{"id":2646117,"date":"2025-11-06T21:53:56","date_gmt":"2025-11-06T21:53:56","guid":{"rendered":"https:\/\/www.in.yoga\/?post_type=docs&#038;p=2646117"},"modified":"2025-12-17T10:33:07","modified_gmt":"2025-12-17T10:33:07","password":"","slug":"hatha-yoga-pradipika-dzhyotsna","status":"publish","type":"docs","link":"https:\/\/www.in.yoga\/ru\/ufy-books\/hatha-yoga-pradipika\/hatha-yoga-pradipika-dzhyotsna\/","title":{"rendered":"\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0430 \u0414\u0436\u0439\u043e\u0442\u0441\u043d\u0430"},"content":{"rendered":"<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d5421c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5421c3\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fb02426\" data-id=\"fb02426\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-1f361a5 elementor-widget elementor-widget-text-editor animated fadeIn\" data-id=\"1f361a5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\"><\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-62a7fac elementor-widget elementor-widget-text-editor\" data-id=\"62a7fac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"p1\">\u00ab<i>\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0430<\/i><strong><small><sup>1<\/sup><\/small><\/strong><i>\u00bb \u0441 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u043c \u00ab\u0414\u0436\u0439\u043e\u0442\u0441\u043d\u0430<small><sup>2<\/sup><\/small>\u00bb<\/i><\/h2>\n<p>&nbsp;<\/p>\n<\/div>\n<h2><strong>\u041f\u0435\u0440\u0432\u0430\u044f \u0433\u043b\u0430\u0432\u0430<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h4><span style=\"font-size: 24px; font-weight: 600;\">\u0428\u043b\u043e\u043a\u0430 1<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-weight: normal;\">\u015br\u012b \u0101di-n\u0101th\u0101ya namah astu tasmai yena upadi\u1e63\u1e6d\u0101 ha\u1e6dha-yoga-vidy\u0101 \u0965<br \/>\n<\/span>vibhr\u0101jate pronnata-r\u0101ja-yogam \u0101ro\u1e0dhum icchor adhirohi\u1e47\u012b iva \u0965 1 \u0965<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>\u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e \u0432\u0435\u043b\u0438\u043a\u043e\u0433\u043e \u0410\u0434\u0438\u043d\u0430\u0442\u0445\u0430, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043d\u0430\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f\u043c \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e,<br \/>\n\u043d\u0430\u0443\u043a\u0430 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438 \u043f\u043e\u0434\u043e\u0431\u043d\u043e \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0435 \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u0435\u0442 \u043f\u0443\u0442\u044c \u0442\u043e\u043c\u0443,<br \/>\n\u043a\u0442\u043e \u0436\u0435\u043b\u0430\u0435\u0442 \u043f\u043e\u0434\u043d\u044f\u0442\u044c\u0441\u044f \u043a \u0432\u043e\u0437\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0439 \u0440\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0435.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"font-size: 18px; font-weight: 600; letter-spacing: 0.9px;\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439 \u043a \u043f\u0435\u0440\u0432\u043e\u0439 \u0448\u043b\u043e\u043a\u0435<\/span><\/h5>\n<p><small><br \/>\nguru\u1e43 natv\u0101 \u015biva\u1e43 s\u0101k\u1e63\u0101t brahm\u0101na\u1e43dena tanyate\u00a0 \u0965 ha\u1e6dha-prad\u012bpik\u0101 jyotsn\u0101 yoga-m\u0101rga-prak\u0101\u015bik\u0101 \u0965 id\u0101n\u012b\u1e43-tan\u0101n\u0101\u1e43 subodha-artham asy\u0101\u1e25 suvij\u00f1\u0101ya gorak\u1e63a-siddh\u0101\u1e43ta-h\u0101rdam \u0964 may\u0101 meru\u015b\u0101stri-pramukhya-abhiyog\u0101t sphu\u1e6da\u1e43 kathyate atya\u1e43ta-g\u016b\u1e0dha\u1e25 api bh\u0101va\u1e25 \u0965<\/small><\/p>\n<p class=\"p1\">\u041f\u043e\u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0432 \u0441\u0430\u043c\u043e\u0433\u043e \u0443\u0447\u0438\u0442\u0435\u043b\u044f <em>\u0428\u0438\u0432\u0443<\/em>, <em>\u0411\u0440\u0430\u0445\u043c\u0430\u043d\u0430\u043d\u0434\u0430<\/em> \u043e\u0441\u0432\u0435\u0449\u0430\u0435\u0442 \u043f\u0443\u0442\u044c \u0439\u043e\u0433\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e [\u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f] \u00ab\u0414\u0436\u0439\u043e\u0442\u0441\u043d\u0430\u00bb. