d\u0443 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043d\u0430 \u043f\u043e\u043b\u0435 \u041a\u0443\u0440\u0443 \u0438 \u043a\u0430\u043a \u043f\u0440\u0438\u0447\u0438\u043d\u0443 \u043e\u0442\u0447\u0430\u044f\u043d\u0438\u044f \u0410\u0440\u0434\u0436\u0443\u043d\u044b.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd1a8a elementor-widget elementor-widget-spacer\" data-id=\"5cd1a8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2d8473 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2d8473\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e1e7926\" data-id=\"e1e7926\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f407b10 elementor-widget elementor-widget-menu-anchor\" data-id=\"f407b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"asana\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ca27d ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"31ca27d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/www.in.yoga\/ru\/asanas\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0430\u0441\u0430\u043d\u0430 \u0906\u0938\u0928 \u0101sana\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e37143 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e37143\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-28390b2\" data-id=\"28390b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc65b5 elementor-widget elementor-widget-spacer\" data-id=\"6bc65b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b31608\" data-id=\"1b31608\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f54a190 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f54a190\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d817446\" data-id=\"d817446\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52eb8cf ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"52eb8cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0412 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u043d\u043e\u043c \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435 \u0430\u0441\u0430\u043d\u0430 \u2014 \u0441\u0442\u0443\u043b \u0438\u043b\u0438 \u043b\u044e\u0431\u0430\u044f \u0441\u0438\u0434\u0443\u0448\u043a\u0430.<br> \u0412 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435 \u041a\u0430\u043c\u0430-\u0441\u0443\u0442\u0440\u044b \u0438 \u043f\u0440\u043e\u0447\u0438\u0445 \u043a\u0430\u043c\u0430-\u0448\u0430\u0441\u0442\u0440, \u0430\u0441\u0430\u043d\u0430 \u2014 \u043f\u043e\u0437\u0430 \u0441\u0435\u043a\u0441\u0430. <br>\u0412 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f\u0445 \u043e\u0431 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0435 \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u0430, \u0430\u0441\u0430\u043d\u0430 \u2014\u00a0\u044d\u0442\u043e \u0434\u043e\u043b\u0436\u043d\u043e\u0441\u0442\u044c. \n<br>\n<br>\n\u0412 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u0439\u043e\u0433\u0438, \u0430\u0441\u0430\u043d\u0430 \u2014\u00a0\u044d\u0442\u043e \u043f\u043e\u0437\u0430. \n<br>\n\u0412 \u044f\u0437\u044b\u043a\u0435 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0439\u043e\u0433\u0438, \u0430\u0441\u0430\u043d\u0430 \u2014 \u044d\u0442\u043e \u043f\u043e\u0437\u0430 \u0438\u043b\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435.\n<br>\n<br>\n\u0421\u043b\u043e\u0432\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043e\u0442 \u043a\u043e\u0440\u043d\u044f <b> \u0906\u0938\u094d \u0101s \u00ab\u0441\u0438\u0434\u0435\u0442\u044c\u00bb <\/b> \u00a0\u0441\u0443\u0444\u0444\u0438\u043a\u0441\u043e\u043c ana, \u0441\u043e\u0437\u0434\u0430\u044e\u0449\u0435\u0433\u043e \u0438\u043c\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435. \u0422\u043e  \u0435\u0441\u0442\u044c \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e,  <b>\u0430\u0441\u0430\u043d\u0430 \u2014\u00a0\u0441\u0438\u0434\u0435\u043d\u0438\u0435  <\/b> \n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-623f4fd elementor-widget elementor-widget-spacer\" data-id=\"623f4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dffb369 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dffb369\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eb4e612\" data-id=\"eb4e612\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f310f2 elementor-widget elementor-widget-menu-anchor\" data-id=\"3f310f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"atman\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36961e3 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"36961e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/in.yoga\/ru\/who-is-atman\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0430\u0442\u043c\u0430\u043d \u0906\u0924\u094d\u092e\u0928\u094d \u0101tman\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b8f9871 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8f9871\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-111c188\" data-id=\"111c188\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-36d2fc7 elementor-widget elementor-widget-spacer\" data-id=\"36d2fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-62e5d2c\" data-id=\"62e5d2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-baf989d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"baf989d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-36a2f5d\" data-id=\"36a2f5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b44632 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"1b44632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0412 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u043d\u043e\u043c \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435 \u0430\u0442\u043c\u0430\u043d \u2014 \u0432\u043e\u0437\u0432\u0440\u0430\u0442\u043d\u043e\u0435 \u043c\u0435\u0441\u0442\u043e\u0438\u043c\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u043b\u0438\u0446\u0430 \u00ab\u0441\u0435\u0431\u044f\u00bb (self). \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u00ab\u0430\u0442\u043c\u0430-\u0434\u0436\u043d\u044f\u043d\u0430\u043c\u00bb \u043c\u043e\u0436\u043d\u043e \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u044c \u043a\u0430\u043a \u00ab\u043f\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0441\u0435\u0431\u044f\u00bb. \n<br>\n<br>\n\u0413\u0438\u043f\u043e\u0442\u0435\u0437 \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u044d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u0438 \u044d\u0442\u043e\u0433\u043e \u0441\u043b\u043e\u0432\u0430 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e: \n<br>\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3baa803 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"3baa803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        1. \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435, \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043e\u0442 \u043a\u043e\u0440\u043d\u044f at \u00ab\u0431\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f\u00bb \u0441\u0443\u0444\u0438\u043a\u0441\u043e\u043c man, \u0441\u043e\u0437\u0434\u0430\u044e\u0449\u0435\u043c \u0430\u0431\u0441\u0442\u0440\u0430\u043a\u0442\u043d\u043e\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435. \u0422\u043e \u0435\u0441\u0442\u044c \u0430\u0442\u043c\u0430\u043d \u2014 \u044d\u0442\u043e \u00ab\u0431\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0434\u0432\u0438\u0436\u0443\u0449\u0438\u0439\u0441\u044f\u00bb, \u0447\u0442\u043e \u043a\u043e\u043d\u043d\u043e\u0442\u0438\u0440\u0443\u0435\u0442 \u043a \u043c\u0438\u0440\u043e\u0437\u0434\u0430\u043d\u0438\u044e. \u0412 \u044d\u0442\u043e\u043c \u0441\u043c\u044b\u0441\u043b\u0435 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0430\u0442\u043c\u0430\u043d\u0430 \u2014 \u044d\u0442\u043e \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u043c\u0438\u0440\u0430. \n<br>\n<br>\n2. \u043e\u0442 \u043a\u043e\u0440\u043d\u044f avaa \u00ab\u0434\u0443\u0442\u044c \u043f\u043e\u0432\u0441\u044e\u0434\u0443\u00bb \u0438 \u0441\u043b\u043e\u0432\u0430 tman \u00ab\u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435\u00bb, \u00ab\u043f\u043e\u0432\u0441\u0435\u043c\u0435\u0441\u0442\u043d\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0436\u0438\u0437\u043d\u0438\u00bb.\n<br>\n<br>\n3. \u043e\u0442 \u043a\u043e\u0440\u043d\u044f  an \u00ab\u0434\u044b\u0448\u0430\u0442\u044c\u00bb.\n<br>\n<br>\n\u0421\u043b\u043e\u0432\u0443 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u0430 <a href=\"https:\/\/in.yoga\/ru\/who-is-atman\/\"> \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430 \u0431\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0438<\/a>.                     <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-33df963 elementor-widget elementor-widget-spacer\" data-id=\"33df963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-396cea4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"396cea4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d3b434c\" data-id=\"d3b434c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59aca1a elementor-widget__width-initial elementor-widget elementor-widget-menu-anchor\" data-id=\"59aca1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ahamkara\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7e835f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f7e835f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                         \u0430\u0445\u0430\u043d\u043a\u0430\u0440\u0430 \u0905\u0939\u0902\u0915\u093e\u0930  aha\u1e43k\u0101ra\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-aa2838d\" data-id=\"aa2838d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-186af09 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"186af09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0421\u043b\u043e\u0432\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u043c\u0435\u0441\u0442\u043e\u0438\u043c\u0435\u043d\u0438\u044f aham \u2014 \u00ab\u042f\u00bb \u0438 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e k\u0101ra \u2014 \u00ab\u0434\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u00bb. \u0412\u043c\u0435\u0441\u0442\u0435 \u043e\u043d\u0438 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442 \u0441\u0430\u043c\u0430\u0441\u0443, \u0442\u043e \u0435\u0441\u0442\u044c \u0441\u043b\u043e\u0436\u043d\u043e\u0435 \u0441\u043b\u043e\u0432\u043e \u043d\u0430\u043f\u043e\u0434\u043e\u0431\u0438\u0435 \u00ab\u0441\u0430\u043c\u043e-\u043c\u043d\u0435\u043d\u0438\u0435\u201d, \u044d\u0442\u0430 \u0441\u0430\u043c\u0430\u0441\u0430 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a\u0430\u043a \u00ab\u0441\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044c \u044f\u00bb.\n\u0422\u043e \u0435\u0441\u0442\u044c aha\u1e43k\u0101ra \u044d\u0442\u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0444\u0443\u043d\u043a\u0446\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u042f.\n\u042d\u0442\u043e \u043e\u0431\u0449\u0438\u0439 \u043a\u043e\u043d\u0446\u0435\u043f\u0442 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0430 \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u0438\u0445 \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u0439.\n<br>\n<br>\n\u041d\u043e \u044d\u0442\u043e \u043d\u0435 \u0438\u0441\u0442\u0438\u043d\u043d\u043e\u0435, \u0433\u043b\u0443\u0431\u0438\u043d\u043d\u043e\u0435 \u042f \u2014 \u0434\u0440\u0430\u0448\u0442\u0430\u0440 \u0438\u043b\u0438 <a href=\"https:\/\/www.in.yoga\/ru\/who-is-atman\/\"> \u0430\u0442\u043c\u0430\u043d<\/a>. \u0410ha\u1e43k\u0101ra \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u042f, \u0441\u0432\u043e\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e \u0441\u0435\u0431\u0435, \u0441\u043e\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0438\u0437 \u043f\u0440\u0438\u0432\u044b\u0447\u0435\u043a, \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c, \u0448\u0430\u0431\u043b\u043e\u043d\u043e\u0432 \u0438 \u0442.\u0434. \n<br>\n<br>\n\u0422\u0435\u0440\u043c\u0438\u043d aha\u1e43k\u0101ra \u0447\u0440\u0435\u0437\u0432\u044b\u0447\u0430\u0439\u043d\u043e \u043f\u043e\u0445\u043e\u0436 \u043f\u043e \u0441\u043c\u044b\u0441\u043b\u0443 \u043d\u0430 \u00ab\u042d\u0433\u043e\u00bb \u0432 \u0442\u0435\u0440\u043c\u0438\u043d\u043e\u043b\u043e\u0433\u0438\u0438 \u043f\u0441\u0438\u0445\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0430 (\u043d\u043e \u043d\u0435 \u042e\u043d\u0433\u0430). \u041f\u043e\u043f\u044b\u0442\u043a\u0430 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u044d\u0442\u043e \u043b\u043e\u0436\u043d\u043e\u0435 \u042f \u0432 \u0446\u0435\u043b\u043e\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u0435\u0433\u043e \u043e\u0442 \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u043b\u0438 \u0431\u044b \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u0435\u0433\u043e \u043d\u0435\u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0441\u0432\u043e\u0438\u043c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f\u043c \u043e \u0441\u0435\u0431\u0435, \u0438 \u0435\u0441\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043d\u0435\u0432\u0440\u043e\u0437\u043e\u0432. \n<br>\n<br>\n\u0421\u0430\u043d\u0445\u044c\u044f-\u043a\u0430\u0440\u0438\u043a\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442 \u0430\u0445\u0430\u043d\u043a\u0430\u0440\u0443 \u043a\u0430\u043a \u0430\u0431\u0445\u0438\u043c\u0430\u043d\u0443 (\u0905\u092d\u093f\u092e\u093e\u0928, abhim\u0101na) \u0441\u043b\u043e\u0432\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043e\u0431\u044b\u0447\u043d\u043e \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u044f\u0442 \u043a\u0430\u043a \u00ab\u0433\u043e\u0440\u0434\u044b\u043d\u044f\u00bb \u0438\u043b\u0438 \u00ab\u0441\u0430\u043c\u043e\u043c\u043d\u0435\u043d\u0438\u0435\u00bb, \u043d\u043e \u0435\u0441\u043b\u0438 \u0432\u0433\u043b\u044f\u0434\u0435\u0442\u044c\u0441\u044f \u0432 \u044d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u044e \u0442\u043e \u043e\u043d\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u043a\u043e\u0440\u043d\u044f m\u0101 \u00ab\u043c\u0435\u0440\u044f\u0442\u044c\u00bb \u043f\u0440\u0438 \u043f\u043e\u043c\u043e\u0449\u0438 \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u0438 abhi- \u00ab\u043a\u00bb, \u00ab\u043d\u0430\u0432\u0441\u0442\u0440\u0435\u0447\u0443\u00bb. \u0410\u0431\u0445\u0438\u043c\u0430\u043d\u0430 \u2014 \u044d\u0442\u043e \u043c\u0435\u0440\u044f\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u043e \u043a \u0441\u0435\u0431\u0435,\u0442\u043e \u0435\u0441\u0442\u044c \u043f\u043e \u0441\u0435\u0431\u0435. \u042d\u0442\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0438 \u00ab\u043f\u0440\u0438\u043d\u044f\u0442\u0438\u0435 \u043d\u0430 \u0441\u0432\u043e\u0439 \u0441\u0447\u0435\u0442\u00bb \u0438 \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0432\u0437\u0433\u043b\u044f\u0434\u044b \u0438 \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043b\u044e\u0434\u0435\u0439. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u044b\u0439 \u043d\u0430\u043c\u0438 \u0442\u0435\u0440\u043c\u0438\u043d \u00ab\u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0437\u043c\u00bb \u043e\u0447\u0435\u043d\u044c \u0431\u043b\u0438\u0437\u043e\u043a \u043f\u043e \u0441\u043c\u044b\u0441\u043b\u0443 \u043a \u0430\u0445\u0430\u043d\u043a\u0430\u0440\u0435.\n<br>\n<br>\n\u0418\u043c\u0435\u043d\u043d\u043e \u0441 \u0430\u0445\u0430\u043d\u043a\u0430\u0440\u043e\u0439 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0439, \u043a\u043e\u0433\u0434\u0430 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0435\u0442 \u0441\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u043c\u0438. \u0422\u0430\u043a \u0432\u043e\u0442, \u0443\u043c\u0435\u043d\u0438\u0435 \u0432\u0438\u0434\u0435\u0442\u044c \u0440\u0430\u0437\u043d\u0438\u0446\u0443 \u043c\u0435\u0436\u0434\u0443 \u0430\u0445\u0430\u043d\u043a\u0430\u0440\u043e\u0439 \u0438 \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u043c \u042f \u2014 \u0437\u043d\u0430\u043d\u0438\u0435; \u0430 \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u0435\u0442 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439 \u2014 \u0430\u0432\u0438\u0434\u044c\u044f.\n<br>\n<br>\n\u041f\u043e\u0437\u0434\u043d\u0438\u0435 \u0442\u0435\u043a\u0441\u0442\u044b (\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043d\u0430\u0442\u0445\u043e\u0432\u0441\u043a\u0438\u0435) \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0438 \u0432 \u044d\u0442\u043e\u043c \u0441\u043c\u044b\u0441\u043b\u0435  (\u0430\u0445\u0430\u043d\u043a\u0430\u0440\u044b) \u0442\u0435\u0440\u043c\u0438\u043d \u00ab\u043c\u0430\u043d\u0430\u0441\u00bb. \u042d\u0442\u043e \u0436\u0435 \u0441\u0438\u0442\u0443\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u042f \u043d\u0430\u0437\u044b\u0432\u0430\u043b\u043e\u0441\u044c \u0431\u0443\u0434\u0434\u0438\u0441\u0442\u0430\u043c\u0438 \u00ab\u043f\u0443\u0434\u0433\u0430\u043b\u0430\u00bb (pudgala) - \u043b\u043e\u0436\u043d\u0430\u044f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c (\u0432\u043f\u0440\u043e\u0447\u0435\u043c, \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u0435 \u0438\u0441\u0442\u0438\u043d\u043d\u043e\u0439 - \u0430\u0442\u043c\u0430\u043d\u0430 - \u043e\u043d\u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u043b\u0438). \n<br>\n<br>\n\n\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \n<a href=\"https:\/\/www.in.yoga\/ru\/yoga-istoriya-idey-i-vzglyadov\/\"> \u201c\u0419\u043e\u0433\u0430: \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432\u201d<\/a>  \u0438 \u043d\u0430 \n <a href=\"\/\/t.me\/classicyog\/17\/\"> \u043a\u0430\u043d\u0430\u043b\u0435 \u201c\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u201d<\/a>.\n<br>\n<br>                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45a1b54 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45a1b54\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-41b55f2\" data-id=\"41b55f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d1e9ad elementor-widget__width-initial elementor-widget elementor-widget-menu-anchor\" data-id=\"6d1e9ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ahimsa\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6ad2a ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"7f6ad2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        a\u0445\u0438\u043c\u0441\u0430 \u0905\u0939\u093f\u0902\u0938\u093e ahi\u1e43s\u0101\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-40a27ca\" data-id=\"40a27ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3733f1 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b3733f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0418\u043c\u044f \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435, \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043e\u0442 \u043a\u043e\u0440\u043d\u044f \u0939\u093f\u0902\u0938\u094d \u0445\u0438\u043c\u0441 \u00ab\u0432\u0440\u0435\u0434\u0438\u0442\u044c, \u0440\u0430\u043d\u0438\u0442\u044c, \u043c\u0443\u0447\u0438\u0442\u044c\u00bb. \u0425\u0438\u043c\u0441\u0430 \u2013 \u00ab\u0432\u0440\u0435\u0434\u00bb, \u0430\u0445\u0438\u043c\u0441\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u043d\u0438\u044f \u00ab\u0430\u00bb \u0905, \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0442\u0435\u0440\u043c\u0438\u043d\u0430 \u00ab\u043d\u0435 \u0432\u0440\u0435\u0434\u00bb.\n<br>\n<br>\n\u0410\u0445\u0438\u043c\u0441\u0430 \u2014 \u044d\u0442\u043e \u043e\u0434\u043d\u0430 \u0438\u0437 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u0439\u043e\u0433\u0438, \u043e\u043f\u0438\u0441\u0430\u043d\u043d\u044b\u0445 \u0432 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0435, \u0443\u043f\u043e\u043c\u044f\u043d\u0443\u0442\u0430 \u0441\u0440\u0435\u0434\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u0441\u0430\u043c\u043e\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f (\u044f\u043c). \u0421 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0447\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0438\u0441\u043a\u0443\u0440\u0441\u0430, \u0430\u0445\u0438\u043c\u0441\u0430 \u2014 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0432\u043e\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0438, \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \n<br>\n<br>\n\u041f\u0440\u0438 \u0447\u0435\u043c \u044d\u0442\u043e\u0442 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u0442\u0435\u043b\u0430, \u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u043c\u044b\u0441\u043b\u0435\u0439 \u043e \u0434\u0440\u0443\u0433\u043e\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0435:\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-292ea27 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"292ea27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        tatra hi\u1e43s\u0101 n\u0101ma mano-v\u0101k-k\u0101ya-karmabhi\u1e25 sarvabh\u016bte\u1e63u sarvad\u0101 kle\u015ba-jananam \u0964 1.12\n<br>\n<br>\n\u00ab\u0425\u0438\u043c\u0441\u0430 \u2013 \u044d\u0442\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0435\u043d\u0438\u0435 \u0431\u043e\u043b\u0438 \u043d\u0438 \u043e\u0434\u043d\u043e\u043c\u0443 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0441\u0432\u043e\u0435\u0433\u043e \u0443\u043c\u0430, \u0441\u043b\u043e\u0432 \u0438\u043b\u0438 \u0442\u0435\u043b\u0430. \n(\u0428\u0430\u043d\u0434\u0438\u043b\u044c\u044f-\u0443\u043f\u0430\u043d\u0438\u0448\u0430\u0434\u0430)\n                     <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c963f7 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"4c963f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0412 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435 \u0432\u043e\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0439\u043e\u0433\u0438, \u0431\u0435\u0441\u0435\u0434\u0430  <a href=\"https:\/\/www.youtube.com\/live\/aI0wf2wxtdA?si=T57slgA34-aShi4V\">\u042d\u0437\u043e\u0442\u0435\u0440\u0438\u043a\u0430 \u0432\u043e\u0439\u043d\u044b<\/a> \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \u0438 \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u0414\u0430\u043d\u0438\u043b\u043e\u0432\u0430.\n <br>\n <br>\n\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 <a href=\"https:\/\/in.yoga\/wp-content\/uploads\/2023\/03\/Yoga.-Phisiologia-psykhosomatika-bioenergetika.pdf\">\u00ab\u0419\u043e\u0433\u0430: \u0424\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u041f\u0441\u0438\u0445\u043e\u0441\u043e\u043c\u0430\u0442\u0438\u043a\u0430, \u0411\u0438\u043e\u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u0430\u00bb<\/a> \u0438  \u043a\u0430\u043d\u0430\u043b  <a href=\"https:\/\/t.me\/classicyog\/182\/\">\u00ab\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u00bb<\/a>.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb365e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb365e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-99508b2\" data-id=\"99508b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cdd6f5 elementor-widget__width-initial elementor-widget elementor-widget-menu-anchor\" data-id=\"8cdd6f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"bhavana\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069a842 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"069a842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0431\u0445\u0430\u0432\u0430\u043d\u0430 \u092d\u093e\u0935\u0928\u093e  bh\u0101van\u0101 \n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-32c8a97\" data-id=\"32c8a97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85e9536 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"85e9536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0421\u043b\u043e\u0432\u043e \u043e\u0440\u0444\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043e\u0442 \u043a\u0430\u0443\u0437\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0441\u043d\u043e\u0432\u044b, \u043a\u043e\u0440\u043d\u044f \u221abh\u016b \u2014 \u00ab\u0431\u044b\u0442\u044c\u00bb. \n<br>\n<br>\n\u0411\u0445\u0430\u0432\u0430\u043d\u0430 \u2014 \u00ab\u0434\u0435\u043b\u0430\u043d\u0438\u0435 \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u043d\u0435\u0447\u0442\u043e \u043d\u0430\u0447\u0430\u043b\u043e \u0431\u044b\u0442\u044c\u00bb.\n\u041f\u0435\u0440\u0435\u0432\u043e\u0434 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438\u0439  \u2013realization, \u0447\u0442\u043e \u043f\u0440\u0438 \u0432\u0442\u043e\u0440\u0438\u0447\u043d\u044b\u0445 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0430\u0445 \u043d\u0435\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u043d\u043e  \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u044f\u0442 \u043a\u0430\u043a \u00ab\u0440\u0435\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f\u00bb.\n<br>\n<br>\n\u0412 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435 \u00ab\u0431\u0445\u0430\u0432\u0430\u043d\u0430\u00bb \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043a \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u043c \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f, \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0443\u0434\u0430\u0447\u043d\u044b\u043c\u0438 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0430\u043c\u0438 \u0431\u0443\u0434\u0435\u0442 \u00ab\u0430\u043a\u0442\u0443\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f\u00bb, \u00ab\u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u00bb \u0438\u043b\u0438 \u00ab\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u00bb.\n<br>\n<br>\n\u041c\u044b \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0438\u0437\u0438\u0440\u0443\u0435\u043c \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0439\u043e\u0433\u0438 \u043d\u0430 4 \u0442\u0438\u043f\u0430:\n <br>\n- \u0441\u043c\u0430\u0440\u0430\u043d\u0430 (\u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u043f\u0430\u043c\u044f\u0442\u044c\u044e), <br>\n- \u0434\u0445\u0430\u0440\u0430\u043d\u0430 (\u0441 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u043c), <br>\n- \u0434\u0445\u044c\u044f\u043d\u0430 (\u0441 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435\u043c),<br>\n- \u0431\u0445\u0430\u0432\u0430\u043d\u0430 (\u0441 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u043c \u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u043c).