{"id":79418,"date":"2022-09-25T19:48:18","date_gmt":"2022-09-25T19:48:18","guid":{"rendered":"https:\/\/www.in.yoga\/yogaterapiya\/"},"modified":"2023-11-22T20:55:13","modified_gmt":"2023-11-22T20:55:13","slug":"yogatherapie","status":"publish","type":"page","link":"https:\/\/www.in.yoga\/fr\/yogatherapie\/","title":{"rendered":"Yogath\u00e9rapie"},"content":{"rendered":"\t\t
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Yoga Th\u00e9rapie<\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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D\u00e8s les premiers textes, l’objectif du Hatha Yoga a \u00e9t\u00e9 de prolonger la vie et de se d\u00e9barrasser des maladies.<\/p>

Les pratiques \u00e9nerg\u00e9tiques visaient \u00e9galement \u00e0 am\u00e9liorer la sant\u00e9. Ainsi, Amaraugha-Prabodha \u00e9crit:<\/p>

\u00abLe Hatha yoga est ce qui sert \u00e0 structurer les pranas (\u00e9nergies)\u2026
Le corps est compos\u00e9 de cinq \u00e9l\u00e9ments et de cinq chakras.
Lorsque l\u2019[\u00e9l\u00e9ment] terre diminue, des rides apparaissent chez les gens. Lorsque l\u2019eau diminue, les cheveux deviennent progressivement gris, comme de l\u2019herbe s\u00e9ch\u00e9e. Lorsque le feu diminue, l’app\u00e9tit dispara\u00eet, lorsque le vent se dissipe, la beaut\u00e9 dispara\u00eet, le tremblement appara\u00eet et des efforts sont n\u00e9cessaires pour vivre\u00bb.<\/p>

De nombreux textes de Hatha Yoga soulignent les bienfaits pour la sant\u00e9 comme effet de la pratique des asanas:<\/p>

\u00ab\u015bar\u012br\u0101ntargat\u0101\u1e25 sarve rog\u0101 vina\u015byanti \u0964 vi\u1e63\u0101\u1e47i j\u012bryante \u0964
Puis [apr\u00e8s les asanas], les maladies qui sont entr\u00e9es dans le corps disparaissent, les poisons vieillissent\u00bb.<\/p>

Sandilya Upanishad.<\/p>

Au 20\u00e8me si\u00e8cle, le hatha yoga s’est rapproch\u00e9 de la m\u00e9decine europ\u00e9enne gr\u00e2ce aux travaux des yogis – Swami Sivananda, Desikachar (Viniyoga du Yoga), Shri Yogendra, (Hygi\u00e8ne personnelle du Yogi), Dhirendra Brahmachari (Yoga Sukshma Vyayama), Mohan A. G.. Dans dans leurs livres, ils ont remarqu\u00e9 la correspondance des exercices pour le corps et la respiration avec le traitement de diverses maladies.<\/p>

Sur la base de ces travaux, la Yoga Th\u00e9rapie est apparue comme une branche du Yoga qui propose des m\u00e9thodes pour le traitement des maladies et leur pr\u00e9vention au moyen du Yoga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\n Authors of articles on yoga therapy\n \n <\/h3>\n
\n Olena Akhramieieva<\/a>,\nyoga therapist, the founder of Yoga Therapy in Ukraine, the founder and the head of the Ukrainian Institute of Yoga and Yoga Therapy (UIYT), yoga instructor.\n
\nNataliia Kravets, yoga therapist, the Head of Ukrainian Institute of Yoga and Yoga Therapy branch in Kiev, yoga instructor, the head of Vriddhi-Yoga Department.\n
\nDmitry Sliusarenko, yoga instructor. <\/div>\n <\/div>\n\n
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\n\n Pranayama: a Pearl in Hatha Yoga Treasure-House\n \n <\/h3>\n
\n In this article, one can find out how pranayama affecting the body of the practitioner. The author of the article gives u an introduction to:\n
\n\u2043 Anatomy of the respiratory system;\n
\n\u2043 Physiology;\n
\n\u2043 Yoga, or the way it all works. <\/div>\n <\/div>\n\n
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\n Yoga\u2014the Way to the Good Heart <\/h3>\n \t\t \t

One of Pranayama Curative Mechanisms. In this article, one will find a detailed description of the influence of pranayama upon the heart.<\/p>\n

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\n Pranayama as Meditation <\/h3>\n \t\t \t

Different stages of the practitioner\u2019s response to pranayama are described:\n
\n\u2043 the stage of breathing stereotypes formation and initial performance of the pranayama;\n
\n\u2043 the stage of psychosomatic posture actualization;\n
\n\u2043 the stage of rearrangement;\n
\n\u2043 the stage of new stereotype imprinting.\n
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\n Bhastrika, The Effects, and Mechanisms of Health Improvement <\/h3>\n \t\t \t

This article consists of three parts that cover:\n
\n\u2043 Bhastrika and musculoskeletal system;\n
\n\u2043 Bhastrika and apparatus of external respiration;\n
\n\u2043 Practical recommendations.<\/p>\n

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\n Cleansing Breath in Yoga - Mechanisms, Effects, Indications <\/h3>\n \t\t \t

The Influence of Cleansing Breath upon the cardiovascular, respiratory, muscular, and nervous system is presented in the article.<\/p>\n

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\n Ujjayi (snake breathing) in Yoga therapy of Obstructive Sleep Apnea Syndrome <\/h3>\n \t\t \t

How shall I breathe if I snore?<\/p>\n

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\n Some of Ujjayi Effects, or Relaxation that Comes after Victory <\/h3>\n \t\t \t

Ujjayi breathing is a breathwork done in vibratory key (successive singing of sounds that compose the OM mantra) that in our School tradition is practiced almost from the very beginning.<\/p>\n

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Yoga Th\u00e9rapie D\u00e8s les premiers textes, l’objectif du Hatha Yoga a \u00e9t\u00e9 de prolonger la vie et de se d\u00e9barrasser des maladies. Les pratiques \u00e9nerg\u00e9tiques visaient \u00e9galement \u00e0 am\u00e9liorer la sant\u00e9. Ainsi, Amaraugha-Prabodha \u00e9crit: \u00abLe Hatha yoga est ce qui sert \u00e0 structurer les pranas (\u00e9nergies)\u2026Le corps est compos\u00e9 de cinq \u00e9l\u00e9ments et de cinq… Continue reading Yogath\u00e9rapie<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-79418","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.in.yoga\/fr\/wp-json\/wp\/v2\/pages\/79418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.in.yoga\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.in.yoga\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.in.yoga\/fr\/wp-json\/wp\/v2\/comments?post=79418"}],"version-history":[{"count":0,"href":"https:\/\/www.in.yoga\/fr\/wp-json\/wp\/v2\/pages\/79418\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.in.yoga\/fr\/wp-json\/wp\/v2\/media?parent=79418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}