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0443\u0441\u0435\u0440\u0434\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0432 \u0433\u043b\u0430\u0432\u043d\u043e\u043c \u0438\u0437 [\u043f\u0440\u0435\u043f\u043e\u0434\u0430\u043d\u043d\u043e\u0433\u043e] <em>\u041c\u0435\u0440\u0443-\u0448\u0430\u0441\u0442\u0440\u0438\u043d\u043e\u043c<\/em><small><sup>3<\/sup><\/small>, \u044f \u043f\u043e\u0437\u043d\u0430\u043b \u0441\u0435\u0440\u0434\u0446\u0435 \u0443\u0447\u0435\u043d\u0438\u044f <em>\u0413\u043e\u0440\u0430\u043a\u0448\u0438<\/em>. \u0422\u0435\u043f\u0435\u0440\u044c \u044f \u043f\u0440\u043e\u044f\u0441\u043d\u044e \u0441\u043a\u0440\u044b\u0442\u044b\u0439 \u0441\u043c\u044b\u0441\u043b \u00ab\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0438\u00bb, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0435\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0438\u043a\u0430\u043c\u0438.<\/p>\n<p><small><br \/>\nmumuk\u1e63u-jana-hita-artha\u1e43 r\u0101ja-yoga-dv\u0101r\u0101 kaivalya-phal\u0101\u1e43 ha\u1e6dhaprad\u012bpik\u0101\u1e43 vidhitsu\u1e25 parama-k\u0101ru\u1e47ika\u1e25 sv\u0101tm\u0101r\u0101ma-yogi-\u012b\u1e43dra\u1e25 tat-praty\u016bha-niv\u1e5bttaye ha\u1e6dhayoga-pravartaka- \u015br\u012bmad\u0101din\u0101tha-namask\u0101ra-lak\u1e63a\u1e47a\u1e43 ma\u1e43gala\u1e43 t\u0101vad \u0101carati \u015br\u012b \u0101din\u0101th\u0101ya iti \u0101din\u0101 || <\/small><small>tasmai \u015br\u012b <strong>\u0101din\u0101th\u0101ya<\/strong><strong>nam<small>a\u1e25 a<\/small>stu<\/strong> iti anvaya\u1e25 \u0964<\/small><\/p>\n<p class=\"p1\">\u041d\u0430\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u043d\u0430\u0438\u0432\u044b\u0441\u0448\u0438\u043c \u043c\u0438\u043b\u043e\u0441\u0435\u0440\u0434\u0438\u0435\u043c \u0432\u043b\u0430\u0434\u044b\u043a\u0430 \u0439\u043e\u0433\u043e\u0432 <em>\u0421\u0432\u0430\u0442\u043c\u0430\u0440\u0430\u043c\u0430<small><sup>4<\/sup><\/small><\/em> \u043f\u043e\u0436\u0435\u043b\u0430\u043b \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u00ab\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0443\u00bb \u0442\u0430\u043a\u043e\u0439, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u044e \u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0442\u0435\u043c \u043b\u044e\u0434\u044f\u043c, \u0447\u0442\u043e \u0436\u0435\u043b\u0430\u044e\u0442 \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0435\u0433\u043e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e <em>\u0440\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0438<\/em>. \u0414\u043b\u044f \u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u0439 [\u0432 \u0441\u0432\u043e\u0435\u043c \u043d\u0430\u0447\u0438\u043d\u0430\u043d\u0438\u0438], \u043e\u043d \u0442\u0430\u043a \u0441\u043b\u043e\u0436\u0438\u043b \u043f\u0435\u0440\u0432\u0443\u044e \u0448\u043b\u043e\u043a\u0443, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u044c \u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0432\u0435\u043b\u0438\u043a\u043e\u043c\u0443 <em>\u0410\u0434\u0438\u043d\u0430\u0442\u0445\u0443<small><sup>5<\/sup><\/small><\/em>, \u0441\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044e <em>\u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438.<\/em><\/p>\n<\/div>\n<p><small> \u0101di\u1e25 ca \u0101sau n\u0101tha\u1e25 ca \u0101din\u0101tha\u1e25 sarva-i\u015bvara\u1e25 \u015biva\u1e25 iti artha\u1e25 \u0964 \u015br\u012bm\u0101n \u0101din\u0101tha\u1e25 tasmai \u015br\u012b\u0101din\u0101th\u0101ya \u0964 \u015br\u012b\u015babda\u1e25 \u0101di\u1e25 yasya sa\u1e25 \u015br\u012b\u0101di\u1e25 \u015br\u012b\u1e25 \u0101di\u1e25 ca asau n\u0101tha\u1e25 ca \u015br\u012b \u0101di-n\u0101tha\u1e25 tasmai \u015br\u012b-\u0101di-n\u0101th\u0101ya \u0964 \u015br\u012b-n\u0101th\u0101ya vi\u1e63\u1e47ave iti v\u0101rtha\u1e25 \u0964<\/small><small><\/small><\/p>\n<div class=\"elementor-element elementor-element-62a7fac elementor-widget elementor-widget-text-editor\" data-id=\"62a7fac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<p