<br>\n<br>\n\u0411\u0445\u0430\u0432\u0430\u043d\u0430 \u2014 \u044d\u0442\u043e  \u043f\u0441\u0438\u0445\u043e\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u0430\u044f \u043d\u0430 \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u0435\u043f\u0440\u0438\u0432\u044b\u0447\u043d\u043e\u0433\u043e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0446\u0435\u043d\u043d\u043e \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435, \u0438\u043b\u0438 \u0431\u044b\u0442\u044c \u043e\u0442\u043f\u0440\u0430\u0432\u043d\u043e\u0439 \u0442\u043e\u0447\u043a\u043e\u0439 \u0434\u043b\u044f \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0433\u043e \u0441\u0430\u043c\u043e\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f.\n<br>\n<br>\n\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u0431\u0445\u0430\u0432\u0430\u043d\u044b \u043e\u0433\u0440\u043e\u043c\u043d\u043e. \u0412  \u0412\u0438\u0434\u0436\u043d\u044f\u043d\u044f-\u0431\u0445\u0430\u0439\u0440\u0430\u0432\u0430-\u0442\u0430\u043d\u0442\u0440\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u043a\u043e\u043b\u043e 100 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439 \"\u0431\u0445\u0430\u0432\u0430\u043d\u0430\".\n<br>\n<br>\n\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \n<a href=\"https:\/\/www.in.yoga\/ru\/yoga-istoriya-idey-i-vzglyadov\/\"> \u201c\u0419\u043e\u0433\u0430: \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432\u201d<\/a>  \u0438 \u043d\u0430  <a href=\"\/\/t.me\/classicyog\/1243\/\"> \u043a\u0430\u043d\u0430\u043b\u0435 \u201c\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u201d<\/a>.\n<br>\n<br>                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b660a7a b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b660a7a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bb5610\" data-id=\"2bb5610\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a441f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a441f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d9e2d6a\" data-id=\"d9e2d6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a55e03 elementor-widget elementor-widget-menu-anchor\" data-id=\"5a55e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"vritti\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b4b8d7 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"3b4b8d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/t.me\/classicyog\/1247\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0432\u0440\u0438\u0442\u0442\u0438 \u0935\u0943\u0924\u094d\u0924\u093f v\u1e5btti\u00bb \n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0bc66ed\" data-id=\"0bc66ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65705b5 elementor-widget elementor-widget-text-editor\" data-id=\"65705b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong data-entity-type=\"MessageEntityBold\">\u0412\u0440\u0438\u0442\u0442\u0438 <\/strong><br \/><br \/><strong data-entity-type=\"MessageEntityBold\">\u043c\u043e\u0440\u0444\u043e\u043b\u043e\u0433\u0438\u044f<\/strong>: \u043a\u043e\u0440\u0435\u043d\u044c <strong data-entity-type=\"MessageEntityBold\">v\u1e5bt<\/strong>\u00a0<em data-entity-type=\"MessageEntityItalic\">\u0431\u044b\u0442\u044c, \u0441\u043b\u0443\u0447\u0430\u0442\u044c\u0441\u044f, \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c<\/em>\u00a0+ \u0441\u0443\u0444\u0444\u0438\u043a\u0441 <strong data-entity-type=\"MessageEntityBold\">ti<\/strong>\u00a0\u0430\u0431\u0441\u0442\u0440\u0430\u043a\u0442\u043d\u043e\u0433\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0440\u043e\u0434\u0430.<br \/><br \/>\u0412 \u0431\u044b\u0442\u043e\u0432\u043e\u043c \u0443\u0437\u0443\u0441\u0435 \u0438 \u0432 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0435 \u0442\u0435\u043a\u0441\u0442\u043e\u0432, \u0441\u043b\u043e\u0432\u043e \u0432\u0440\u0438\u0442\u0442\u0438 \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 <strong data-entity-type=\"MessageEntityBold\"><em data-entity-type=\"MessageEntityItalic\">\u0431\u044b\u0442\u0438\u0435, \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c.<br \/><\/em><\/strong><br \/>\u041e\u0434\u043d\u0430\u043a\u043e, \u0432 \u0439\u043e\u0433\u0435 \u0441\u043b\u043e\u0432\u043e \u0432\u0440\u0438\u0442\u0442\u0438 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u043a\u0430\u043a \u0447\u0430\u0441\u0442\u044c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438 \u0438\u0437 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u044b \u041f\u0430\u0442\u0430\u043d\u0434\u0436\u0430\u043b\u0438:<em data-entity-type=\"MessageEntityItalic\">\u00a0\u00ab\u0439\u043e\u0433\u0430 \u2014 \u044d\u0442\u043e \u043f\u0440\u0435\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0432\u0440\u0438\u0442\u0442\u0438 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f\u00bb. <\/em>\u0421\u0430\u043c \u041f\u0430\u0442\u0430\u043d\u0434\u0436\u0430\u043b\u0438 \u0443\u0442\u043e\u0447\u043d\u044f\u0435\u0442, \u0447\u0442\u043e \u0438\u043c\u0435\u043b \u0432 \u0432\u0438\u0434\u0443 \u043f\u043e\u0434 \u0432\u0440\u0438\u0442\u0442\u0438, \u043f\u0435\u0440\u0435\u0447\u0438\u0441\u043b\u0438\u0432 \u043f\u0440\u0438\u043c\u0435\u0440\u044b: <br \/><br \/>\u2022 <strong data-entity-type=\"MessageEntityBold\">\u041d\u0438\u0434\u0440\u0430<\/strong>\u00a0(\u0434\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0441\u043d\u043e\u0432\u0438\u0434\u0435\u043d\u0438\u0435) \u2014 \u0433\u0440\u0435\u0437\u044b, \u0444\u0430\u043d\u0442\u0430\u0437\u0438\u0438, \u043c\u0435\u0447\u0442\u044b, \u0434\u0440\u0435\u043c\u0430, \u043b\u0435\u043d\u044c. <br \/><br \/>\u2022 <strong data-entity-type=\"MessageEntityBold\">\u0421\u043c\u0440\u0438\u0442\u0438<\/strong>\u00a0\u2014 \u043f\u0440\u0438\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u0435 \u0432\u043e\u043e\u0431\u0440\u0430\u0436\u0430\u0435\u043c\u043e\u0433\u043e, \u0438\u0441\u043a\u0430\u0436\u0435\u043d\u0438\u0435 \u0432\u043e\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u0439, \u043f\u043e\u0434 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c \u0441\u0430\u043d\u0441\u043a\u0430\u0440.<br \/><br \/>\u2022 <strong data-entity-type=\"MessageEntityBold\">\u0412\u0438\u043a\u0430\u043b\u044c\u043f\u0430<\/strong>\u00a0\u2014 \u043f\u0443\u0441\u0442\u043e\u0442\u043d\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f, \u0441\u043b\u043e\u0432\u0430 \u043d\u0435 \u0438\u043c\u0435\u044e\u0449\u0438\u0435 \u0437\u0430 \u0441\u043e\u0431\u043e\u0439 \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u043e\u0441\u043c\u044b\u0441\u043b\u0435\u043d\u044b\u0445 \u043e\u0431\u044a\u0435\u043a\u0442\u043e\u0432 \u0432 \u043c\u0438\u0440\u043e\u0432\u043e\u0437\u0437\u0440\u0435\u043d\u0438\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. <br \/><br \/>\u2022 <strong data-entity-type=\"MessageEntityBold\">\u041f\u0440\u0430\u043c\u0430\u043d\u0430<\/strong>\u00a0\u2014 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u0437\u043d\u0430\u043d\u0438\u0435, \u043d\u0435 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u044f \u0437\u043d\u0430\u043d\u0438\u044f.<br \/><br \/>\u2022 <strong data-entity-type=\"MessageEntityBold\">\u0412\u0438\u043f\u0430\u0440\u044c\u044f\u044f<\/strong>\u00a0\u2014 \u043b\u043e\u0436\u043d\u043e\u0435 \u0437\u043d\u0430\u043d\u0438\u0435, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043d\u0430 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0438. <br \/><br \/>\u0410\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u044f \u044d\u0442\u043e\u0442 \u0441\u043f\u0438\u0441\u043e\u043a, \u043c\u044b \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u043c, \u0447\u0442\u043e \u0432\u0440\u0438\u0442\u0442\u0438 \u2014\u00a0\u044d\u0442\u043e \u0442\u0430\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u043c\u044b \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c <strong data-entity-type=\"MessageEntityBold\"><em data-entity-type=\"MessageEntityItalic\">\u00ab\u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0438\u0441\u043a\u0430\u0436\u0435\u043d\u0438\u044f\u00bb.<\/em><\/strong><br \/><br \/>\u0423\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u0432\u0440\u0438\u0442\u0442\u0438 \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430\u0445:<\/p><blockquote data-entity-type=\"MessageEntityBlockquote\"><em>&#171;\u041f\u043e\u0434\u043e\u0431\u043d\u043e \u0442\u043e\u043c\u0443 \u043a\u0430\u043a \u043b\u0430\u043c\u043f\u0430 \u0431\u0435\u0437 \u043c\u0430\u0441\u043b\u0430 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e \u0443\u0433\u0430\u0441\u0430\u0435\u0442, \u0442\u0430\u043a \u0438 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e \u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0447\u0438\u0442\u0442\u0430 \u0432\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u044f \u0432\u0440\u0438\u0442\u0442\u0438.<\/em>&#171;<br \/>\u0419\u043e\u0433\u0430-\u043c\u0430\u0440\u0433\u0430-\u043f\u0440\u0430\u043a\u0430\u0448\u0438\u043a\u0430.<\/blockquote><blockquote data-entity-type=\"MessageEntityBlockquote\">\u0412 <a href=\"https:\/\/www.in.yoga\/ru\/shandilya-upanishad\/\">\u0428\u0430\u043d\u0434\u0438\u043b\u044c\u044f-\u0443\u043f\u0430\u043d\u0438\u0448\u0430\u0434\u0435<\/a> \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044f \u0419\u043e\u0433\u0438 \u043a\u0430\u043a \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f (\u043d\u0438\u0440\u043e\u0434\u0445\u0438) \u0432\u0440\u0438\u0442\u0442\u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u044f\u0435\u0442\u0441\u044f \u0438\u0434\u0435\u0435\u0439 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f (\u0432\u0440\u0438\u0442\u0442\u0438), \u043f\u0440\u0435\u0434\u0432\u043e\u0441\u0445\u0438\u0449\u0430\u044f \u043f\u0441\u0438\u0445\u043e\u0430\u043d\u0430\u043b\u0438\u0437.\u00a0<\/blockquote><blockquote data-entity-type=\"MessageEntityBlockquote\"><a class=\"text-entity-link\" dir=\"auto\" title=\"https:\/\/www.in.yoga\/ru\/tag\/vritti\/\" href=\"https:\/\/www.in.yoga\/ru\/tag\/vritti\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-entity-type=\"MessageEntityUrl\">\u0421\u0442\u0430\u0442\u044c\u0438, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0432\u0440\u0438\u0442\u0442\u0438 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u044b.<\/a><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4ba1d6 elementor-widget elementor-widget-spacer\" data-id=\"e4ba1d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a688237 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a688237\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6331e4a\" data-id=\"6331e4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a15b0ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a15b0ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4845511\" data-id=\"4845511\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-946924f elementor-widget elementor-widget-menu-anchor\" data-id=\"946924f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"vnimanie\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26cd9df ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"26cd9df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/t.me\/classicyog\/1247\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-134e8b4\" data-id=\"134e8b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ff8acf elementor-widget elementor-widget-text-editor\" data-id=\"4ff8acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f \u00ab\u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u00bb \u0440\u0430\u0441\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0430 \u0432 \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u043e\u0439 \u0430\u043d\u0442\u0440\u043e\u043f\u043e\u043b\u043e\u0433\u0438\u0438 \u043c\u0435\u0436\u0434\u0443 \u0442\u0435\u0440\u043c\u0438\u043d\u0430\u043c\u0438 \u00ab<b>\u0431\u0443\u0434\u0434\u0445\u0438<\/b>\u00bb, \u00ab<b>\u043c\u0430\u043d\u0430\u0441<\/b>\u00bb, \u00ab<b>\u0447\u0438\u0442\u0442\u0430<\/b>\u00bb \u0441 \u043e\u0434\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0438 \u00ab<b>\u0438\u043d\u0434\u0440\u0438\u0438<\/b>\u00bb \u0441 \u0434\u0440\u0443\u0433\u043e\u0439. \u0422\u043e, \u0447\u0442\u043e \u043c\u044b \u043d\u0430\u0437\u0432\u0430\u043b\u0438 \u0431\u044b \u00ab\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f\u00bb, \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u0438\u0439 \u0430\u0432\u0442\u043e\u0440 \u043e\u043f\u0438\u0441\u0430\u043b \u0431\u044b \u043a\u0430\u043a<b> \u00ab\u043f\u0440\u0438\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u044c\u00bb (\u0431\u0430\u0434\u0434\u0445\u0430, \u0431\u0430\u043d\u0434\u0445\u0430, \u043a\u0438\u043b\u0430) \u043c\u0430\u043d\u0430\u0441\u0430<\/b> \u0438\u043b\u0438 <b>\u0438\u043d\u0434\u0440\u0438\u0439<\/b> \u043a \u043e\u0431\u044a\u0435\u043a\u0442\u0443, \u0438\u043b\u0438 \u0437\u0430\u0442\u0440\u043e\u043d\u0443\u0442\u043e\u0441\u0442\u044c (<b>\u0441\u0430\u043a\u0442\u0430<\/b>) \u0438\u043c\u0438.<\/p><p class=\"p1\">\u0422\u0430\u043a\u043e\u0435 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0432 \u0447\u0435\u043c-\u0442\u043e \u0442\u043e\u0447\u043d\u0435\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u043e\u0433\u043e \u043d\u0430\u043c. \u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e, \u043c\u044b \u043d\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0435\u043c \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c <b>\u0432\u043d\u0435\u0448\u043d\u0435\u0433\u043e<\/b> \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0441 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u043c \u0432\u0433\u043b\u044f\u0434\u044b\u0432\u0430\u0435\u043c\u0441\u044f \u0432 \u043d\u0435\u043a\u0438\u0439 \u043f\u0440\u0435\u0434\u043c\u0435\u0442, \u0438 <b>\u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e<\/b> \u2014 \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043e\u0431 \u044d\u0442\u043e\u043c \u043e\u0431\u044a\u0435\u043a\u0442\u0435 \u0434\u0443\u043c\u0430\u0435\u043c. \u0412 \u00ab\u0438\u043d\u0434\u0438\u0439\u0441\u043a\u043e\u043c\u00bb \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0438 \u044d\u0442\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u043d\u0435\u0442. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u0435 \u044d\u0442\u0438\u0445 \u0434\u0432\u0443\u0445 \u0442\u0438\u043f\u043e\u0432 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0430\u043a\u0446\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043b \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0410\u0431\u0445\u0438\u043d\u0430\u0432\u0430\u0433\u0443\u043f\u0442\u0430 \u0432 \u0422\u0430\u043d\u0442\u0440\u0430\u043b\u043e\u043a\u0435 \u043d\u0430 \u043f\u0440\u0438\u043c\u0435\u0440\u0435 <b>\u043f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u044b<\/b>, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043e\u043d \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u043b \u043a\u0430\u043a<\/p><p><b>\u043e\u0442\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u043c\u044b\u0441\u043b\u0435\u0439 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432 (ak\u1e63a-dhiy\u0101m) \u043e\u0442 \u043e\u0431\u044a\u0435\u043a\u0442\u043e\u0432 (arthebhya\u1e25). <\/b><\/p><p>\u0414\u043e \u043d\u0435\u0433\u043e \u0442\u0435\u043a\u0441\u0442\u044b \u043d\u0435 \u043e\u0442\u043c\u0435\u0447\u0430\u043b\u0438, \u0447\u0442\u043e \u044d\u0442\u043e 2 \u0440\u0430\u0437\u043d\u044b\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430.<\/p><p class=\"p1\">\u041c\u044b \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0435\u043c \u0442\u0430\u043a\u0436\u0435 <b>\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u043e\u0435<\/b> \u0438 <b>\u043d\u0435\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u043e\u0435<\/b> \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435. \u041f\u0435\u0440\u0432\u043e\u0435 \u0438\u043c\u0435\u0435\u0442 \u043c\u0435\u0441\u0442\u043e, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u0443\u0435\u043c\u0441\u044f \u043d\u0430 \u0447\u0435\u043c-\u0442\u043e \u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u043f\u043e \u0441\u0432\u043e\u0435\u0439 \u0432\u043e\u043b\u0435, \u0432\u0442\u043e\u0440\u043e\u0435 \u043a\u043e\u0433\u0434\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0438\u043b\u043e\u0441\u044c \u043d\u0430 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0435 \u0441\u0430\u043c\u043e-\u043f\u043e-\u0441\u0435\u0431\u0435. \u0418\u043d\u0434\u0438\u0439\u0441\u043a\u0430\u044f \u0430\u043d\u0442\u0440\u043e\u043f\u043e\u043b\u043e\u0433\u0438\u044f \u043e\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442 \u0442\u0430\u043a\u0443\u044e \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e \u043a\u0430\u043a \u00ab\u0437\u0430\u0445\u0432\u0430\u0442\u00bb (\u0433\u0440\u0430\u0445\u0430\u043d\u0430) \u043c\u0430\u043d\u0430\u0441\u0430 \u0438\u043b\u0438 \u0438\u043d\u0434\u0440\u0438\u0439 \u0432\u043d\u0435\u0448\u043d\u0438\u043c \u043e\u0431\u044a\u0435\u043a\u0442\u043e\u043c. \u0412\u043f\u0440\u043e\u0447\u0435\u043c, \u0432 \u0431\u044b\u0442\u043e\u0432\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u043c\u044b \u043e\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u043c \u044d\u0442\u043e \u0442\u0430\u043a\u0438\u043c \u0436\u0435 \u043e\u0431\u0440\u0430\u0437\u043e\u043c: \u00ab\u0442\u0435\u043c\u0430 \u0437\u0430\u0445\u0432\u0430\u0442\u0438\u043b\u0430 \u043c\u0435\u043d\u044f\u00bb, \u00ab\u043d\u0435 \u043c\u043e\u0433\u0443 \u043e\u0442\u043e\u0440\u0432\u0430\u0442\u044c \u0433\u043b\u0430\u0437\u00bb, \u00ab\u043c\u0435\u043b\u043e\u0434\u0438\u044f \u0443\u043d\u0435\u0441\u043b\u0430\u00bb \u0438 \u0442. \u0434. \u041d\u0435\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u043e\u0435 \u0436\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u0430\u043a\u0442 \u0441\u0430\u043c\u043e\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f, \u0441\u043e\u043e\u0442\u043d\u043e\u0441\u0438\u043c\u043e \u0441 <b>\u0434\u0445\u0430\u0440\u0430\u043d\u043e\u0439<\/b> \u0438 <b>\u0441\u0430\u043c\u044a\u044f\u043c\u043e\u0439<\/b>.<\/p><p class=\"p1\">\u041d\u0430\u0434\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u0433\u043b\u0430\u0432\u043d\u043e\u0439 \u0442\u0435\u0440\u043c\u0438\u043d\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439, \u043f\u0440\u0438\u0441\u0443\u0449\u0435\u0439 \u043e\u0431\u043e\u0438\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u043c \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u044f, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0432\u044b\u043f\u0443\u043a\u043b\u043e\u0435 \u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u0438\u0435 <b>\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e<\/b> \u0438 <b>\u043f\u0430\u0441\u0441\u0438\u0432\u043d\u043e\u0433\u043e<\/b> \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0439.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\"><b>\u0410\u043a\u0442\u0438\u0432\u043d\u043e\u0435<\/b> <b>\u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/b> \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0435\u043d\u0438\u0435\u043c \u043d\u043e\u0432\u043e\u0433\u043e \u0437\u043d\u0430\u043d\u0438\u044f (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043c\u043e\u0442\u0440\u0438\u043c, \u0430 <i>\u043f\u0440\u0438\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u043c\u0441\u044f<\/i> \u0432 \u043f\u043e\u0438\u0441\u043a\u0430\u0445 \u0440\u0430\u043d\u0435\u0435 \u043d\u0435\u0437\u0430\u043c\u0435\u0447\u0435\u043d\u043d\u043e\u0439 \u0434\u0435\u0442\u0430\u043b\u0438 \u0438\u043b\u0438 \u0440\u0435\u0448\u0430\u0435\u043c \u0437\u0430\u0434\u0430\u0447\u0443, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043d\u0435 \u0437\u043d\u0430\u0435\u043c \u043a\u0430\u043a \u0440\u0435\u0448\u0430\u0442\u044c). <b>\u041f\u0430\u0441\u0441\u0438\u0432\u043d\u043e\u0435<\/b> \u0436\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u0443\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0431\u0435\u0437 \u0442\u0430\u043a\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0438. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0440\u0438\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u0432 \u043e\u0434\u043d\u0443 \u0442\u043e\u0447\u043a\u0443 \u0438\u043b\u0438 \u043c\u0435\u0445\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0442\u0440\u044b. \u041d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u043b\u0435\u0433\u043a\u043e \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u0440\u0430\u0437\u043d\u0438\u0446\u0443 \u043c\u0435\u0436\u0434\u0443 \u044d\u0442\u0438\u043c\u0438 \u0442\u0438\u043f\u0430\u043c\u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f, \u043e\u0434\u043d\u0430\u043a\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0442\u0435\u0440\u043c\u0438\u043d\u043e\u0432, \u0435\u0433\u043e \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u044e\u0449\u0438\u0445, \u043d\u0435\u0442.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f7a680 elementor-widget elementor-widget-spacer\" data-id=\"5f7a680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-482e82c b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"482e82c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3401911\" data-id=\"3401911\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79b8df1 elementor-widget elementor-widget-menu-anchor\" data-id=\"79b8df1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"dharana\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b0c906 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"1b0c906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/www.in.yoga\/ru\/2023\/04\/22\/chto-takoe-kundilini\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0434\u0445\u0430\u0440\u0430\u043d\u0430 \u0927\u093e\u0930\u0923\u093e dh\u0101ran\u0101\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afd4259 elementor-widget elementor-widget-spacer\" data-id=\"afd4259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f1a0808\" data-id=\"f1a0808\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dbfe2b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbfe2b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cef2d3c\" data-id=\"cef2d3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c55579a elementor-widget elementor-widget-text-editor\" data-id=\"c55579a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0414\u0445\u0430\u0440\u0430\u043d\u0430 (dh\u0101ra\u1e47\u0101) \u2014 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043e\u0442 \u043a\u043e\u0440\u043d\u044f <strong>\u221adh\u1e5b<\/strong> \u2014 \u00ab\u0434\u0435\u0440\u0436\u0430\u0442\u044c\u00bb, \u0434\u0445\u0430\u0440\u0430\u043d\u0430 \u2014 \u044d\u0442\u043e \u00ab\u0443\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u00bb.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0414\u0445\u0430\u0440\u0430\u043d\u0430 \u2014 \u043e\u0434\u043d\u0430 \u0438\u0437 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439 \u0439\u043e\u0433\u0438 \u2014 \u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0443\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u043d\u0430 \u043e\u0431\u044a\u0435\u043a\u0442\u0435, \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0432\u043d\u0435\u0448\u043d\u0438\u0445 \u043e\u0431\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u0441\u0442\u0432, \u043f\u043e\u0434 \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u044b\u043c \u0443\u0433\u043b\u043e\u043c, \u0441 \u0446\u0435\u043b\u044c\u044e \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u043e\u0431\u044a\u0435\u043a\u0442\u0430.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0430 \u0442\u0430\u043a \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u044e\u0442 \u0434\u0445\u0430\u0440\u0430\u043d\u0443:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2184e ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"7a2184e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        de\u015ba-bandha\u015b cittasya dh\u0101ra\u1e47\u0101\u09653.1\u0965\n<br>\n\u0414\u0445\u0430\u0440\u0430\u043d\u0430 \u0435\u0441\u0442\u044c \u0443\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0447\u0438\u0442\u0442\u044b \u043d\u0430 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043e\u0431\u044a\u0435\u043a\u0442\u0435.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31920b1 elementor-widget elementor-widget-text-editor\" data-id=\"31920b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u042d\u0442\u0443 \u0446\u0438\u0442\u0430\u0442\u0443, \u0447\u0430\u0441\u0442\u043e, \u043e\u0448\u0438\u0431\u043e\u0447\u043d\u043e \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u044f\u0442 \u043a\u0430\u043a \u201c\u0443\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u043d\u0430 \u043e\u0431\u044a\u0435\u043a\u0442\u0435\u201d, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043c\u00a0 \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0438 \u0437\u0430\u0432\u0442\u044b\u043a\u0438\u0432\u0430\u043d\u0438\u044f.<\/span><\/p><p><span style=\"font-weight: 400;\">\u041e \u043f\u043e\u0434\u043e\u0431\u043d\u043e\u043c \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0438 \u0434\u0445\u0430\u0440\u0430\u043d\u044b, \u0446\u0438\u0442\u0430\u0442\u0430 \u0438\u0437 \u041c\u043e\u043a\u0448\u0430\u0434\u0445\u0430\u0440\u043c\u044b:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8a2630 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"c8a2630\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        a vipann\u0101 dh\u0101ra\u1e47\u0101s t\u0101ta nayanti na\u015bubh\u0101\u1e43 gatim\nc net\u1e5bh\u012bn\u0101 yath\u0101 n\u0101va\u1e25 puru\u1e63\u0101n ar\u1e47ave n\u1e5bpa\n<br>\n<br>\n\u041e, \u0440\u0430\u0434\u0436\u0430, \u043d\u0435\u0443\u0434\u0430\u0447\u043d\u043e\u0435 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0438\u0435 (\u0434\u0445\u0430\u0440\u0430\u043d\u0430)  \u0443\u043d\u043e\u0441\u0438\u0442 \u043b\u044e\u0434\u0435\u0439 \u043f\u043e \u043d\u0435\u0434\u043e\u0431\u0440\u043e\u043c\u0443 \u043f\u0443\u0442\u0438, \u043f\u043e\u0434\u043e\u0431\u043d\u043e \u0442\u043e\u043c\u0443 \u043a\u0430\u043a  \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0435 \u043c\u043e\u0440\u0435, \u0441\u044b\u043d\u043e\u043a, \u0443\u043d\u043e\u0441\u0438\u0442 \u043a\u043e\u0440\u0430\u0431\u043b\u044c \u0431\u0435\u0437 \u043a\u043e\u0440\u043c\u0447\u0435\u0433\u043e.