{"id":41247,"date":"2021-12-07T20:37:26","date_gmt":"2021-12-07T20:37:26","guid":{"rendered":"https:\/\/www.in.yoga\/?page_id=41247"},"modified":"2025-10-29T15:15:36","modified_gmt":"2025-10-29T15:15:36","slug":"emocje","status":"publish","type":"page","link":"https:\/\/www.in.yoga\/pl\/emocje\/","title":{"rendered":"Emocje"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"41247\" class=\"elementor elementor-41247\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52cdfba8 banner_breadcrumb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52cdfba8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d891990\" data-id=\"4d891990\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76b32e17 page_title elementor-widget elementor-widget-elementskit-heading\" data-id=\"76b32e17\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\"><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h1 class=\"ekit-heading--title elementskit-section-title \">Kontrolowanie emocji w jodze<\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4acf4156 b_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4acf4156\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-766f4613\" data-id=\"766f4613\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6760c01 elementor-widget elementor-widget-spacer\" data-id=\"6760c01\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-752a966 elementor-widget elementor-widget-elementskit-heading\" data-id=\"752a966\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\"><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Emocje w tekstach tradycji ezoterycznych<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f1a2d06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1a2d06\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-be61d86\" data-id=\"be61d86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7747033b elementor-widget elementor-widget-elementskit-heading\" data-id=\"7747033b\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\"><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">Praktyki pozwalaj\u0105ce kontrolowa\u0107 emocje<\/h3><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49568a6 elementor-widget elementor-widget-image\" data-id=\"49568a6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"408\" src=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/gaupada-karika-768x418-1.png\" class=\"attachment-medium_large size-medium_large wp-image-40982\" alt=\"\" srcset=\"https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/gaupada-karika-768x418-1.png 768w, https:\/\/www.in.yoga\/wp-content\/uploads\/2023\/05\/gaupada-karika-768x418-1-300x163.png 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:54.43%;max-width:768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31fc4fd elementor-widget elementor-widget-text-editor\" data-id=\"31fc4fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">&#8222;Gaudapada-karika&#8221;, jedno z g\u0142\u00f3wnych \u017ar\u00f3de\u0142 jogi na temat kontroli emocji. Cztery podstawowe techniki radzenia sobie z emocjami w jednym akapicie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8dfe4d8\" data-id=\"8dfe4d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d828e1d\" data-id=\"d828e1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58a07e9 elementor-widget elementor-widget-elementskit-heading\" data-id=\"58a07e9\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\"><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h4 class=\"ekit-heading--title elementskit-section-title \">Postawy szk\u00f3\u0142 filozoficznych Grecji wobec emocji<\/h4><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8be40e elementor-widget elementor-widget-text-editor\" data-id=\"a8be40e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Istnieje fundamentalna r\u00f3\u017cnica \u015bwiatopogl\u0105dowa w spojrzeniu na psychik\u0119 mi\u0119dzy liniami filozofii greckiej, wywodz\u0105cej si\u0119 od Parmenidesa, Platona i Arystotelesa, a tak\u017ce psychoanalizy z jednej strony, a stoicyzmem i jog\u0105 z drugiej.<\/p><p>Pierwsza grupa doktryn przypisuje emocjonalne i afektywne motywacje cz\u0142owieka dzia\u0142aniu okre\u015blonej cz\u0119\u015bci jego psychiki, czy to &#8222;duszy zwierz\u0119cej&#8221;, czy nie\u015bwiadomo\u015bci. Racjonalna cz\u0119\u015b\u0107 (ludzka dusza, \u015bwiadomo\u015b\u0107 itp.) ma kontrolowa\u0107, panowa\u0107 nad t\u0105 cz\u0119\u015bci\u0105.<\/p><p>Ze swojej strony stoicy wierzyli, \u017ce ludzkie emocje zasadniczo r\u00f3\u017cni\u0105 si\u0119 od emocji zwierz\u0105t. Co wi\u0119cej, nie ma specjalnej afektywnej cz\u0119\u015bci psychiki. \u0179r\u00f3d\u0142em destrukcyjnych emocji jest racjonalna cz\u0119\u015b\u0107 cz\u0142owieka, kt\u00f3ra (&#8230;) nie jest ca\u0142kowicie racjonalna, poniewa\u017c cz\u0119sto wychodzi z b\u0142\u0119dnych przes\u0142anek w swoim rozumowaniu. Innymi s\u0142owy, to sama osoba podejmuje decyzj\u0119 o &#8222;ukryciu&#8221; negatywnych emocji lub poddaniu si\u0119 destrukcyjnym pragnieniom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e02e0e1 elementor-widget elementor-widget-spacer\" data-id=\"e02e0e1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0425e7c elementor-widget elementor-widget-elementskit-heading\" data-id=\"0425e7c\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\"><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Emocje w Joga-sutrach<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider elementskit-style-long\"><div class=\"elementskit-border-divider elementskit-style-long\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ebd080 elementor-widget elementor-widget-read-more\" data-id=\"1ebd080\" data-element_type=\"widget\" data-widget_type=\"read-more.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/section><\/div><div class=\"more-link-container\"><a class=\"more-link\" href=\"https:\/\/www.in.yoga\/pl\/emocje\/#more-41247\">Continue reading <span class=\"screen-reader-text\">Emocje<\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Kontrolowanie emocji w jodze Emocje w tekstach tradycji ezoterycznych Praktyki pozwalaj\u0105ce kontrolowa\u0107 emocje &#8222;Gaudapada-karika&#8221;, jedno z g\u0142\u00f3wnych \u017ar\u00f3de\u0142 jogi na temat kontroli emocji. Cztery podstawowe techniki radzenia sobie z emocjami w jednym akapicie. Postawy szk\u00f3\u0142 filozoficznych Grecji wobec emocji Istnieje fundamentalna r\u00f3\u017cnica \u015bwiatopogl\u0105dowa w spojrzeniu na psychik\u0119 mi\u0119dzy liniami filozofii greckiej, wywodz\u0105cej si\u0119 od Parmenidesa,&hellip; <a class=\"more-link\" href=\"https:\/\/www.in.yoga\/pl\/emocje\/\">Continue reading <span class=\"screen-reader-text\">Emocje<\/span><\/a><\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-41247","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.in.yoga\/pl\/wp-json\/wp\/v2\/pages\/41247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.in.yoga\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.in.yoga\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/pl\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/pl\/wp-json\/wp\/v2\/comments?post=41247"}],"version-history":[{"count":0,"href":"https:\/\/www.in.yoga\/pl\/wp-json\/wp\/v2\/pages\/41247\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.in.yoga\/pl\/wp-json\/wp\/v2\/media?parent=41247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}