class=\"p1\">[\u0427\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u043e\u0432] <strong><em>\u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e \u0432\u0435\u043b\u0438\u043a\u043e\u0433\u043e \u0410\u0434\u0438\u043d\u0430\u0442\u0445\u0430<\/em>. <\/strong>\u0415\u0441\u043b\u0438 <em>\u0410\u0434\u0438\u043d\u0430\u0442\u0445<\/em> <em>(\u0101din\u0101tha)<\/em> \u2014 \u044d\u0442\u043e <em>\u0441\u0430\u043c\u0430\u0441\u0430<\/em><small><sup>6<\/sup><\/small> \u0442\u0438\u043f\u0430 <em>\u043f\u0440\u0438\u043b\u0430\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435-\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435<\/em><small><sup>7<\/sup><\/small>, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0441\u043b\u043e\u0432\u043e <em>\u0101di<\/em> \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a\u0430\u043a <em>\u043f\u0435\u0440\u0432\u0438\u0447\u043d\u044b\u0439, \u0438\u0437\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u044b\u0439<\/em>, \u0430 <em>n\u0101th\u0101<\/em> \u2014 <em>\u0432\u043b\u0430\u0434\u044b\u043a\u0430<\/em>, \u0442\u043e <em>\u0101din\u0101tha\u1e25<\/em> \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a\u0430\u043a <em>\u0438\u0437\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u044b\u0439 \u0432\u043b\u0430\u0434\u044b\u043a\u0430<\/em>, \u0442\u043e \u0435\u0441\u0442\u044c <em>\u0432\u043b\u0430\u0434\u044b\u043a\u0430 \u0432\u0441\u0435\u0433\u043e<\/em>, \u0442\u043e \u0435\u0441\u0442\u044c <em>\u0428\u0438\u0432\u0430<\/em>. \u0427\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u043e\u0432\u0430 <em><strong>\u015br\u012b<\/strong><\/em>, \u0432 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043e\u043d\u043e \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a\u0430\u043a <em>\u043f\u0440\u043e\u0441\u043b\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439<\/em>. \u0422\u043e \u0435\u0441\u0442\u044c \u0442\u0435\u043a\u0441\u0442 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d <em>\u041f\u0440\u043e\u0441\u043b\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u043c\u0443 \u0428\u0438\u0432\u0435.<\/em><\/p>\n<p class=\"p1\">\u041e\u0434\u043d\u0430\u043a\u043e,<i> \u015br\u012b-\u0101din\u0101th<\/i>a \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0441\u0430\u043c\u0430\u0441\u043e\u0439 \u0442\u0438\u043f\u0430 <i>\u0431\u0430\u0445\u0443\u0432\u0440\u0438\u0445\u0438<\/i>, \u0442\u043e\u0433\u0434\u0430<i> \u015br\u012b-\u0101din\u0101th\u0101<\/i> [\u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a\u0430\u043a] <i>\u0432\u043b\u0430\u0434\u044b\u043a\u0430 \u043d\u0430\u0434 \u0428\u0440\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u0438<\/i>, \u0442\u043e \u0435\u0441\u0442\u044c <i>\u043c\u0443\u0436 \u0428\u0440\u0438<\/i> (\u043e\u0434\u043d\u043e \u0438\u0437 \u0438\u043c\u0435\u043d <i>\u041b\u0430\u043a\u0448\u043c\u0438<\/i>), \u0442\u043e \u0435\u0441\u0442\u044c <i>\u0412\u0438\u0448\u043d\u0443<\/i>. \u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0442\u0435\u043a\u0441\u0442 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d <i>\u0412\u0438\u0448\u043d\u0443<\/i>.<\/p>\n<\/div>\n<p><small><br \/>\nyena \u0101din\u0101thena <strong>upadi\u1e63\u1e6d\u0101<\/strong> giri-j\u0101yai <strong>ha\u1e6dhayogavidy\u0101<\/strong> ha\u015bca \u1e6dha\u015bca ha\u1e6dhau s\u016bryaca\u1e43drau, tayor yogo ha\u1e6dhayoga\u1e25 etena ha\u1e6dha-\u015babda-v\u0101cyayo\u1e25, s\u016brya-ca\u1e43dr\u0101khyayo\u1e25 pr\u0101\u1e47\u0101p\u0101nayor aikya-lak\u1e63a\u1e47a\u1e25 pr\u0101\u1e47\u0101y\u0101mo, ha\u1e6dhayoga iti ha\u1e6dha-yogasya lak\u1e63a\u1e47a\u1e43 siddha\u1e43 | gorak\u1e63a-n\u0101thena siddha-siddh\u0101\u1e43ta-paddhatau | hak\u0101ra\u1e25 k\u012brtita\u1e25 s\u016brya\u1e63\u1e6dhak\u0101ra\u015bca\u1e43dra ucyate | s\u016bry\u0101-ca\u1e43dramasor yog\u0101d ha\u1e6dhayogo nigadyate | tat-pratip\u0101dik\u0101 vidy\u0101 ha\u1e6dha-yoga-vidy\u0101 ha\u1e6dha-yoga-\u015b\u0101stram iti y\u0101vat |\u00a0 girij\u0101yai \u0101din\u0101thak\u1e5bto ha\u1e6dhavidyopade\u015bo mah\u0101k\u0101layoga\u015b\u0101str\u0101dau