\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c8147 elementor-widget elementor-widget-text-editor\" data-id=\"c3c8147\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041f\u043e\u0445\u043e\u0436\u0438\u0435 \u043d\u0430 \u0434\u0445\u0430\u0440\u0430\u043d\u0443 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u0438 \u0432 \u0441\u0442\u043e\u0438\u0446\u0438\u0437\u043c\u0435. \u0422\u0430\u043a \u0436\u0435, \u0447\u0430\u0441\u0442\u043d\u044b\u043c \u0441\u043b\u0443\u0447\u0430\u0435\u043c \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u0434\u0445\u0430\u0440\u0430\u043d\u044b \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0432\u0441\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043d\u0435\u0432\u043e\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0432\u043e \u0432\u043d\u0435\u0448\u043d\u0438\u0435 \u043e\u0431\u044a\u0435\u043a\u0442\u044b: \u0432\u0430\u0439\u0440\u0430\u0433\u044c\u044f, \u043f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u0430, \u0430\u0441\u043f\u0430\u0440\u0448\u0430.<\/span><\/p><p>\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \u00ab<a href=\"https:\/\/www.in.yoga\/yoga-istoriya-idey-ta-poglyadiv\/\">\u0419\u043e\u0433\u0430: \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432<\/a>\u00bb \u0438 \u043a\u0430\u043d\u0430\u043b \u00ab<a href=\"https:\/\/t.me\/classicyog\/220\/\">\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432<\/a>\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0093041 elementor-widget elementor-widget-spacer\" data-id=\"0093041\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e714849 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e714849\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cb93b62\" data-id=\"cb93b62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6915b0f elementor-widget elementor-widget-menu-anchor\" data-id=\"6915b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"dhyana\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d86950 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"7d86950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/www.in.yoga\/ru\/2023\/04\/22\/chto-takoe-kundilini\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0434\u0445\u044c\u044f\u043d\u0430 \u0927\u094d\u092f\u093e\u0928 dhy\u0101na\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b1d661 elementor-widget elementor-widget-spacer\" data-id=\"6b1d661\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0146862\" data-id=\"0146862\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-70d9ec3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70d9ec3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-55fd1a4\" data-id=\"55fd1a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0194512 elementor-widget elementor-widget-text-editor\" data-id=\"0194512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043e\u0442 \u043a\u043e\u0440\u043d\u044f <strong>\u221adhyai<\/strong> \u2014 \u0434\u0443\u043c\u0430\u0442\u044c.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0414\u0445\u044c\u044f\u043d\u0430 \u2014 \u044d\u0442\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u043d\u043e\u0433\u043e \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0434\u0430\u0435\u0442 \u043d\u043e\u0432\u043e\u0435 \u0437\u043d\u0430\u043d\u0438\u0435. \u041e\u0434\u043d\u0430 \u0438\u0437 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439 \u0439\u043e\u0433\u0438.<\/span> <span style=\"font-weight: 400;\">\u041f\u0430\u0442\u0430\u043d\u0434\u0436\u0430\u043b\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442 \u0434\u0445\u044c\u044f\u043d\u0443 \u043a\u0430\u043a \u00ab\u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0435 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u044f\u00bb. \u0418 \u0441\u0447\u0438\u0442\u0430\u043b \u0435\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u043c \u0443\u043d\u0438\u0447\u0442\u043e\u0436\u0435\u043d\u0438\u044f <a href=\"https:\/\/t.me\/classicyog\/342\">\u0432\u0440\u0438\u0442\u0442\u0438<\/a>, \u0438 <a href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#samskara\">\u0441\u0430\u043d\u0441\u043a\u0430\u0440<\/a>. <\/span><\/p><p><span style=\"font-weight: 400;\">\u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u0413\u0443\u0445\u044c\u044f-\u0441\u0430\u043c\u0430\u0434\u0436\u0430-\u0442\u0430\u043d\u0442\u0440\u0435 \u0434\u0445\u044c\u044f\u043d\u0430 \u0434\u0435\u043b\u0438\u0442\u0441\u044f \u043d\u0430 \u043f\u044f\u0442\u044c \u044d\u0442\u0430\u043f\u043e\u0432 \u0438 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8212; <a href=\"https:\/\/t.me\/classicyog\/78\">\u0432\u0438\u0442\u0430\u0440\u043a\u0430<\/a> (\u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u0438\u0435 \u0441\u043e \u0432\u0441\u0435\u0445 \u0441\u0442\u0440\u043e\u043d),\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8212; \u0432\u0438\u0447\u0430\u0440\u0430 (\u0434\u0438\u0441\u043a\u0443\u0441\u0441\u0438\u043e\u043d\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u0438\u0435),\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8212; \u043f\u0440\u0438\u0442\u0438 (\u043f\u0440\u0438\u043d\u044f\u0442\u0438\u0435) \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u044d\u0442\u0430\u043f\u0443\u00a0 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0442\u0435\u0447\u0435\u043d\u0438\u044f \u043c\u044b\u0441\u043b\u0438, \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u043e\u0442\u0432\u043b\u0435\u0447\u044c\u0441\u044f \u043e\u0442 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8212; \u0441\u0443\u043a\u0445\u0430 (\u0430\u043d\u0430\u043d\u0434\u0430) \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u043c<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8212; \u044d\u043a\u0430\u0433\u0440\u0430\u0442\u0430 \u2013 \u043f\u043e\u043b\u043d\u0430\u044f \u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afa3a5a elementor-widget elementor-widget-text-editor\" data-id=\"afa3a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041c\u044b \u0447\u0430\u0441\u0442\u043e \u043d\u0435 \u0443\u0437\u043d\u0430\u0435\u043c \u0442\u0435\u0440\u043c\u0438\u043d dhyana, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043f\u0440\u043e\u043d\u0438\u043a\u0430\u044f \u0432 \u043d\u043e\u0432\u044b\u0439 \u044f\u0437\u044b\u043a, \u043e\u043d \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0430\u0435\u0442 \u043d\u043e\u0432\u043e\u0435 \u0437\u0432\u0443\u0447\u0430\u043d\u0438\u0435. \u0414\u0430\u0436\u0435 \u043d\u0430 \u0443\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u043e\u043c \u0438 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u0438\u043c\u0435\u0435\u043c \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0440\u0430\u0437\u043d\u0438\u0446\u0443 &#8212;<strong> \u0434\u0445\u044c\u044f\u043d\u0430 \u0438 \u0434\u0433\u02bc\u044f\u043d\u0430.<\/strong><\/p><p>\u0421\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0439 \u0442\u0435\u0440\u043c\u0438\u043d dhyana \u0432 \u044f\u043f\u043e\u043d\u0441\u043a\u043e\u043c \u0437\u0432\u0443\u0447\u0438\u0442 \u043a\u0430\u043a <strong>\u0434\u0437\u0435\u043d (zen).<\/strong> \u041f\u043e\u043d\u044f\u0442\u0438\u0435 \u0434\u0430\u043b\u043e \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 <strong>\u0434\u0437\u0435\u043d-\u0431\u0443\u0434\u0434\u0438\u0437\u043c\u0443.<\/strong><\/p><p>\u0412 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u043c dhyana \u0437\u0432\u0443\u0447\u0438\u0442 \u043a\u0430\u043a <strong>\u0447\u0435\u043d (zheng),<\/strong> \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0438\u043c\u0435\u0435\u043c <strong>\u0447\u0435\u043d-\u0431\u0443\u0434\u0434\u0438\u0437\u043c.<\/strong><\/p><p>\u041d\u0430 \u043f\u0430\u043b\u0438 <strong>dhyana &#8212; jh\u0101na,<\/strong> \u043d\u043e \u0432 \u043f\u0430\u043b\u0438\u0439\u0441\u043a\u043e\u043c \u043a\u0430\u043d\u043e\u043d\u0435 \u0442\u0435\u0440\u043c\u0438\u043d jh\u0101na \u043d\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u043b \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0435\u0441\u0442\u0430 \u0432 \u0434\u0438\u0441\u043a\u0443\u0441\u0441\u0438\u044f\u0445. \u0427\u0435\u0442\u044b\u0440\u0435 jh\u0101na &#8212; \u044d\u0442\u043e \u043f\u0440\u043e\u043c\u0435\u0436\u0443\u0442\u043e\u0447\u043d\u044b\u0439 \u044d\u0442\u0430\u043f \u0432 \u043e\u0431\u0440\u0435\u0442\u0435\u043d\u0438\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439.<\/p><p>\u0412 \u0422\u0438\u0431\u0435\u0442\u0441\u043a\u043e\u043c \u0431\u0443\u0434\u0434\u0438\u0437\u043c\u0435 \u0434\u0445\u044c\u044f\u043d\u0430 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u043b\u0430 \u043f\u0435\u0440\u0435\u0432\u043e\u0434 &#8212; \u0f56\u0f66\u0f58\u0f0b\u0f42\u0f4f\u0f53\u0f0b (bsam gdan), \u043f\u0440\u0438 \u043f\u0440\u043e\u0438\u0437\u043d\u043e\u0448\u0435\u043d\u0438\u0438 &#8212; <strong>\u0441\u0430\u043c \u0434\u044d\u043d<\/strong>.<\/p><p>\u0412 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u043d\u0430\u0443\u0447\u043d\u044b\u0445 \u0440\u0430\u0431\u043e\u0442\u0430\u0445 \u0432 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435 \u0431\u0443\u0434\u0434\u0438\u0437\u043c\u0430, \u0442\u0435\u0440\u043c\u0438\u043d\u044b dhyana \u0438 jh\u0101na \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u044f\u0442 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438\u0439 <strong>absorption<\/strong> &#171;\u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c&#187; (\u0432 \u0441\u043c\u044b\u0441\u043b\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u043c\u0435\u0434\u0438\u0442\u0430\u0442\u0438\u0432\u043d\u0443\u044e \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88ef1aa elementor-widget elementor-widget-text-editor\" data-id=\"88ef1aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043f\u043e\u043d\u044f\u0442\u0442\u0438\u044f \u0434\u0445\u044f\u043d\u0430 \u0432 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445, \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u0435\u0442\u0441\u044f \u0432 <a href=\"https:\/\/dhyana-yoga-book.com.ua\/\">\u043c\u043e\u043d\u043e\u0433\u0440\u0430\u0444\u0438\u0438<\/a> \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u0414\u0430\u043d\u0438\u043b\u043e\u0432\u0430. \u0422\u0430\u043a\u0436\u0435, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454\u043c \u0439\u043e\u0433\u043e \u0436\u0435 <a href=\"https:\/\/www.youtube.com\/watch?v=607ADR9sV4U\">\u0432\u0438\u0434\u0435\u043e<\/a> \u043e \u0440\u043e\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0438 \u0442\u0435\u0440\u043c\u0438\u043d\u043e\u0432 \u00ab\u0434\u0445\u044c\u044f\u043d\u0430\u00bb.\u00a0<\/span><\/p><p>\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \u00ab<a href=\"https:\/\/www.in.yoga\/yoga-istoriya-idey-ta-poglyadiv\/\" target=\"_blank\" rel=\"noopener\">\u0419\u043e\u0433\u0430: \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432<\/a>\u00bb \u0438 \u043a\u0430\u043d\u0430\u043b \u00ab<a href=\"https:\/\/t.me\/classicyog\/151\/\" target=\"_blank\" rel=\"noopener\">\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432<\/a>\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30437f5 elementor-widget elementor-widget-spacer\" data-id=\"30437f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbb6147 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbb6147\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-663d40e\" data-id=\"663d40e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f42cac elementor-widget elementor-widget-menu-anchor\" data-id=\"7f42cac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"kama\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cdd490 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"8cdd490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/www.in.yoga\/ru\/2023\/04\/22\/chto-takoe-kundilini\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043a\u0430\u043c\u0430 \u0915\u093e\u092e k\u0101ma\u1e25\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6b74f9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b74f9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-73bfc8f\" data-id=\"73bfc8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbfe11 elementor-widget elementor-widget-spacer\" data-id=\"7bbfe11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f96ed61\" data-id=\"f96ed61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d17be4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d17be4a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3f8b2c2\" data-id=\"3f8b2c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02c17dd elementor-widget elementor-widget-text-editor\" data-id=\"02c17dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u2014 \u0436\u0435\u043b\u0430\u043d\u0438\u0435, \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u0435 \u0438 \u0438\u043c\u044f \u0431\u043e\u0433\u0430 \u043b\u044e\u0431\u0432\u0438. \u0421\u043b\u043e\u0432\u043e \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u043e \u043e\u0442 \u043a\u043e\u0440\u043d\u044f kam &#171;\u043b\u044e\u0431\u0438\u0442\u044c, \u0436\u0435\u043b\u0430\u0442\u044c, \u0431\u044b\u0442\u044c \u0432\u043b\u044e\u0431\u043b\u0435\u043d\u043d\u044b\u043c&#187;. <br \/><br \/>\u00ab\u041a\u0430\u043c\u0430-\u0441\u0443\u0442\u0440\u0430\u00bb \u2014 \u043e\u0434\u0438\u043d \u0438\u0437 \u0442\u0435\u043a\u0441\u0442\u043e\u0432 \u043a\u0430\u043c\u0430-\u0448\u0430\u0441\u0442\u0440\u044b \u00ab\u043d\u0430\u0443\u043a\u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u044f\u00bb.<br \/><br \/>\u0412 \u0442\u0430\u043d\u0442\u0440\u0435 \u043a\u0430\u043c\u0430 \u2014 \u043f\u0443\u0442\u044c \u043a \u043f\u0440\u043e\u0441\u0432\u0435\u0442\u043b\u0435\u043d\u0438\u044e:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56213cd ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"56213cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0421\u0442\u0440\u0435\u043c\u044f\u0441\u044c, \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0448\u044c [\u043f\u0440\u043e\u0441\u0432\u0435\u0442\u043b\u0435\u043d\u0438\u044f]  \u0431\u044b\u0441\u0442\u0440\u043e, \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u044f\u0441\u044c \u0432\u0441\u0435\u043c\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u044f\u043c\u0438 <br>\n\n\u0413\u0443\u0445\u044c\u044f-\u0441\u0430\u043c\u0430\u0434\u0436\u0430-\u0442\u0430\u043d\u0442\u0440\u0430 https:\/\/t.me\/classicyog\/281                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ccee79 elementor-widget elementor-widget-text-editor\" data-id=\"9ccee79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u0414\u0440\u0443\u0433\u0438\u0435 \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0439\u043e\u0433\u0438 \u0433\u043e\u0432\u043e\u0440\u044f\u0442 \u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u0439, \u0430 \u043d\u0435 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0438 \u0438\u043c. <br \/><br \/>\u0414\u0432\u043e\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438 \u043a \u0436\u0435\u043b\u0430\u043d\u0438\u044e \u0432\u043e\u0437\u043d\u0438\u043a\u043b\u043e \u0438\u0437-\u0437\u0430 \u0431\u0435\u0434\u043d\u043e\u0441\u0442\u0438 \u044f\u0437\u044b\u043a\u0430 \u2014 \u0432 \u0442\u0430\u043d\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u044f\u0445 \u0435\u0441\u0442\u044c \u0440\u0430\u0437\u043d\u044b\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u00ab\u0436\u0435\u043b\u0430\u043d\u0438\u044f\u00bb:<br \/><br \/><a class=\"text-entity-link\" dir=\"auto\" title=\"https:\/\/www.in.yoga\/ru\/2016\/07\/23\/ob-istinnyh-zhelaniyah-i-zhizni-po-suti\/\" href=\"https:\/\/www.in.yoga\/ru\/2016\/07\/23\/ob-istinnyh-zhelaniyah-i-zhizni-po-suti\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-entity-type=\"MessageEntityUrl\">\u2022 \u0433\u043b\u0443\u0431\u0438\u043d\u043d\u044b\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u044f<\/a>\u00a0\u2014 \u0438\u0447\u0447\u0445\u0430. \u041e\u043d\u0438 \u0441\u043e\u0437\u0438\u0434\u0430\u0442\u0435\u043b\u044c\u043d\u044b, \u0441\u043b\u043e\u0436\u043d\u044b \u0438 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0442 \u043d\u0430\u0441. <br \/><br \/>\u2022 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u043d\u044b\u0435 \u2014 \u0436\u0435\u043b\u0430\u043d\u0438\u044f \u043c\u0430\u043d\u043e\u0441\u0430, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0436\u0435\u043b\u0430\u043d\u0438\u044f \u0432\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u0440\u0435\u043a\u043b\u0430\u043c\u044b \u2014 \u0441\u0430\u043d\u043a\u0430\u043b\u044c\u043f\u0430, \u0430\u0431\u0445\u0438\u043c\u0430\u043d\u0430;<br \/><br \/>\u2022 \u043d\u0435\u0432\u0440\u043e\u0442\u0438\u0447\u043d\u044b\u0435, \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435, \u043d\u0435 \u043d\u0430\u0441\u044b\u0449\u0430\u0435\u043c\u044b\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u044f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043a\u0443\u0440\u0435\u043d\u0438\u0435, \u2014 \u0432 \u043f\u043e\u0437\u0434\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u043d\u0430\u0447\u0430\u043b\u0438 \u043d\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u043a\u0430\u043c\u0430, \u0442\u0440\u0438\u0448\u043d\u0430 (\u0436\u0430\u0436\u0434\u0430). <br \/><br \/>\u0412 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0439\u043e\u0433\u0438 \u043c\u044b \u043a\u0430\u043a \u0440\u0430\u0437 \u0438 \u0443\u0447\u0438\u043c\u0441\u044f \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0443 \u043e\u0442\u043b\u0438\u0447\u0430\u0442\u044c \u0433\u043b\u0443\u0431\u0438\u043d\u043d\u044b\u0435 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0438\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u044f \u043e\u0442 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u043d\u044b\u0445 \u0438 \u043d\u0435\u0432\u0440\u043e\u0442\u0438\u0447\u043d\u044b\u0445.<br \/><br \/>\u041e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f \u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0438 \u043c\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u043c, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a8df0 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"18a8df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0412 \u044d\u0442\u043e\u043c \u043c\u0438\u0440\u0435 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0443\u0432\u0438\u0434\u0438\u0448\u044c \u0447\u0442\u043e-\u043b\u0438\u0431\u043e, \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u043e\u0435 \u043f\u0440\u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u044f. <br>\n\n\u0417\u0430\u043a\u043e\u043d\u044b \u041c\u0430\u043d\u0443                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df52f97 elementor-widget elementor-widget-text-editor\" data-id=\"df52f97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u041d\u0430 \u0442\u0435\u043c\u0443 \u0436\u0435\u043b\u0430\u043d\u0438\u0439 \u0438 \u041a\u0430\u043c\u044b \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u044c \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f \u0441<\/strong> <br \/>\u2022 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u043e\u043c \u043f\u0435\u0440\u0432\u043e\u0439 \u0433\u043b\u0430\u0432\u044b <a href=\"https:\/\/www.in.yoga\/kamasutra-zasib-vid-lihomanki\/\">\u041a\u0430\u043c\u0430-\u0441\u0443\u0442\u0440\u044b<\/a>; <br \/>\u2022 \u0434\u043e\u043a\u043b\u0430\u0434 \u042e\u043b\u0438\u0438 \u042f\u0440\u043e\u0448\u0435\u043d\u043a\u043e \u201c<a href=\"https:\/\/youtu.be\/6afGP-8VMKo?si=gIjAOKvlNK17uF_G\">\u0412\u0437\u0430\u0438\u043c\u043d\u043e\u0441\u0432\u044f\u0437\u044c \u041a\u0430\u043c\u044b \u0438 \u0439\u043e\u0433\u0438<\/a>&#171;;<br \/>\u2022 \u0433\u0438\u043c\u043d \u041a\u0430\u043c\u0435 \u00ab<a href=\"https:\/\/www.in.yoga\/kama-gita\/\">\u041a\u0430\u043c\u0430\u0433\u0438\u0442\u0430<\/a>\u00bb, \u043f\u0435\u0440\u0435\u0432\u043e\u0434 \u0441 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430;<\/p><p>\u2022 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u043e\u043c \u042e\u043b\u0438\u0438 \u042f\u0440\u043e\u0448\u0435\u043d\u043a\u043e &#171;<a href=\"https:\/\/www.youtube.com\/watch?v=CuWYx0DquyQ\">\u041f\u0440\u043e \u0437\u0430\u043a\u043e\u043d\u044b \u0441\u0442\u0440\u0430\u0441\u0442\u0438 \u0432 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u044b\u0445 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u0445<\/a>&#171;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d71a649 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"d71a649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \n\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u0439 \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432 <a href=\"\/\/in.yoga\/wp-content\/uploads\/2023\/03\/Yoga.-Phisiologia-psykhosomatika-bioenergetika.pdf\">\u00ab\u0419\u043e\u0433\u0430: \u0424\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u041f\u0441\u0438\u0445\u043e\u0441\u043e\u043c\u0430\u0442\u0438\u043a\u0430, \u0411\u0438\u043e\u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u0430\u00bb<\/a> \u0438 \u043a\u0430\u043d\u0430\u043b  <a href=\"https:\/\/t.me\/classicyog\/281\">\u00ab\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u00bb<\/a>.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb95d80 elementor-widget elementor-widget-spacer\" data-id=\"cb95d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea3ca01 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea3ca01\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f480b35\" data-id=\"f480b35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ac7eae elementor-widget elementor-widget-menu-anchor\" data-id=\"6ac7eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"kundalini\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b6a400 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"9b6a400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/www.in.yoga\/ru\/chto-takoe-kundalini\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u0915\u0941\u0923\u094d\u0921\u0932\u093f\u0928\u0940 ku\u1e47\u1e0dalin\u012b\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8e6e3ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e6e3ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6db99cf\" data-id=\"6db99cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-38809bb elementor-widget elementor-widget-spacer\" data-id=\"38809bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-de7aab1\" data-id=\"de7aab1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b599e2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b599e2a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2319bc9\" data-id=\"2319bc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c73c1ca elementor-widget elementor-widget-text-editor\" data-id=\"c73c1ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u0421\u043b\u043e\u0432\u043e \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0440\u043e\u0434\u0430, \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 &#171;\u0443\u043a\u0440\u0430\u0448\u0435\u043d\u043d\u0430\u044f \u043a\u043e\u043b\u044c\u0446\u0430\u043c\u0438&#187; \u0438\u043b\u0438 &#171;\u0441\u043f\u0438\u0440\u0430\u043b\u044c\u043d\u0430\u044f&#187;, \u0432 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u043d\u043e\u043c \u0443\u0437\u0443\u0441\u0435 \u2014 &#171;\u0437\u043c\u0435\u044f&#187;.<\/p><p class=\"p1\">\u0422\u0430\u043a \u043e\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442 \u043a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u0427\u0430\u043a\u0440\u0430-\u043a\u0430\u0443\u043c\u0443\u0434\u0438:.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8341dcc ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"8341dcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        14 \u092c\u094d\u0930\u0939\u094d\u092e\u0930\u0928\u094d\u0927\u094d\u0930\u0902\u0935\u093f\u0926\u0941\u0938\u094d\u0924\u0938\u094d\u092f\u093e\u0902\u0915\u0941\u0923\u094d\u0921\u0932\u0940\u0917\u092e\u0928\u093e\u092f\u0928\u092e\u094d\u0964\n<br>\n<br>\n\u0417\u043d\u0430\u044e\u0442, \u0447\u0442\u043e \u043f\u043e \u044d\u0442\u043e\u0439 [\u0421\u0443\u0448\u0443\u043c\u043d\u0435] \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u043f\u0443\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u041a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u043a \u043e\u0442\u0432\u0435\u0440\u0441\u0442\u0438\u044e \u0411\u0440\u0430\u0445\u043c\u044b.\n<br>\n<br>\n22 \u0938\u093e\u0930\u094d\u0926\u094d\u0927\u0924\u094d\u0930\u093f\u0935\u0932\u092f\u093e\u0915\u093e\u0930\u093e \u0938\u0941\u092a\u094d\u0924\u093e\u0939\u093f\u0938\u0926\u0943\u0936\u093e\u0915\u0943\u0924\u093f\u0903 \u0964\u0964\n<br>\n\u092a\u094d\u0930\u0915\u0943\u0924\u093f\u0903 \u0915\u0941\u0923\u094d\u0921\u0932\u0940 \u0928\u093f\u0924\u094d\u092f\u093e \u0932\u093f\u0919\u094d\u0917\u092e\u093e\u0936\u094d\u0930\u093f\u0924\u094d\u092f \u0938\u0902\u0938\u094d\u0925\u093f\u0924\u093e \u0965\u0968\u0968\u0965\n<br>\n<br>\n\u041a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438, \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044e\u0449\u0430\u044f \u0442\u0440\u0438 \u0441 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043e\u0439 \u043e\u0431\u043e\u0440\u043e\u0442\u0430, \u0432\u043d\u0435\u0448\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u043e\u0434\u043e\u0431\u043d\u0430\u044f \u0441\u043f\u044f\u0449\u0435\u0439 \u0437\u043c\u0435\u0435, \u2014 \u043e\u043d\u0430 \u0435\u0441\u0442\u044c \u0432\u0435\u0447\u043d\u0430\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u044f \u2014 \u0440\u0430\u0441\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f \u043e\u0442\u0434\u044b\u0445\u0430\u044f \u043d\u0430 \u0447\u043b\u0435\u043d\u0435.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4283020 elementor-widget elementor-widget-text-editor\" data-id=\"4283020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u041a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0442\u0443\u043c\u0430\u043d\u043d\u044b\u0445 \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u0439 \u0439\u043e\u0433\u0438, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043c\u043d\u043e\u0433\u0438\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0433\u043e\u0432\u043e\u0440\u044f\u0442 \u043e \u043d\u0435\u0439, \u043e\u0434\u043d\u0430\u043a\u043e \u043e\u0447\u0435\u043d\u044c \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443:<br \/><br \/>1. \u0420\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0440\u0430\u0437\u043d\u044b\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445. \u041e\u0442 \u0430\u043d\u0430\u0445\u0430\u0442\u044b (<a href=\"https:\/\/www.in.yoga\/ru\/vidzhnyana-bhayrava-tantra\/\"><span class=\"s1\">\u0412\u0438\u0434\u0436\u043d\u044f\u043d\u0430-\u0431\u0445\u0430\u0439\u0440\u0430\u0432\u0430-\u0442\u0430\u043d\u0442\u0440\u0430<\/span><\/a>), \u0434\u043e \u043c\u0430\u043d\u0438\u043f\u0443\u0440\u044b (\u0419\u043e\u0433\u0430-\u044f\u0434\u0436\u043d\u044f-\u0432\u0430\u043b\u043a\u044c\u044f) \u0438 \u043c\u0443\u043b\u0430\u0434\u0445\u0430\u0440\u044b (\u0428\u0430\u0440\u0430\u0434\u0430-\u0442\u0430\u043d\u0442\u0440\u0430, \u0428\u0430\u0442-\u0447\u0430\u043a\u0440\u0430-\u043d\u0438\u0440\u0443\u043f\u0430\u043d\u0430, \u0413\u0445\u0435\u0440\u0430\u043d\u0434\u0430-\u0441\u0430\u043c\u0445\u0438\u0442\u0430 \u0438 \u0442. \u0434.).<\/p><p class=\"p2\"><br \/>2. \u0421\u0443\u0449\u043d\u043e\u0441\u0442\u044c \u043a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u0442\u0430\u043a\u0436\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f. \u0412 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u044d\u0442\u043e \u044d\u043d\u0435\u0440\u0433\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u0432\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u043f\u043e \u043a\u0430\u043d\u0430\u043b\u0443 \u0432 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u043e\u043c \u0441\u0442\u043e\u043b\u0431\u0435 \u2014 \u0441\u0443\u0448\u0443\u043c\u043d\u0435 (\u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e). \u041d\u043e \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0442\u0435\u043a\u0441\u0442\u044b \u0441\u0447\u0438\u0442\u0430\u044e\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043b\u043e\u0436\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c: \u041a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u2014 \u043d\u0435\u0447\u0442\u043e \u0431\u043b\u043e\u043a\u0438\u0440\u0443\u044e\u0449\u0435\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0432 \u044d\u0442\u043e\u043c \u043a\u0430\u043d\u0430\u043b\u0435 (\u041f\u0430\u0434\u043c\u0430-\u0441\u0430\u043c\u0445\u0438\u0442\u0430, \u0412\u0430\u0441\u0438\u0448\u0442\u0445\u0430-\u0441\u0430\u043c\u0445\u0438\u0442\u0430, \u0419\u043e\u0433\u0430-\u044f\u0434\u0436\u043d\u044f-\u0432\u0430\u043b\u043a\u044c\u044f). \u041a\u0441\u0442\u0430\u0442\u0438, \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u0430\u043a\u0438\u0445 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432 \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u043b\u0438\u0441\u044c \u041a\u0440\u0438\u0448\u043d\u0430\u043c\u0430\u0447\u0430\u0440\u044c\u044f \u0438 \u0435\u0433\u043e \u0443\u0447\u0435\u043d\u0438\u043a \u041c\u043e\u0445\u0430\u043d.<\/p><p class=\"p2\">3. \u0420\u0430\u0437\u043d\u044b\u0435 \u0442\u0435\u043a\u0441\u0442\u044b \u0441\u0447\u0438\u0442\u0430\u044e\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u043a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u043d\u0435 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0449\u0438\u043c\u0441\u044f \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0430\u043c\u0438 (\u0412\u0438\u0434\u0436\u043d\u044f\u043d\u0430-\u0431\u0445\u0430\u0439\u0440\u0430\u0432\u0430-\u0442\u0430\u043d\u0442\u0440\u0430) \u0438\u043b\u0438, \u043d\u0430\u043f\u0440\u043e\u0442\u0438\u0432, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u043c \u0441 \u043d\u0438\u043c (\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0430). \u041f\u0440\u0438\u0447\u0435\u043c \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u043c \u0434\u0432\u0443\u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0435: \u041a\u0443\u0434\u0430\u043b\u0438\u043d\u0438 \u0432 \u044d\u0442\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u0431\u0443\u0434\u0438\u0442\u044c \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430\u043c\u0438, \u043c\u0443\u0434\u0440\u0430\u043c\u0438 \u0438 \u0434\u0430\u0436\u0435 \u0441\u0436\u0430\u0442\u0438\u0435\u043c \u0430\u043d\u0443\u0441\u0430.<\/p><p class=\"p2\">\u0418\u0437 \u0432\u0441\u0435\u0433\u043e \u044d\u0442\u043e\u0433\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442, \u0447\u0442\u043e \u0442\u0435\u0440\u043c\u0438\u043d \u043a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438\u0432 \u0440\u0430\u0437\u043d\u044b\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u0440\u0430\u0437\u043d\u044b\u0439 \u043c\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043e\u043f\u044b\u0442.<\/p><p class=\"p1\">\u0412 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0438 \u042e\u043d\u0433\u0430 \u041a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u2014 \u044d\u0442\u043e \u0410\u043d\u0438\u043c\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1bf7c6 elementor-widget elementor-widget-spacer\" data-id=\"f1bf7c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0974766 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0974766\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf2eaf5\" data-id=\"bf2eaf5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f47d6ad elementor-widget elementor-widget-menu-anchor\" data-id=\"f47d6ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"mantra\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b8a08 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"78b8a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/in.yoga\/ru\/mantry\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043c\u0430\u043d\u0442\u0440\u0430 \u092e\u0928\u094d\u0924\u094d\u0930 mantra\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe41e8e elementor-widget elementor-widget-spacer\" data-id=\"fe41e8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9356f82\" data-id=\"9356f82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1395abb ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"1395abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u041a\u043e\u0440\u0435\u043d\u044c \u092e\u0928\u094d man \u00ab\u043c\u044b\u0441\u043b\u0438\u0442\u044c\u00bb + \u0441\u0443\u0444\u0444\u0438\u043a\u0441 \u0924\u094d\u0930 tra \u00ab\u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u00bb \u0438\u043b\u0438 \u00ab\u043c\u0435\u0441\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043a\u043e\u0440\u043d\u044f\u00bb\n<br>\n<br>\n\u0411\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0432\u043e\u0434: \u041c\u0430\u043d\u0442\u0440\u0430 \u2014 \u044d\u0442\u043e \u00ab\u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 (\u0438\u043b\u0438 \u043c\u0435\u0441\u0442\u043e) \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f\u00bb. \n<br>\n<br>\n\u0417\u0430\u0434\u0430\u0447\u0430 \u043c\u0430\u043d\u0442\u0440\u044b, \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0438. \u0417\u0430\u0434\u0430\u0447\u0430 \u043c\u0430\u043d\u0442\u0440\u044b \u0432 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0439\u043e\u0433\u0438 \u2014 \u043f\u0440\u043e\u0431\u0443\u0434\u0438\u0442\u044c \u0432 \u0441\u0435\u0431\u0435 \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u043e\u0435: \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0438\u043b\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0435 \u0441 \u043c\u0430\u043d\u0442\u0440\u043e\u0439.\n<br>\n\u041d\u0430 \u0441\u0430\u0439\u0442\u0435 \u043c\u044b \u0441\u043e\u0437\u0434\u0430\u043b\u0438 \u0440\u0430\u0437\u0434\u0435\u043b, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 <a href=\"https:\/\/in.yoga\/ru\/mantry\">\u043c\u0430\u043d\u0442\u0440\u0430\u043c<\/a>. \n<br>\n<br>\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c8e76e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c8e76e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d0e7acb\" data-id=\"d0e7acb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-feb4659 elementor-widget elementor-widget-spacer\" data-id=\"feb4659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90c8992 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90c8992\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8143ad\" data-id=\"b8143ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cafbe0 elementor-widget elementor-widget-spacer\" data-id=\"8cafbe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f47bd5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f47bd5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-06b09e9\" data-id=\"06b09e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d80a065 elementor-widget elementor-widget-menu-anchor\" data-id=\"d80a065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"meditation\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f57c7e5 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f57c7e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/in.yoga\/ru\/meditation\/\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f61e3db\" data-id=\"f61e3db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fa92a2 elementor-widget elementor-widget-text-editor\" data-id=\"6fa92a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u00bb \u2013 \u0441\u043b\u043e\u0432\u043e \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u043e \u043e\u0442 \u043b\u0430\u0442\u0438\u043d\u0441\u043a\u043e\u0433\u043e meditare (\u0440\u0430\u0437\u043c\u044b\u0448\u043b\u044f\u0442\u044c, \u0440\u0435\u0444\u043b\u0435\u043a\u0441\u0438\u0440\u043e\u0432\u0430\u0442\u044c).<\/p><p>\u0412 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0441\u043a\u0438\u0439 \u0443\u0437\u0443\u0441 \u0441\u043b\u043e\u0432\u043e \u043f\u043e\u043f\u0430\u043b\u043e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0414\u0435\u043a\u0430\u0440\u0442\u0443 \u0432 XVII \u0432\u0435\u043a\u0435. \u0412 XX \u0432\u0435\u043a\u0435 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u0435\u0440\u0432\u044b\u043c \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0430\u043c \u0441 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430 \u0441\u043b\u043e\u0432\u043e \u043f\u043e\u043f\u0430\u043b\u043e \u0432 \u0439\u043e\u0433\u0443.<\/p><p>\u0412 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435 \u043d\u0435 \u0432\u043e\u0437\u043d\u0438\u043a\u043b\u043e \u0442\u0435\u0440\u043c\u0438\u043d\u0430, \u043e\u0445\u0432\u0430\u0442\u0438\u0432\u0448\u0435\u0433\u043e \u0432\u0441\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0441 \u0442\u0435\u043c\u0438 \u0447\u0430\u0441\u0442\u044f\u043c\u0438 \u0441\u0435\u0431\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u044b \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c \u00ab\u043f\u0430\u043c\u044f\u0442\u044c\u00bb, \u00ab\u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u00bb, \u00ab\u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435\u00bb, \u00ab\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435\u00bb.<\/p><p>\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439 \u043b\u044e\u0431\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0441 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u043c, \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u043c\u0438, \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435\u043c \u2014 \u0431\u043b\u0443\u0436\u0434\u0430\u043d\u0438\u0435 \u043c\u044b\u0441\u043b\u0435\u0439 \u043e\u0442 \u043e\u0431\u044a\u0435\u043a\u0442\u0430 \u043a \u043e\u0431\u044a\u0435\u043a\u0442\u0443 \u043f\u043e \u043a\u0440\u0443\u0433\u0443, \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043d\u0430\u0438\u0437\u0443\u0441\u0442\u044c, \u0431\u0435\u0441\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f, \u0444\u0430\u043d\u0442\u0430\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435?<\/p><p>\u0415\u0441\u043b\u0438 \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439 \u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0435\u0441\u0442\u044c \u0446\u0435\u043b\u044c, \u0442\u043e \u043d\u0435 \u0432\u0441\u0435 \u0432\u0438\u0434\u044b \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u2014 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f, \u0442\u0430\u043a \u043a\u0430\u043a \u043d\u0435 \u0432\u0441\u0435 \u043e\u043d\u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u044b \u0438 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043d\u0435\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u043e.<\/p><p>\u041c\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u043c \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e \u0444\u043e\u0440\u043c\u0435, \u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u0438 \u043f\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0443 \u2013 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044e \u044d\u043a\u0437\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u0439, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044e \u0433\u043b\u0443\u0431\u0438\u043d\u043d\u044b\u0445 \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b\u0445 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0439 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/p><p>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u044d\u043a\u0437\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u0435. \u0422\u043e \u0435\u0441\u0442\u044c \u043c\u0435\u043d\u044f\u0435\u0442 \u0441\u0430\u043c\u043e\u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435, \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044e, \u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c, \u0431\u0443\u0434\u0442\u043e &#171;\u0440\u0430\u0437\u0433\u043e\u043d\u044f\u044f&#187; \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u043c\u0443.<\/p><p>\u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043e\u0431\u0448\u0438\u0440\u043d\u044b\u0439 \u0441\u043f\u0438\u0441\u043e\u043a \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439 \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d \u0432 \u0442\u0435\u043a\u0441\u0442\u0435 <a href=\"https:\/\/www.in.yoga\/ru\/vidzhnyana-bhayrava-tantra\/\">\u0412\u0438\u0434\u0436\u043d\u044f\u043d\u0430-\u0431\u0445\u0430\u0439\u0440\u0430\u0432\u0430-\u0442\u0430\u043d\u0442\u0440\u0430<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d753301 elementor-widget-tablet__width-initial ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"d753301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                            <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/t.me\/classicyog\/1251\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25a75af elementor-widget elementor-widget-spacer\" data-id=\"25a75af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c27dc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c27dc4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6e86bc3\" data-id=\"6e86bc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1c7589 elementor-widget elementor-widget-menu-anchor\" data-id=\"f1c7589\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"mudra\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8a06b5 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"c8a06b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043c\u0443\u0434\u0445\u0430<br>m\u016b\u1e0dha <br>\u092e\u0942\u0922 \n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9cb439f\" data-id=\"9cb439f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15655ae ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"15655ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0421\u043b\u043e\u0432\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u043a\u043e\u0440\u043d\u044f \u221amuh \u2014 \u00ab\u0431\u044b\u0442\u044c \u043e\u0434\u0443\u0440\u043c\u0430\u043d\u0435\u043d\u043d\u044b\u043c\u00bb \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u00ab\u043e\u0442\u0443\u043f\u043b\u0435\u043d\u043d\u043e\u0435\u00bb \u0438\u043b\u0438 \u00ab\u043e\u0434\u0443\u0440\u043c\u0430\u043d\u0435\u043d\u043d\u043e\u0435\u00bb \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435.\n<br>\n<br>\n\u041c\u0443\u0434\u0445\u0430 \u2014 \u043f\u0440\u0438\u0442\u0443\u043f\u043b\u0435\u043d\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f, \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u201c\u0431\u0435\u0437\u043c\u044b\u0441\u043b\u0438\u0435,  \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438. \u041e\u0448\u0438\u0431\u043e\u0447\u043d\u043e \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043c\u0443\u0434\u0445\u0438 \u0446\u0435\u043b\u044c\u044e \"\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438\u201d \u0438 \u043f\u0443\u0442\u0430\u0442\u044c \u0435\u0433\u043e \u0441 \u043d\u0438\u0440\u043e\u0434\u0445\u043e\u0439. \n<br><br>\n\u0422\u0430\u043a\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043b\u0435\u0433\u043a\u043e \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0431\u0435\u0437  \u0439\u043e\u0433\u0438, \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0432 \u043d\u0435\u043c \u043f\u0430\u0441\u0441\u0438\u0432\u043d\u043e \u0438 \u043d\u0435 \u0440\u043e\u0436\u0434\u0430\u0435\u0442 \u043d\u043e\u0432\u044b\u0445 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0439 \u2014 \u044d\u0442\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0440\u0435\u0447\u0438\u0442 \u0439\u043e\u0433\u0435. \n<br><br>\n\u0411\u0445\u043e\u0434\u0436\u0430\u0440\u0430\u0434\u0436\u0430 \u043e \u043c\u0443\u0434\u0445\u0435 \u0432 \u201c\u0420\u0430\u0434\u0436\u0430-\u043c\u0430\u0440\u0442\u0430\u043d\u0434\u0430\u201d \u0433\u043e\u0432\u043e\u0440\u0438\u0442:\n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25e0656 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"25e0656\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        m\u016b\u1e0dha\u1e43 tamasa udrek\u0101t k\u1e5bty\u0101k\u1e5btya-vibh\u0101gam antare\u1e47a krodh\u0101dibhir<br> viruddha-k\u1e5btye\u1e63v eva niyamitam\u0964 tac ca sadaiva rak\u1e63a\u1e25 pi\u015b\u0101c\u0101d\u012bn\u0101m\u0964..\u09651.2\u0965\n<br>\n<br>\n[\u0421\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438] \u00ab\u043c\u0443\u0434\u0445\u0430\u00bb [\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0442\u0430\u043a\u0438\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435] <br>\u043f\u0440\u0438\u0432\u044f\u0437\u0430\u043d\u043e \u043a \u043d\u0435\u0431\u043b\u0430\u0433\u043e\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\u043c \u0433\u043d\u0435\u0432\u043e\u043c \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 [\u043f\u0440\u0438\u0441\u0442\u0440\u0430\u0441\u0442\u0438\u044f\u043c\u0438] \u0431\u0435\u0437 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f, <br>\u0447\u0442\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438 \u043d\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0434\u0435\u043b\u0430\u0442\u044c. [\u042d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442] \u043f\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0435 \u0438\u0437\u0431\u044b\u0442\u043a\u0430 \u0433\u0443\u043d\u044b \u043d\u0435\u0432\u0435\u0436\u0435\u0441\u0442\u0432\u0430 (\u0442\u0430\u043c\u0430\u0441\u0430).<br> \u041e\u043d\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u2014 \u0443 \u0440\u0430\u043a\u0448\u0430\u0441\u043e\u0432 \u0438 \u043f\u0438\u0448\u0430\u0447\u0435\u0439.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b80745 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"5b80745\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0417\u043d\u0430\u043a\u043e\u043c\u044b\u0435 \u0432\u0441\u0435 \u043f\u0440\u0438\u043c\u0435\u0440\u044b \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \"\u043c\u0443\u0434\u0445\u0430\": <br>\n- \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0447\u0438\u0442\u0430\u0442\u044c \u043c\u043e\u0436\u0435\u0448\u044c, \u0430 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0443\u0436\u0435 \u043d\u0435\u0442; <br>\n- \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0438\u043d\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u0438 (\u043e\u043f\u044c\u044f\u043d\u0435\u043d\u0438\u044f);<br>\n- \u0441\u0442\u0435\u0440\u0435\u043e\u0442\u0438\u043f\u043d\u043e\u0435 \u0432\u0442\u044b\u043a\u0430\u043d\u0438\u0435 \u0432 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43c6a2a elementor-widget-tablet__width-initial ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"43c6a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                            <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/www.in.yoga\/ru\/yoga-istoriya-idey-i-vzglyadov\/\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-096aa32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"096aa32\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb12ef7\" data-id=\"bb12ef7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7ae7c2 elementor-widget elementor-widget-menu-anchor\" data-id=\"a7ae7c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"mudha\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010c723 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"010c723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043c\u0443\u0434\u0440\u0430<br>mudr\u0101<br>  \u092e\u0941\u0926\u094d\u0930\u093e \n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e2cc51\" data-id=\"2e2cc51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b79a633 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b79a633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u041f\u0435\u0447\u0430\u0442\u044c, \u0437\u043d\u0430\u043a, \u043c\u043e\u043d\u0435\u0442\u0430, \u0432 \u0439\u043e\u0433\u0435 \u2014 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043f\u0430\u043b\u044c\u0446\u0435\u0432 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0447\u0430\u0441\u0442\u0435\u0439 \u0442\u0435\u043b\u0430, \u0447\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0441\u0444\u0435\u0440\u0443. \u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0430\u0441\u0430\u043d\u044b \u0442\u0430\u043a\u0436\u0435 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u0443\u0434\u0440\u0430\u044f \u2014 \u0438\u043d\u043e\u0433\u0434\u0430 \u0441\u0435\u043d\u043e\u043d\u0438\u043c \u0430\u0441\u0430\u043d\u044b (\u0439\u043e\u0433\u0430-\u043c\u0443\u0434\u0440\u0430\u044f, \u043c\u0430\u0445\u0430-\u043c\u0443\u0434\u0440\u0430).\n<br>\n<br>\n\u0421\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043c\u0443\u0434\u0440\u044b\u0445 \u0430\u043a\u0442\u0438\u0432\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0432 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u043e\u043c \u0442\u0435\u0430\u0442\u0440\u0435 \u0438 \u0442\u0430\u043d\u0446\u0435\u0432\u0430\u043b\u044c\u043d\u043e\u043c \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435, \u0433\u0434\u0435 \u043c\u0443\u0434\u0440\u044b\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u00ab\u0445\u0430\u0441\u0442\u044b\u00bb (\u0441\u0430\u043d\u0441\u043a\u0440. \u0938\u094d\u0924 [hasta]\u2014\u0440\u0443\u043a\u0430, \u0437\u0430\u043f\u044f\u0441\u0442\u044c\u0435).\n<br><br>\n\u041f\u0440\u0438\u043c\u0435\u0440 \u0432\u0438\u0434\u0435\u043e \u0441 \u043c\u0443\u0434\u0440\u0430\u043c\u0438, \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0449\u0438\u043c\u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \n<br><br>\n\u041a \u043c\u0443\u0434\u0440\u0430\u043c \u043e\u0442\u043d\u043e\u0441\u044f\u0442 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0433\u043b\u0430\u0437 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441\u0430\u043c\u0431\u0445\u0430\u0432\u0438\u043c\u0443\u0434\u0440\u0430, \u0432\u0430\u0439\u0448\u043d\u0430\u0432\u0438\u043c\u0443\u0434\u0440\u0430),\n\u044f\u0437\u044b\u043a\u0430 (\u043d\u0430\u0431\u0445\u043e\u043c\u0443\u0434\u0440\u0430, \u043a\u0445\u0435\u0447\u0430\u0440\u0438\u043c\u0443\u0434\u0440\u0430) \u0438 \u0434\u0430\u0436\u0435 \u0430\u043d\u0443\u0441\u0430 (\u0430\u0448\u0432\u0438\u043d\u0438\u043c\u0443\u0434\u0440\u0430). \u041c\u0443\u0434\u0440\u044b\u0435 \u0442\u043e\u043d\u043a\u043e \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0430 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0441\u0444\u0435\u0440\u0443.\n<br><br>\n\u041d\u0430\u0448\u0438 \u0431\u0435\u0437\u043e\u0442\u0447\u0435\u0442\u043d\u044b\u0435 \u0436\u0435\u0441\u0442\u044b \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u0442\u0435\u043a\u0443\u0449\u0438\u043c \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c \u0438 \u0432\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u044f\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0432 \u044d\u0444\u0438\u0440\u043d\u043e\u043c \u043f\u043e\u043b\u0435. \u041c\u0443\u0434\u0440\u044b\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u044d\u0442\u043e\u0442 \u043f\u0440\u0438\u043d\u0446\u0438\u043f, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u00ab\u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435\u00bb \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044f \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u043e\u0435 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.\n<br><br>\n\u041f\u043e\u0437\u044b \u0434\u043b\u044f \u0442\u0435\u043b\u0430 (\u0430\u0441\u0430\u043d\u044b) \u0432\u043e\u0437\u043d\u0438\u043a\u043b\u0438 \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043a\u0430\u043a \u043c\u0443\u0434\u0440\u044b\u0435 \u0434\u043b\u044f \u0442\u0435\u043b\u0430 - \u043c\u044b \u0432\u0438\u0434\u0438\u043c \u044d\u0442\u043e \u0438\u0437 \u043f\u0435\u0440\u0432\u044b\u0445 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0439.