prasiddha\u1e25 |<\/small><small><\/small><\/p>\n<p>&nbsp;<\/p>\n<div class=\"elementor-element elementor-element-62a7fac elementor-widget elementor-widget-text-editor\" data-id=\"62a7fac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<p class=\"p1\">\u0418\u0442\u0430\u043a, <i>\u0410\u0434\u0438\u043d\u0430\u0442\u0445<\/i> \u0438\u0437\u043b\u043e\u0436\u0438\u043b <i>\u041f\u0430\u0440\u0432\u0430\u0442\u0438<\/i> \u043d\u0430\u0443\u043a\u0443 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438. \u0422\u0435\u0440\u043c\u0438\u043d <b><i>\u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430<\/i><\/b> \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u043a\u0430\u043a<i> \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0445\u0430 \u0438 \u0442\u0445\u0430<\/i>. \u041f\u043e\u0434 \u0441\u043b\u043e\u0433\u0430\u043c\u0438<i> \u0445\u0430 \u0438 \u0442\u0445\u0430<\/i> \u0438\u043c\u0435\u0435\u0442\u0441\u044f \u0432 \u0432\u0438\u0434\u0443 <i>\u0441\u043e\u043b\u043d\u0446\u0435<\/i> \u0438 <i>\u043b\u0443\u043d\u0430<\/i>, \u0442\u043e \u0435\u0441\u0442\u044c <i>\u043f\u0440\u0430\u043d\u0430<small><sup>8<\/sup><\/small><\/i>\u00a0\u0438 <i>\u0430\u043f\u0430\u043d\u0430<small><sup>9<\/sup><\/small><\/i>. \u0422\u043e, \u0447\u0442\u043e \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u0435\u0442\u0441\u044f \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435\u043c <i>\u043f\u0440\u0430\u043d\u044b<\/i> \u0438 <i>\u0430\u043f\u0430\u043d\u044b<\/i> \u2014 \u044d\u0442\u043e <i>\u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430<small><sup>10<\/sup><\/small><\/i>. \u0422\u043e \u0435\u0441\u0442\u044c,<i> \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430 <\/i>\u2014 \u044d\u0442\u043e <i>\u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430<\/i>. \u0422\u0430\u043a \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0442\u0435\u0440\u043c\u0438\u043d <i>\u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430<\/i>. \u041f\u043e \u044d\u0442\u043e\u043c\u0443 \u0436\u0435 \u043f\u043e\u0432\u043e\u0434\u0443 \u2014 \u0446\u0438\u0442\u0430\u0442\u0430 <i>\u0413\u043e\u0440\u0430\u043a\u0448\u0430-\u043d\u0430\u0442\u0445\u0430<\/i> \u0438\u0437 \u00ab\u0421\u0438\u0434\u0434\u0445\u0430-\u0441\u0438\u0434\u0434\u0445\u0430\u043d\u0442\u0430-\u043f\u0430\u0434\u0434\u0445\u0430\u0442\u0438\u00bb:<\/p>\n<p class=\"p1\"><i>\u00ab\u0421\u043b\u043e\u0433 \u0445\u0430 \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0441\u043e\u043b\u043d\u0446\u0435, \u0442\u0445\u0430 \u2014 \u043b\u0443\u043d\u0443. \u0422\u0435\u0440\u043c\u0438\u043d \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043e\u0442 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u044f \u0441\u043e\u043b\u043d\u0446\u0430 \u0438 \u043b\u0443\u043d\u044b. \u0417\u043d\u0430\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u0442 \u044d\u0442\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u2014 \u0437\u043d\u0430\u043d\u0438\u0435 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438, \u0442\u043e \u0435\u0441\u0442\u044c \u043d\u0430\u0443\u043a\u0430 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438. \u0418\u043c\u0435\u043d\u043d\u043e \u044d\u0442\u0443 \u043d\u0430\u0443\u043a\u0443, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0443\u044e \u0441\u0440\u0435\u0434\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0432\u0435\u043b\u0438\u043a\u0438\u0445 \u0439\u043e\u0433\u0430-\u0448\u0430\u0441\u0442\u0440, \u0428\u0438\u0432\u0430 \u0438\u0437\u043b\u043e\u0436\u0438\u043b \u0420\u043e\u0436\u0434\u0435\u043d\u043d\u043e\u0439-\u043e\u0442-\u0433\u043e\u0440\u044b<small><sup>11<\/sup><\/small>.\u00bb<\/i><\/p>\n<p><small><br \/>\nprakar\u1e63e\u1e47a unnata\u1e25 <strong>pronnata\u1e25<\/strong> | ma\u1e43trayoga-ha\u1e6dhayoga-\u0101d\u012bn\u0101m adhara-bh\u016bmin\u0101m uttara-bh\u016bmitv\u0101d r\u0101ja-yogas ya pronnatatva\u1e43 | r\u0101ja-yoga\u015b ca sarva-v\u1e5btti-nirodha-lak\u1e63a\u1e47o asa\u1e43praj\u00f1\u0101ta-yoga\u1e25 | tam icchor mumuk\u1e63or adhirohi\u1e47i iva\u00a0 adhiruhyate anay\u0101 iti adhirohi\u1e47\u012b ni\u1e25\u015bre\u1e47i iva vibhr\u0101jate vi\u015be\u1e63e\u1e47a bhr\u0101jate \u015bobhate | yath\u0101 pronnata-saudham \u0101ro\u1e0dhum icchor adhirohi\u1e47\u012b an\u0101yasena saudhapr\u0101pik\u0101 bhavati, eva\u1e43 ha\u1e6dha-d\u012bpik\u0101 api pronnata-r\u0101jayogam \u0101ro\u1e0dhum icchor an\u0101y\u0101sena r\u0101ja-yoga-pr\u0101pik\u0101\u00a0 bhavati iti | upam\u0101la\u1e43k\u0101ra\u1e25 | \u00a0i\u1e43dra-vajr\u0101khya\u1e43 v\u1e5bttam || 1 ||<\/small><\/p>\n<p class=\"p1\">[\u0427\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u043e\u0432 \u0448\u043b\u043e\u043a\u0438] <b><i>\u0432\u043e\u0437\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f<\/i><\/b> <b><i>[\u0440\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0430] <\/i><\/b><strong><i>(pronnata-r\u0101ja-yoga<\/i><span class=\"s1\"><i>)<\/i><\/span><\/strong>, \u0438\u043c\u0435\u0435\u0442\u0441\u044f \u0432 \u0432\u0438\u0434\u0443 \u0432 \u043d\u0430\u0438\u0432\u044b\u0441\u0448\u0435\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u0432\u044b\u0434\u0430\u044e\u0449\u0430\u044f\u0441\u044f, \u0442\u043e \u0435\u0441\u0442\u044c \u043d\u0430\u0445\u043e\u0434\u044f\u0449\u0430\u044f\u0441\u044f \u043d\u0430 \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0442\u0443\u043f\u0435\u043d\u0438 \u043f\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044e \u043a <i>\u043c\u0430\u043d\u0442\u0440\u0430-\u0439\u043e\u0433\u0435, \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0435 \u0438 \u043b\u0430\u0439\u044f-\u0439\u043e\u0433\u0435. <\/i><em>\u0420\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0430,<\/em> \u043e\u0431\u043b\u0430\u0434\u0430\u044f \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u043c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0432\u0441\u0435\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f <i>(sarva-v\u1e5btti-nirodha-lak\u1e63a\u1e47a)<\/i>, \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u044e\u0449\u0435\u0433\u043e \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u0435.\u00a0[\u0427\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u043e\u0432 \u0448\u043b\u043e\u043a\u0438] <b><i>\u0442\u043e\u043c\u0443, \u043a\u0442\u043e \u0436\u0435\u043b\u0430\u0435\u0442 \u043f\u043e\u0434\u043d\u044f\u0442\u044c\u0441\u044f \u043a \u0432\u043e\u0437\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0439 \u0440\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0435<\/i><\/b><b> <\/b>\u0438\u043c\u0435\u0435\u0442\u0441\u044f \u0432 \u0432\u0438\u0434\u0443 \u0442\u043e\u0442, \u043a\u0442\u043e \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u0441\u044f \u043a \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u044e.<\/p>\n<p class=\"p1\">[\u0427\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u043e\u0432] <b><i>\u043e\u0431\u043b\u0435\u0433\u0447\u0430\u0435\u0442<\/i><\/b><i> <\/i><b><i>\u043f\u0443\u0442\u044c<\/i><\/b><i> <\/i><b><i>\u043f\u043e\u0434\u043e\u0431\u043d\u043e \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0435 (adhirohi\u1e47i iva &#8230; vibhr\u0101jate)<\/i><\/b>, \u0438\u043c\u0435\u0435\u0442\u0441\u044f \u0432 \u0432\u0438\u0434\u0443, \u0447\u0442\u043e [\u043f\u0440\u0430\u043a\u0442\u0438\u043a] \u043a\u0430\u043a \u0431\u0443\u0434\u0442\u043e \u0431\u044b \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f<i> (adhiruhyate)<\/i> \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e<i> \u0440\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0438<\/i>\u00a0\u043f\u043e \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0435, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u0432\u0435\u0442\u0438\u0442\u0441\u044f, \u0442\u043e \u0435\u0441\u0442\u044c \u043e\u0441\u0432\u0435\u0449\u0430\u0435\u0442 [\u043f\u0443\u0442\u044c]. \u041f\u043e\u0434\u043e\u0431\u043d\u043e \u0442\u043e\u043c\u0443, \u043a\u0430\u043a \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0430 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0434\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b, \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u0439 \u043f\u043e\u0434\u043d\u044f\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0430\u043c\u044b\u0439 \u0432\u0435\u0440\u0445 \u0437\u0430\u043c\u043a\u0430, \u0441\u0434\u0435\u043b\u0430\u043b \u044d\u0442\u043e \u0431\u0435\u0441\u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u0442\u0430\u043a\u0436\u0435 \u0438 \u00ab\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0430\u00bb \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0434\u043b\u044f \u0436\u0435\u043b\u0430\u044e\u0449\u0435\u0433\u043e \u0431\u0435\u0441\u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043e\u0441\u0432\u043e\u0438\u0442\u044c\u00a0\u0432\u043e\u0437\u0432\u044b\u0448\u0435\u043d\u043d\u0443\u044e \u0440\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0443.<\/p>\n<p class=\"p1\">\u041f\u0435\u0440\u0432\u0430\u044f \u0448\u043b\u043e\u043a\u0430 \u0441\u043b\u043e\u0436\u0435\u043d\u0430 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c<i> \u0438\u043d\u0434\u0440\u0430-\u0432\u0430\u0434\u0436\u0440\u0430<\/i><b>.<\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c63400d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c63400d\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6b8daca\" data-id=\"6b8daca\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-2442b31 elementor-widget elementor-widget-text-editor animated fadeIn\" data-id=\"2442b31\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e9b0e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e9b0e6\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bbf7664\" data-id=\"bbf7664\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-9e226a6 elementor-widget elementor-widget-text-editor\" data-id=\"9e226a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f9a7f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f9a7f1\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67b6204\" data-id=\"67b6204\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-9300c20 elementor-widget elementor-widget-text-editor\" data-id=\"9300c20\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c63400d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c63400d\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6b8daca\" data-id=\"6b8daca\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-2442b31 elementor-widget elementor-widget-text-editor animated fadeIn\" data-id=\"2442b31\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\"><small><sup>1 <\/sup><span style=\"font-size: 20px;\"><small>\u0411\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e<\/small><\/span><i style=\"font-size: 20px;\"><small>ha\u1e6dha-prad\u012bpik\u0101 <\/small><\/i><span style=\"font-size: 20px;\"><small>\u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a\u0430\u043a <\/small><\/span><i style=\"font-size: 20px;\"><small>\u0441\u0432\u0435\u0442 <\/small><\/i><span style=\"font-size: 20px;\"><small>\u0438\u043b\u0438 <\/small><\/span><i style=\"font-size: 20px;\"><small>\u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u0435 \u0445\u0430\u0442\u0445\u0438<\/small><\/i><\/small><small><em>.<\/em><\/small><\/div>\n<div class=\"elementor-widget-container\"><small><sup>2<\/sup> \u0411\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f <em>jotsn\u0101<\/em> \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a\u0430\u043a <em>\u043b\u0443\u043d\u043d\u044b\u0439 \u0441\u0432\u0435\u0442<\/em>.\u00a0<\/small><\/div>\n<div class=\"elementor-widget-container\"><small><small><sup>3<\/sup><\/small><\/small><small>\u0423\u0447\u0438\u0442\u0435\u043b\u044c <em>\u0411\u0440\u0430\u0445\u043c\u0430\u043d\u0430\u043d\u0434\u044b<\/em>.\u00a0<\/small><\/div>\n<div class=\"elementor-widget-container\"><small><sup>4<\/sup><em>\u0421\u0432\u0430\u0442\u043c\u0430\u0440\u0430\u043c\u0430<\/em> \u2014 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u043c\u044b\u0439 \u0430\u0432\u0442\u043e\u0440 \u00ab\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0438\u00bb.<\/small><\/div>\n<div class=\"elementor-widget-container\"><small><sup>5<\/sup>\u00a0\u041e\u0434\u043d\u043e \u0438\u0437 \u0438\u043c\u0435\u043d <em>\u0428\u0438\u0432\u044b<\/em><\/small>.