\n\u041d\u0430 \u043f\u043e\u0440\u043e\u0433\u0435 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0438 \u0432\u0442\u043e\u0440\u043e\u0433\u043e \u0442\u044b\u0441\u044f\u0447\u0435\u043b\u0435\u0442\u0438\u044f \u043f\u043e\u0437\u044b \u0434\u043b\u044f \u0442\u0435\u043b\u0430 \u0441\u0442\u0430\u043b\u0438 \u043d\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u00ab\u0430\u0441\u0430\u043d\u0430\u043c\u0438\u00bb, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0432 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u043e\u0432\u0441\u043a\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u0442\u0438\u043f\u0430 \u00ab\u0410\u043c\u0440\u0438\u0442\u0430\u0441\u0438\u0434\u0434\u0445\u0438\u00bb.\n<br><br>\n\u0422\u0430\u043a \u0432 \u0433\u0438\u043c\u043d\u0435 (10 \u0432.) \u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u0445 \u0428\u0430\u043c\u0431\u0445\u0430\u0432\u0438-\u043c\u0443\u0434\u0440\u044b \u0410\u0431\u0445\u0438\u043d\u0430\u0432\u0430\u0433\u0443\u043f\u0442\u0430 \u043f\u0438\u0448\u0435\u0442:\n\n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f68348d ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f68348d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u201c\u015babda\u1e25 ka\u015bcana yo mukh\u0101d udayate mantra\u1e25 sa lokottara\u1e25<br>\nsa\u1e43sth\u0101na\u1e43 sukha-du\u1e25kha-janma-vapu\u1e63o yat k\u0101pi mudraiva s\u0101 |<br>\npr\u0101\u1e47asya svarasena yat-pravaha\u1e47a\u1e43 yoga\u1e25 sa ev\u0101dbhuta\u1e25<br>\n\u015b\u0101kta\u1e43 dh\u0101ma para\u1e43 mam\u0101nubhavata\u1e25, kinn\u0101ma na bhr\u0101jate \u0965 3\u0965\n<br>\n<br>\n\u041a\u0430\u0436\u0434\u043e\u0435 \u0441\u043b\u043e\u0432\u043e, \u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0435\u0435 \u0438\u0437 \u0435\u0433\u043e \u0443\u0441\u0442, \u0435\u0441\u0442\u044c \u0432\u043e\u0437\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f \u043c\u0430\u043d\u0442\u0440\u0430,\n\u041f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0435\u0433\u043e \u0442\u0435\u043b\u0430, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0433\u043e \u0441 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u0435\u043c, \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435\u043c \u0438 \u0441\u0442\u0440\u0430\u0434\u0430\u043d\u0438\u0435\u043c (\u0442.\u0435. \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0442\u0435\u043b\u0430) \u0435\u0441\u0442\u044c \u043c\u0443\u0434\u0440\u0430\n\u0415\u0433\u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u2014 \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0439\u043e\u0433\u0430\n\u041f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u044d\u0442\u043e\u0433\u043e \u0432\u044b\u0441\u0448\u0435\u0433\u043e, \u0441\u0438\u043b\u044c\u043d\u043e\u0433\u043e, \u0441\u0438\u044f\u044e\u0449\u0435\u0433\u043e [\u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f], \u0447\u0442\u043e \u043d\u0435 \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0441\u0432\u0435\u0442\u043e\u043c?\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b4944 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"60b4944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \n\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u0439 \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432 <a href=\"\/\/in.yoga\/wp-content\/uploads\/2023\/03\/Yoga.-Phisiologia-psykhosomatika-bioenergetika.pdf\">\u00ab\u0419\u043e\u0433\u0430: \u0424\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u044f, \u041f\u0441\u0438\u0445\u043e\u0441\u043e\u043c\u0430\u0442\u0438\u043a\u0430, \u0411\u0438\u043e\u0435\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u0430\u00bb<\/a>\u0438 \u043a\u0430\u043d\u0430\u043b  <a href=\"https:\/\/t.me\/classicyog\/1140\">\u00ab\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u00bb<\/a>.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa6e3c3 elementor-widget elementor-widget-spacer\" data-id=\"fa6e3c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1f301fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f301fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-46d48d1\" data-id=\"46d48d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbab294 elementor-widget elementor-widget-menu-anchor\" data-id=\"fbab294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"nirukti\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c59d5cf ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"c59d5cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043d\u0438\u0440\u0443\u043a\u0442\u0438 <br> nirukti <br> \u0928\u093f\u0930\u0941\u0915\u094d\u0924\u093f\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f5b2179\" data-id=\"f5b2179\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd82d99 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"fd82d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u041d\u0438\u0440\u0443\u043a\u0442\u0438 \u2014 \u043c\u0435\u0442\u043e\u0434 \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u0441\u043c\u044b\u0441\u043b\u0430 \u0441\u043b\u043e\u0432, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u043d\u0430 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f \u0447\u0430\u0441\u0442\u0435\u0439 \u0441\u043b\u043e\u0432\u0430. \n<br>\n<br>\n\u0414\u043b\u044f \u043f\u0440\u0438\u043c\u0435\u0440\u0430: \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439 \u041a\u0430\u0443\u043d\u0434\u0438\u043d\u044c\u0438 \u043a \u041f\u0430\u0448\u0443\u043f\u0430\u0442\u0430-\u0441\u0443\u0442\u0440\u0435 \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u0435\u0442, \u0447\u0442\u043e \u0441\u043b\u043e\u0432\u043e \u00ab\u0448\u0443\u0434\u0440\u0430\u00bb \u015b\u016bdra \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u043a\u043e\u0440\u043d\u0435\u0439   \u015buc \u0448\u0443\u0447  \u00ab\u0431\u044b\u0442\u044c \u0443\u0433\u0440\u044e\u043c\u044b\u043c\u00bb \u0438 druh \u0434\u0440\u0443\u0445 \u2014 \u00ab\u0431\u044b\u0442\u044c \u0432\u0440\u0430\u0436\u0434\u0435\u0431\u043d\u044b\u043c\u00bb. \u041f\u0435\u0440\u0432\u044b\u0435 \u0434\u0432\u0435 \u0431\u0443\u043a\u0432\u044b \u0441\u043b\u043e\u0432\u0430 \u043e\u0442 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u043a\u043e\u0440\u043d\u044f, \u0432\u0442\u043e\u0440\u044b\u0435 \u043e\u0442 \u0432\u0442\u043e\u0440\u043e\u0433\u043e. \u0422\u043e \u0435\u0441\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0443\u0433\u0440\u044e\u043c\u044b\u0439 \u0438 \u0432\u0440\u0430\u0436\u0434\u0435\u0431\u043d\u044b\u0439 \u0435\u0441\u0442\u044c \u0448\u0443\u0434\u0440\u0430.\n<br>\n<br>\n\u041a\u0440\u0430\u0441\u0438\u0432\u043e \u043e\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442 \u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0438\u0440\u0443\u043a\u0442\u0438 \u0411\u0440\u043e\u043d\u0445\u043e\u0440\u0441\u0442: \n<br>\n<i>\u00ab\u0427\u0435\u0440\u0435\u0437 \u044d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u0438 \u0443\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441\u0432\u044f\u0437\u044c \u0441\u043e \u0441\u043a\u0440\u044b\u0442\u044b\u043c \u0446\u0430\u0440\u0441\u0442\u0432\u043e\u043c \u043c\u0438\u0444\u043e\u043b\u043e\u0433\u0438\u0439 (realm of mythology)\u00bb.<\/i> \u042d\u0442\u043e \u0442\u0430\u043a, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u043d\u0438\u0440\u0443\u043a\u0442\u0438  \u043f\u043e\u0440\u043e\u0436\u0434\u0430\u044e\u0442 \u043c\u0438\u0444\u044b \u0438 \u0441\u043b\u0435\u0434\u0443\u044e\u0442 \u043c\u0438\u0444\u0430\u043c, \u043f\u043e\u0434\u043e\u0431\u043d\u043e \u0437\u0435\u0440\u043a\u0430\u043b\u0443 \u043f\u044b\u0442\u0430\u044f\u0441\u044c \u043e\u0442\u0440\u0430\u0437\u0438\u0442\u044c \u0441\u043e\u0431\u043e\u0439 \u0441\u044e\u0436\u0435\u0442. \u0411\u0440\u043e\u043d\u0445\u043e\u0440\u0441\u0442 \u0442\u0430\u043a\u0436\u0435 \u0437\u0430\u043c\u0435\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043d\u0438\u0440\u0443\u043a\u0442\u0438 \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u0441\u0432\u044f\u0437\u044c \u0441 \u0442\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u043d\u044b\u043c [\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435\u043c \u0441\u043b\u043e\u0432\u0430] \u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043f\u0440\u0438\u043c\u0435\u0440\u043e\u043c \u0441\u0438\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043c\u0430\u0433\u0438\u0438 \u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u0441\u043b\u043e\u0432. \n<br>\n<br>\n\u041d\u0438\u0440\u0443\u043a\u0442\u0438 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u0435\u0442\u043e\u0434\u043e\u043c \u0442\u043e\u0447\u043d\u044b\u043c, \u043d\u0430\u0443\u0447\u043d\u044b\u043c, \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u044e\u0449\u0438\u043c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0441\u043b\u043e\u0432. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0438\u0440\u0443\u043a\u0442\u0438 \u0434\u0430\u0440\u0438\u0442 \u043d\u0430\u043c \u043c\u0435\u0442\u0430\u0444\u043e\u0440\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u0441\u0448\u0438\u0440\u044f\u044e\u0442 \u0441\u043c\u044b\u0441\u043b\u044b \u0441\u043b\u043e\u0432. \n<br>\n<br>\n\u041c\u043e\u0436\u0435\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0443\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441: \u0447\u0435\u043c \u043d\u0438\u0440\u0443\u043a\u0442\u0438 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u0437\u0430\u0434\u043e\u0440\u043d\u043e\u0432\u0441\u043a\u0438\u0445 \u0440\u0430\u0441\u0448\u0438\u0444\u0440\u043e\u0432\u043e\u043a \u0441\u043b\u043e\u0432 \u0432 \u0441\u0442\u0438\u043b\u0435 \u00ab\u0440\u0430\u043d\u043e = \u0420\u0430 + \u043d\u043e = \u0420\u0430 (\u0421\u043e\u043b\u043d\u0446\u0435) \u043f\u043e\u0434\u043d\u044f\u043b\u043e\u0441\u044c\u00bb \u00ab\u041d\u043e\u0440\u0430 = \u043d\u0435\u0442 \u0420\u0430\u00bb, \u00ab\u0420\u0430\u0434\u0443\u0433\u0430 = \u0434\u043e\u0440\u043e\u0433\u0430 (\u0433\u0430) \u0441\u043e\u043b\u043d\u0446\u0430 (\u0440\u0430)\u00bb \u0438 \u0442. \u0434. \u041e\u0442\u043b\u0438\u0447\u0438\u044f \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u0430\u043b\u044c\u043d\u044b. \n<br>\n<br>\n1. \u0412 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435, \u043a\u0430\u043a, \u043f\u043e\u0445\u043e\u0436\u0435, \u0438 \u0433\u0440\u0435\u0447\u0435\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435, \u043d\u0438\u0440\u0443\u043a\u0442\u0438 \u0440\u0435\u0430\u043b\u0438\u0437\u043e\u0432\u044b\u0432\u0430\u043b\u043e\u0441\u044c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438 \u0441\u0430\u043c\u043e\u0433\u043e \u044f\u0437\u044b\u043a\u0430. \u0410 \u0432 \u043f\u0441\u0435\u0432\u0434\u043e\u044d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0430\u0441\u0448\u0438\u0444\u0440\u043e\u0432\u043a\u0430\u0445 \u0441\u043b\u043e\u0432\u0430 \u0438\u0437 \u0440\u0430\u0437\u043d\u044b\u0445 \u044f\u0437\u044b\u043a\u043e\u0432 (\u0420\u0430 \u2013 \u0438\u0437 \u0440\u0435\u043a\u043e\u043d\u0441\u0442\u0440\u0443\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0434\u0440\u0435\u0432\u043d\u0435\u0435\u0433\u0438\u043f\u0435\u0442\u0441\u043a\u043e\u0433\u043e, \u0430 \u00ab\u0433\u0430\u00bb \u0438\u0437 \u043f\u0440\u0430\u0438\u043d\u0434\u043e\u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0433\u043e). \n<br>\n<br>\n2. \u0412 \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445 \u043c\u043e\u0436\u043d\u043e \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u0442\u044c \u043d\u0438\u0440\u0443\u043a\u0442\u0438 \u0440\u044f\u0434\u043e\u043c \u0441 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u043c \u0433\u0440\u0430\u043c\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u0435\u043c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u044b \u0441\u043b\u043e\u0432\u0430. \u042d\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0430\u0432\u0442\u043e\u0440\u044b \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u043b\u0438 \u00ab\u043d\u0435\u043d\u0430\u0443\u0447\u043d\u044b\u0439\u00bb \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u043d\u0438\u0440\u0443\u043a\u0442\u0438, \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0438 \u0438\u0445 \u0441\u043a\u043e\u0440\u0435\u0435 \u043a\u0430\u043a \u0440\u0438\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u0438\u0435\u043c \u0438\u043b\u0438 \u043c\u043d\u0435\u043c\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0444\u043e\u0440\u043c\u0443\u043b\u0443. \u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043f\u0441\u0435\u0432\u0434\u043e\u044d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0442\u0435\u043e\u0440\u0438\u0438 \u0441\u043e\u0437\u0434\u0430\u044e\u0442, \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u043b\u044e\u0434\u0438, \u043d\u0435 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435 \u0441\u043e \u0441\u0440\u0430\u0432\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043b\u0438\u0433\u0432\u0438\u0441\u0442\u0438\u043a\u043e\u0439.                     <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-014e6c1 elementor-widget elementor-widget-spacer\" data-id=\"014e6c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-07e5ba1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07e5ba1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13e663e\" data-id=\"13e663e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a1ecc1 elementor-widget elementor-widget-menu-anchor\" data-id=\"1a1ecc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"niyama\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec2d68 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"4ec2d68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043d\u0438\u044f\u043c\u0430<br>  \u0928\u093f\u092f\u092e <br> niyama <br> \n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-826533a\" data-id=\"826533a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36434ff ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"36434ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u042f\u043c\u0430 \u0438 \u041d\u0438\u044f\u043c\u0430 <br>\n<br>\n\u041e\u0431\u0430 \u0441\u043b\u043e\u0432\u0430 \u0438\u043c\u0435\u044e\u0442 \u043a\u043e\u0440\u0435\u043d\u044c yam, \u0447\u0442\u043e \u043d\u0435\u0441\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u0441\u043c\u044b\u0441\u043b \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f, \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438. \u041f\u0440\u0435\u0444\u0438\u043a\u0441 ni \u0432 \u0441\u043b\u043e\u0432\u0435 niama \u0438\u043c\u0435\u0435\u0442 \u0441\u043c\u044b\u0441\u043b \u0443\u0433\u043b\u0443\u0431\u0438\u0442\u044c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043a\u043e\u0440\u043d\u044f \u0432 \u0441\u0435\u0431\u044f. \u0422\u0430\u043a \u0447\u0442\u043e niyama \u2014 \u0441\u0430\u043c\u043e\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c, \u0441\u0430\u043c\u043e\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u0430\u043c\u043e\u0433\u043e \u0441\u0435\u0431\u044f.\n<br>\n<br>\n\u041f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0440\u0430\u0437\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u044f\u043c \u0438 \u043d\u0438\u044f\u043c \u2014 \u043e\u0442 5 \u0434\u043e 15.\n<br>\n<br>\n\u041f\u044f\u0442\u044c \u044f\u043c \u0438 \u043f\u044f\u0442\u044c \u043d\u0438\u044f\u043c \u0419\u043e\u0433\u0430\u0441\u0443\u0442\u0440\u044b, \u044d\u0442\u043e \u2014                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c74774f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"c74774f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        ahi\u1e43s\u0101-saty\u0101-asteya-brahmacarya-aparigrah\u0101 yam\u0101\u1e25 \u0965 2.30\u0965<br><br>\n\n\n\u0410\u0445\u0438\u043c\u0441\u0430, \u0441\u0430\u0442\u044c\u044f, \u0430\u0441\u0442\u0435\u044f, \u0431\u0440\u0430\u0445\u043c\u0430\u0447\u0430\u0440\u044c\u044f, \u0430\u043f\u0430\u0440\u0438\u0433\u0440\u0430\u0445\u0430 \u2014 \u044f\u043c\u044b.\n<br>\n<br>\n\n\u015bauca-sa\u1e43to\u1e63a-tapa\u1e25-sv\u0101dhy\u0101ya-i\u015bvarapra\u1e47idh\u0101n\u0101ni niyam\u0101\u1e25 \u0965 32\u0965<br><br>\n\n\u0428\u0430\u0443\u0447\u0430, \u0441\u0430\u043d\u0442\u043e\u0448\u0430, \u0442\u0430\u043f\u0430\u0441, \u0441\u0432\u0430\u0434\u0445\u044c\u044f\u044f, \u0448\u0432\u0430\u0440\u0430\u043f\u0440\u0430\u043d\u0438\u0434\u0445\u0430\u043d\u0430 \u2014 \u043d\u0438\u044f\u043c\u0438.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489d92c ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"489d92c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        <a href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#ahimsa\">\u0410\u0445\u0438\u043c\u0441\u0430<\/a> \u2013 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0438.<br> \n\n\u0421\u0430\u0442\u044c\u044f \u2013 \u043f\u043e\u0434\u043b\u0438\u043d\u043d\u043e\u0441\u0442\u044c, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0440\u0435\u0447\u0438.<br>\n\n\u0410\u0441\u0442\u0435\u044f \u2013 \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u043f\u0440\u0438\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u0447\u0443\u0436\u043e\u0433\u043e (\u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u043c, \u044f\u0437\u044b\u043a\u043e\u0432\u043e\u043c \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u043c).<br>\n\n<a href=\"https:\/\/www.yoga-sutra.org\/2017\/02\/blog-post_17.html\">\u0411\u0440\u0430\u0445\u043c\u0430\u0447\u0430\u0440\u044c\u044f<\/a>  \u2014  \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<br>\n\n\u0410\u043f\u0430\u0440\u0438\u0433\u0440\u0430\u0445\u0430 \u2014 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043f\u0440\u0438\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043a \u0431\u044b\u0442\u0443.<br>\n\n\u0428\u0430\u0443\u0447\u0430 \u2013 \u0433\u0438\u0433\u0438\u0435\u043d\u0430 (\u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u043c, \u044f\u0437\u044b\u043a\u043e\u0432\u043e\u043c \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u043c).<br>\n\n\u0421\u0430\u043d\u0442\u043e\u0448\u0430 \u2013 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0437\u0430 \u0441\u0432\u043e\u0435 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<br>\n\n\u0422\u0430\u043f\u0430\u0441 \u2013 \u0443\u043c\u0435\u043d\u0438\u0435 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e.<br>\n\n\u0421\u0432\u0430\u0434\u0445\u044c\u044f\u044f \u2013 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u0435 \u0437\u043d\u0430\u043d\u0438\u0439, \u0441\u0430\u043c\u043e\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435.<br>\n\n\u0418\u0448\u0432\u0430\u0440\u0430\u043f\u0440\u0430\u043d\u0438\u0434\u0445\u0430\u043d\u0430 \u2013 \u043a\u0443\u043b\u044c\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0432 \u0441\u0435\u0431\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u0432\u044b\u0441\u0448\u0435\u0433\u043e.<br>\n<br>\n\n \n\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u0432\u0438\u0434\u0438\u043c, \u0447\u0442\u043e \u044f\u043c\u044b \u0438 \u043d\u0438\u044f\u043c\u0438 \u2014 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0438 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0439 \u0434\u043b\u044f \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438. \u0422\u0430\u043a\u0430\u044f \u0441\u043e\u0445\u0440\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c, \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u043c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435.\n\u041d\u043e \u043d\u0435 \u0432\u0441\u0435 \u0448\u043a\u043e\u043b\u044b \u0439\u043e\u0433\u0438 \u0431\u044b\u043b\u0438 \u0441\u043e\u0433\u043b\u0430\u0441\u043d\u044b \u0441 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c\u044e.<br>\n<br>\n\n \n\u0422\u0430\u043d\u0442\u0440\u0438\u043a \u0410\u0431\u0433\u0438\u043d\u0430\u0432\u0430\u0433\u0443\u043f\u0442\u0430 \u043f\u043e\u0434\u0430\u0435\u0442 \u044f\u043c\u044b \u0447\u0435\u0440\u0435\u0437 \u0438\u0434\u0435\u044e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u043a\u0430\u043a \u043f\u043e\u0434\u0447\u0438\u043d\u0435\u043d\u0438\u0435 \u0438 \u043c\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439.\n <br>\n<br>\n\n\u041d\u043e \u0434\u0430\u0436\u0435 \u043f\u0440\u0438 \u0442\u0430\u043a\u043e\u043c \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0438 \u043e\u043d \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u043b, \u0447\u0442\u043e \u044f\u043c\u044b \u0438 \u043d\u0438\u044f\u043c\u0438 \u2013 \u044d\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0434\u0432\u043e\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-897188f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"897188f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u00ab\u041d\u0430\u0434\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0432 \u0442\u0430\u043a\u043e\u0439 \u043a\u0440\u0438\u0442\u0438\u043a\u0435 \u0435\u0441\u0442\u044c \u0441\u043c\u044b\u0441\u043b, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0438\u0434\u0435\u044f \u043a\u0443\u043b\u044c\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0432\u044b\u0442\u0435\u043a\u0430\u0435\u0442 \u0438\u0437 \u0434\u0432\u043e\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043c\u0438\u0440\u043e\u0432\u043e\u0437\u0437\u0440\u0435\u043d\u0438\u044f. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u044f\u043c\u044b \u0438 \u043d\u0438\u044f\u043c\u0438 \u0438\u043c\u0435\u044e\u0442 \u0441\u043c\u044b\u0441\u043b, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0441\u0442\u0430\u0440\u0430\u0435\u043c\u0441\u044f \u0432\u0437\u044f\u0442\u044c \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435, \u0432\u044b\u0432\u043e\u0434\u044f \u0435\u0433\u043e \u0438\u0437 \u0441\u0444\u0435\u0440\u044b \"\u043f\u043b\u043e\u0445\u043e\u0433\u043e\" \u0432 \u0441\u0444\u0435\u0440\u0443 \"\u0434\u043e\u0431\u0440\u043e\u0433\u043e\"\u00bb.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2b51a elementor-widget elementor-widget-text-editor\" data-id=\"5c2b51a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \u00ab<a href=\"https:\/\/www.in.yoga\/yoga-istoriya-idey-ta-poglyadiv\/\" target=\"_blank\" rel=\"noopener\">\u0419\u043e\u0433\u0430: \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432<\/a>\u00bb \u0438 \u043a\u0430\u043d\u0430\u043b \u00ab<a href=\"https:\/\/web.telegram.org\/k\/#@classicyog\" target=\"_blank\" rel=\"noopener\">\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432<\/a>\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-57fa748 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57fa748\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-44db283\" data-id=\"44db283\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a66367 elementor-widget elementor-widget-menu-anchor\" data-id=\"2a66367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"pratyahara\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef74390 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"ef74390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e pr\u0101\u1e47\u0101y\u0101ma  =  pr\u0101\u1e47a + \u0101y\u0101ma\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-62b7294\" data-id=\"62b7294\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff022d4 elementor-widget elementor-widget-text-editor\" data-id=\"ff022d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">\u092a\u094d\u0930\u093e\u0923<\/span> <span class=\"s1\">\u0964<\/span> pr\u0101\u1e47a <span class=\"s1\">\u0964<\/span> \u043f\u0440\u0430\u0430\u043d\u0430<\/p><p class=\"p1\">pra \u2014 \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u0430, \u0438\u043c\u0435\u0435\u0442 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u044f,<\/p><p class=\"p1\">ana \u2014 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435, \u0434\u044b\u0445\u0430\u043d\u0438\u0435.<\/p><p class=\"p1\">\u041f\u0440\u0430\u043d\u0430 \u2014 \u0434\u044b\u0445\u0430\u043d\u0438\u0435, \u0432\u0438\u0442\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0434\u0443\u0445, \u0436\u0438\u0437\u043d\u044c, \u0432\u043e\u0437\u0434\u0443\u0445, \u044d\u043d\u0435\u0440\u0433\u0438\u044f (\u043a\u0430\u043a \u043d\u0435\u0432\u0438\u0434\u0438\u043c\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439, \u044d\u043c\u043e\u0446\u0438\u0439, \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0439, \u0442\u0435\u043f\u043b\u0430 \u2014 \u043a\u0430\u043a \u0441\u0430\u043c\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u044f, \u0442\u0430\u043a \u0438 \u0441\u0443\u0431\u0441\u0442\u0430\u043d\u0446\u0438\u044f \u0432\u043e\u0437\u0434\u0443\u0445\u0430).<\/p><p class=\"p1\"><span class=\"s1\">\u0906\u092f\u093e\u092e<\/span> <span class=\"s1\">\u0964<\/span> \u0101y\u0101ma <span class=\"s1\">\u0964<\/span> \u0430\u0430\u044f\u043c\u0430<\/p><p class=\"p1\">\u0101 \u2014 \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u0430, \u0438\u043c\u0435\u0435\u0442 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f.<\/p><p class=\"p1\">y\u0101ma \u2014 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c, \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435. \u0410\u0430\u044f\u043c\u0430 \u2014 \u043f\u043e\u043b\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c.<\/p><p class=\"p1\">\u041f\u0440\u0430\u043d\u0430\u044f\u043c\u0430 \u2014 \u043f\u043e\u043b\u043d\u044b\u0439\u00a0 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0434\u044b\u0445\u0430\u043d\u0438\u044f \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51afbdf elementor-widget elementor-widget-text-editor\" data-id=\"51afbdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0430<\/strong> \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u043e\u0439 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0432\u043b\u0430\u0434\u0435\u0432\u0430\u0442\u044c \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2ed75b ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f2ed75b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u041a\u0430\u043a \u043b\u0435\u0432, \u0441\u043b\u043e\u043d \u0438 \u0442\u0438\u0433\u0440 \u043f\u0440\u0438\u0440\u0443\u0447\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e, \u0442\u0430\u043a \u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u0440\u0438\u0440\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e, \u0438\u043d\u0430\u0447\u0435 \u043e\u043d\u043e \u0443\u0431\u044c\u0435\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0435\u0433\u043e.