<\/div>\n<div><small><sup>6<\/sup> \u0421\u043b\u043e\u0436\u043d\u043e\u0435 \u0441\u043b\u043e\u0432\u043e.<\/small><\/div>\n<div><small><sup>7<\/sup><em>\u041a\u0430\u0440\u043c\u0430-\u0434\u0445\u0430\u0440\u0430\u044f \u0441\u0430\u043c\u0430\u0441\u0430.<\/em><\/small><\/div>\n<div><small><sup>8<\/sup><em>\u0412\u0434\u043e\u0445<\/em> \u0438\u043b\u0438 <em>\u0442\u0438\u043f<\/em><em>\u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<\/em><\/small><\/div>\n<div><small><sup>9<\/sup><em>\u0412\u044b\u0434\u043e\u0445 \u0438\u043b\u0438 \u0442\u0438\u043f \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<\/em><\/small><\/div>\n<div><i><i><small><sup>10 <\/sup><\/small><\/i><\/i> <small>\u0412 \u0434\u0430\u043d\u043d\u043e\u043c \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435 <i>pr\u0101\u1e47\u0101y\u0101ma<\/i> \u043c\u043e\u0436\u0435\u0442 \u043e\u0437\u043d\u0430\u0447\u0430\u0442\u044c <i>\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<\/i><\/small><\/div>\n<div><small><small><sup>11 <\/sup><i style=\"font-size: 20px;\"><small>girij\u0101 \u2014 <\/small><\/i><span style=\"font-size: 20px;\"><small>\u043e\u0434\u043d\u043e \u0438\u0437 \u0438\u043c\u0435\u043d \u041f\u0430\u0440\u0432\u0430\u0442\u0438.<\/small><\/span><\/small><sup><br \/>\n<\/sup><\/small><small>.<\/small><\/div>\n<div>\n<h5 class=\"p1\"><i>\u0428\u043b\u043e\u043a\u0430 2<\/i><\/h5>\n<p class=\"p2\" style=\"text-align: center;\">pra\u1e47amya \u015br\u012bguru\u1e43 n\u0101tha\u1e43 sv\u0101tm\u0101r\u0101me\u1e47a yogin\u0101 <span class=\"s1\">\u0965<br \/>\n<\/span>kevala\u1e43 r\u0101jayog\u0101ya ha\u1e6dha-vidy\u0101 upadi\u015byate <span class=\"s1\">\u0965<\/span> 2 <span class=\"s1\">\u0965<\/span><\/p>\n<p style=\"text-align: center;\">\n<p class=\"p2\" style=\"text-align: center;\"><b>\u041f\u043e\u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0432 \u0432\u0435\u043b\u0438\u043a\u043e\u0433\u043e \u0443\u0447\u0438\u0442\u0435\u043b\u044f \u041d\u0430\u0442\u0445\u0430,<br \/>\n\u0439\u043e\u0433\u0438\u043d \u0421\u0432\u0430\u0442\u0432\u0430\u0440\u0430\u043c\u0430 \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e<br \/>\n\u043d\u0430\u0443\u043a\u0430 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438 [\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442] \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0440\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0438.<\/b><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p class=\"p1\">eva\u1e43 parama-guru-namask\u0101ra-lak\u1e63a\u1e47a\u1e43 ma\u1e43gala\u1e43 k\u1e5btv\u0101 vighna-v\u0101hulye ma\u1e43gala-b\u0101hulyasya api apek\u1e63itatv\u0101t svaguru-namask\u0101ra-\u0101tmaka\u1e43 ma\u1e43galam \u0101caran asya granthasya vi\u1e63ayaprayojan\u0101d\u0101ni pradar\u015bayati pra\u1e47amya iti ||<\/p>\n<p class=\"p1\">\u0412\u043c\u0435\u0441\u0442\u043e \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u0438\u0439 [\u0440\u0430\u0437\u043d\u044b\u043c \u0443\u0447\u0438\u0442\u0435\u043b\u044f\u043c] [<i>\u0421\u0432\u0430\u0442\u043c\u0430\u0440\u0430\u043c\u0430<\/i>] \u0441\u043b\u043e\u0436\u0438\u043b \u043e\u0434\u043d\u043e, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u043e\u0435 \u043d\u0430\u0438\u0432\u044b\u0441\u0448\u0435\u043c\u0443 \u0443\u0447\u0438\u0442\u0435\u043b\u044e, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u0434\u043d\u0430 \u044d\u0442\u0430 \u0448\u043b\u043e\u043a\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u0439.\u00a0 [\u041f\u043e\u0441\u043b\u0435], <b><i>\u0439\u043e\u0433\u0438\u043d<\/i><\/b><b> <\/b><b><i>\u0421\u0432\u0430\u0442\u043c\u0430\u0440\u0430\u043c\u0430<\/i><\/b> <b><i>\u043f\u043e\u043f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u043b<\/i><\/b>, \u0442\u043e \u0435\u0441\u0442\u044c \u043f\u043e\u043a\u043b\u043e\u043d\u0438\u043b\u0441\u044f \u0441 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0439 \u043f\u0440\u0435\u0434\u0430\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0441\u0432\u043e\u0435\u043c\u0443 \u0443\u0447\u0438\u0442\u0435\u043b\u044e, \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u044f \u043e\u0431\u044a\u0435\u043a\u0442<i> (vi\u1e63aya) <\/i>\u0438 \u043c\u043e\u0442\u0438\u0432<i> (prayojana) <\/i>\u044d\u0442\u043e\u0433\u043e \u0442\u0435\u043a\u0441\u0442\u0430<small><small><sup>12<\/sup><\/small><\/small>.<\/p>\n<\/div>\n<p class=\"p1\"><small><small><sup>12 <\/sup><\/small>\u041e\u0442\u0441\u044b\u043b\u043a\u0430 \u043a \u0447\u0435\u0442\u044b\u0440\u0435\u043c \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0430\u0442\u0440\u0438\u0431\u0443\u0442\u0430\u043c \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0441\u043a\u043e\u0433\u043e \u0442\u0435\u043a\u0441\u0442\u0430:<br \/>\n1 <i>vi\u1e63aya<\/i> \u2014 \u043e\u0431\u044a\u0435\u043a\u0442,<br \/>\n2 <i>prayojana<\/i> \u2014 <i>\u0446\u0435\u043b\u044c, \u043c\u043e\u0442\u0438\u0432<\/i>,<br \/>\n3 <i>adhik\u0101r\u012b<\/i> \u043e\u0442 \u043a\u043e\u0433\u043e \u0438 \u043a\u043e\u043c\u0443 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0430 \u0437\u043d\u0430\u043d\u0438\u0439, \u0442\u043e \u0435\u0441\u0442\u044c \u0443\u0447\u0438\u0442\u0435\u043b\u044f \u0438 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f,<br \/>\n4 <i>sa\u1e43bandha<\/i> \u2014 \u0441\u0432\u044f\u0437\u0438, \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0438\u0434\u0435\u044f\u043c\u0438 \u0438 \u0443\u0447\u0435\u043d\u0438\u044f\u043c\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043e\u0431\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430\u043c\u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0437\u043d\u0430\u043d\u0438\u0439 \u0442\u0435\u043a\u0441\u0442\u0430.<\/small><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39a233d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39a233d\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-056c0cf\" data-id=\"056c0cf\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u04301\u00bb \u0441 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u043c \u00ab\u0414\u0436\u0439\u043e\u0442\u0441\u043d\u04302\u00bb &nbsp; \u041f\u0435\u0440\u0432\u0430\u044f \u0433\u043b\u0430\u0432\u0430 &nbsp; \u0428\u043b\u043e\u043a\u0430 1 &nbsp; \u015br\u012b \u0101di-n\u0101th\u0101ya namah astu tasmai yena upadi\u1e63\u1e6d\u0101 ha\u1e6dha-yoga-vidy\u0101 \u0965 vibhr\u0101jate pronnata-r\u0101ja-yogam \u0101ro\u1e0dhum icchor adhirohi\u1e47\u012b iva \u0965 1 \u0965 &nbsp; \u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e \u0432\u0435\u043b\u0438\u043a\u043e\u0433\u043e \u0410\u0434\u0438\u043d\u0430\u0442\u0445\u0430, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043d\u0430\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f\u043c \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e, \u043d\u0430\u0443\u043a\u0430 \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438 \u043f\u043e\u0434\u043e\u0431\u043d\u043e \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0435 \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u0435\u0442 \u043f\u0443\u0442\u044c \u0442\u043e\u043c\u0443, \u043a\u0442\u043e \u0436\u0435\u043b\u0430\u0435\u0442 \u043f\u043e\u0434\u043d\u044f\u0442\u044c\u0441\u044f \u043a \u0432\u043e\u0437\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0439 \u0440\u0430\u0434\u0436\u0430-\u0439\u043e\u0433\u0435. &nbsp; \u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439 \u043a \u043f\u0435\u0440\u0432\u043e\u0439 \u0448\u043b\u043e\u043a\u0435 guru\u1e43&hellip; <a class=\"more-link\" href=\"https:\/\/www.in.yoga\/ru\/ufy-books\/hatha-yoga-pradipika\/hatha-yoga-pradipika-dzhyotsna\/\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u0425\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u0434\u0438\u043f\u0438\u043a\u0430 \u0414\u0436\u0439\u043e\u0442\u0441\u043d\u0430<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"doc_category":[916],"doc_tag":[],"knowledge_base":[914],"class_list":["post-2646117","docs","type-docs","status-publish","hentry","doc_category-hatha-yoga-pradipika","knowledge_base-hatha-yoga-pradipika","entry"],"aioseo_notices":[],"year_month":"2026-04","word_count":506,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"Tanya 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