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43856cf elementor-widget elementor-widget-text-editor\" data-id=\"43856cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u0422\u0430 \u043f\u043e\u043a\u0430\u0437\u0443\u0454 \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0443 \u0441\u0430\u043c\u0435 \u044f\u043a \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0435\u043d\u0435\u0440\u0433\u0456\u0457:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-023004d ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"023004d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0427\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0442\u0435\u0440\u043c\u0438\u043d\u0430 \"\u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430\", \u0435\u0433\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u043a\u0430\u043a \"\u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \"\u0445\u0430\" \u0438 \"\u0442\u0445\u0430\". \u041f\u043e\u0434 \u0441\u043b\u043e\u0433\u0430\u043c\u0438 \"\u0445\u0430\" \u0438 \"\u0442\u0445\u0430\" \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u043e\u043b\u043d\u0446\u0435 \u0438 \u043b\u0443\u043d\u0443, \u0442\u043e \u0435\u0441\u0442\u044c \u043f\u0440\u0430\u043d\u0443 (\u0441\u043e\u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u0441 \u0441\u0438\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u043e\u0439) \u0438 \u0430\u043f\u0430\u043d\u0443 (\u0441\u043e\u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u0441 \u043f\u0430\u0440\u0430\u0441\u0438\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u043e\u0439). \u0422\u043e, \u0447\u0442\u043e \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u0435\u0442\u0441\u044f \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435\u043c \u043f\u0440\u0430\u043d\u044b \u0438 \u0430\u043f\u0430\u043d\u044b, \u2014 \u044d\u0442\u043e \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430. \u0422\u043e \u0435\u0441\u0442\u044c \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430 \u2014 \u044d\u0442\u043e \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430.                     <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b580aa elementor-widget elementor-widget-spacer\" data-id=\"3b580aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1621663 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1621663\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b8242b\" data-id=\"8b8242b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dc9ed2 elementor-widget elementor-widget-menu-anchor\" data-id=\"0dc9ed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"pratyahara\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b39e8e6 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b39e8e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u043f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u0430  \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0939\u093e\u0930 praty\u0101h\u0101ra <br>                 \n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3f911b0\" data-id=\"3f911b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41792d9 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"41792d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u041f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u0430 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0430 \u043e\u0442 \u0433\u043b\u0430\u0433\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u0440\u043d\u044f  <b>\u221ah\u1e5b -<\/b> \u2014 \u00ab\u0442\u044f\u043d\u0443\u0442\u044c\u00bb \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043e\u043a prati  \u00ab\u0432 \u043e\u0431\u0440\u0430\u0442\u043d\u0443\u044e \u0441\u0442\u043e\u0440\u043e\u043d\u0443\u00bb \u0438 <b>\u0101<\/b> \u0432 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0438 \u043f\u0440\u043e\u043b\u043e\u043d\u0433\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f. \u0414\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u2014 \u00ab\u043e\u0431\u0440\u0430\u0442\u043d\u043e\u0435 \u0441\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u0435\u00bb.\n<br>\n<br>\n\u0420\u0435\u0447\u044c \u043e \u0441\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u0438 \u043d\u0435 \u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u0430 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e \u0440\u0430\u0441\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u043e\u0440\u0433\u0430\u043d\u043e\u0432 \u0447\u0443\u0432\u0441\u0442\u0432 (\u0438\u043d\u0434\u0440\u0438\u0439). \u0414\u043b\u044f \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u0430 \u043c\u044b \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c \u0442\u0430\u043a\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043f\u0430\u0441\u0441\u0438\u0432\u043d\u044b\u043c. \u0410\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u2014 \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0435\u043d\u0438\u0435\u043c \u043d\u043e\u0432\u043e\u0433\u043e \u0437\u043d\u0430\u043d\u0438\u044f, \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f.\n<br>\n<br>\n\u0410\u0431\u0445\u0438\u043d\u0430\u0432\u0430\u0433\u0443\u043f\u0442\u0430 \u0432 \u0422\u0430\u043d\u0442\u0440\u0430\u043b\u043e\u043a\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u043b \u043f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u0443 \u043a\u0430\u043a \u043e\u0442\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u043c\u044b\u0441\u043b\u0435\u0439 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432 (ak\u1e63a-dhiy\u0101m) \u043e\u0442 \u043e\u0431\u044a\u0435\u043a\u0442\u043e\u0432 (arthebhya\u1e25).\n<br>\n<br>\n\u041e\u043d \u043f\u0435\u0440\u0432\u044b\u043c \u0432 \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u043e\u0439 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0438 \u043f\u043e\u0434\u043c\u0435\u0442\u0438\u043b \u0440\u0430\u0437\u043d\u043e\u0441\u0442\u044c \u0440\u0430\u0441\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f: \u043d\u0430 \u0432\u043d\u0435\u0448\u043d\u0438\u0435 \u043e\u0431\u044a\u0435\u043a\u0442\u044b \u0438 \u0432\u043d\u0443\u0442\u0440\u044c \u0441\u0435\u0431\u044f.\n<br>\n<br>\n\u0412 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0435 \u0434\u043b\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u044b \u043e\u0431\u044c\u0435\u043a\u0442 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u2014 \u0438\u043d\u0434\u0440\u0438\u0438 (\u043e\u0440\u0433\u0430\u043d\u044b \u0447\u0443\u0432\u0441\u0442\u0432). \u041c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 (\u043c\u0430\u043d\u0430\u0441) \u0438 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435( \u0447\u0438\u0442\u0442\u0443) \u041f\u0430\u0442\u0430\u043d\u0434\u0436\u0430\u043b\u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043b \u0431\u0440\u0430\u0442\u044c \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043c\u0438 \u0434\u0445\u0430\u0440\u0430\u043d\u044b.\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-241dcab ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"241dcab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        <i>ivendriy\u0101\u1e47\u0101\u1e43 praty\u0101h\u0101ra\u1e25 <\/i>\u09652.54\u0965 <br>\n\u041f\u0440\u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0438 \u0441\u0432\u044f\u0437\u0438 \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u043e\u0431\u044a\u0435\u043a\u0442\u0430\u043c\u0438 \u043e\u0440\u0433\u0430\u043d\u044b \u0447\u0443\u0432\u0441\u0442\u0432 \u043a\u0430\u043a \u0431\u044b \u0441\u043b\u0435\u0434\u0443\u044e\u0442 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0444\u043e\u0440\u043c\u0435 \u0447\u0438\u0442\u0442\u044b \u2014 [\u044d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c] \u043f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u0430.\n<br><br>\n<i>tata\u1e25 param\u0101 va\u015byatendriy\u0101\u1e47\u0101m<\/i>\n\u09652.55\u0965\n<br>\n\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f [\u043f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u0435 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442\u0441\u044f] \u043f\u043e\u043b\u043d\u043e\u0435 \u043f\u043e\u0434\u0447\u0438\u043d\u0435\u043d\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u043e\u0432 \u0447\u0443\u0432\u0441\u0442\u0432.\n\n<br><br>\u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u044b \u041f\u0430\u0442\u0430\u043d\u0434\u0436\u0430\u043b\u0438 (\u041f\u0435\u0440\u0435\u0432\u043e\u0434 \u0415. \u041e\u0441\u0442\u0440\u043e\u0432\u0441\u043a\u043e\u0439, \u0412. \u0420\u0443\u0434\u043e\u0433\u043e)\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-507cf46 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"507cf46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0430\u044f \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u043e \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0442\u0435\u0440\u043c\u0438\u043d\u0430 \u0438 \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u0438 \u043e\u043f\u0438\u0441\u0430\u043d\u0430 \u0441 135 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0438\u044b \u0432 \u043a\u043d\u0438\u0433\u0435 \"\u0419\u041e\u0413\u0410: \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432.\"\n<br>\n<br>\n\u0411\u043b\u0438\u0437\u043a\u0438\u0435 \u043f\u043e \u0441\u043c\u044b\u0441\u043b\u0443 \u0442\u0435\u0440\u043c\u0438\u043d\u044b: sa\u1e43nive\u015bya, \u00ab\u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u0432\u043e \u0447\u0442\u043e-\u0442\u043e\u00bb, sa\u1e43harate \u00ab\u0441\u043e\u0431\u0438\u0440\u0430\u0442\u044c \u0432\u043e\u0435\u0434\u0438\u043d\u043e\u00bb.\n<br>\n<br>\n\u0411\u044b\u0442\u043e\u0432\u044b\u043c \u044f\u0437\u044b\u043a\u043e\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0431\u0435\u0437 \u043f\u0440\u0430\u0442\u044c\u044f\u0445\u0430\u0440\u044b \u043c\u043e\u0436\u043d\u043e \u043e\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u0430\u043a: \u00ab\u0442\u0435\u043c\u0430 \u0437\u0430\u0445\u0432\u0430\u0442\u0438\u043b\u0430 \u043c\u0435\u043d\u044f\u00bb, \u00ab\u043d\u0435 \u043c\u043e\u0433\u0443 \u043e\u0442\u043e\u0440\u0432\u0430\u0442\u044c \u0433\u043b\u0430\u0437\u00bb, \u00ab\u043c\u0435\u043b\u043e\u0434\u0438\u044f \u0443\u043d\u0435\u0441\u043b\u0430\u00bb \u0438 \u0442. \u0434.\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf4461 elementor-widget-tablet__width-initial ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"7cf4461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \n<a href=\"https:\/\/www.in.yoga\/ru\/yoga-istoriya-idey-i-vzglyadov\/\"> \u201c\u0419\u043e\u0433\u0430: \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432\u201d<\/a>  \u0438 \u043d\u0430 <a href=\"https:\/\/t.me\/classicyog\/273\"> \u043a\u0430\u043d\u0430\u043b\u0435 \u00ab\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0442\u043e\u0432\u00bb<\/a>.\n<br><br>\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a37fe0e elementor-widget elementor-widget-spacer\" data-id=\"a37fe0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aa53e82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa53e82\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4813bf\" data-id=\"e4813bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d5b482 elementor-widget elementor-widget-menu-anchor\" data-id=\"5d5b482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"samskara\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a304d4 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"1a304d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0441\u0430\u043dc\u043a\u0430\u0440\u0430 <br> \u0938\u0902\u0938\u094d\u0915\u093e\u0930<br>sa\u1e43sk\u0101ra\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e312c54\" data-id=\"e312c54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d72e445 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"d72e445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        Sa\u1e43sk\u0101ra \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u043e \u043e\u0442 \u043a\u043e\u0440\u043d\u044f <b>\u221ak\u1e5b-<\/b>  \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0438 \u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u0438 <b>sam-<\/b>, \u0432\u044b\u0440\u0430\u0436\u0430\u044e\u0449\u0430\u044f \u0441\u043f\u0440\u0435\u0441\u0441\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u0435\u043c\u043e\u0441\u0442\u044c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f. \u00ab\u041f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439\u00bb \u0438\u043b\u0438 \u00ab\u0441\u0442\u0435\u0440\u0435\u043e\u0442\u0438\u043f\u044b \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439\u00bb, \u00ab\u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438\u00bb. \u041f\u043e \u0442\u0438\u043f\u0443 \u00ab\u043f\u043e\u0441\u0435\u0435\u0448\u044c \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0443 \u2014 \u043f\u043e\u0436\u043d\u0435\u0448\u044c \u0441\u0443\u0434\u044c\u0431\u0443\u00bb. \n<br>\n<br>\n\u0421\u0430\u043d\u0441\u043a\u0430\u0440\u0430\u2014 \u0431\u0435\u0441\u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0442\u0435\u0440\u0435\u043e\u0442\u0438\u043f, \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0432 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u043d\u0435\u0443\u0434\u0430\u0447\u043d\u043e\u0433\u043e \u043e\u043f\u044b\u0442\u0430 (\u0431\u043b\u0438\u0437\u043a\u043e \u043a \u043f\u0441\u0438\u0445\u043e\u0442\u0440\u0430\u0432\u043c\u0430\u043c \u043f\u0441\u0438\u0445\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0430, \u043d\u043e \u0448\u0438\u0440\u0435), \u0442\u043e\u043b\u043a\u0430\u044e\u0449\u0438\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043a \u043d\u0435\u0443\u0434\u0430\u0447\u043d\u044b\u043c \u043f\u043e\u0441\u0442\u0443\u043f\u043a\u0430\u043c \u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\u043c \u0432 \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u043c. \n<br>\n<br>\n\u0415\u0441\u043b\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0439 \u0432\u043e\u0441\u043f\u0440\u0438\u043c\u0435\u0442 \u0441\u0432\u043e\u0438 \u0441\u0430\u043d\u0441\u043a\u0430\u0440\u044b \u043a\u0430\u043a \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u2014 \u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043e\u0441\u043c\u044b\u0441\u043b\u0438\u0442\u044c \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442 \u0438\u0445 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u0438 \u043d\u0435 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0438\u043c. \u0413\u043b\u0443\u0431\u0438\u043d\u043d\u0430\u044f \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043e\u0442\u043b\u0438\u0447\u043d\u0430 \u043e\u0442 \u0441\u0430\u043d\u0441\u043a\u0430\u0440. \n<br>\n<br>\n\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u0438\u0435 \u043f\u0430\u043d\u0434\u0438\u0442\u044b \u0433\u043e\u0432\u043e\u0440\u044f\u0442 \u00ab\u0441\u0430\u043d\u0441\u043a\u0430\u0440\u0430\u00bb \u043f\u0440\u043e \u043d\u0435\u0443\u0434\u0430\u0447\u043d\u044b\u0435 \u0448\u0430\u0431\u043b\u043e\u043d\u044b, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440,  \u043f\u0440\u043e \u043d\u0435\u0432\u0435\u0440\u043d\u043e\u0433\u043e \u0432\u044b\u0433\u043e\u0432\u0430\u0440\u0438\u0432\u0430\u0435\u043c\u044b\u0435 \u0437\u0432\u0443\u043a\u0438. \u0412 \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u043e\u0439 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0438 \u0441\u0430\u043d\u0441\u043a\u0430\u0440\u0430, \u0447\u0430\u0441\u0442\u043e \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u0435\u0442\u0441\u044f, \u043a\u0430\u043a \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u0430 \u0447\u0430\u0441\u0442\u0438\u0446\u0430 \u043a\u0430\u0440\u043c\u044b.\n<br>\n<br>\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b30b8f0 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b30b8f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        <i>sa\u1e43sk\u0101ra-s\u0101k\u1e63\u0101t kara\u1e47\u0101t p\u016brva-j\u0101ti-j\u00f1\u0101nam<\/i> \u09653.18\u0965 <br><br>\n\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u043f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044e \u0441\u0430\u043d\u0441\u043a\u0430\u0440 [\u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442] \u0437\u043d\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0448\u043b\u044b\u0445 \u043f\u0435\u0440\u0435\u0440\u043e\u0436\u0434\u0435\u043d\u0438\u0439.  \n<br><br>\u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u044b \u041f\u0430\u0442\u0430\u043d\u0434\u0436\u0430\u043b\u0438 (\u041f\u0435\u0440\u0435\u0432\u043e\u0434 \u0415. \u041e\u0441\u0442\u0440\u043e\u0432\u0441\u043a\u043e\u0439, \u0412. \u0420\u0443\u0434\u043e\u0433\u043e [105]) \n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce05375 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"ce05375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0412\u0441\u0435 \u043b\u044e\u0434\u0438 [\u043f\u0440\u0435\u0431\u044b\u0432\u0430\u044e\u0442] \u0432 \u044d\u0442\u043e\u043c \u043c\u0438\u0440\u0435 \u0432\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0438\u0445 \u0441\u0430\u043d\u0441\u043a\u0430\u0440. <br>\n\u0415\u0441\u043b\u0438 \u0436\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0448\u0430\u0441\u0442\u0440\u0430\u043c\u0438 (\u043d\u0430\u0443\u043a\u0430\u043c\u0438), \u0442\u043e \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u0435 [\u043e\u0442 \u043d\u0438\u0445].\n<br>\n\u0421\u0438\u0434\u0434\u0445\u0430-\u0441\u0438\u0434\u0434\u0445\u0430\u043d\u0442\u0430-\u043f\u0430\u0434\u0434\u0445\u0430\u0442\u0438 \n<br>\n<br>\n\u0421\u0430\u043d\u0441\u043a\u0430\u0440\u0430 \u0432 \u0433\u0440\u0435\u0447\u0435\u0441\u043a\u043e\u0439 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0438 \u2014 \"\u0430\u0442\u0435\" (\u1f04\u03c4\u03b7) \u043d\u0435 \u0440\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u043f\u043e\u0434 \u0432\u043b\u0438\u044f\u043d\u0438\u0435\u043c \u0430\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u044d\u043c\u043e\u0446\u0438\u0439. \n\u0412 \u0441\u0432\u043e\u0435 \u043e\u043f\u0440\u0430\u0432\u0434\u0430\u043d\u0438\u0435 \u0410\u0433\u0430\u043c\u0435\u043c\u043d\u043e\u043d, \u0437\u0430\u0431\u0438\u0440\u0430\u044f \u043d\u0430\u043b\u043e\u0436\u043d\u0438\u0446\u0443 \u0410\u0445\u0438\u043b\u043b\u0430, \u0433\u043e\u0432\u043e\u0440\u0438\u0442, \u0447\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u043b \u043f\u043e\u0434 \u0432\u043b\u0438\u044f\u043d\u0438\u0435\u043c \u0430\u0442\u0435 (\u1f04\u03c4\u03b7) \u0438 \u0417\u0435\u0432\u0441 \u043f\u043e\u043c\u0440\u0430\u0447\u0438\u043b \u0435\u0433\u043e \u0440\u0430\u0437\u0443\u043c. \n<br>\n\u0414\u043e\u0434\u0434\u0441 \u201c\u0413\u0440\u0435\u043a\u0438 \u0438 \u0438\u0440\u0440\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435\u201d\n<br>\n<br>\n\u0414\u043b\u044f \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u0432\u044f\u0437\u0430\u043d\u043e\u0441\u0442\u0438, \u0432 \u0442\u0435\u043a\u0441\u0442\u0430\u0445  \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u0438:   <a href=\"https:\/\/t.me\/classicyog\/342\"> \u00ab\u0432\u0440\u0438\u0442\u0442\u0438\u00bb<\/a>, \u00ab\u0442\u0440\u0438\u0448\u043d\u0430\u00bb, \u00ab\u0440\u0430\u043a\u0442\u0430\u00bb, \u00ab\u0440\u0430\u0433\u0430\u00bb, \u00ab\u043a\u043b\u0435\u0448\u0430\u00bb, \u00ab\u0441\u0430\u043d\u0441\u043a\u0430\u0440\u0430\u00bb, \u00ab\u0432\u0430\u0441\u0430\u043d\u0430\u00bb \u0438 \u0434\u0440\u0443\u0433\u0438\u0435. \n<br>\n<br>\n\u0421\u0430\u043d\u0441\u043a\u0430\u0440\u0430 \u0447\u0430\u0449\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0430\u0441\u044c \u0432 \u0439\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445, \u0430 \u0432\u0430\u0441\u0430\u043d\u0430 \u2014 \u0432 \u0431\u0443\u0434\u0434\u0438\u0439\u0441\u043a\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u0430\u0445. \u0412 \u0441\u0440\u0435\u0434\u043d\u0438\u0435 \u0432\u0435\u043a\u0430 \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f. \u0412 \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0435 \u00ab\u0441\u0430\u043d\u0441\u043a\u0430\u0440\u0430\u00bb \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439, \u0430 \u00ab\u0432\u0430\u0441\u0430\u043d\u0430\u00bb \u0432 \u0447\u0435\u0442\u0432\u0435\u0440\u0442\u043e\u0439 (\u043f\u0440\u0435\u0442\u0435\u0440\u043f\u0435\u0432\u0448\u0435\u0439 \u0431\u043e\u043b\u044c\u0448\u0435\u0435 \u0431\u0443\u0434\u0434\u0438\u0439\u0441\u043a\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435) \u0433\u043b\u0430\u0432\u0430\u0445.\n<br>\n<br>\n\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \n<a href=\"https:\/\/www.in.yoga\/ru\/yoga-istoriya-idey-i-vzglyadov\/\"> \u201c\u0419\u043e\u0433\u0430: \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432\u201d<\/a>  \u0438 \u043d\u0430 <a href=\"https:\/\/t.me\/classicyog\/1306\"> \u043a\u0430\u043d\u0430\u043b\u0435 \u00ab\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0442\u043e\u0432\u00bb<\/a>.\n<br><br>\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbf5c5 elementor-widget elementor-widget-spacer\" data-id=\"2bbf5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac668af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac668af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9c69f28\" data-id=\"9c69f28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddb82fd elementor-widget elementor-widget-menu-anchor\" data-id=\"ddb82fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"svadhishthana\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2c9abc ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"a2c9abc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0441\u0432\u0430\u0434\u0445\u0438\u0448\u0442\u0445\u0430\u043d\u0430 <br> sv\u0101dhi\u1e63\u1e6dh\u0101na <br> \u0938\u094d\u0935\u093e\u0927\u093f\u0937\u094d\u0920\u093e\u0928\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4516b47\" data-id=\"4516b47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de08f07 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"de08f07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        sth\u0101na \u2013 \u044d\u0442\u043e \u0441\u043b\u043e\u0432\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0435 \u0438 \u043f\u0440\u043e\u0441\u0442\u043e\u0435 \u2013 \u00ab\u043c\u0435\u0441\u0442\u043e\u00bb, \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u0436\u0435 sv\u0101dhi \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u0440\u0430\u0437\u043d\u044b\u0435 \u044d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u0438.\n<br>\n<br>\n1<br>\n\u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u0430 sva + \u043f\u0440\u0435\u0444\u0438\u043a\u0441 \u0101 + \u043a\u043e\u0440\u0435\u043d\u044c dh\u0101, \u0442\u043e \u0435\u0441\u0442\u044c \u00ab\u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u0441\u0435\u0431\u044f\u00bb.\n\u0410 \u0441\u0432\u0430\u0434\u0445\u0438\u0448\u0442\u0445\u0430\u043d\u0430 \u2013 \u044d\u0442\u043e \u043c\u0435\u0441\u0442\u043e \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u044f \u0441\u0435\u0431\u044f.\n<br>\n<br>\n2\n<br>\n\n\u043f\u0440\u0438\u0441\u0442\u0430\u0432\u043a\u0430 su + \u043f\u0440\u0435\u0444\u0438\u043a\u0441 \u0101 + \u043a\u043e\u0440\u0435\u043d\u044c dh\u0101, \u0442\u043e \u0435\u0441\u0442\u044c \u00ab\u0441\u0438\u043b\u044c\u043d\u043e\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u0435\u00bb.\n\u0410 \u0441\u0432\u0430\u0434\u0445\u0438\u0448\u0442\u0445\u0430\u043d\u0430 \u2013 \u044d\u0442\u043e \u043c\u0435\u0441\u0442\u043e \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u044f \u0441\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044f.\n<br>\n<br>\n\u0412\u0442\u043e\u0440\u0430\u044f \u0433\u0438\u043f\u043e\u0442\u0435\u0437\u0430 \u043e\u043f\u0438\u0441\u0430\u043d\u0430 \u0432 \u0441\u0442\u0430\u0442\u044c\u0435  <a href=\"https:\/\/in.yoga\/ru\/etimologiya-slova-svadhishthana\/\"> \u042d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u044f \u0441\u043b\u043e\u0432\u0430 \u00ab\u0441\u0432\u0430\u0434\u0445\u0438\u0448\u0442\u0445\u0430\u043d\u0430\u00bb<\/a>.\n\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5034dc1 elementor-widget elementor-widget-spacer\" data-id=\"5034dc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-84b7cf1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84b7cf1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b86eb1a\" data-id=\"b86eb1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-001ed16 elementor-widget elementor-widget-menu-anchor\" data-id=\"001ed16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"smarana\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7af61e ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"e7af61e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                         \u0441\u043c\u0430\u0440\u0430\u043d\u0430 <br>smara\u1e47a<br> \u0938\u094d\u092e\u0930\u0923 \n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-97aa15e\" data-id=\"97aa15e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6010a26 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"6010a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0421\u043b\u043e\u0432\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043e\u0442 \u043a\u043e\u0440\u043d\u044f <b> smr<\/b> \u2014 \u00ab\u043f\u043e\u043c\u043d\u0438\u0442\u044c\u00bb \u0438 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u00ab\u043f\u0430\u043c\u044f\u0442\u044c\u00bb, \u00ab\u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u0435\u00bb, \u00ab\u043f\u0430\u043c\u044f\u0442\u043e\u0432\u0430\u043d\u0438\u0435\u00bb. \u0421\u043c\u0430\u0440\u0430\u043d\u0430 \u2014 \u043c\u0435\u0434\u0438\u0442\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u043f\u0430\u043c\u044f\u0442\u044c\u044e. \u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0439 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0441 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0443\u043c\u0435\u043d\u0438\u044f \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0442\u044c \u0438 \u0432\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u0442\u044c. \u041d\u043e \u0432 \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430\u0445 \u0439\u043e\u0433\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u043c \u043f\u0440\u0438\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u043d\u0435 \u0443\u0434\u0435\u043b\u0435\u043d\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u0432\u0438\u0434\u0438\u043c\u043e \u0442\u0435\u043c, \u043a\u0442\u043e \u0443\u0447\u0438\u043b \u0432\u0435\u0434\u044b \u043d\u0430\u0438\u0437\u0443\u0441\u0442\u044c \u2014 \u0431\u044b\u043b\u043e \u0443\u0436\u0435 \u043d\u0435 \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e. \n<br>\n<br>\n\n\u0422\u0430\u043a\u0436\u0435 \u0438 \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0430 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b\u043e \u0447\u0435\u0440\u0435\u0437 \u0437\u0430\u0443\u0447\u0438\u0432\u0430\u043d\u0438\u0435 \u043d\u0430\u0438\u0437\u0443\u0441\u0442\u044c 4000 \u043f\u0440\u0430\u0432\u0438\u043b \u0433\u0440\u0430\u043c\u043c\u0430\u0442\u0438\u043a\u0438. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0442\u043e\u0442, \u043a\u0442\u043e \u043c\u043e\u0433 \u043f\u0440\u043e\u0447\u0435\u0441\u0442\u044c \u0442\u0435\u043a\u0441\u0442 \u043d\u0430 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435, \u0442\u043e\u0447\u043d\u043e \u0438\u043c\u0435\u043b \u043d\u0430\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e \u043f\u0430\u043c\u044f\u0442\u044c.\n <br>\n<br>\n\u0421\u043c\u0430\u0440\u0430\u043d\u0430, \u043d\u0443\u0436\u043d\u0430 \u0439\u043e\u0433\u0443, \u043a \u043f\u0440\u0438\u043c\u0435\u0440\u0443 \u0434\u043b\u044f \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0438\u043f\u043e\u043c\u0438\u043d\u0430\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \n\u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u0436\u0438\u0437\u043d\u0438; \u043f\u0430\u043c\u044f\u0442\u043e\u0432\u0430\u0442\u044c \u0438 \u043d\u0435 \u043e\u0442\u0432\u043b\u0435\u043a\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0444\u043e\u043d\u043e\u0432\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0438.\n<br>\n<br>\n\u0422\u0435\u0445\u043d\u0438\u043a\u0438 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u043f\u0430\u043c\u044f\u0442\u044c\u044e \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u0432 \u0431\u0443\u0434\u0434\u0438\u0437\u043c\u0435, \u043a\u043e\u043d\u0444\u0443\u0446\u0438\u0430\u043d\u0441\u0442\u0432\u0435, \u0441\u0442\u043e\u0438\u0446\u0438\u0437\u043c\u0435, \u043d\u0435\u043e\u043f\u043b\u0430\u0442\u043e\u043d\u0438\u0437\u043c\u0435, \u0438\u0441\u0438\u0445\u0430\u0437\u043c\u0435 \u0438 \u0441\u0443\u0444\u0438\u0437\u043c\u0435. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u0443 \u0410\u0440\u0438\u0441\u0442\u043e\u0442\u0435\u043b\u044f \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0440\u0435\u043c\u0438\u043d\u0438\u0441\u0446\u0435\u043d\u0446\u0438\u0435\u0439.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-048a26e elementor-widget-tablet__width-initial ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"048a26e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \n<a href=\"https:\/\/www.in.yoga\/ru\/yoga-istoriya-idey-i-vzglyadov\/\"> \u201c\u0419\u043e\u0433\u0430: \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432\u201d<\/a>  \u0438 \u043d\u0430 <a href=\"https:\/\/t.me\/classicyog\/1253\"> \u043a\u0430\u043d\u0430\u043b\u0435 \u00ab\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0442\u043e\u0432\u00bb<\/a>.\n<br><br>\n                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7fd1bf elementor-widget elementor-widget-spacer\" data-id=\"b7fd1bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26d7aa5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26d7aa5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b2c3c45\" data-id=\"b2c3c45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80f3e02 elementor-widget elementor-widget-menu-anchor\" data-id=\"80f3e02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"smaraa\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2bc29 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"7a2bc29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0441\u0443\u0442\u0440\u0430 <br> s\u016btra <br> \u0938\u0942\u0924\u094d\u0930\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b2acee9\" data-id=\"b2acee9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a81b80c ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"a81b80c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0421\u043b\u043e\u0432\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u043a\u043e\u0440\u043d\u044f <b>s\u016btr<\/b> \"\u043d\u0430\u043d\u0438\u0437\u044b\u0432\u0430\u0442\u044c \u0438\u043b\u0438 \u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435\".\n\u0412 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435 \u0442\u0435\u043a\u0441\u0442\u043e\u0432 \u0441\u043b\u043e\u0432\u043e \"\u0441\u0443\u0442\u0440\u0430\" \u0438\u043c\u0435\u0435\u0442 \u0434\u0432\u0430 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f:\n<br>\n<br>\n\u041f\u0435\u0440\u0432\u043e\u0435, <b>\u0441\u0443\u0442\u0440\u0430<\/b> \u2014 \u044d\u0442\u043e \u0441\u0442\u0438\u043b\u044c \u0442\u0435\u043a\u0441\u0442\u0430, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0433\u043b\u0430\u0432\u043d\u043e\u0439 \u0446\u0435\u043b\u044c\u044e \u0430\u0432\u0442\u043e\u0440\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043a\u0440\u0430\u0442\u043a\u043e\u0435 \u0438\u0437\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0442\u0435\u043c\u044b. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442\u0435 \u0442\u0430\u043a\u043e\u0435 \u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d\u0438\u0435 \u043a \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0447\u0435\u0442\u043a\u043e\u043c\u0443 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u044e \u0441\u0432\u043e\u0435\u0433\u043e \u043c\u043d\u0435\u043d\u0438\u044f?\n<br>\n<br>\n\u0412\u0442\u043e\u0440\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0441\u043b\u043e\u0432\u0430 <b>\u0441\u0443\u0442\u0440\u0430<\/b> \u2014 \u044d\u0442\u043e \u043a\u0440\u0430\u0442\u043a\u043e\u0435 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u043a\u0430\u043a \u0444\u043e\u0440\u043c\u0443\u043b\u0430 \u0438\u043b\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u043e.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93a5355 elementor-widget elementor-widget-spacer\" data-id=\"93a5355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70c962d elementor-widget elementor-widget-spacer\" data-id=\"70c962d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-19d4ede elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19d4ede\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4a54a4\" data-id=\"e4a54a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2a9ba5 elementor-widget elementor-widget-menu-anchor\" data-id=\"d2a9ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"chakra\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300ef40 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"300ef40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0447\u0430\u043a\u0440\u0430 <br> chakra <br> \u091a\u0915\u094d\u0930\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8babded\" data-id=\"8babded\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-708a399 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"708a399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u0421\u043b\u043e\u0432\u043e <b>\u0447\u0430\u043a\u0440\u0430<\/b> (cakra \u091a\u0915\u094d\u0930) \u2013 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a\u0430\u043a <b>\u201c\u0434\u0438\u0441\u043a\u201d<\/b> \u0438\u043b\u0438 <b>\u201c\u043a\u043e\u043b\u0435\u0441\u043e\u201d<\/b>. \n<br>\n<br>\n\u0421\u043b\u043e\u0432\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043a\u0430\u043a \u043e\u0441\u043d\u043e\u0432\u0430 \u043e\u0441\u043e\u0431\u043e\u0439 \u0433\u043b\u0430\u0433\u043e\u043b\u044c\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u044b \u2013 \u201c\u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u0430\u201d \u2013 \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0440\u0430\u0436\u0430\u0435\u0442 \u0446\u0438\u043a\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u043b\u0438 \u043e\u0447\u0435\u043d\u044c \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043e\u0442 \u043a\u043e\u0440\u043d\u044f k\u1e5b (\u0915\u0943) <b>\"\u0434\u0435\u043b\u0430\u0442\u044c\"<\/b>.\n<br>\n<br>\n\u0418\u043d\u0434\u0438\u0439\u0441\u043a\u0438\u0439 \u0442\u0430\u043d\u0442\u0440\u0438\u043a \u0438 \u0444\u0438\u043b\u043e\u0441\u043e\u0444 <a href=\"https:\/\/www.in.yoga\/ru\/abhinavagupta\/\"> \u0410\u0431\u0445\u0438\u043d\u0430\u0432\u0430\u0433\u0443\u043f\u0442\u0430<\/a> \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u043b \u0432 \u0422\u0430\u043d\u0442\u0440\u0430\u043b\u043e\u043a\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u0440\u0443\u0433\u0438\u0445 \u044d\u0442\u0438\u043c\u043e\u043b\u043e\u0433\u0438\u0439 \u044d\u0442\u043e\u0433\u043e \u0442\u0435\u0440\u043c\u0438\u043d\u0430. \u0422\u0430\u043a \u043e\u043d \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442 \u0441\u043b\u043e\u0432\u043e \u201c\u0447\u0430\u043a\u0440\u0430\u201d \u043e\u0442 \u043a\u043e\u0440\u043d\u0435\u0439 <b> kas \u2013 \u201c\u0440\u0430\u0441\u0448\u0438\u0440\u044f\u0442\u044c\u0441\u044f, \u0446\u0432\u0435\u0441\u0442\u0438, \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f\u201d<\/b>, <b> cak \u2013 \u201c\u0431\u044b\u0442\u044c \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0451\u043d\u043d\u044b\u043c\u201d, \u201c\u0441\u0438\u044f\u0442\u044c\u201d <\/b> \u0438 <b>k\u1e5bt \u2013 \u201c\u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0442\u044c\u201d<\/b>. \n<br>\n<br>\n\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043e\u043d \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442 (\u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u043a\u043e\u0440\u043d\u044f k\u1e5b)  \u0447\u0435\u0442\u044b\u0440\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u0441\u043a\u0440\u044b\u0442\u043e\u0439 \u0441\u0438\u043c\u0432\u043e\u043b\u0438\u043a\u0438 \u0441\u043b\u043e\u0432\u0430 \u201c\u0447\u0430\u043a\u0440\u0430\u201d:                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f90303c ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"f90303c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a href=\"https:\/\/t.me\/classicyog\/50\" target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        <b>1. \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435\n<br>\n2. \u0423\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c\n<br>\n3. \u0420\u0430\u0437\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0439 \n<br>\n4. \u0412\u044b\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u0438                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/t.me\/classicyog\/50\" target=\"_blank\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39114fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39114fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1bc6634\" data-id=\"1bc6634\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ce8327 elementor-widget elementor-widget-menu-anchor\" data-id=\"1ce8327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"shaucha\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ecc7e9 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"4ecc7e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0448\u0430\u0443\u0447\u0430  <br>  \u0936\u094c\u091a <br>\u1e61auca\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6bad327\" data-id=\"6bad327\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-325646d elementor-widget elementor-widget-text-editor\" data-id=\"325646d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>\u0936\u094c\u091a<\/b>\u00a0(<i>\u015bauca<\/i>) \u2014 \u00ab\u0447\u0438\u0441\u0442\u043e\u0442\u0430\u00bb \u0438\u043b\u0438 \u00ab\u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435\u00bb.<br \/><br \/><b>\u0428\u0430\u0443\u0447\u0430<\/b>\u00a0\u2014 \u043e\u0434\u043d\u0430 \u0438\u0437 <i>\u043d\u0438\u0439\u044f\u043c<\/i>\u00a0(\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f), \u0443\u043f\u043e\u043c\u0438\u043d\u0430\u0435\u043c\u0430\u044f \u0432 \u00ab\u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0435\u00bb \u041f\u0430\u0442\u0430\u043d\u0434\u0436\u0430\u043b\u0438:<br \/><br \/>\u041f\u044f\u0442\u044c <i>\u043d\u0438\u0439\u044f\u043c<\/i>\u00a0\u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u044b \u2014 \u044d\u0442\u043e:<br \/><b>\u0428\u0430\u0443\u0447\u0430, \u0441\u0430\u043d\u0442\u043e\u0448\u0430, \u0442\u0430\u043f\u0430\u0441, \u0441\u0432\u0430\u0434\u0445\u044c\u044f\u044f, \u0438\u0448\u0432\u0430\u0440\u0430-\u043f\u0440\u0430\u043d\u0438\u0434\u0445\u0430\u043d\u0430.<\/b><br \/>\u0428\u0430\u0443\u0447\u0430 \u2014 \u044d\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430 \u0441\u043d\u0430\u0440\u0443\u0436\u0438 \u0438 \u0438\u0437\u043d\u0443\u0442\u0440\u0438. II.32<br \/><br \/>\u0412 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0438 \u043a \u0419\u043e\u0433\u0430-\u0441\u0443\u0442\u0440\u0435 II.32 \u2014 \u00ab\u0419\u043e\u0433\u0430-\u0431\u0445\u0430\u0448\u044c\u044f\u00bb \u2014 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0441\u044f:<br \/><br \/>\u0427\u0438\u0441\u0442\u043e\u0442\u0430 \u0431\u044b\u0432\u0430\u0435\u0442 \u0434\u0432\u0443\u0445 \u0432\u0438\u0434\u043e\u0432: \u0432\u043d\u0435\u0448\u043d\u044f\u044f (<i>b\u0101hya<\/i>) \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f (<i>abhyantara<\/i>).<br \/>[\u0412\u043d\u0435\u0448\u043d\u0435\u0435] \u0442\u0435\u043b\u0435\u0441\u043d\u043e\u0435 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0432\u043e\u0434\u044b, \u0437\u0435\u043c\u043b\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u043e\u0434\u043e\u0431\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0437\u0430 \u0441\u0447\u0451\u0442 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0447\u0438\u0441\u0442\u043e\u0439 \u043f\u0438\u0449\u0438.<br \/>\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0435 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u0442\u0440\u0430\u043a\u0442\u0443\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u043e\u0442 \u0437\u0430\u0433\u0440\u044f\u0437\u043d\u0435\u043d\u0438\u0439 (<i>mala<\/i>) \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f.<br \/><br \/>\u041f\u043e\u0445\u043e\u0436\u0435\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u00ab\u0428\u0430\u043d\u0434\u0438\u043b\u044c\u044f-\u0443\u043f\u0430\u043d\u0438\u0448\u0430\u0434\u0435\u00bb:<br \/><br \/>\u042f\u043c\u0430 \u043f\u043e \u0438\u043c\u0435\u043d\u0438 \u00ab\u0448\u0430\u0443\u0447\u0430\u00bb \u0431\u044b\u0432\u0430\u0435\u0442 \u0434\u0432\u0443\u0445 \u0442\u0438\u043f\u043e\u0432 \u2014 \u0432\u043d\u0435\u0448\u043d\u044f\u044f \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f.<br \/>\u0412\u043d\u0435\u0448\u043d\u044f\u044f [\u043e\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043b\u044f\u0435\u0442\u0441\u044f] \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0437\u0435\u043c\u043b\u0438 \u0438 \u0432\u043e\u0434\u044b.<br \/>\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u2014 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f, \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u043c\u043e\u0435 \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u043f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u0439 \u0432\u044b\u0441\u0448\u0435\u0439 \u0441\u0443\u0449\u043d\u043e\u0441\u0442\u0438. \u0965 1.21<br \/><br \/><b>\u0428\u0440\u0438 \u0419\u043e\u0433\u0435\u043d\u0434\u0440\u0430<\/b>, \u043f\u043e\u0434\u0447\u0451\u0440\u043a\u0438\u0432\u0430\u0432\u0448\u0438\u0439 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u043d\u0430\u0443\u0447\u043d\u043e\u0433\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0430 \u043a \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0439\u043e\u0433\u0438, \u043f\u043e\u0441\u0432\u044f\u0442\u0438\u043b \u0446\u0435\u043b\u0443\u044e \u043a\u043d\u0438\u0433\u0443 \u0432\u043e\u043f\u0440\u043e\u0441\u0443 \u0433\u0438\u0433\u0438\u0435\u043d\u044b \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0439\u043e\u0433\u0438 \u2014<br \/><b>\u00ab\u041b\u0438\u0447\u043d\u0430\u044f \u0433\u0438\u0433\u0438\u0435\u043d\u0430 \u0439\u043e\u0433\u0430\u00bb<\/b>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-faaa87c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"faaa87c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-70082b0\" data-id=\"70082b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec1460c elementor-widget elementor-widget-menu-anchor\" data-id=\"ec1460c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"citta\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1ecd2 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"0b1ecd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u0447\u0456\u0442\u0442\u0430 <br> \u091a\u093f\u0924\u094d\u0924 <br> citta  \n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5163df6\" data-id=\"5163df6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f14c575 elementor-widget elementor-widget-text-editor\" data-id=\"f14c575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0421\u043b\u043e\u0432\u043e citta [\u0441\u0430\u043d\u0441\u043a\u0440. \u091a\u093f\u0924\u094d\u0924] \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u043e \u043e\u0442 \u043a\u043e\u0440\u043d\u044f \u221acit &#8212; \u00ab\u043c\u044b\u0441\u043b\u0438\u0442\u044c\u00bb, \u00ab\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u044c\u00bb \u043a\u0430\u043a \u043f\u0430\u0441\u0441\u0438\u0432\u043d\u043e\u0435 \u043f\u0440\u0438\u0447\u0430\u0441\u0442\u0438\u0435 \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0435\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438.<\/p>\n<p>\u0427\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a\u0430\u043a \u00ab\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435\u00bb \u0438\u043b\u0438 \u00ab\u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u00bb. \u041f\u0440\u0438\u0447\u0438\u043d\u0430 \u0434\u0432\u0443\u0445 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043d\u0438 \u043e\u0434\u0438\u043d \u0438\u0437 \u043d\u0438\u0445 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u043c.&nbsp;<span style=\"color: var( --e-global-color-accent ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0447\u043d\u044b\u043c \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u043e\u043c \u0431\u044b\u043b\u043e \u0431\u044b \u00ab\u0441\u0443\u0431\u0441\u0442\u0430\u043d\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u0430\u043c\u043e\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0435\u0433\u043e \u044f\u00bb. \u0422\u043e \u0435\u0441\u0442\u044c \u0447\u0438\u0442\u0442\u0430 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0442\u0430\u043c, \u0433\u0434\u0435 \u043c\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u043c \u0441\u0432\u043e\u0435 \u044f.<\/span><\/p>\n<p>\u042d\u0442\u043e \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0435\u043a\u0446\u0438\u0438 \u043f\u0441\u0438\u0445\u0438\u043a\u0438 \u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0442\u0435\u043b\u043e, \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0438\u0434\u0435\u0442 \u0440\u0435\u0447\u044c \u0432 \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u043c\u0430\u0442\u0438\u043a\u0435 \u0438 \u0442\u0435\u043b\u0435\u0441\u043d\u043e-\u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438. \u0418 \u044d\u0442\u043e \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0434\u0430\u043b\u044c\u0448\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043f\u043b\u043e\u0445\u043e \u0440\u0435\u0444\u043b\u0435\u043a\u0441\u0438\u0440\u0443\u0435\u043c \u0442\u0435\u043b\u0435\u0441\u043d\u044b\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u044b\u0445 \u0437\u043e\u043d \u0442\u0435\u043b\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6707ff8 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"6707ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                <a target=\"_blank\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        4.2 \u041a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0447\u0438\u0442\u0442\u0430, \u043d\u0435\u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u0438 \u0441\u043a\u043b\u043e\u043d\u043d\u0430\u044f \u043a \u0431\u043b\u0443\u0436\u0434\u0430\u043d\u0438\u044f\u043c, \u0432\u044b\u0445\u043e\u0434\u0438\u0442 \u0447\u0435\u0440\u0435\u0437 \u0432\u0440\u0430\u0442\u0430 \u0447\u0443\u0432\u0441\u0442\u0432 (\u0438\u043d\u0434\u0440\u0438\u0439), \u0442\u044b \u0434\u043e\u043b\u0436\u0435\u043d \u043e\u0431\u0443\u0437\u0434\u0430\u0442\u044c \u0435\u0435 \u0438 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0410\u0442\u043c\u0430\u043d\u0430.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc6b2ab elementor-widget elementor-widget-text-editor\" data-id=\"cc6b2ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0421\u0432\u0430\u043c\u0438<\/strong> <strong>\u0412\u0438\u0432\u0435\u043a\u0430\u043d\u0430\u043d\u0434\u0430<\/strong> \u043f\u043e\u043d\u0438\u043c\u0430\u043b \u0447\u0438\u0442\u0442\u0443 \u043a\u0430\u043a \u00ab<strong>\u043c\u0430\u0442\u0435\u0440\u0438\u044e \u043c\u044b\u0441\u043b\u0438<\/strong>\u00bb.<\/p><p>\u0427\u0438\u0442\u0442\u0443 \u0441 <strong>\u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u043c<\/strong>, \u043e\u0442\u043e\u0436\u0434\u0435\u0441\u0442\u0432\u043b\u044f\u043b <strong>\u0414\u0435\u0441\u0438\u043a\u0430\u0447\u0430\u0440<\/strong>.<\/p><p><strong>\u0412\u044c\u044f\u0441\u0430<\/strong> (\u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0442\u043e\u0440 \u00ab\u0419\u043e\u0433\u0430\u0441\u0443\u0442\u0440\u044b\u00bb) \u043f\u043e\u043d\u0438\u043c\u0430\u043b \u0447\u0438\u0442\u0442\u0443 \u043a\u0430\u043a \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435. \u041e\u043d \u0442\u0430\u043a\u0436\u0435 \u0432\u044b\u0434\u0435\u043b\u0438\u043b \u043f\u044f\u0442\u044c \u044d\u0442\u0430\u043f\u043e\u0432 \u043d\u0430 \u043f\u0443\u0442\u0438 \u043a \u0446\u0435\u043b\u0438 \u0439\u043e\u0433\u0438 &#8212; \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044e \u0447\u0438\u0442\u0442\u044b \u043e\u0442 \u0432\u0440\u0438\u0442\u0442\u0438:<\/p><p>1. <strong>\u041a\u0448\u0438\u043f\u0442\u0430<\/strong> &#8212; \u0440\u0430\u0441\u0441\u0435\u044f\u043d\u043d\u043e\u0435 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435.<br \/>2. <strong>\u041c\u0443\u0434\u0445\u0430<\/strong> &#8212; \u0437\u0430\u0442\u0443\u043c\u0430\u043d\u0435\u043d\u043d\u043e\u0435, \u043f\u043e\u0434\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0435 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435.<br \/>3. <strong>\u0412\u0438\u043a\u0448\u0438\u043f\u0442\u0430<\/strong> &#8212; \u043f\u043e\u0447\u0442\u0438 \u0441\u043e\u0431\u0440\u0430\u043d\u043d\u043e\u0435 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435, \u043b\u0438\u0448\u044c \u0438\u0437\u0440\u0435\u0434\u043a\u0430 \u043e\u0442\u0432\u043b\u0435\u043a\u0430\u044e\u0449\u0435\u0435\u0441\u044f.<br \/>4. <strong>\u042d\u043a\u0430\u0433\u0440\u0430<\/strong> &#8212; \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u043d\u043e\u0435 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435. \u0410\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f, \u043d\u043e \u0435\u0449\u0435 \u0441 \u043e\u0446\u0435\u043d\u043a\u0430\u043c\u0438 \u0438 \u043f\u0440\u0435\u0434\u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f\u043c\u0438.<br \/>5. <strong>\u041d\u0438\u0440\u0443\u0434\u0434\u0445\u0430<\/strong> &#8212; \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0431\u0440\u0430\u043d\u043e, \u043d\u043e \u0438 \u0444\u0438\u043a\u0441\u0438\u0440\u0443\u0435\u0442 \u0432\u0440\u0438\u0442\u0442\u0438 (\u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0438\u0441\u043a\u0430\u0436\u0435\u043d\u0438\u044f).<br \/><br \/>\u041d\u0430\u0434\u0435\u0435\u043c\u0441\u044f, \u0432\u044b \u0437\u0430\u0434\u0443\u043c\u0430\u043b\u0438\u0441\u044c \u043d\u0430\u0434 \u0442\u0435\u043c, \u0447\u0435\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f citta \u0438 \u043a\u0430\u043a \u0435\u0435 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c, \u0432\u0435\u0434\u044c, \u043f\u0440\u0438\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u044f\u0441\u044c \u043a \u0441\u0435\u0431\u0435, \u0440\u0430\u0437\u0434\u0435\u043b\u044f\u044f \u0442\u043e, \u0447\u0442\u043e \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u043c\u043e\u043d\u043e\u043b\u0438\u0442\u043d\u044b\u043c, \u043c\u044b \u0434\u0438\u0444\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u0440\u0443\u0435\u043c \u0442\u043e\u043d\u043a\u0438\u0435 \u0447\u0430\u0441\u0442\u0438 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043f\u043e\u0437\u043d\u0430\u0435\u043c \u0441\u0435\u0431\u044f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-87fbb95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87fbb95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83eda32\" data-id=\"83eda32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c658cf elementor-widget elementor-widget-menu-anchor\" data-id=\"7c658cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"yama\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5bcf4 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"5d5bcf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        \u044f\u043c\u0430<br>  \u092f\u092e<br> yama <br> \n                        \n                    <\/h3>\n                                                        <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-193f6e7\" data-id=\"193f6e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b40ca ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"16b40ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u042f\u043c\u0430 \u0438 \u041d\u0438\u044f\u043c\u0430 <br>\n<br>\n\u041e\u0431\u0430 \u0441\u043b\u043e\u0432\u0430 \u0438\u043c\u0435\u044e\u0442 \u043a\u043e\u0440\u0435\u043d\u044c yam, \u0447\u0442\u043e \u043d\u0435\u0441\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u0441\u043c\u044b\u0441\u043b \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f, \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438. \u041f\u0440\u0435\u0444\u0438\u043a\u0441 ni \u0432 \u0441\u043b\u043e\u0432\u0435 niama \u0438\u043c\u0435\u0435\u0442 \u0441\u043c\u044b\u0441\u043b \u0443\u0433\u043b\u0443\u0431\u0438\u0442\u044c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043a\u043e\u0440\u043d\u044f \u0432 \u0441\u0435\u0431\u044f. \u0422\u0430\u043a \u0447\u0442\u043e niyama \u2014 \u0441\u0430\u043c\u043e\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c, \u0441\u0430\u043c\u043e\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u0430\u043c\u043e\u0433\u043e \u0441\u0435\u0431\u044f.\n<br>\n<br>\n\u041f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0440\u0430\u0437\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u044f\u043c \u0438 \u043d\u0438\u044f\u043c \u2014 \u043e\u0442 5 \u0434\u043e 15.\n<br>\n<br>\n\u041f\u044f\u0442\u044c \u044f\u043c \u0438 \u043f\u044f\u0442\u044c \u043d\u0438\u044f\u043c \u0419\u043e\u0433\u0430\u0441\u0443\u0442\u0440\u044b, \u044d\u0442\u043e \u2014                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c09130 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"8c09130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        ahi\u1e43s\u0101-saty\u0101-asteya-brahmacarya-aparigrah\u0101 yam\u0101\u1e25 \u0965 2.30\u0965<br><br>\n\n\n\u0410\u0445\u0438\u043c\u0441\u0430, \u0441\u0430\u0442\u044c\u044f, \u0430\u0441\u0442\u0435\u044f, \u0431\u0440\u0430\u0445\u043c\u0430\u0447\u0430\u0440\u044c\u044f, \u0430\u043f\u0430\u0440\u0438\u0433\u0440\u0430\u0445\u0430 \u2014 \u044f\u043c\u044b.\n<br>\n<br>\n\n\u015bauca-sa\u1e43to\u1e63a-tapa\u1e25-sv\u0101dhy\u0101ya-i\u015bvarapra\u1e47idh\u0101n\u0101ni niyam\u0101\u1e25 \u0965 32\u0965<br><br>\n\n\u0428\u0430\u0443\u0447\u0430, \u0441\u0430\u043d\u0442\u043e\u0448\u0430, \u0442\u0430\u043f\u0430\u0441, \u0441\u0432\u0430\u0434\u0445\u044c\u044f\u044f, \u0448\u0432\u0430\u0440\u0430\u043f\u0440\u0430\u043d\u0438\u0434\u0445\u0430\u043d\u0430 \u2014 \u043d\u0438\u044f\u043c\u0438.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffc87ec ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"ffc87ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        <a href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/#ahimsa\">\u0410\u0445\u0438\u043c\u0441\u0430<\/a> \u2013 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0438.<br> \n\n\u0421\u0430\u0442\u044c\u044f \u2013 \u043f\u043e\u0434\u043b\u0438\u043d\u043d\u043e\u0441\u0442\u044c, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0440\u0435\u0447\u0438.<br>\n\n\u0410\u0441\u0442\u0435\u044f \u2013 \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u043f\u0440\u0438\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u0447\u0443\u0436\u043e\u0433\u043e (\u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u043c, \u044f\u0437\u044b\u043a\u043e\u0432\u043e\u043c \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u043c).<br>\n\n<a href=\"https:\/\/www.yoga-sutra.org\/2017\/02\/blog-post_17.html\">\u0411\u0440\u0430\u0445\u043c\u0430\u0447\u0430\u0440\u044c\u044f<\/a>  \u2014  \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<br>\n\n\u0410\u043f\u0430\u0440\u0438\u0433\u0440\u0430\u0445\u0430 \u2014 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043f\u0440\u0438\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043a \u0431\u044b\u0442\u0443.<br>\n\n\u0428\u0430\u0443\u0447\u0430 \u2013 \u0433\u0438\u0433\u0438\u0435\u043d\u0430 (\u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u043c, \u044f\u0437\u044b\u043a\u043e\u0432\u043e\u043c \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u043c).<br>\n\n\u0421\u0430\u043d\u0442\u043e\u0448\u0430 \u2013 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0437\u0430 \u0441\u0432\u043e\u0435 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<br>\n\n\u0422\u0430\u043f\u0430\u0441 \u2013 \u0443\u043c\u0435\u043d\u0438\u0435 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e.<br>\n\n\u0421\u0432\u0430\u0434\u0445\u044c\u044f\u044f \u2013 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u0435 \u0437\u043d\u0430\u043d\u0438\u0439, \u0441\u0430\u043c\u043e\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435.<br>\n\n\u0418\u0448\u0432\u0430\u0440\u0430\u043f\u0440\u0430\u043d\u0438\u0434\u0445\u0430\u043d\u0430 \u2013 \u043a\u0443\u043b\u044c\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0432 \u0441\u0435\u0431\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u0432\u044b\u0441\u0448\u0435\u0433\u043e.<br>\n<br>\n\n \n\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u0432\u0438\u0434\u0438\u043c, \u0447\u0442\u043e \u044f\u043c\u044b \u0438 \u043d\u0438\u044f\u043c\u0438 \u2014 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0438 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0439 \u0434\u043b\u044f \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438. \u0422\u0430\u043a\u0430\u044f \u0441\u043e\u0445\u0440\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c, \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u043c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435.\n\u041d\u043e \u043d\u0435 \u0432\u0441\u0435 \u0448\u043a\u043e\u043b\u044b \u0439\u043e\u0433\u0438 \u0431\u044b\u043b\u0438 \u0441\u043e\u0433\u043b\u0430\u0441\u043d\u044b \u0441 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c\u044e.<br>\n<br>\n\n \n\u0422\u0430\u043d\u0442\u0440\u0438\u043a \u0410\u0431\u0433\u0438\u043d\u0430\u0432\u0430\u0433\u0443\u043f\u0442\u0430 \u043f\u043e\u0434\u0430\u0435\u0442 \u044f\u043c\u044b \u0447\u0435\u0440\u0435\u0437 \u0438\u0434\u0435\u044e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u043a\u0430\u043a \u043f\u043e\u0434\u0447\u0438\u043d\u0435\u043d\u0438\u0435 \u0438 \u043c\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439.\n <br>\n<br>\n\n\u041d\u043e \u0434\u0430\u0436\u0435 \u043f\u0440\u0438 \u0442\u0430\u043a\u043e\u043c \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0438 \u043e\u043d \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u043b, \u0447\u0442\u043e \u044f\u043c\u044b \u0438 \u043d\u0438\u044f\u043c\u0438 \u2013 \u044d\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0434\u0432\u043e\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c34e856 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"c34e856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left style-sideline\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    \n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                                <div class=\"elementskit-box-style-content\">\n                        \u00ab\u041d\u0430\u0434\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0432 \u0442\u0430\u043a\u043e\u0439 \u043a\u0440\u0438\u0442\u0438\u043a\u0435 \u0435\u0441\u0442\u044c \u0441\u043c\u044b\u0441\u043b, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0438\u0434\u0435\u044f \u043a\u0443\u043b\u044c\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0432\u044b\u0442\u0435\u043a\u0430\u0435\u0442 \u0438\u0437 \u0434\u0432\u043e\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043c\u0438\u0440\u043e\u0432\u043e\u0437\u0437\u0440\u0435\u043d\u0438\u044f. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u044f\u043c\u044b \u0438 \u043d\u0438\u044f\u043c\u0438 \u0438\u043c\u0435\u044e\u0442 \u0441\u043c\u044b\u0441\u043b, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0441\u0442\u0430\u0440\u0430\u0435\u043c\u0441\u044f \u0432\u0437\u044f\u0442\u044c \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435, \u0432\u044b\u0432\u043e\u0434\u044f \u0435\u0433\u043e \u0438\u0437 \u0441\u0444\u0435\u0440\u044b \"\u043f\u043b\u043e\u0445\u043e\u0433\u043e\" \u0432 \u0441\u0444\u0435\u0440\u0443 \"\u0434\u043e\u0431\u0440\u043e\u0433\u043e\"\u00bb.                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f0d7e0 elementor-widget elementor-widget-text-editor\" data-id=\"3f0d7e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0426\u0438\u0442\u0430\u0442\u044b \u2014 \u0410\u043d\u0434\u0440\u0435\u044f \u0421\u0430\u0444\u0440\u043e\u043d\u043e\u0432\u0430 \u00ab<a href=\"https:\/\/www.in.yoga\/yoga-istoriya-idey-ta-poglyadiv\/\" target=\"_blank\" rel=\"noopener\">\u0419\u043e\u0433\u0430: \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0434\u0435\u0439 \u0438 \u0432\u0437\u0433\u043b\u044f\u0434\u043e\u0432<\/a>\u00bb \u0438 \u043a\u0430\u043d\u0430\u043b \u00ab<a href=\"https:\/\/web.telegram.org\/k\/#@classicyog\" target=\"_blank\" rel=\"noopener\">\u0417\u0430\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u043f\u043e\u043b\u044f\u0445 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432<\/a>\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd3cdd8 elementor-widget elementor-widget-spacer\" data-id=\"fd3cdd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc38ba5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc38ba5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99b77ce\" data-id=\"99b77ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a990fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a990fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9e13865\" data-id=\"9e13865\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-174ca11\" data-id=\"174ca11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8f867a elementor-widget elementor-widget-heading\" data-id=\"a8f867a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0421\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0435 \u0441\u043b\u043e\u0432\u0430 \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0439\u043e\u0433\u0438 \u2014 \u043f\u043e\u0447\u0435\u043c\u0443 \u043c\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c \u0438\u0445?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12ef59f elementor-widget elementor-widget-text-editor\" data-id=\"12ef59f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u00a0<\/p><p class=\"p1\">\u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043d\u0430 100% \u0442\u043e\u0447\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0432\u043e\u0434 \u2014 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c. \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0447\u0435\u043d\u044c \u043c\u0430\u043b\u043e \u0441\u043b\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u0435\u0440\u0435\u0432\u0435\u0441\u0442\u0438 \u0431\u0435\u0437 \u043f\u043e\u0442\u0435\u0440\u0438 \u043e\u0442\u0442\u0435\u043d\u043a\u043e\u0432 \u0441\u043c\u044b\u0441\u043b\u0430, \u0440\u0430\u0437\u0432\u0435 \u0447\u0442\u043e \u0446\u0438\u0444\u0440\u044b, \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f \u043c\u0435\u0440, \u2014 \u0442\u043e\u0447\u043d\u044b\u0435, \u0438\u0437\u043c\u0435\u0440\u0438\u043c\u044b\u0435 \u043f\u043e\u043d\u044f\u0442\u0438\u044f. \u041e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430, \u0434\u0430\u0436\u0435 \u0441\u0443\u043f\u0435\u0440-\u043a\u0440\u0430\u0442\u043a\u0438\u0435 \u043c\u0435\u0441\u0442\u043e\u0438\u043c\u0435\u043d\u0438\u044f \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u044b \u043d\u0435\u0438\u0437\u043c\u0435\u0440\u0438\u043c\u044b\u043c\u0438 \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438 \u0438 \u043c\u0438\u0444\u0430\u043c\u0438, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043e\u043d\u0438 \u0432\u043e\u0437\u043d\u0438\u043a\u043b\u0438, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u0443\u0434\u0443\u0442 \u043e\u0442\u043b\u0438\u0447\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u0441\u043b\u043e\u0432, \u0440\u043e\u0436\u0434\u0435\u043d\u043d\u044b\u0445 \u0432 \u043f\u043e\u0447\u0432\u0435 \u0434\u0440\u0443\u0433\u0438\u0445 \u043a\u0443\u043b\u044c\u0442\u0443\u0440 \u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0439. \u0421\u0438\u043d\u043e\u043d\u0438\u043c\u043e\u0432 \u043d\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u0442\u043e\u043d\u043a\u0438\u0445 \u0441\u0444\u0435\u0440\u0430\u0445 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439.<\/p><p class=\"p1\">\u0412\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u043c\u043d\u043e\u0433\u0438\u0435 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0435 \u0442\u0435\u0440\u043c\u0438\u043d\u044b \u0443\u0436\u0435 \u0434\u0430\u0432\u043d\u043e \u0432\u043e\u0448\u043b\u0438 \u0432 \u043d\u0430\u0448 \u0431\u044b\u0442 \u0438 \u043c\u044b \u0443\u0436\u0435 \u0447\u0442\u043e-\u0442\u043e \u043e \u043d\u0438\u0445 \u0434\u0443\u043c\u0430\u0435\u043c, \u0441\u0447\u0438\u0442\u0430\u0435\u043c, \u0438\u043c\u0435\u0435\u043c \u043c\u043d\u0435\u043d\u0438\u0435. \u041a\u0430\u0440\u043c\u0430, \u0434\u0437\u0435\u043d, \u043c\u0430\u043d\u0442\u0440\u0430 \u2014 \u044d\u0442\u0438 \u0441\u043b\u043e\u0432\u0430 \u0435\u0441\u0442\u044c \u0432 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0438 \u0434\u0430\u0436\u0435 \u0442\u0435\u0445 \u043b\u044e\u0434\u0435\u0439, \u043a\u0442\u043e \u0434\u0443\u043c\u0430\u0435\u0442, \u0447\u0442\u043e \u0434\u0430\u043b\u0435\u043a \u043e\u0442 \u0439\u043e\u0433\u0438. \u042d\u0442\u0438 \u0441\u043b\u043e\u0432\u0430 \u0442\u0440\u0435\u0431\u0443\u044e\u0442 \u043f\u0435\u0440\u0435\u0441\u043c\u043e\u0442\u0440\u0430 \u0438 \u043f\u0435\u0440\u0435\u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f, \u0442\u0430\u043a \u043a\u0430\u043a \u0447\u0430\u0441\u0442\u043e \u0441\u043b\u043e\u0432\u043e, \u043e\u0442\u043e\u0440\u0432\u0430\u0432\u0448\u0438\u0441\u044c \u043e\u0442 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0430, \u0438\u0441\u043a\u0430\u0436\u0430\u0435\u0442\u0441\u044f \u0438 \u0432\u0435\u0434\u0435\u0442 \u043a \u0438\u0441\u043a\u0430\u0436\u0435\u043d\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435, \u0434\u0437\u0435\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435\u043c, \u043c\u0430\u043d\u0442\u0440\u0430 \u2014 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0443\u043b\u043e\u0439, \u0430 \u043a\u0430\u0440\u043c\u0430 \u2014 \u043a\u0430\u0440\u0430\u044e\u0449\u0435\u0439 \u0440\u0443\u043a\u043e\u0439 \u043f\u0440\u0430\u0432\u043e\u0441\u0443\u0434\u0438\u044f.<\/p><p class=\"p1\">\u0412-\u0442\u0440\u0435\u0442\u044c\u0438\u0445, \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 \u0414\u0440\u0435\u0432\u043d\u0435\u0439 \u0418\u043d\u0434\u0438\u0438 \u0441\u0442\u0430\u043b\u0430 \u043f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0447\u0432\u043e\u0439 \u0434\u043b\u044f \u0440\u0435\u0444\u043b\u0435\u043a\u0441\u0438\u0438 \u0441\u0435\u0431\u044f. \u0422\u044b\u0441\u044f\u0447\u0438 \u0432\u043d\u0443\u0442\u0440\u0438\u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a <span class=\"Apple-converted-space\">\u00a0 <\/span>\u043e\u043f\u0438\u0441\u0430\u043d\u044b \u0432 \u0410\u0431\u0445\u0438-\u0434\u0445\u0430\u0440\u043c\u0430-\u043a\u043e\u0448\u0435, 16 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f \u043e\u043f\u0438\u0441\u0430\u043b\u0430 \u041d\u044c\u044f\u044f,<span class=\"Apple-converted-space\">\u00a0<\/span>108 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u043c\u0438\u0440\u0430<span class=\"Apple-converted-space\">\u00a0 <\/span>(\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u044b \u0442\u0435\u043f\u0435\u0440\u044c \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u043c\u0438) \u043e\u043f\u0438\u0441\u0430\u043d\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043e\u0434\u043d\u043e\u0439 \u0412\u0438\u0434\u0436\u043d\u044f\u043d\u0430-\u0431\u0445\u0430\u0439\u0440\u0430\u0432\u0430-\u0442\u0430\u043d\u0442\u0440\u0435. \u041a\u0443\u043b\u044c\u0442\u0443\u0440\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043b\u0430\u0441\u044c \u0432 \u0441\u0430\u043c\u043e\u0440\u0435\u0444\u043b\u0435\u043a\u0441\u0438\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 10 \u0432\u0435\u043a\u043e\u0432, \u0432\u044b\u043a\u0440\u0438\u0441\u0442\u0430\u043b\u043b\u0438\u0437\u043e\u0432\u044b\u0432\u0430\u043b\u0430 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0438 \u043f\u043e\u043d\u044f\u0442\u0438\u044f. \u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0435\u0435\u2026<\/p><p class=\"p1\">\u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u043d\u044f\u0442\u0438\u0439 \u2014\u00a0\u0441\u043b\u043e\u0436\u043d\u0430\u044f \u0437\u0430\u0434\u0430\u0447\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u043f\u043e\u043b\u0435 \u043f\u0441\u0438\u0445\u0438\u043a\u0438 \u0438 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f, \u0432 \u043e\u0442\u0440\u044b\u0432\u0435 \u043e\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u043f\u0430\u043b\u044c\u0446\u0435\u043c. \u041d\u0435 \u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0440\u0435\u0448\u0438\u0442\u044c \u0437\u0430\u0434\u0430\u0447\u0443 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e, \u043c\u044b \u0432\u0441\u0435 \u0436\u0435 \u0432 \u043a\u0440\u0443\u043f\u043d\u044b\u0445 \u0434\u0435\u0442\u0430\u043b\u044f\u0445 \u0441\u0442\u0430\u0440\u0430\u0435\u043c\u0441\u044f \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0438\u0442\u044c \u0442\u043e, \u043a\u0430\u043a \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u043c \u0441\u043b\u043e\u0432\u0430 \u043d\u0430\u0448\u0435\u0433\u043e \u0439\u043e\u0433\u043e\u0432\u0441\u043a\u043e\u0433\u043e \u0441\u043b\u043e\u0432\u0430\u0440\u044f.<\/p><p class=\"p2\">\u00a0<\/p><p class=\"p1\">\u041d\u0435 \u0432\u0441\u0435 \u0441\u043b\u043e\u0432\u0430 \u0432 \u044d\u0442\u043e\u043c \u0441\u043b\u043e\u0432\u0430\u0440\u0435 \u2014 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0435, \u0432\u0435\u0434\u044c \u0438\u0434\u0435\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043f\u0440\u043e\u0440\u0430\u0441\u0442\u0430\u043b\u0430 \u0447\u0435\u0440\u0435\u0437 \u043c\u043d\u043e\u0433\u0438\u0435 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5271194 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5271194\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-000cad6\" data-id=\"000cad6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c64b1d4\" data-id=\"c64b1d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2b1fb elementor-widget elementor-widget-spacer\" data-id=\"7a2b1fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86d421b home_icon_box elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"86d421b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-033f6db\" data-id=\"033f6db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2a03e6 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"b2a03e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"\/asana-dictionary\/\" target=\"_blank\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text-center icon-top-align elementor-animation-float   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img decoding=\"async\" width=\"384\" height=\"100\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-9.webp\" class=\"attachment- size-\" alt=\"translation of original yoga sources \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0439\u043e\u0433\u0438\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-9.webp 384w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-9-300x78.webp 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    \u0421\u043b\u043e\u0432\u0430\u0440\u044c \u0430\u0441\u0430\u043d                <\/h3>\n                                            <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-a4d3022\" data-id=\"a4d3022\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccacbbb ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"ccacbbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"\/who-is-atman\/\" target=\"_blank\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text-center icon-top-align elementor-animation-float   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img decoding=\"async\" width=\"384\" height=\"100\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-6.webp\" class=\"attachment- size-\" alt=\"\u043f\u0435\u0440\u0448\u043e\u0434\u0436\u0435\u0440\u0435\u043b\u0430 \u0439\u043e\u0433\u0438\/ \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0439\u043e\u0433\u0438\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-6.webp 384w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-6-300x78.webp 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    \u0410\u0442\u043c\u0430\u043d                <\/h3>\n                                            <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-9948bbe\" data-id=\"9948bbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9097e78 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"9097e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"\/varni\/\" target=\"_blank\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-float   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"100\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-1.webp\" class=\"attachment- size-\" alt=\"translation of original yoga sources \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0439\u043e\u0433\u0438\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-1.webp 384w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-1-300x78.webp 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    \u0412\u0430\u0440\u043d\u044b                <\/h3>\n                                            <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-fc9077e\" data-id=\"fc9077e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d401dc ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"8d401dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"https:\/\/www.in.yoga\/schodo-pitannya-terminu-svadhishthana\/\" target=\"_blank\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-float   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"100\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-3.webp\" class=\"attachment- size-\" alt=\"translation of original yoga sources \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0439\u043e\u0433\u0438\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-3.webp 384w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-3-300x78.webp 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    \u0421\u0432\u0430\u0434\u0445\u0438\u0448\u0442\u0445\u0430\u043d\u0430                <\/h3>\n                                            <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-bad0aa1\" data-id=\"bad0aa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fa4f5a ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"7fa4f5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"\/dharma\/\" target=\"_blank\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-float   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"100\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-11.webp\" class=\"attachment- size-\" alt=\"\u043f\u0435\u0440\u0448\u043e\u0434\u0436\u0435\u0440\u0435\u043b\u0430 \u0439\u043e\u0433\u0438\/ \u043f\u0435\u0440\u0432\u043e\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0439\u043e\u0433\u0438\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-11.webp 384w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/06\/yoga-source-yoga-text-translation-11-300x78.webp 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    \u0414\u0445\u0430\u0440\u043c\u0430                <\/h3>\n                                            <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0421\u043b\u043e\u0432\u0430\u0440\u044c \u0442\u0435\u0440\u043c\u0438\u043d\u043e\u0432 \u0439\u043e\u0433\u0438 \u0419\u043e\u0433\u0430 \u2014 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0443\u0436\u0435 \u0431\u043e\u043b\u0435\u0435 20 \u0432\u0435\u043a\u043e\u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0437\u043d\u0430\u043d\u0438\u044f \u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043b\u043e\u0432\u0430\u0440\u044c \u0439\u043e\u0433\u0438 \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u0435\u0435 \u0438 \u0442\u043e\u0447\u043d\u0435\u0435 \u043d\u0430\u0448\u0435\u0433\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0441\u043b\u043e\u0432\u0430\u0440\u044f. \u041d\u0430 \u044d\u0442\u043e\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u043c\u044b \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0435\u043c \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f \u0441\u043b\u043e\u0432 \u0442\u0435\u0445 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0445 \u043f\u043e\u043d\u044f\u0442\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0439\u043e\u0433\u0438. \u041d\u043e \u043d\u0435 \u0432\u0441\u0435 \u0441\u043b\u043e\u0432\u0430 \u0432 \u044d\u0442\u043e\u043c \u0441\u043b\u043e\u0432\u0430\u0440\u0435 \u2014 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u0438\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0432\u0441\u0435\u043c\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0443.&hellip; <a class=\"more-link\" href=\"https:\/\/www.in.yoga\/ru\/slovar-yogi\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u0421\u043b\u043e\u0432\u0430\u0440\u044c \u0439\u043e\u0433\u0438<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-101","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":0,"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/pages\/101\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.in.yoga\/ru\/wp-json\/wp\/v2\/media?parent=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}